Mindfulness meditation exercises in Los Angeles, California

Mind Well Psychotherapy Services is a trusted health institution located at 648 Avenue B in Redondo Beach, California. Our team of experienced therapists is dedicated to providing high-quality psychotherapy services to help individuals achieve mental wellness and personal growth. We offer a range of therapeutic approaches tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled therapists are here to support you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Jenifer Chavez, LCSW - Psychotherapy & Mindfulness is a health institution located at 823 South Atlantic Boulevard in Monterey Park, California, United States. Specializing in psychotherapy and mindfulness techniques, Jenifer Chavez, LCSW offers personalized and compassionate care to help individuals navigate through life's challenges and improve their mental well-being. With a focus on holistic healing and self-awareness, clients can expect a safe and supportive environment to explore their emotions and develop coping strategies. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, Jenifer Chavez, LCSW is dedicated to helping you achieve a sense of balance and peace in your life.

Cal Mind and Heart is a premier health institution located in the heart of Los Angeles, California. Our dedicated team of professionals is committed to providing exceptional care and support for individuals seeking to improve their mental and emotional well-being. From therapy and counseling services to mindfulness and meditation classes, we offer a holistic approach to healing and personal growth. Visit us at 22148 Sherman Way to discover a place where your mind and heart can find peace and balance.

Tranquil Mind is a serene health institution located at 22148 Sherman Way in Los Angeles, California. Our dedicated team of professionals is committed to promoting mental well-being and providing a peaceful environment for healing and self-care. From therapy sessions to mindfulness workshops, Tranquil Mind offers a variety of services to help individuals achieve inner peace and balance in their lives. Visit us today and embark on a journey towards a healthier mind and body.

Heart 2 Mind Therapy is a premier health institution located at 5535 Balboa Boulevard in Los Angeles, California. Our team of experienced therapists specializes in providing holistic care for individuals seeking support for their mental and emotional well-being. Through a combination of traditional therapy techniques and innovative approaches, we help our clients navigate through life's challenges and achieve a sense of balance and healing. Visit us today to start your journey towards a healthier heart and mind.

In Joy Being is a health institution located at 100 West Imperial Avenue in El Segundo, California, United States. Our mission is to promote overall well-being and happiness through a variety of holistic health services and therapies. Our experienced team of practitioners offers personalized treatments that cater to each individual's unique needs, helping them to achieve optimal physical, mental, and emotional health. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to enhance your overall wellness, In Joy Being is here to support you on your journey to a healthier and happier life. Come visit us today and discover the joy of being your best self.

Welcome to Mindfulness Based Counseling, your trusted partner in mental health and well-being, located in the heart of Long Beach, California. Situated at 8 38th Place, our practice is dedicated to providing compassionate and effective counseling services that promote mental clarity, emotional resilience, and overall wellness. At Mindfulness Based Counseling, we specialize in integrating mindfulness techniques with traditional therapeutic approaches to help individuals navigate life's challenges. Our experienced and empathetic counselors are committed to creating a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and achieve personal growth.

Zooga Yoga in Culver City is a fun and engaging yoga studio specifically designed for kids. Located on Tilden Avenue in Culver City, California, Zooga Yoga offers a welcoming and inclusive space for children to explore the benefits of yoga and mindfulness. With a focus on promoting physical activity, flexibility, and mental well-being, Zooga Yoga provides a variety of classes and programs tailored to different age groups and skill levels. Whether your child is a beginner or an experienced yogi, they are sure to have a blast while improving their overall health and wellness at Zooga Yoga.

Body & Brain Yoga Tai Chi in Rolling Hills Estates, California is a community-centric studio offering a unique blend of holistic fitness practices. Our classes feature Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and improve your immunity. Located at 916 Silver Spur Road, our gym and health school offers in-studio and online classes to cater to your needs. Our 1-hour classes combine elements from various Eastern practices to enhance your physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, Body & Brain practice helps you maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.

The School of Martial Arts-West LA, located at 11512 Santa Monica Boulevard in Los Angeles, California, offers a unique approach to martial arts training. Unlike traditional dojos that may focus solely on fighting or child care, our institution provides a third option: Real Martial Arts, taught with excellence. We blend the principles of tradition with a modern, scientific perspective on self-defense, ensuring that our students receive top-notch instruction. Our classes are designed to not only improve physical fitness but also to enhance self-defense skills and instill confidence and mindfulness. Whether you are interested in learning practical self-defense techniques, Kung Fu, or Brazilian Jiu Jitsu, our experienced instructors will guide you through a transformative martial arts journey.

Golden Tiger Kung Fu is a renowned health institution located at 4095 Overland Avenue in Culver City, California. Specializing in the ancient art of Kung Fu, this institution offers a unique and holistic approach to physical fitness and mental well-being. With expert instructors and a welcoming atmosphere, students of all levels can learn and practice this traditional martial art form. Whether you are looking to improve your physical strength, flexibility, or mental focus, Golden Tiger Kung Fu provides a supportive environment for personal growth and self-improvement. Join us today and unleash your inner warrior!

Kaizen Dojo is a health institution located at 1824 West 182nd Street in Torrance, California. This dojo focuses on the principles of continuous improvement and personal growth through martial arts training. With a dedicated team of experienced instructors, Kaizen Dojo offers a variety of classes for all skill levels, from beginners to advanced practitioners. Students can expect a supportive and welcoming environment that promotes physical fitness, mental focus, and discipline. Join us at Kaizen Dojo and start your journey towards a healthier and stronger self today.

One Natural Healing Center Shiatsu Therapy is a holistic wellness center located at 1514 Cabrillo Avenue in Torrance, California. Specializing in the ancient Japanese healing art of Shiatsu therapy, our skilled practitioners use finger pressure and stretching techniques to promote relaxation, reduce stress, and improve overall well-being. Our tranquil and inviting space provides a peaceful environment for clients to unwind and rejuvenate both body and mind. Whether you are seeking relief from physical discomfort or simply looking to enhance your health and vitality, One Natural Healing Center Shiatsu Therapy is dedicated to helping you achieve balance and harmony in your life.

Breathe Total Balance is a premier gym and health institution located at 4433 East Anaheim Street in Long Beach, California. We offer a comprehensive range of fitness and wellness services to help our clients achieve total balance in their physical, mental, and emotional well-being. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced trainers to guide you through personalized workout routines and nutrition plans. Whether you are looking to lose weight, improve your strength, or simply de-stress, Breathe Total Balance is the perfect place to achieve your health and fitness goals. Visit us today and start your journey towards a healthier and happier you.

LA Tenri Judo Dojo is a health institution located at 129 North Saratoga Street in Los Angeles, California. At our dojo, we focus on learning Tenri Judo and training our bodies and minds. Our members support each other, teach each other, and train together to improve our skills. We believe in having gratitude in our hearts and strive to be helpful members of society. Please notify us in advance if you are unable to attend your scheduled training session. Join us at LA Tenri Judo Dojo for a fulfilling and rewarding martial arts experience.

The Long Beach School of Yoga is a welcoming and inclusive institution located at 1250 North Bellflower Boulevard in Long Beach, California. As a gym and health center, we offer a wide range of yoga classes and workshops for practitioners of all levels. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. Whether you are a beginner or an advanced yogi, our classes cater to your individual needs and goals. Come join our community and experience the transformative power of yoga at the Long Beach School of Yoga.

The Wellness Bank is a premier gym and health institution located at 1800 North Sepulveda Boulevard in Manhattan Beach, California. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, and personal training services to help you achieve your health and wellness goals. With experienced trainers and a supportive community, The Wellness Bank is committed to helping you reach your full potential and live a healthy, active lifestyle. Visit us today and invest in your well-being at The Wellness Bank.

WOC Therapy is a mental health and wellness center located at 13400 Riverside Drive, Los Angeles, California. Specializing in providing culturally sensitive therapy, energy healing, and workshops tailored to the unique needs of teens and women of color, WOC Therapy offers a welcoming space for individuals to come as they are. The compassionate therapists at WOC Therapy believe in the importance of addressing the mind-body connection through a somatic approach, integrating breathwork and body movement with traditional psychotherapy. Clients can also benefit from reiki sessions, community workshops, and online therapy options. With a focus on joy, personal growth, and individualized care, WOC Therapy is dedicated to supporting women of color on their healing journey.

Porter Ranch Wellness Lounge is a leading health institution located in Los Angeles, California. Situated at 11239 Tampa Avenue, this wellness lounge offers a wide range of services aimed at promoting holistic well-being and healing. From massage therapy to acupuncture, yoga classes to nutritional counseling, Porter Ranch Wellness Lounge provides a comprehensive approach to health and wellness. Our team of experienced practitioners are dedicated to helping you achieve optimal health and vitality. Visit us today to experience the benefits of our services and start your journey towards a healthier, happier you.

Incense Pro is a health and home goods store located at 748 Vine Street in Los Angeles, California. We specialize in providing a wide variety of high-quality incense products to enhance your well-being and create a soothing atmosphere in your home. Our store offers a diverse selection of incense sticks, cones, and holders in various scents and styles. Whether you're looking to relax, meditate, or simply freshen up your living space, Incense Pro has everything you need to elevate your sensory experience. Visit us today and discover the power of incense for yourself.

Welcome to Health and Wellness @BCO, your premier destination for holistic health solutions located in the heart of Manhattan Beach, California. Situated at 400 South Sepulveda Boulevard, our center is dedicated to promoting optimal well-being and vitality for individuals of all ages. At Health and Wellness @BCO, we believe in a comprehensive approach to health that combines traditional practices with innovative therapies. Our expert team of health professionals is committed to providing personalized care tailored to your unique needs, ensuring you achieve balance and harmony in both body and mind.

Welcome to The Health Movement, your premier destination for holistic wellness and vibrant living in Redondo Beach, California. Conveniently located at 1444 Aviation Boulevard, we are dedicated to empowering our community to achieve optimal health through a comprehensive range of services and products tailored to your unique needs. At The Health Movement, we believe in nurturing the body, mind, and spirit to create a balanced and fulfilling lifestyle. Our experienced team of health professionals is committed to providing personalized care and guidance, whether you're seeking nutritional advice, fitness programs, or stress-relief techniques.

Welcome to Sol Seek Yoga • El Porto, your serene oasis for health and wellness located in the heart of Manhattan Beach. Nestled at 3618 Highland Avenue, our studio offers a tranquil escape where you can rejuvenate your body, mind, and spirit. Specializing in a diverse range of yoga classes suited for all levels, our experienced instructors are dedicated to guiding you on your personal journey to wellness. At Sol Seek Yoga, we believe in the transformative power of yoga to enhance physical fitness, increase mindfulness, and promote overall well-being. Our modern, sunlit studio provides a welcoming and peaceful environment, perfect for practicing yoga and achieving your fitness goals. Whether you're a seasoned yogi or a beginner, you'll find a class that suits your needs and helps you connect with your inner self.

Welcome to Pilatesblue, your premier destination for health and wellness in the heart of Los Angeles. Conveniently located at 4161 McConnell Boulevard, our state-of-the-art facility offers a serene and supportive environment where you can embark on your journey to better health and fitness. Specializing in Pilates, our expert instructors are dedicated to helping you achieve your personal wellness goals through customized programs tailored to your needs. Whether you're a seasoned practitioner or a newcomer to Pilates, our diverse range of classes caters to all skill levels and preferences. At Pilatesblue, we believe in the power of movement to transform both body and mind. Our studio is equipped with the latest Pilates equipment, ensuring you receive the highest quality experience in every session.

Welcome to San Pedro Fit Works, your ultimate destination for personalized fitness in the South Bay. Conveniently located at 1438 West 8th Street, Los Angeles, California 90732, we offer a unique blend of personal training and group fitness classes, designed to elevate your fitness journey. Our team, grounded in education and top certifications, is dedicated to providing high-quality, unconventional training in a warm, family-oriented atmosphere. As we strive to be the leading fitness professionals in San Pedro, our commitment extends beyond the gym. We proudly collaborate with Cal State Long Beach’s Kinesiology program through internships and engage with our community via initiatives like the Physical Activity Enrichment program at Cabrillo Elementary School. Join us at San Pedro Fit Works and become part of a community that supports and inspires your health and wellness goals.

Welcome to Every Body's Pilates, where our core belief is that Pilates is for everyone. Located at 1530 Cravens Avenue, Torrance, California, we offer a welcoming and inclusive environment for individuals of all fitness levels—from beginners and those recovering from injuries to top athletes seeking to enhance their performance. Our studio specializes in Pilates reformer classes and private sessions, led by our team of highly experienced and supportive instructors. We are dedicated to helping you achieve noticeable results through personalized guidance and tailored workouts that focus on improving your mind, body, and spirit.

Welcome to Makai Fitness - Pilates, Yoga, Wellness, your premier destination for holistic health and well-being in Long Beach, California. Conveniently located at 380 Junipero Avenue, our state-of-the-art facility offers a serene and welcoming environment where you can embark on a transformative journey towards a healthier lifestyle. At Makai Fitness, we specialize in providing a diverse range of classes and services that cater to individuals of all fitness levels. Whether you're a beginner or an experienced practitioner, our expert instructors are here to guide you through invigorating Pilates sessions, calming yoga practices, and comprehensive wellness programs designed to rejuvenate your mind, body, and spirit.

Welcome to Yoga Sanctum - Where. You. Belong., your serene oasis nestled in the heart of Whittier, California. Located at 13563 Telegraph Road, our sanctuary offers a peaceful escape from the hustle and bustle of everyday life. At Yoga Sanctum, we believe in nurturing the mind, body, and spirit through the transformative power of yoga and holistic health practices. Our studio is more than just a gym; it is a community where individuals of all levels and backgrounds come together to explore the profound benefits of yoga. Whether you are a seasoned yogi or just beginning your journey, our experienced instructors are dedicated to guiding you through a personalized experience that caters to your unique needs and goals.

Daily Calm Wellness is a serene and rejuvenating health spa located in the heart of Malibu, California. Our expert team of wellness professionals is dedicated to helping our clients achieve a state of tranquility and balance in both body and mind. From relaxing massages to invigorating yoga classes, our wide range of services is designed to promote overall well-being and inner peace. Come visit us at 23410 Civic Center Way and experience the daily calm you deserve.

Resplandece Belleza y Salud Spa is a luxurious and rejuvenating oasis located at 5314 Atlantic Boulevard in Maywood, California. Our spa offers a wide range of beauty and wellness services designed to help you relax, unwind, and enhance your natural glow. From soothing massages to invigorating facials, our expert team of therapists and estheticians are dedicated to providing you with a personalized and pampering experience. Come visit us and let Resplandece Belleza y Salud Spa help you look and feel your best.