Mindfulness practice instructor in Long Beach, California

ABADÁ Capoeira Orange County in Long Beach is a health-focused institution that offers traditional Brazilian martial arts and fitness classes. Located at 324 Redondo Avenue in Long Beach, California, this institution provides a unique opportunity for individuals to improve their physical and mental well-being through the practice of capoeira. With experienced instructors and a welcoming community atmosphere, ABADÁ Capoeira Orange County is the perfect place to learn a new skill, get in shape, and have fun while doing it. Come join us and experience the excitement of capoeira in the heart of Orange County!

Capoeira CDO Long Beach is a vibrant health institution located at 4162 Norse Way in Long Beach, California, United States. We offer a unique and engaging experience for individuals looking to improve their physical fitness and mental well-being through the practice of Capoeira, a Brazilian martial art that combines elements of dance, acrobatics, and music. Our skilled instructors provide expert guidance and support to help students of all levels achieve their health and fitness goals. Join us at Capoeira CDO Long Beach and discover the transformative power of this dynamic and culturally rich art form.

The Long Beach School of Yoga is a welcoming and inclusive institution located at 1250 North Bellflower Boulevard in Long Beach, California. As a gym and health center, we offer a wide range of yoga classes and workshops for practitioners of all levels. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. Whether you are a beginner or an advanced yogi, our classes cater to your individual needs and goals. Come join our community and experience the transformative power of yoga at the Long Beach School of Yoga.

Welcome to BE Fit Modern Pilates - Long Beach LBX Discover a sanctuary of wellness and transformation at BE Fit Modern Pilates, conveniently located at 3850 Worsham Avenue in Lakewood, California. Specializing in modern Pilates techniques, our state-of-the-art facility is designed to inspire and empower individuals of all fitness levels. Whether you're a seasoned athlete or new to Pilates, our expert instructors are dedicated to guiding you through tailored workouts that enhance flexibility, strength, and overall well-being.

Welcome to Long Beach Yoga Centre, your serene sanctuary for health and wellness located at 317 Termino Avenue, Long Beach, California. Nestled in the heart of Long Beach, our center offers a peaceful escape from the hustle and bustle of everyday life, providing a holistic approach to fitness and well-being. At Long Beach Yoga Centre, we believe in nurturing the mind, body, and spirit through the transformative power of yoga. Our experienced and passionate instructors are dedicated to guiding practitioners of all levels, from beginners to seasoned yogis, on their personal wellness journeys. We offer a diverse range of classes, including Hatha, Vinyasa, Yin, and Restorative yoga, allowing you to find the perfect practice to suit your needs and goals.

TIER Wellness is a premier health and spa institution located at 6695 Pacific Coast Highway in Long Beach, California. Our mission is to provide our clients with a holistic approach to wellness, offering a range of services including massage therapy, yoga classes, nutritional counseling, and skincare treatments. Our experienced and dedicated staff are committed to helping you achieve optimal health and relaxation in a tranquil and serene environment. Visit TIER Wellness today and experience the ultimate in self-care and rejuvenation.

Magic Messenger is a unique institution located at 1421 West 11th Street in Long Beach, California. We specialize in teaching the art of communication through a variety of magical techniques. Our experienced instructors will guide you through the secrets of non-verbal communication, body language, and other mystical methods to help you become a master of conveying messages effectively. Join us at Magic Messenger and discover the power of words and gestures in a whole new light.

11th Dimension Martial Arts is a premier health institution located at 479 West Willow Street in Long Beach, California, United States. Our facility offers top-notch martial arts training that focuses on physical fitness, mental strength, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and encouraging environment. Whether you are a beginner or an experienced martial artist, 11th Dimension Martial Arts is the perfect place to enhance your overall well-being and achieve your fitness goals. Join us today and experience the benefits of martial arts training in a welcoming and empowering setting.

Z-Ultimate Self Defense Studios is a premier health institution located at 6534 East Spring Street in Long Beach, California. Our studio offers top-notch self-defense training for individuals looking to improve their physical and mental well-being. Our experienced instructors provide personalized instruction in a supportive and empowering environment. Whether you are a beginner or an experienced martial artist, Z-Ultimate Self Defense Studios has a program tailored to meet your needs. Join us today and start your journey towards improved fitness, confidence, and self-defense skills.

Tae Kwon Do is a martial arts institution located at 8101F Long Beach Boulevard in Huntington Park, California. This institution focuses on promoting physical health and mental discipline through the practice of Tae Kwon Do, a Korean martial art known for its emphasis on kicking techniques. Students of all ages and skill levels are welcome to join and improve their strength, flexibility, and self-defense skills. The experienced instructors at this institution are dedicated to helping students achieve their fitness goals and develop a sense of confidence and inner peace. Come visit Tae Kwon Do in Huntington Park and start your journey to a healthier mind and body today!

Dawn Patrol Yoga is a gym and health institution located at 9510 Hamilton Avenue in Huntington Beach, California. Our goal is to help you reach your fitness goals through personalized programs and support. Our 45-minute yoga classes are designed to easily fit into your busy schedule. Brandon Elderkin, the owner of Dawn Patrol, specializes in working with injuries and can adapt any class to suit your needs. We offer simple membership options with a 30-day cancellation policy and no long-term contracts.

Danielle Perryman is a health institution located at 1500 Hughes Way in Long Beach, California, United States. Our dedicated team of professionals is committed to providing high-quality healthcare services to our patients. From preventive care to specialized treatments, we strive to meet the unique needs of each individual. With state-of-the-art facilities and a compassionate approach to care, Danielle Perryman is your trusted partner in achieving optimal health and wellness. Contact us today to schedule an appointment and experience the difference for yourself.

PPCC Collective is a health institution located at 4903 Long Beach Avenue in Los Angeles, California. We offer a range of services and resources focused on promoting physical and mental well-being. Our dedicated team of professionals is committed to providing high-quality care and support to our clients. Visit us at PPCC Collective to experience compassionate and comprehensive healthcare in a welcoming environment.

Welcome to the Waldorf Astoria Spa, a sanctuary of tranquility located at 1 Monarch Beach Resort North, Dana Point, California. Nestled along the picturesque coastline, our spa embodies the essence of well-being, inviting you to indulge in personalized experiences that promote peace and optimal living. Open daily, our spa facilities are available from 6:00 am to 8:00 pm, with treatments offered between 9:00 am and 6:00 pm. The Athletic Club is open from 5:00 am to 10:00 pm, and our boutique welcomes you from 10:00 am to 5:00 pm. To schedule your appointment, please call us at 949.234.3368.

Welcome to Health Atlast - Moorpark, your premier destination for holistic health and wellness. Conveniently located at 530 New Los Angeles Avenue, Moorpark, California, our clinic offers a comprehensive approach to healthcare by integrating the expertise of medical doctors, chiropractors, acupuncturists, massage therapists, nutritionists, and therapeutic yoga instructors. At Health Atlast, we believe in accurately diagnosing conditions and treating the underlying causes with the least-invasive techniques possible. Our goal is to help you achieve your wellness objectives while minimizing or eliminating the need for unnecessary drugs and surgeries. By addressing the root causes of your symptoms through a collaborative and tailored approach, we provide a unique healthcare experience that is customized to meet your specific needs. Discover the difference that an integrated and holistic approach can make in your health journey at Health Atlast - Moorpark.

Welcome to Southbay Structural Integration, where we guide you towards optimal body awareness and alignment. Located on South Catalina Avenue in Redondo Beach, California, our practice is dedicated to enhancing your movement and posture through a unique process of bodywork, bio-mechanic assessment, and movement re-education. Our mission is to help you achieve maximum functionality and relieve chronic pain by fostering a deeper connection between your mind and body. Our approach is rooted in the renowned Structural Integration method, developed by Dr. Ida Rolf in the 1950s. Often referred to as ‘Rolfing,’ this method focuses on correcting postural irregularities by manipulating the fascia, the connective tissue that envelops every organ, bone, and muscle. Through a series of 10 sessions, known as the 10 series, we reorganize your body's structure to promote ease of movement and optimal alignment with gravity.

Welcome to Neuro Wellness Spa Psychiatrists & TMS Therapy, led by Dr. Joshua Lichtman, D.O., where we are committed to enhancing mental health and well-being. Conveniently located at 1101 North Sepulveda Boulevard, Suite #201-202, in the heart of Manhattan Beach, California, we offer a comprehensive range of psychiatric and therapeutic services tailored to meet the diverse needs of our community. At Neuro Wellness Spa, we specialize in cutting-edge Transcranial Magnetic Stimulation (TMS) therapy, psychopharmacology, and a variety of psychotherapy modalities, including CBT, DBT, EMDR, and Psychodynamic Psychotherapy. Dr. Lichtman, a dual board-certified psychiatrist in adult psychiatry and addiction medicine, brings nearly two decades of experience to our practice. His dedication to integrating mindfulness into psychiatric care ensures a holistic approach to mental health.

Welcome to Los Angeles County Fire Department Station 95, proudly serving the community of Gardena and the surrounding areas. Located at 137 West Redondo Beach Boulevard, Gardena, California, our station is dedicated to providing exemplary fire protection and emergency medical services to ensure the safety and well-being of our residents. At Station 95, we are part of the esteemed Los Angeles County Fire Department (LACoFD), known worldwide for its excellence in fire and emergency response. Our team of highly trained firefighters and paramedics is committed to upholding this reputation through rigorous training and a strong focus on community service.

Welcome to the Los Angeles County Fire Department Station 16, located at 8010 Compton Avenue, Los Angeles, California 90001. As a vital part of the community, our station is dedicated to providing exceptional fire and emergency services to the residents of Los Angeles County. Our firefighters are internationally renowned for their expertise, commitment, and bravery. At Station 16, we take pride in our long-standing tradition of excellence in both firefighting and ocean lifeguarding services. Our team is composed of highly trained professionals who are passionate about community service and public safety. We offer guidance and mentorship for those interested in pursuing a career as a Los Angeles County firefighter or lifeguard, helping to shape the next generation of emergency service professionals.

Welcome to the Dharma Realm Buddhist Association, a serene place of worship located at 4140 Long Beach Boulevard, Long Beach, California. Our association is dedicated to fostering a peaceful and compassionate community through the teachings of Buddhism. We offer a welcoming environment for individuals seeking spiritual growth, mindfulness, and a deeper understanding of Buddhist principles. At the Dharma Realm Buddhist Association, we host a variety of activities and services, including meditation sessions, Dharma talks, and cultural events aimed at promoting harmony and enlightenment. Our knowledgeable and compassionate instructors are here to guide you on your journey, whether you are new to Buddhism or looking to deepen your practice.

Welcome to YOGA108, your serene sanctuary for health and wellness located in the heart of Long Beach, California. Situated at 242 East 3rd Street, our studio offers a calming oasis where you can escape the hustle and bustle of everyday life and focus on your well-being. At YOGA108, we are dedicated to providing a holistic approach to fitness and health through the practice of yoga. Our experienced instructors tailor classes to accommodate all levels, from beginners to advanced practitioners, ensuring a supportive and inclusive environment for everyone. Our diverse class offerings include everything from gentle restorative sessions to invigorating power yoga, allowing you to find the perfect practice to suit your needs and goals. In addition to yoga, we offer workshops and special events that delve deeper into mindfulness, meditation, and overall wellness. Our modern, tranquil studio is equipped with all the amenities you need to enhance your experience, providing a peaceful retreat to rejuvenate your body and mind.

Welcome to Makai Fitness - Pilates, Yoga, Wellness, your premier destination for holistic health and well-being in Long Beach, California. Conveniently located at 380 Junipero Avenue, our state-of-the-art facility offers a serene and welcoming environment where you can embark on a transformative journey towards a healthier lifestyle. At Makai Fitness, we specialize in providing a diverse range of classes and services that cater to individuals of all fitness levels. Whether you're a beginner or an experienced practitioner, our expert instructors are here to guide you through invigorating Pilates sessions, calming yoga practices, and comprehensive wellness programs designed to rejuvenate your mind, body, and spirit.

Welcome to Vero Pilates, your premier destination for personalized fitness and wellness in Long Beach, California. Conveniently located at 244 Redondo Avenue, our studio offers a serene and supportive environment where you can embark on your journey to better health and well-being. Specializing in Pilates, we provide a range of classes and private sessions tailored to suit all fitness levels, from beginners to advanced practitioners. Our experienced and certified instructors are dedicated to helping you achieve your fitness goals by focusing on core strength, flexibility, and overall body awareness. At Vero Pilates, we believe in fostering a community of health-minded individuals who are committed to enhancing their physical and mental well-being. Join us today and experience the transformative power of Pilates in a welcoming and motivating atmosphere. Discover the difference at Vero Pilates, where your path to health starts here.

Welcome to Yogalution Movement & Wellness, your sanctuary for rejuvenation and holistic health in the heart of Long Beach, California. Nestled at 244 Redondo Avenue, our community-focused gym and wellness center is dedicated to nurturing your mind, body, and spirit through the transformative power of yoga and holistic practices. At Yogalution, we believe in the potential of movement and mindfulness to create lasting wellness. Our diverse class offerings cater to all levels, from beginners to seasoned practitioners, ensuring a supportive and inclusive environment. Whether you're seeking to enhance your physical fitness, reduce stress, or cultivate inner peace, our experienced instructors are here to guide you on your journey.

Welcome to Form and Movement Pilates, your premier destination for health and wellness in Long Beach, California. Located at 180 North Marina Drive, our studio offers a serene and supportive environment where you can focus on achieving your fitness goals. Specializing in Pilates, we provide personalized classes designed to enhance your strength, flexibility, and overall well-being. Our experienced instructors are dedicated to guiding you through each movement with precision and care, ensuring that you gain the maximum benefit from your workout. Whether you are a beginner or an advanced practitioner, our tailored programs cater to all levels, helping you to develop core stability, improve posture, and increase body awareness.

Welcome to AA Buscando Sobriedad, a dedicated educational institution located at 1327-1337 East 4th Street, Long Beach, California. Our mission is to support individuals on their journey towards sobriety by providing a nurturing and empowering environment. We offer a comprehensive curriculum designed to educate and inspire, focusing on personal growth, life skills, and recovery strategies. Our experienced instructors are committed to guiding each student through a personalized learning experience, ensuring they gain the tools and confidence needed for a successful and fulfilling sober life. At AA Buscando Sobriedad, we believe in the power of education and community support to transform lives. Join us in taking the first step towards a brighter future.