The 30 Best Mindfulness self care in Torrance, California

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Welcome to Relax Thai Spa, your serene escape nestled in the heart of Redondo Beach, California. Located at 319 Torrance Boulevard, our tranquil oasis offers the perfect retreat from the hustle and bustle of everyday life. Specializing in authentic Thai massage and wellness therapies, Relax Thai Spa is dedicated to providing a rejuvenating experience for both the body and mind. Our skilled therapists are trained in traditional Thai techniques, ensuring a holistic approach to relaxation and healing. Whether you're seeking relief from muscle tension, stress reduction, or simply a moment of peace, our diverse range of treatments is tailored to meet your individual needs. From soothing massages to revitalizing spa packages, each service is designed to promote balance and harmony.

Welcome to Embrace Med Spa, your ultimate destination for rejuvenation and wellness, located conveniently at 19000 Hawthorne Boulevard in Torrance, California. At Embrace Med Spa, we are dedicated to providing a serene and luxurious environment where you can unwind and revitalize both body and mind. Our expert team of certified professionals offers a comprehensive range of health and spa services tailored to meet your individual needs. From advanced skincare treatments and therapeutic massages to cutting-edge aesthetic procedures, we are committed to helping you achieve your personal wellness and beauty goals. Discover the perfect balance of relaxation and results at Embrace Med Spa, where your well-being is our top priority. Visit us today and experience the transformative power of self-care.

Welcome to Muse Massage, your serene escape in the heart of Torrance, California. Located at 24405 Hawthorne Boulevard, our tranquil spa offers a rejuvenating retreat from the hustle and bustle of daily life. At Muse Massage, we specialize in providing a wide range of therapeutic massage services designed to relax your body, soothe your mind, and revitalize your spirit. Our team of skilled and experienced therapists is dedicated to delivering personalized treatments that cater to your unique needs, ensuring a blissful experience every time you visit. Whether you're seeking relief from muscle tension, stress reduction, or simply a moment of peace, our diverse menu of services, including Swedish, deep tissue, and hot stone massages, will leave you feeling refreshed and renewed.

Welcome to Dream Foot Spa, your sanctuary for relaxation and rejuvenation, nestled in the heart of Torrance, California. Located at 4671 Torrance Boulevard, our spa offers a serene escape from the hustle and bustle of everyday life. Specializing in holistic health and wellness, Dream Foot Spa is dedicated to providing an exceptional experience that revitalizes your body and soothes your mind. Our expert therapists are committed to delivering personalized treatments that cater to your individual needs, ensuring a blissful experience that leaves you feeling refreshed and invigorated. We offer a range of services, including therapeutic foot massages, full-body massages, and specialized spa treatments designed to promote overall well-being and balance.

Welcome to Skin365, your premier destination for relaxation and rejuvenation in the heart of Torrance, California. Conveniently located at 4201 Torrance Boulevard, our health and spa center is dedicated to providing you with the ultimate wellness experience. At Skin365, we believe that self-care is essential every day of the year, which is why we offer a wide range of personalized treatments designed to nourish your body, mind, and spirit. Our expert team of licensed professionals is committed to delivering exceptional service tailored to your unique needs. Whether you’re seeking a revitalizing facial, a soothing massage, or advanced skincare treatments, we use only the finest products and techniques to ensure you leave feeling refreshed and renewed.

Welcome to Bae & Beau Aesthetics, your premier destination for rejuvenation and relaxation in Torrance, California. Nestled conveniently at 21250 Hawthorne Boulevard, our spa specializes in providing a holistic approach to health and beauty, tailored to meet your unique needs. At Bae & Beau Aesthetics, we believe that true beauty comes from within, and our expert team is dedicated to helping you achieve a harmonious balance of body, mind, and spirit. Our state-of-the-art facility offers a wide range of personalized treatments, from invigorating facials and soothing massages to advanced skincare solutions and wellness therapies.

Welcome to Lucy's Massage Studio, your serene escape nestled in the heart of Torrance, California. Located at 4417 Sepulveda Boulevard, our spa offers a tranquil oasis where you can unwind, rejuvenate, and restore balance to your mind and body. At Lucy's Massage Studio, we pride ourselves on providing exceptional massage therapy services tailored to meet your individual needs. Whether you're seeking relief from everyday stress, muscle tension, or simply looking to indulge in some well-deserved self-care, our skilled and compassionate therapists are here to guide you on your journey to relaxation and well-being. Step into our peaceful sanctuary and experience the ultimate in comfort and care. Discover the transformative power of touch at Lucy's Massage Studio, where your wellness is our priority. Visit us today and let us help you feel your best.

Welcome to Yee Massage Spa, your serene oasis in the heart of Torrance, California. Conveniently located at 3959 Artesia Boulevard, our spa offers a tranquil escape from the everyday hustle and bustle. At Yee Massage Spa, we specialize in providing a wide range of rejuvenating massage therapies and wellness treatments designed to relax, refresh, and revitalize your body and mind. Our highly skilled and experienced therapists are dedicated to delivering personalized services tailored to meet your individual needs. Whether you're seeking relief from stress, muscle tension, or simply looking to indulge in some well-deserved pampering, our spa offers the perfect sanctuary for relaxation and healing.

Welcome to Total Spa, your sanctuary of relaxation and rejuvenation located in the heart of Torrance, California. Nestled at 16612 Crenshaw Boulevard, our spa offers a tranquil escape from the hustle and bustle of everyday life. At Total Spa, we are dedicated to providing an exceptional experience that revitalizes both body and mind. Our skilled therapists are committed to delivering personalized treatments tailored to your unique needs. Whether you're seeking a soothing massage, a revitalizing facial, or a luxurious body treatment, we offer a wide range of services designed to promote wellness and serenity. Our serene environment, combined with the finest products and techniques, ensures that you leave feeling refreshed and renewed.

Welcome to Siam Wala Serenity Spa, your tranquil oasis nestled in the heart of Torrance, California. Located at 23604 Crenshaw Boulevard, our spa offers a serene escape from the hustle and bustle of everyday life. At Siam Wala Serenity Spa, we are dedicated to providing a holistic experience that rejuvenates both body and mind. Our skilled therapists specialize in authentic Thai massage techniques, as well as a variety of other therapeutic treatments designed to promote relaxation and well-being. Whether you're seeking relief from stress, muscle tension, or simply wish to indulge in a moment of peace, our personalized services cater to your individual needs. Step into a world of tranquility and let us guide you on a journey to serenity. Visit us today and discover the ultimate sanctuary for relaxation and healing.

Welcome to Sun Day Spa & Massage, your serene retreat in the heart of Torrance, California. Located at 3443 Torrance Boulevard, our spa is a haven of tranquility and rejuvenation, designed to help you escape the stresses of everyday life. Our mission is to provide a professional and inviting sanctuary where you can unwind and experience the ultimate in relaxation and care. At Sun Day Spa & Massage, we offer a wide range of services tailored to meet your specific needs. Whether you're seeking relief from tension or simply wish to indulge in a moment of peace, our skilled therapists are here to deliver exceptional care with warmth and expertise. Our tranquil massage rooms are meticulously designed to offer a soothing ambiance, complete with plush and supportive massage beds, ensuring your utmost comfort.

Welcome to Akii Day Spa & Massage, your sanctuary of relaxation and rejuvenation located in the heart of Torrance, California. Nestled at 1877 West Carson Street, our spa offers a serene escape from the hustle and bustle of daily life, providing a tranquil environment where you can unwind and recharge. At Akii Day Spa & Massage, we specialize in a holistic approach to health and wellness, offering a wide range of services designed to soothe the body, mind, and spirit. Our experienced therapists are dedicated to delivering personalized treatments that cater to your unique needs, ensuring a blissful experience every time.

Welcome to Energy Massage Spa, your sanctuary of relaxation and rejuvenation located in the heart of Torrance, California. Nestled at 1880 West Carson Street, our spa offers a serene escape from the hustle and bustle of everyday life. At Energy Massage Spa, we specialize in a variety of massage therapies designed to harmonize your body, mind, and spirit. Our skilled therapists are dedicated to providing personalized treatments that cater to your individual needs, ensuring a blissful experience with every visit. Whether you're seeking relief from stress, muscle tension, or simply wish to indulge in some self-care, we invite you to unwind in our tranquil environment and let us restore your energy and vitality. Discover the art of relaxation at Energy Massage Spa, where your well-being is our highest priority. Visit us today to experience the ultimate in therapeutic massage and holistic wellness.

Welcome to Le Petit Med Spa, your serene oasis nestled in the heart of Torrance, California. Located at 2055 Torrance Boulevard, our spa offers a tranquil escape from the hustle and bustle of everyday life. Dedicated to enhancing your natural beauty and well-being, Le Petit Med Spa provides a wide range of luxurious treatments tailored to meet your individual needs. Step into our calming sanctuary and indulge in an array of services designed to rejuvenate your mind, body, and spirit. From revitalizing facials and soothing massages to advanced skincare therapies and body contouring, our experienced and attentive staff are committed to delivering exceptional care using the latest techniques and high-quality products.

Welcome to Sacred Thai Healing, your serene sanctuary for rejuvenation and relaxation located in the heart of Torrance, California. Nestled at 21151 South Western Avenue, our spa offers a tranquil escape from the hustle and bustle of everyday life. At Sacred Thai Healing, we specialize in authentic Thai massage and holistic wellness treatments designed to harmonize your body, mind, and spirit. Our skilled therapists are dedicated to providing personalized care, ensuring each visit leaves you feeling refreshed and revitalized.

Welcome to Lucky Health Therapy, your serene oasis in the heart of Torrance, California. Located at 1613 West Carson Street, we are dedicated to providing a tranquil escape from the hustle and bustle of everyday life. As a premier spa, we specialize in a variety of rejuvenating treatments designed to promote relaxation, well-being, and overall health. At Lucky Health Therapy, our skilled therapists are committed to delivering personalized services tailored to meet your individual needs. Whether you're seeking a soothing massage, a revitalizing facial, or a holistic wellness treatment, our comprehensive menu offers something for everyone. We use only the finest products to ensure your experience is both luxurious and effective.

Welcome to Float Clinic, your ultimate sanctuary for relaxation and rejuvenation, located in the heart of Torrance, California. Nestled at 1601 Gramercy Avenue, our spa offers a unique and tranquil escape from the hustle and bustle of everyday life. At Float Clinic, we specialize in floatation therapy, an innovative and holistic approach to wellness that allows you to unwind in a serene, weightless environment. Our state-of-the-art float tanks are designed to provide the perfect setting for deep relaxation, stress relief, and mental clarity. In addition to floatation therapy, we offer a range of complementary spa services to enhance your experience, including massage therapy, infrared sauna sessions, and wellness consultations. Our dedicated and professional team is committed to providing personalized care tailored to your individual needs, ensuring that each visit leaves you feeling refreshed and revitalized.

Welcome to X H Massage, your serene oasis in the heart of Torrance, California. Located at 1730 Sepulveda Boulevard, our spa offers a tranquil escape from the hustle and bustle of everyday life. Specializing in a variety of massage therapies, we are dedicated to promoting wellness and relaxation for our valued clients. At X H Massage, we offer a wide range of services tailored to meet your individual needs, including Swedish, deep tissue, hot stone, and reflexology massages. Our experienced and certified therapists are committed to providing exceptional care, ensuring that each visit leaves you feeling rejuvenated and revitalized.

Welcome to SUN Wellness, your serene oasis in the heart of Torrance, California. Nestled at 21720 Vermont Avenue, our spa is dedicated to providing a tranquil escape where rejuvenation and relaxation meet. At SUN Wellness, we offer a wide range of luxurious spa services designed to pamper your body, mind, and spirit. Our expert therapists are committed to delivering personalized care through a variety of treatments, including soothing massages, revitalizing facials, and holistic body therapies. Whether you're seeking relief from daily stress or simply looking to indulge in some self-care, our serene environment and attentive staff ensure a truly blissful experience.

Welcome to The Vitamin Shoppe, your premier destination for health and wellness products located at 19510 Hawthorne Boulevard in Torrance, California. As a leading retailer in the food, grocery, and health sectors, we are dedicated to helping you achieve your wellness goals. Our store offers a wide selection of high-quality vitamins, supplements, and nutritional products to support a balanced and healthy lifestyle. Whether you're looking to boost your immune system, enhance your fitness routine, or simply maintain overall well-being, our knowledgeable staff is here to guide you in finding the perfect products tailored to your needs. Visit us today and discover a healthier you at The Vitamin Shoppe, where wellness meets convenience.

Welcome to the Mental Health & Medication Assisted Center, your trusted partner in mental wellness located in the heart of Torrance, California. Situated at 3812 Sepulveda Boulevard, our center is dedicated to providing compassionate and comprehensive mental health care to individuals and families in our community. At the Mental Health & Medication Assisted Center, we understand that mental health is a crucial component of overall well-being. Our team of experienced professionals is committed to offering personalized care tailored to meet the unique needs of each client. We specialize in a range of services, including therapy, counseling, and medication-assisted treatments, designed to support individuals on their journey to mental wellness.

Welcome to Loharuka Prabhu DO, your trusted healthcare provider located in the heart of Torrance, California. Situated at 4201 Torrance Boulevard, our practice is dedicated to offering comprehensive medical care tailored to meet the unique needs of each patient. Dr. Prabhu Loharuka is a highly experienced and compassionate physician specializing in holistic health solutions that emphasize both preventative and proactive care. Our commitment is to enhance the well-being of our community by providing personalized treatment plans, utilizing the latest medical advancements, and ensuring a welcoming environment for all patients. Whether you're seeking routine check-ups or specialized care, Loharuka Prabhu DO is here to guide you on your journey to optimal health. Visit us today and experience healthcare with a personal touch.

Welcome to Life Management Counseling Center, your trusted partner in mental health and wellness located in the heart of Torrance, California. Situated at 22930 Crenshaw Boulevard, our center is dedicated to providing compassionate and professional counseling services to individuals, couples, and families in need of support and guidance. At Life Management Counseling Center, we understand the complexities of life and the importance of mental well-being. Our team of experienced and licensed therapists is committed to helping you navigate through life's challenges, whether you're dealing with anxiety, depression, relationship issues, or simply seeking personal growth. We offer a safe and confidential environment where you can explore your thoughts and feelings and work towards a healthier, more balanced life.

Welcome to SOZO Integrative Wellness, your premier destination for holistic health and well-being located in the heart of Torrance, California. Nestled at 2583 Pacific Coast Highway, our sanctuary offers a unique blend of traditional and modern wellness practices designed to nurture your body, mind, and spirit. At SOZO Integrative Wellness, we believe in the power of a personalized approach to health. Our dedicated team of experienced practitioners is committed to guiding you on your journey towards optimal well-being. We offer a comprehensive range of services, including acupuncture, massage therapy, nutritional counseling, and mindfulness practices, all tailored to meet your individual needs.

Welcome to the First Church of Christ, Scientist, Palos Verdes Peninsula, a serene place of worship located at 3888 Vía Campesina, Palos Verdes Estates, California. As a branch of The First Church of Christ, Scientist in Boston, we are dedicated to exploring the teachings of Christian Science and fostering a deeper understanding of spiritual truth. Our church is guided by the timeless wisdom of the Bible and "Science and Health with Key to the Scriptures," authored by our founder, Mary Baker Eddy. We embrace the belief that "ye shall know the truth, and the truth shall make you free," and invite you to discover this truth with us.

Welcome to The Empty Attic, your premier storage and retail destination located at 736 West Del Amo Boulevard, Torrance, California. Our unique business offers both secure storage solutions and a charming retail experience, tailored to meet the diverse needs of our community. At The Empty Attic, we understand the importance of having a safe, accessible place to store your belongings. Our state-of-the-art storage facility is designed to accommodate a wide range of items, from household goods to business inventory. With flexible rental options and top-notch security features, you can have peace of mind knowing your possessions are well-protected.

Welcome to Southbay Woman Gym and Day Spa, your sanctuary for fitness, empowerment, and rejuvenation, located at 2755 Pacific Coast Highway, Torrance, California 90505. Our unique space is dedicated to providing women with a safe and open-minded environment to challenge themselves, support one another, and enhance their overall well-being. At Southbay Woman Gym, we offer an extensive array of fitness classes designed to energize and motivate. Whether you're into Spin, Yoga, Pilates, Toning, Body Blast, Cardio Sculpt, Zumba, or Barre, our welcoming community is here to help women of all ages and fitness levels push their boundaries and achieve their health goals. Our expert personal trainers are ready to guide you through your fitness journey, ensuring a supportive and non-intimidating experience.

Welcome to Scientific Healer's University, your premier destination for transformative healing and educational experiences. Located at 4314 Newton Street, Torrance, California, we are dedicated to empowering individuals through a unique blend of science and holistic practices. Our mission is to provide top-notch education and training in the field of energy healing, enabling our students to become proficient healers and leaders in their communities. At Scientific Healer's University, we offer a diverse range of courses and workshops designed to cater to both beginners and advanced practitioners. Our curriculum is carefully crafted by experienced professionals who are passionate about sharing their knowledge and expertise. Whether you are seeking personal growth, professional development, or a deeper understanding of holistic healing, our programs are tailored to meet your needs.

Welcome to Aflac Insurance: David Hernandez, your trusted partner in providing essential financial protection located at 3848 West Carson Street, Torrance, California. As a premier insurance agency, we understand that life’s unexpected moments require an extra layer of security, and we are here to help you navigate these challenges with confidence. At Aflac Insurance, we offer a comprehensive range of insurance policies designed to cover life's uncertainties. From accidents to serious health events, Aflac pays cash benefits directly to you, helping alleviate financial burdens so you can focus on what truly matters—your recovery and peace of mind. Our coverage extends to help with deductibles, co-pays, and other out-of-pocket expenses during hospital stays, ensuring you and your loved ones are well-protected.