The 30 Best Mindfulness techniques in Walnut, California

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TruFusion Walnut Creek is a premier gym and health institution located at 1675 Olympic Boulevard in Walnut Creek, California. Situated in the heart of downtown, this studio offers 5 signature rooms for a variety of fitness classes, as well as a Juice and Smoothie bar for post-workout refreshment. Whether you're looking to increase strength, improve stamina, or target specific muscle groups, TruFusion has something for everyone. With multiple classes running simultaneously, you can easily switch up your routine and try something new. The friendly staff and encouraging instructors make every workout session a positive and motivating experience. Come join us at TruFusion Walnut Creek and discover the buzz for yourself - sign up for your first class today and start crushing those calories!

Jiva Health in Walnut Creek is a leading healthcare institution located at 1399 Ygnacio Valley Road in California, United States. Our dedicated team of doctors and health professionals are committed to providing comprehensive and personalized care to all our patients. From routine check-ups to specialized treatments, we prioritize the well-being and comfort of our patients. Visit Jiva Health in Walnut Creek for top-notch healthcare services in a warm and welcoming environment.

The Institute of Mindful Therapy Inc. is a leading health institution located in Walnut Creek, California. Our dedicated team of therapists and practitioners specialize in mindfulness-based therapy techniques to promote mental well-being and emotional healing. Our holistic approach focuses on cultivating awareness, acceptance, and compassion to help individuals navigate life's challenges with resilience and inner peace. Whether you are dealing with anxiety, depression, trauma, or simply seeking personal growth, our institute offers a safe and supportive environment for your healing journey. Visit us at 1250 Pine Street to discover the transformative power of mindfulness in therapy.

Walnut Creek Therapists - Matthew Rojo LMFT is a health institution located at 1535 North Main Street in Walnut Creek, California. Matthew Rojo is a licensed Marriage and Family Therapist who specializes in providing therapy services to individuals, couples, and families. With a compassionate and client-centered approach, Matthew Rojo helps clients navigate through various mental health challenges and life transitions. The institution offers a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are seeking therapy for anxiety, depression, relationship issues, or other concerns, Walnut Creek Therapists - Matthew Rojo LMFT is dedicated to helping you achieve emotional well-being and improve your quality of life.

Holistic Therapy & Brainspotting Walnut Creek, led by Jennifer Twardowski, MFT, is a cutting-edge health institution located at 45 Quail Court in Walnut Creek, California. Specializing in holistic therapy and brainspotting techniques, Jennifer offers a unique approach to healing and mental wellness. With a focus on treating the whole person, clients can expect personalized care and support on their journey to emotional and psychological well-being. Whether you are struggling with anxiety, trauma, or other mental health challenges, Jennifer and her team are dedicated to helping you achieve balance and harmony in your life. Visit Holistic Therapy & Brainspotting Walnut Creek for a transformative experience towards a healthier mind and body.

In Balance Therapy is a premier health institution located at 43 Quail Court in Walnut Creek, California. Our dedicated team of professionals is committed to helping you achieve optimal wellness through a combination of traditional and holistic therapies. Whether you are seeking relief from pain, recovering from an injury, or simply looking to improve your overall well-being, our personalized treatment plans are designed to meet your individual needs. Experience the benefits of our state-of-the-art facility and compassionate care in a welcoming and relaxing environment. Choose In Balance Therapy for a holistic approach to health and wellness.

Walnut Creek Counseling Associates is a leading health institution located at 1700 Ygnacio Valley Road in Walnut Creek, California, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals, couples, and families in need. We offer a wide range of counseling services, including individual therapy, couples counseling, family therapy, and group therapy. Our compassionate and skilled professionals work with clients to address a variety of mental health concerns, such as anxiety, depression, trauma, and relationship issues. At Walnut Creek Counseling Associates, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings, gain insight into their challenges, and develop coping strategies to improve their overall well-being.

Walnut Creek Psychology, led by Dr. Jennifer Landry, PsyD, is a well-respected mental health institution located at 1399 Ygnacio Valley Road in Walnut Creek, California. Dr. Landry specializes in providing comprehensive psychological services to individuals seeking support and guidance for a variety of mental health concerns. With a compassionate and client-centered approach, Walnut Creek Psychology offers therapy, counseling, and psychological assessments to help clients improve their overall well-being and achieve their personal goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Landry and her team are dedicated to providing high-quality care in a welcoming and supportive environment. Trust Walnut Creek Psychology to help you navigate life's challenges and find healing and growth.

Shaolin Kung Fu Walnut is a premier fitness and martial arts institution located in Walnut, California. Our gym offers a unique and traditional approach to health and wellness through the practice of Shaolin Kung Fu. Our experienced instructors provide expert training in this ancient martial art, helping students improve their physical strength, flexibility, and mental discipline. Located at 376 Lemon Creek Drive, our facility is equipped with state-of-the-art equipment and a supportive community atmosphere. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to enhance your skills, Shaolin Kung Fu Walnut is the perfect place for you to achieve your fitness goals. Join us today and experience the transformative power of Shaolin Kung Fu!

Mind/Body/Spirit Integrative Psychotherapy is a holistic health institution located at 43 Quail Court in Walnut Creek, California. Our approach to psychotherapy focuses on the interconnectedness of the mind, body, and spirit, aiming to promote overall well-being and healing. Our experienced therapists provide personalized care and support to help individuals achieve balance and harmony in all aspects of their lives. Whether you are seeking relief from stress, anxiety, or trauma, or simply looking to enhance your mental and emotional health, our team is dedicated to guiding you on your journey towards inner peace and self-discovery.

Phenomenal Mind Studios is a cutting-edge health institution located at 1415 Oakland Boulevard in Walnut Creek, California. Our studio offers a range of services aimed at promoting mental and emotional well-being, including therapy, mindfulness classes, and holistic wellness programs. Our experienced team of professionals is dedicated to helping individuals achieve optimal mental health and overall wellness. Visit us at Phenomenal Mind Studios and embark on a journey towards a healthier mind and body.

Healthcare w/ Heart is a renowned institution specializing in acupuncture, with 24 years of experience providing exceptional care to the community of Walnut Creek, California. Located at 2363 Boulevard Cir, Healthcare w/ Heart is dedicated to promoting health and wellness through the ancient practice of acupuncture. Our team of skilled practitioners is committed to delivering personalized and compassionate care to every patient. Experience the difference of Healthcare w/ Heart and discover the healing benefits of acupuncture today.

Pulido's Auto Repair Inc. is a trusted car repair and tire shop located at 130 West Walnut Avenue in Perris, California. Specializing in auto repair, tires, and alignment, we have been serving Perris and surrounding areas since 2008. Our experienced team is dedicated to providing top-notch customer service, ensuring that your vehicle is in good hands from the moment you arrive at our shop. We offer a service warranty to give you peace of mind after you drive out. At Pulido's Auto Repair Inc., we understand that your time is valuable. That's why we offer loaner cars and a shuttle service so you can carry on with your day while we work on your car, truck, or SUV. Our co-owners, Jorge and Jesus Pulido, along with their team of mechanics, are committed to providing honest and reliable service for all your automotive maintenance and repair needs.

Beauty of Earth Rejuvenation Clinic, located at 2925 North Main Street in Walnut Creek, California, is a premier beauty salon, health, and spa institution dedicated to providing the Bay Area with optimal wellness through natural rejuvenation. Led by the expertise of Azita Kokab, Beauty of Earth has been offering non-surgical and non-invasive facial treatments for over 25 years. In addition to luxury facial treatments such as Jet Peels, the clinic also offers Mindfulness Classes and Naturopathic Services to help clients achieve brighter, firmer, and younger skin, as well as relieve stress and promote overall well-being. Clients have raved about their experiences at Beauty of Earth Rejuvenation Clinic, praising Azita's healing presence, professionalism, and knowledge in skincare techniques. From jet peel facials to personalized skincare advice, clients have seen noticeable improvements in their skin and overall health after visiting the clinic. The clean, friendly, and calming environment at the clinic, combined with Azita's caring attitude, make every visit a relaxing and rejuvenating experience.

Massage Envy, located at 326 Walnut Street in Redwood City, California, is a renowned beauty salon, health, and spa institution. With a team of skilled therapists and estheticians, Massage Envy offers a wide range of services including massages, facials, and skincare treatments. Whether you're looking to relax and unwind with a Swedish massage or treat yourself to a rejuvenating facial, Massage Envy has something for everyone. Visit us today to experience the ultimate in relaxation and self-care.

Your Spa, located at 18800 Amar Road in Walnut, California, is a premier beauty salon and spa dedicated to providing top-notch services and ensuring ultimate client satisfaction. Our team of experienced professionals strives to build personal relationships with each client, understanding their unique needs and preferences to deliver a customized and unforgettable spa experience. Our mission is simple - to see every client leave with a smile on their face. Visit Your Spa today and indulge in a luxurious and rejuvenating escape from the stresses of everyday life.

East Bay Integrative Health Care is a leading health institution located in Walnut Creek, California. Our dedicated team of healthcare professionals provides a holistic approach to wellness, focusing on the mind, body, and spirit. We offer a wide range of services including acupuncture, chiropractic care, massage therapy, nutrition counseling, and more. Our goal is to help our patients achieve optimal health and well-being through personalized treatment plans tailored to their individual needs. Visit us at 43 Quail Court and experience the benefits of integrative healthcare today.

The acupuncturist located at 1981 North Broadway in Walnut Creek, California, offers traditional Chinese medicine techniques to promote holistic health and wellness. Our skilled practitioners use acupuncture, herbal medicine, and other natural therapies to address a variety of health concerns, from pain management to stress relief. With a focus on balancing the body's energy flow, our acupuncturists provide personalized care to help patients achieve optimal health and well-being. Visit us today to experience the healing benefits of acupuncture.

The Eastern Medicine & Acupuncture Center, led by Dr. Sophia Pan, is a premier health institution located at 1840 San Miguel Drive in Walnut Creek, California, United States. Specializing in traditional Eastern medicine and acupuncture, our center offers a holistic approach to healing and wellness. Dr. Pan and her team are dedicated to providing personalized care and treatment plans to address a wide range of health concerns. Whether you are seeking relief from pain, stress, or chronic conditions, our experienced practitioners are here to help you achieve optimal health and well-being. Visit us today and experience the benefits of Eastern medicine and acupuncture at our state-of-the-art facility in Walnut Creek.

Lotus Acupuncture is a premier health institution located in Walnut Creek, California. Our dedicated team of skilled acupuncturists offers a range of traditional Chinese medicine services to promote overall wellness and healing. With a focus on holistic care, we provide personalized treatments to address a variety of health concerns, including pain management, stress relief, and digestive issues. Our tranquil and welcoming clinic is designed to provide a calming environment for our patients to relax and rejuvenate. Visit Lotus Acupuncture at 2815 Mitchell Drive for a transformative healing experience.

Apex Advanced Medicine is a cutting-edge health and wellness institution located in Walnut Creek, California. Our expert team of doctors and practitioners offer a unique approach to healthcare, combining traditional medicine with innovative therapies to provide personalized treatment plans for each patient. Our state-of-the-art facility provides a relaxing spa-like environment where patients can receive top-notch care and experience optimal healing. Visit us at 2161 Ygnacio Valley Road to discover a new level of health and wellness.

Gin's Integrative Medicine is a leading health institution located at 100 Pierre Road in Walnut, California, United States. Our team of experienced healthcare professionals offers a holistic approach to wellness, combining traditional medical practices with alternative therapies to provide comprehensive care for our patients. Whether you are seeking treatment for a specific health issue or looking to improve your overall well-being, Gin's Integrative Medicine is dedicated to helping you achieve optimal health and vitality. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Acupuncture Clinic: Zeng Zhi MD is a premier health institution located in Walnut, California, United States. Led by the experienced and highly skilled Dr. Zeng Zhi, this clinic offers a wide range of acupuncture services to promote overall health and wellness. With a focus on traditional Chinese medicine techniques, the clinic provides personalized treatment plans tailored to each individual's unique needs. Whether you are seeking relief from pain, stress, or other health issues, Acupuncture Clinic: Zeng Zhi MD is dedicated to helping you achieve optimal health and well-being. Visit us at 19720 East Walnut Drive South for a holistic approach to healing.

Hollywood Therapy is a health institution located at 18856 Amar Road in Walnut, California, United States. Our office is open by appointment only, so please call to inquire about our current hours. We may be able to accommodate your day/time request and will get back to you if you leave a message. Thank you for considering Hollywood Therapy for your mental health needs.

Diablo Acupuncture, led by Dr. Sophia Scheffel, is a premier health institution located at 2920 Camino Diablo in Walnut Creek, California. Dr. Scheffel specializes in acupuncture, a traditional Chinese medicine practice that promotes natural healing and overall wellness. With a focus on personalized care and holistic treatments, Diablo Acupuncture offers patients a tranquil and rejuvenating experience. Whether you are seeking relief from chronic pain, stress, or other health concerns, Dr. Sophia Scheffel and her team are dedicated to helping you achieve optimal health and well-being.

Eveline Wu is a certified Feldenkrais Method Practitioner located in Walnut Creek, California. The Feldenkrais Method is a holistic approach to improving movement and function, helping individuals to move more efficiently and comfortably. Eveline Wu offers personalized sessions to help clients increase body awareness, reduce pain, and improve overall well-being. With a focus on gentle movements and mindful awareness, clients can expect to experience improved posture, flexibility, and coordination. Visit Eveline Wu at 2900 Camino Diablo for a transformative experience in health and wellness.

Danica Skibola Psychiatry is a leading mental health institution located at 1470 Maria Lane in Walnut Creek, California. Our team of experienced psychiatrists and therapists are dedicated to providing personalized and compassionate care to help individuals overcome their mental health challenges. We offer a range of services including therapy, medication management, and holistic treatment options to support our patients on their journey to mental wellness. At Danica Skibola Psychiatry, we strive to create a safe and supportive environment where individuals can feel comfortable seeking help and healing. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

Complete Illumination Healing Arts (CIHA) at Brainspotting & Hypnotherapy Contra Costa County, located on Running Springs Road in Walnut Creek, California, offers a variety of healing modalities including Reiki Healing & Classes, Shamanic Healing & House Clearings, Transpersonal Hypnotherapy, and Brainspotting. Sessions are currently conducted on ZOOM, with the option for home visits for house clearings and individuals with serious illnesses. Baika, a Certified Clinical Hypnotherapist, Brainspotting Practitioner, and Reiki Master Teacher, brings over 30 years of experience in Zen Meditation and Hospice care to her practice. Brainspotting is effective for healing trauma, while Hypnotherapy helps access the subconscious mind for behavioral changes. Reiki, a Universal Life Force Energy, promotes emotional, physical, mental, and spiritual healing. One-on-one Reiki Classes are also available. Sessions are $140 online and $155 in-person.

SMoore Therapy is a leading health institution located at 43 Quail Court in Walnut Creek, California. Our team of experienced therapists are dedicated to providing top-notch care and support to our patients. Specializing in a variety of therapeutic techniques, we work with individuals of all ages to improve their physical and mental well-being. Whether you're recovering from an injury, managing a chronic condition, or seeking emotional support, SMoore Therapy is here to help you achieve your health goals. Visit us today and experience the difference our personalized and compassionate care can make in your life.

The Acupuncture Center located at 1479 Ygnacio Valley Road in Walnut Creek, California, is a premier health institution offering traditional Chinese acupuncture services. Our experienced practitioners provide personalized treatment plans to address a wide range of health concerns, including pain management, stress relief, and overall wellness. With a focus on holistic healing, our center aims to restore balance and harmony to the body through the ancient art of acupuncture. Visit us today to experience the benefits of this natural and effective form of therapy.