The 30 Best Mindfulness meditation exercises in Cerritos, California

Chung Hua Clinic is a reputable health institution located at 10124 San Pablo Avenue in El Cerrito, California, United States. Specializing in providing quality healthcare services, the clinic offers a wide range of medical treatments and services to meet the needs of its patients. With a team of experienced and dedicated healthcare professionals, Chung Hua Clinic is committed to delivering personalized care and ensuring the well-being of all patients who walk through its doors. Whether you are in need of routine check-ups, vaccinations, or treatment for acute illnesses, Chung Hua Clinic is here to provide you with the highest level of care and support. Visit us today and experience the difference in quality healthcare at Chung Hua Clinic.

Amapola Acupuncture is a health institution located at 708 El Cerrito Plaza in El Cerrito, California, United States. Specializing in the ancient practice of acupuncture, Amapola Acupuncture offers holistic healing services to promote physical, mental, and emotional well-being. With a team of skilled and experienced acupuncturists, clients can expect personalized treatment plans tailored to their individual needs. Whether seeking relief from pain, stress, or other health issues, Amapola Acupuncture provides a tranquil and welcoming environment for healing and rejuvenation.

Wen Wu School-Internal Martial is a renowned institution located at 10124 San Pablo Avenue in El Cerrito, California, United States. Specializing in internal martial arts, the school offers a unique approach to health and wellness through traditional Chinese practices. Students can expect to learn techniques that focus on cultivating inner strength, balance, and mindfulness. With experienced instructors and a welcoming community, Wen Wu School-Internal Martial provides a holistic approach to physical and mental well-being.

Karatedo Shinyokai is a health-focused institution located at 7512 Fairmount Avenue in El Cerrito, California. Offering traditional karate training, this institution is dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of martial arts. With experienced instructors and a supportive community, Karatedo Shinyokai provides a welcoming environment for individuals of all ages and skill levels to improve their overall well-being. Join us at Karatedo Shinyokai and embark on a journey towards better health and self-improvement through the art of karate.

Clear Thoughts Therapy & Beyond is a leading health institution located in Cerritos, California, United States. Our dedicated team of professionals provide a wide range of therapy services to help individuals overcome mental health challenges and achieve personal growth. We offer a comfortable and welcoming environment where clients can explore their thoughts and emotions in a safe space. Our holistic approach to therapy goes beyond traditional methods to address the root causes of issues and promote overall well-being. Visit us at 11432 South Street to begin your journey towards clarity and healing.

AshleyWilliams Counseling, Inc is a health institution located at 10900 183rd Street, Cerritos, California, United States. Our dedicated team of counselors is committed to providing compassionate and professional mental health services to individuals in need. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced therapists are here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards healing and personal growth.

Wilts Marilyn C PhD is a health institution located at 419 Kearney Street in El Cerrito, California, United States. Dr. Wilts Marilyn C is a highly qualified and experienced professional with a Doctorate in Psychology. The institution offers a range of services such as therapy, counseling, and mental health assessments. Patients can expect personalized care and support to help them achieve their health and wellness goals.

Patricia M. Taylor, Psychologist is a reputable health institution located in Cerritos, California, United States. With a focus on mental health and well-being, Patricia M. Taylor offers professional psychological services to individuals seeking support and guidance. The institution is dedicated to providing compassionate care and personalized treatment plans to help clients navigate their mental health challenges. With a commitment to promoting healing and growth, Patricia M. Taylor, Psychologist is a trusted resource for those in need of psychological support in the Cerritos community.

Welcome to Vimarn Thai Massage, your serene oasis located in the heart of Cerritos, California. Nestled at 20110 Pioneer Boulevard, our spa is dedicated to offering an authentic and rejuvenating Thai massage experience. At Vimarn Thai Massage, we blend traditional techniques with a tranquil ambiance to ensure a holistic healing journey for every client. Our skilled therapists are trained in the art of Thai massage, a centuries-old practice known for its benefits in relieving stress, improving circulation, and enhancing overall well-being. Whether you seek relaxation, relief from muscle tension, or a revitalizing escape from the hustle and bustle of daily life, our tailored treatments are designed to meet your individual needs.

Welcome to the website of Hannah Barroga, DO, a dedicated family medicine physician located at 2110 North Bellflower Boulevard, Long Beach, California 90815. Dr. Barroga, who grew up in nearby Cerritos, California, has always had a passion for family medicine, inspired by her father. Her early experiences assisting him in managing his type 2 diabetes, high blood pressure, and other chronic conditions through a healthy diet and exercise sparked her commitment to the field. Dr. Barroga completed her medical education at the Western University of Health Sciences in Pomona and further honed her skills during her family medicine residency at Kaiser Permanente Riverside Medical Center. She is deeply committed to educating her patients, empowering them to make informed decisions about their health and wellbeing. Dr. Barroga finds great fulfillment in helping her patients implement lifestyle changes, no matter how small, to improve their health.

Welcome to Overrated Training Club, your premier destination for fitness and wellness located in the heart of Cerritos, California. Situated at 17360 Norwalk Boulevard, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our dedicated team of experienced trainers is here to support and guide you every step of the way. At Overrated Training Club, we believe that fitness is not just about physical strength but also about building a community of like-minded individuals who inspire and uplift each other. Our wide range of services includes personalized training sessions, group classes, and wellness programs designed to help you achieve your health goals. From strength training and cardio workouts to yoga and meditation, we provide a diverse array of options to keep your routine engaging and effective.

Welcome to Body & Brain Yoga Tai Chi, your holistic destination for mind-body wellness in Cerritos, California. Conveniently located at 11900 South Street, near Sprouts Market and just east of the intersection of Pioneer and South Blvd, our center offers a transformative experience that transcends traditional practices. We blend elements from various Eastern disciplines, including qigong, tai chi, and meditation, to provide an integrated approach adaptable to all fitness levels. Join us for our signature class, where you can stretch, breathe, and center yourself. Suitable for all abilities and experience levels, this class enhances flexibility, promotes relaxation, and recharges your energy, making it perfect for both starting your day or winding down before bed.