The 30 Best Mindfulness techniques in Santa Monica, California

Tao of Wellness Santa Monica is a premier health institution located in the heart of Santa Monica, California. Our dedicated team of healthcare professionals offers a holistic approach to wellness, combining traditional Chinese medicine with modern Western practices to provide comprehensive care for our patients. From acupuncture and herbal medicine to nutritional counseling and massage therapy, we strive to help our patients achieve optimal health and well-being. Visit us at 1240 6th Street to experience the healing power of Tao of Wellness Santa Monica.

Luna Body and Mind is a health institution located in the vibrant city of Santa Monica, California, United States. Our facility offers a holistic approach to health and wellness, focusing on both the body and mind. Our team of experienced practitioners provide a range of services including yoga classes, meditation sessions, massage therapy, and nutrition counseling. Whether you are looking to improve your physical fitness, reduce stress, or simply relax and rejuvenate, Luna Body and Mind is dedicated to helping you achieve your health and wellness goals. Visit us today and begin your journey to a healthier, happier you.

Welcome to Santa Monica Acupuncture Center, located at 736 Lincoln Boulevard in Los Angeles, California, United States. Our center specializes in providing acupuncture, Chinese herbal medicine, and integrative healing therapies to optimize your body’s natural healing potential and promote overall wellness. Acupuncture is a widely recognized and successful alternative treatment method, with proven effectiveness in treating a variety of disorders. With over 35 years of clinical experience, our doctors combine modern science with the ancient healing tradition of Chinese medicine to provide the best care for our patients.

Mind Your Brain Inc. Mindsight Institute, located at 1137 2nd Street in Santa Monica, California, is a renowned institution offering comprehensive courses in Interpersonal Neurobiology led by the esteemed Dr. Dan Siegel. Join the 2024 cohort to explore Dr. Siegel's groundbreaking Mindsight Approach to Well-Being and unlock the path to healing trauma. These courses, suitable for mental health practitioners, parents, educators, coaches, leaders, and mindfulness practitioners, provide cutting-edge science in a accessible format. Dr. Siegel's unique ability to present complex concepts simply makes the latest science on mind, brain, and relationships easily understandable. With online audio and video courses and digital seminars, you can take these transformative courses from anywhere. Don't miss the opportunity to learn from Dr. Siegel, a pioneer in IPNB and New York Times bestselling author. Enroll in the Mindsight Approach to Well-Being course starting in January 2024, and discover how to transform anxiety and stress by integrating the embodied brain. Students rave about the value of Dr. Siegel's teachings, with many finding his wisdom and mindsight strategies invaluable in their personal and professional lives. Don't miss the chance to learn from one of the most brilliant minds of our century at Mind Your Brain Inc. Mindsight Institute.

Monica Stoker Counseling Services is a trusted health institution located at 1129 State Street in Santa Barbara, California, United States. Our dedicated team of licensed counselors provides compassionate and professional therapy services to individuals seeking support and guidance. We offer a safe and confidential space for clients to explore their thoughts, feelings, and concerns in a non-judgmental environment. Whether you are facing personal, relationship, or mental health challenges, our team is here to help you navigate through them and work towards a happier and healthier life. Contact us today to schedule an appointment and take the first step towards healing and personal growth.

Therapy in Santa Monica and online is a health institution located at 1137 2nd Street in Santa Monica, California, United States. Our team of experienced therapists offers a range of therapeutic services both in-person at our Santa Monica location and online for those who prefer remote sessions. Whether you are seeking individual therapy, couples counseling, or family therapy, our compassionate and skilled therapists are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

LifeStance Therapists & Psychiatrists Santa Monica is a premier healthcare institution located at 1450 10th Street in Santa Monica, California. Our team of experienced therapists and psychiatrists are dedicated to providing high-quality mental health services to our patients. Whether you are seeking therapy for personal growth or struggling with a mental health condition, our compassionate professionals are here to help. We offer a wide range of therapeutic approaches and treatment options to meet the unique needs of each individual. Trust LifeStance Therapists & Psychiatrists Santa Monica for expert care and support on your journey to mental wellness.

Santa Monica Teen Therapist is a health institution located at 1247 7th Street in Santa Monica, California, United States. Our team of experienced therapists specialize in providing mental health support and counseling services specifically tailored for teenagers. We offer a safe and welcoming environment where teens can explore their emotions, develop coping strategies, and work through any challenges they may be facing. Our goal is to help teens navigate the ups and downs of adolescence and empower them to lead happier and healthier lives.

Mind Body Heart Therapy is a holistic health institution located in the heart of Santa Monica, California. Our dedicated team of therapists and practitioners are committed to helping individuals achieve optimal wellness by addressing the interconnectedness of the mind, body, and heart. Through a variety of therapeutic modalities such as talk therapy, bodywork, and energy healing, we provide personalized care to support our clients on their journey to healing and self-discovery. Visit us at 1460 7th Street to experience the transformative power of Mind Body Heart Therapy.

Santa Monica Therapy is a leading health institution located at 3301 Ocean Park Boulevard in Santa Monica, California, United States. Our dedicated team of therapists provide personalized and compassionate care to help individuals overcome various mental health challenges and improve their overall well-being. With a focus on evidence-based practices and a holistic approach to treatment, Santa Monica Therapy is committed to supporting our clients on their journey towards healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Mindful Healing Therapy is a tranquil oasis located at 3201 Wilshire Boulevard in Santa Monica, California, United States. This health institution offers a range of holistic therapies and healing practices to promote physical, emotional, and mental well-being. Our experienced therapists provide personalized sessions that incorporate mindfulness techniques, meditation, and other evidence-based approaches to help clients achieve balance and inner peace. Whether you are seeking relief from stress, anxiety, or chronic pain, Mindful Healing Therapy is dedicated to supporting you on your journey to wellness.

Providence Performance Therapy in Santa Monica is a leading health institution located at 2020 Santa Monica Boulevard in California, United States. Our experienced therapists provide personalized care and innovative treatments to help patients achieve their optimal physical performance and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your fitness level, our dedicated team is here to support you on your journey to better health. Visit us at Providence Performance Therapy in Santa Monica and start your path to a healthier, happier you.

Santa Monica Psychotherapy Group is a trusted institution located at 1460 7th Street in Santa Monica, California. Our dedicated team of therapists offers professional counseling services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are seeking support for anxiety, depression, relationship issues, or any other concerns, our therapists are here to provide compassionate care in a safe and welcoming environment. Visit us today to begin your journey towards healing and personal growth.

Lauren Culp, Psychotherapy with the Brain in Mind is a leading health institution located at 1247 7th Street in Santa Monica, California, United States. Specializing in psychotherapy that integrates the latest research on brain function and mental health, our team of experienced therapists provide personalized treatment plans to help clients achieve emotional well-being and personal growth. Our holistic approach takes into account the intricate connection between the brain and the mind, offering a unique and effective way to address a variety of mental health concerns. Visit us today to experience the transformative power of psychotherapy with the brain in mind.

Isobel Gardner, LMFT Psychotherapy & Mindfulness is a health institution located at 2730 Wilshire Boulevard in Santa Monica, California. Specializing in psychotherapy and mindfulness techniques, Isobel Gardner, LMFT offers personalized and compassionate care to help individuals navigate through life's challenges and achieve mental well-being. With a focus on holistic healing and self-discovery, Isobel Gardner, LMFT provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Isobel Gardner, LMFT is dedicated to helping you cultivate inner peace and resilience.

Doris Wolz-Cohen, MFT is an institution located at 3101 Ocean Park Boulevard in Santa Monica, California, United States. Specializing in Soulful Relating in Psychotherapy, Families and Community, Doris helps individuals, couples, families, and groups face their inner darkness and light in order to feel whole. With a focus on integrating somatic intelligence and Soul intelligence, Doris uses a variety of therapeutic techniques including Gestalt work, trauma-informed therapy, attachment theory, and contemplative healing practices. The goal of Soulful Relating is to connect the body with the inner Healer and transform trauma, allowing individuals to live an embodied life. By cultivating compassionate witnessing, Doris helps clients make whole what human ignorance and unconsciousness divides. Say YES to yourself and join Doris in the journey towards healing and self-discovery.

Santa Monica Counseling Center is a trusted health institution located at 1460 7th Street in Santa Monica, California, United States. Our center offers a range of counseling services to support individuals in their mental health and well-being. Our team of experienced counselors provides a safe and confidential space for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth. Whether you are dealing with anxiety, depression, relationship issues, or other challenges, Santa Monica Counseling Center is here to help you on your journey to healing and self-discovery. Contact us today to schedule an appointment.

Burke Williams is a luxurious beauty salon and spa located at 1358 4th Street in Santa Monica, California. Whether you are looking to relax, rejuvenate, or heal, Burke Williams offers the perfect treatment for your spa experience. Their curated spa intentions pages provide a list of experiences and recommendations to help you make the most of your visit. Established in 1984, Burke Williams is the original urban day spa, setting the standard for spa experiences. Drawing inspiration from European day spas, they combine traditional techniques with modern innovations to provide a truly immersive experience. The spa is a sanctuary for wellness, beauty, inspiration, and optimism, where dedicated therapists ensure you receive the ultimate in relaxation and renewal. Visit Burke Williams in Santa Monica for a luxurious spa experience like no other.

Willow Spa, located at 3127 Santa Monica Boulevard in Santa Monica, California, is a holistic sanctuary offering a range of services including beauty treatments, clothing, health services, and spa treatments. Step inside our gates and escape the stresses of everyday life as you embark on a journey towards relaxation, healing, and rejuvenation. Our goal is to provide the best quality products and services at the most sustainable and organic way possible. At Willow Spa, we strive to nurture the connection between the body, mind, and earth to help balance your overall well-being. Visit us today to experience true holistic care in a tranquil and peaceful environment.

Jasmine Khorsandi is a reputable doctor's office located at 1250 6th Street in Santa Monica, California, United States. Specializing in health and wellness, the institution offers a wide range of medical services to help patients achieve optimal health. With a team of experienced and caring healthcare professionals, Jasmine Khorsandi is dedicated to providing top-notch care and personalized treatment plans for each individual. Patients can expect a welcoming and comfortable environment where their health needs are prioritized and addressed with expertise and compassion.

Arisu Acupuncture is a reputable health institution located at 1228 15th Street in Santa Monica, California, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners offer a wide range of holistic treatments to promote overall well-being and healing. With a focus on personalized care and attention to detail, Arisu Acupuncture is dedicated to providing a tranquil and therapeutic environment for all our patients. Experience the benefits of traditional Chinese medicine and embark on a journey to better health with Arisu Acupuncture.

Healing Moon Clinic is a holistic health center located at 12304 Santa Monica Boulevard in Los Angeles, California. Our clinic offers a range of alternative and traditional healing therapies, including acupuncture, herbal medicine, massage therapy, and energy healing. Our team of experienced practitioners is dedicated to providing personalized care to help our clients achieve optimal health and wellness. Visit us at Healing Moon Clinic to experience the transformative power of holistic healing.

Providence Saint John's Women's Health & Wellness Institute is a leading healthcare facility located in Santa Monica, California. Specializing in women's health, the institute offers a wide range of services and programs designed to support women in all stages of life. From routine check-ups to specialized care, the expert team at Providence Saint John's is dedicated to providing comprehensive and compassionate healthcare to every patient. With a focus on holistic wellness, the institute aims to empower women to take control of their health and make informed decisions about their well-being. Visit Providence Saint John's Women's Health & Wellness Institute at 2121 Santa Monica Boulevard for top-quality care in a welcoming and supportive environment.

Turning Point Acupuncture is a renowned health institution located in the heart of Santa Monica, California. Our team of skilled acupuncturists is dedicated to providing personalized and effective care to help our patients achieve optimal health and wellness. We offer a range of traditional Chinese medicine treatments, including acupuncture, herbal therapy, and cupping, to address a variety of health concerns. At Turning Point Acupuncture, we believe in treating the root cause of illness to promote long-lasting healing and balance in the body. Visit us at 1526 14th Street and take the first step towards a healthier you.

Natasa Bose is a leading health institution located at 1611 Montana Avenue in Santa Monica, California, United States. Specializing in a wide range of health services, Natasa Bose is dedicated to providing top-quality care to patients of all ages. With a team of experienced and compassionate healthcare professionals, the institution offers personalized treatment plans tailored to meet the unique needs of each individual. From preventive care to specialized treatments, Natasa Bose is committed to helping patients achieve and maintain optimal health and wellness.

Skin By Mamie is a renowned health institution located at 1428 9th Court, Santa Monica, California, United States. With 29 years of experience, Mamie McDonald is an acclaimed esthetician who specializes in helping clients achieve and maintain a clean, clear, and radiant complexion. Mamie's unique approach combines old-fashioned techniques with state-of-the-art technology, ensuring that each treatment is tailored to the individual's needs. Her dedication to superior skin care has earned her recognition in top publications such as Allure, Ebony, Elle, and Vogue.

W Psychiatry is a leading mental health institution located in Santa Monica, California. Our team of experienced doctors specialize in providing comprehensive psychiatric care to patients of all ages. We offer a wide range of services including therapy, medication management, and personalized treatment plans to address a variety of mental health conditions. At W Psychiatry, we are dedicated to helping our patients achieve mental wellness and improve their overall quality of life. Visit us at Neilson Way in Santa Monica to begin your journey towards better mental health today.

Earth Elements Acupuncture is a premier health institution located in the heart of San Diego, California. Our team of experienced and dedicated acupuncturists specialize in using the ancient practice of acupuncture to treat a wide range of health issues. Our peaceful and welcoming clinic is designed to promote healing and relaxation, allowing our patients to experience the full benefits of this holistic approach to wellness. Whether you are seeking relief from chronic pain, stress, or other ailments, Earth Elements Acupuncture is committed to helping you achieve optimal health and well-being. Visit us at 4870 Santa Monica Avenue to start your journey towards a healthier, balanced life.

Sophie Levy Therapy is a renowned health institution located at 1137 2nd Street in Santa Monica, California, United States. Specializing in therapy services, they offer a range of mental health treatments and support for individuals seeking personal growth and healing. With a team of experienced and compassionate therapists, Sophie Levy Therapy provides a safe and welcoming environment for clients to explore their emotions and challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, their dedicated professionals are here to help you navigate your journey towards mental wellness and overall well-being.

Harmonic Living is a wellness institution located at 704 Lincoln Boulevard in Santa Monica, California. Our mission is to promote holistic health and well-being through a variety of services and programs. From yoga classes and meditation sessions to nutritional counseling and fitness training, we offer a comprehensive approach to living a balanced and harmonious life. Our experienced staff is dedicated to helping individuals achieve optimal health and vitality. Visit us at Harmonic Living and start your journey to a healthier, happier you.