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TOP 30 Mindfulness based therapy in California
328 results found
Search for local businesses, places and services near you
Cristy Chavez, Licensed Marriage & Family Therapist
Cristy Chavez, Licensed Marriage & Family Therapist, located at 9700 El Camino Real in Atascadero, California, is a health institution dedicated to helping individuals find their true selves and live freely. The name Beautiful Beeing Therapy was inspired by her son, Bee, who has taught her the importance of being present in the moment. Cristy specializes in treating anxiety, depression, eating disorders, and low self-esteem, and is a PDA Affirming Therapist*. She uses evidence-based techniques to help clients achieve their goals and offers mindfulness practices to increase self-awareness and self-compassion. Clients praise her for her deep listening, reflective feedback, and ability to challenge barriers to personal growth. Cristy's therapy dog, Happy, adds a unique element to sessions by teaching important life lessons such as listening without judgment, the power of silence, and the importance of connection and gratitude. At Beautiful Beeing Therapy, clients are encouraged to fearlessly honor who they are and engage in relationships with true connection.
Cristy Chavez, Licensed Marriage and Family Therapist
Cristy Chavez, Licensed Marriage and Family Therapist, located at 11573 Los Osos Valley Road in San Luis Obispo, California, is a health institution focused on helping individuals improve their mental well-being. The institution's name, Beautiful Beeing Therapy, was inspired by the therapist's son, whose nickname is Bee, and the importance of being present in the moment. Cristy Chavez aims to empower clients to embrace their true selves, overcome challenges such as anxiety and depression, and strengthen their relationships through true connection. As a PDA Affirming Therapist, Cristy Chavez offers specialized support and utilizes evidence-based techniques to help clients achieve their goals. By incorporating mindfulness, self-awareness, self-compassion, and acceptance, Cristy Chavez guides clients towards personal growth and healing. Clients have praised her for her attentive listening, insightful feedback, and ability to address barriers to progress.
Willow Saloum, Psy.D. Saloum Psychological Services
Willow Saloum, Psy.D. Saloum Psychological Services is a health institution located at 7735 El Camino Real in Atascadero, California, United States. Dr. Willow Saloum offers psychological services to individuals seeking support and guidance for various mental health concerns. With a Doctorate in Psychology, Dr. Saloum provides personalized care and treatment plans to help clients navigate their emotional well-being and improve their overall mental health. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Saloum is dedicated to helping you find healing and peace of mind.
Associates in Counseling & Psychotherapy
Associates in Counseling & Psychotherapy is a trusted institution located at 220 East Clark Avenue in Santa Maria, California. As a leading provider of mental health services, our team of doctors and therapists are dedicated to helping individuals navigate their emotional and psychological challenges. With a focus on personalized care and evidence-based treatments, we strive to create a safe and supportive environment for our clients to explore their thoughts and feelings. Whether you are seeking individual therapy, couples counseling, or family therapy, our experienced professionals are here to guide you towards a path of healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.
Ronald Pilato, Psychologist
Ronald Pilato, Psychologist is a trusted mental health professional located at 5901 Encina Road in Goleta, California. Dr. Pilato specializes in providing therapy and counseling services to individuals seeking support for a variety of mental health concerns. With a focus on personalized care and evidence-based treatment approaches, Dr. Pilato is dedicated to helping clients improve their overall well-being and achieve their therapeutic goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Pilato offers a safe and supportive environment where you can explore your thoughts and emotions. Contact Ronald Pilato, Psychologist today to schedule an appointment and take the first step towards a healthier mind and happier life.
Central Coast DBT
Central Coast DBT is a health institution located at 1155 Coast Village Road, Santa Barbara, California, United States. Specializing in Dialectical Behavior Therapy (DBT), our team, led by Dr. Angela Vigna, focuses on treating adolescents and young adults in Santa Barbara County and surrounding areas who struggle with controlling emotions and impulsive behaviors. We offer comprehensive DBT programs for adults and adolescents, including individual and family therapy, skills training groups, case management, phone coaching, and assessments as needed. DBT is a psychotherapy approach that combines Cognitive Behavioral Therapy with mindfulness practices to help individuals achieve a balance between acceptance and change. Our services are evidence-based and effective in treating chronic emotion dysregulation and serious mental health issues such as depression, anxiety, Bipolar Disorder, PTSD, and Borderline Personality Disorder. If you or a loved one are experiencing impulsive and dangerous behaviors, such as self-harm, intense anger, or substance abuse, Central Coast DBT is here to provide support and guidance.
Julian Castillo, LMFT
Julian Castillo, LMFT is a health institution located at 2429 Bath Street, Santa Barbara, California, United States. Julian is a Licensed Marriage and Family Therapist who specializes in helping adolescents, couples, and young adults navigate through depression, anxiety, and emotional turmoil. With a Master's Degree in Clinical Psychology and additional training in Somatic Experiencing and mindfulness-based therapy, Julian offers relationship-focused deep listening and unconditional positive regard. He tailors his approach to meet the individual needs of his clients and provides a safe space for vulnerability and growth. Whether you are seeking individual counseling, marriage counseling, or therapy for your child, Julian offers a 15-minute consultation to see if you are a good fit. Relationships require ongoing effort and sometimes external support can help navigate challenges. Family counseling is also available to improve communication and relationships within the family system. Contact Julian Castillo, LMFT for an initial consultation and take a step towards healing and growth.
Mesa Psychotherapy, P.C., Dara Goldyne, Ph.D.
Mesa Psychotherapy, P.C., Dara Goldyne, Ph.D. is a health institution located at 315 Meigs Road in Santa Barbara, California, United States. Dr. Goldyne specializes in helping individuals overcome anxiety and find peace and contentment in their lives. Through the use of Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and somatic techniques, she addresses the connection between the body and mind to provide a holistic approach to mental health. Dr. Goldyne emphasizes warmth, compassion, and acceptance in her work, helping clients foster self-compassion and see their inherent goodness. With specialties in parent-infant mental health, child development, and the college/university population, she offers a complimentary 15-minute initial phone consultation to determine if her services are a good fit for you. Additionally, Dr. Goldyne ensures transparency in pricing, providing Good Faith Estimates for the total expected cost of psychotherapy services. Contact her at [email protected] or (805) 699-6382 to schedule a consultation and take the first step towards a happier, more fulfilling life.
Kyra Riddell, LMFT Private Practice
Kyra Riddell, LMFT Private Practice is a health institution located at 790 East Santa Clara Street in Ventura, California, United States. The institution offers individual therapy for adults and adolescents aged 14 and older, specializing in treating trauma, dissociation, depression, and anxiety disorders. Additional areas of expertise include chronic pain, eating disorders, body image, life transitions, sexual and gender identities, divorce, and relationship issues. Kyra Riddell, LMFT values creating a safe and affirming space for LGBTQIA and POC individuals. The institution's therapeutic approach is eclectic, with a focus on somatic psychotherapy, a mind-body holistic approach that incorporates the body in therapy to help regulate emotions and stress. Kyra Riddell, LMFT also offers NeuroAffective Touch therapy, which can assist with early attachment needs and developmental trauma. Cognitive and mindfulness-based approaches such as CBT and DBT, as well as parts work like Gestalt and IFS, are also utilized in therapy sessions.
Psych Lab Psychology Center
Psych Lab Psychology Center, located at 3950 Long Beach Boulevard in Long Beach, California, is a health institution dedicated to helping individuals find balance, healing, and a greater sense of control. Our attachment-based therapy model is scientifically proven to provide the strongest and most lasting results, focusing on deep healing from the roots, not just the surface. We specialize in helping individuals work through grief, trauma, and relationship problems, promoting mindful living, self-compassion, and emotional resilience. Our experienced therapists are skilled in working with complex trauma, severe mental illness, autism, ADHD, and more, providing personalized psychological help both in-person and remotely via video throughout California.
Judy Jordan
Judy Jordan is a health institution located at 2512 Artesia Boulevard in Redondo Beach, California. Our team is dedicated to providing quality psychotherapy services to individuals of all ages, focusing on empowering the mind, body, and spirit. With years of experience in the mental health field, our therapists, including Andrea Sanserino, Judy Jordan, Tameika Timmons, Aaron Quiroz, Anahita, Debra Speicher, Chris, and Briana Chopin, offer a range of evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Trauma-Focused Cognitive Behavior Therapy, and Mindfulness Therapy. We strive to create a safe and supportive environment for our clients, helping them to achieve their goals and improve their overall well-being. Whether you are dealing with depression, anxiety, trauma, substance abuse, or other mental health concerns, we are here to support you on your journey towards healing and growth. Contact us today to learn more about our services and schedule an appointment.
Abbeyfield Psychotherapy Inc.
Abbeyfield Psychotherapy Inc. is a premier mental health institution located at 5479 East Abbeyfield Street in Long Beach, California, United States. Our team of experienced and compassionate psychotherapists are dedicated to providing high-quality mental health services to individuals in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to support you on your journey to healing and wellness. At Abbeyfield Psychotherapy Inc., we believe in a holistic approach to mental health care, focusing on the mind, body, and spirit. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.
Healthy & Healing Psychotherapy
Healthy & Healing Psychotherapy is a wellness center located in Marina del Rey, California, United States. Our dedicated team of licensed therapists offers a range of psychotherapy services to promote mental and emotional well-being. We specialize in helping individuals overcome challenges such as anxiety, depression, trauma, and relationship issues. Our compassionate and experienced therapists provide a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Visit us at 13400 Washington Boulevard to start your journey towards a healthier and happier life.
Evolve Teen Virtual Outpatient Treatment
Evolve Teen Virtual Outpatient Treatment is a cutting-edge institution located at 300 North Pacific Coast Highway in El Segundo, California, United States. Specializing in online outpatient programs for adolescents living in California, we provide flexible treatment options that cater to the unique needs of each teen, no matter where they reside in the state. Our board-certified adolescent psychiatrists and therapists utilize HIPAA-compliant video-conferencing tools to deliver a full spectrum of solution-focused, evidence-based therapy at every level of care. Our virtual programs feature a combination of individual, group, and family therapies, as well as mindfulness practices and innovative experiential therapies. We believe in the power of mindfulness and experiential therapies to help teens become more self-aware and better equipped to handle challenges. Our experienced professionals offer a safe and confidential space for teen therapy and counseling, all from the comfort of their own homes.
Simrin Jaglan
Simrin Jaglan is a licensed Clinical Psychologist in Orange County, California, offering compassionate, values-based, and action-oriented therapy with an emphasis on mindfulness. With almost 10 years of clinical experience, Dr. Jaglan specializes in treating anxiety, eating disorders, body image concerns, trauma, and personal development. She prioritizes evidence-based care, utilizing Acceptance and Commitment Therapy (ACT) to help clients increase mental and emotional flexibility, identify personal values, and move towards meaningful action. Dr. Jaglan's therapeutic approach is customized to fit each client's needs and goals, promoting self-reflection, healthy coping skills, and mindfulness practices. Whether online or in-person, Dr. Jaglan is dedicated to helping clients embrace their mental health and wellness, empowering them to navigate life's challenges and achieve personal growth.
Leigh Hall, MA, LMFT
Leigh Hall, MA, LMFT is a private practice located at 11949 Jefferson Boulevard in Culver City, California. Specializing in working with creatives, individuals struggling with anxiety, depression, career and relationship stress, and life transitions, Leigh obtained her master's in clinical psychology from Pepperdine University and has extensive training in CBT from the Academy of Cognitive Therapy. She also completed the Mindfulness-Based Stress Reduction program at Insight L.A. With a background in art history and theater from Princeton University, Leigh has over 20 years of experience as an actor, writer, producer, and instructor in the entertainment industry. She treats adults dealing with anxiety, OCD, panic disorder, stress, depression, and couples, with a focus on evidence-based practices like cognitive behavior therapy and mindfulness. Leigh believes in the importance of the therapist-client relationship and creating a safe, nonjudgmental environment for growth and change.
Orange County Health Psychologists
Orange County Health Psychologists is a leading institution located in Irvine, California, United States, dedicated to providing high-quality psychological services to individuals seeking to improve their mental and emotional well-being. Our team of experienced and compassionate psychologists specialize in treating a wide range of health-related issues, including stress, anxiety, depression, and chronic illness management. Through personalized therapy sessions and evidence-based treatment approaches, we strive to empower our clients to overcome their challenges and achieve optimal mental health. Visit us at 15635 Alton Parkway to start your journey towards a healthier mind and body today.
MindShift Psychological Services
MindShift Psychological Services is a premier mental health institution located at 11731 Sterling Avenue in Riverside, California. Our team of highly trained psychologists and therapists are dedicated to providing top-notch psychological services to individuals seeking support and guidance. We offer a wide range of therapy options to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At MindShift, we believe in a holistic approach to mental wellness, incorporating evidence-based practices and personalized treatment plans to help our clients achieve lasting positive change. Visit us today to start your journey towards a healthier mind and a happier life.
Moment of Clarity
Moment of Clarity is a physician-managed mental health facility located at 1400 East 4th Street in Santa Ana, California. Our outpatient setting in Orange County aims to provide the best mental health care across the state. We offer various levels of care for mental health services, ensuring that every patient receives personalized treatment and support throughout their recovery journey. Our trauma-informed care approach, individual therapy sessions, group therapy, cognitive-behavioral therapy, and dialectical behavior therapy are just some of the evidence-based treatments we offer to help patients cope with different mental health conditions. Whether you need intensive outpatient treatment or regular therapy sessions, Moment of Clarity is here to guide you towards a healthier state of mind. Contact us today to start your personalized treatment plan.
My Serenity Mental Wellness
Welcome to My Serenity Mental Wellness therapy! Located at 8291 Utica Avenue in Rancho Cucamonga, California, our institution focuses on the essence of your mental wellbeing beginning with you. Our services are tailored to ensure your comfort and support your inner healing. As your psychotherapists, we collaborate with you to create goals that are suitable for your journey towards better mental health. We specialize in working with individuals and couples struggling with anxiety, depression, attachment issues, and trauma. Our certified clinical trauma professionals offer a range of therapies including Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Mindfulness-Based Stress Reduction. We also provide evidence-based treatments for children. At My Serenity Mental Wellness, we believe that loving yourself is the first step towards a better life. Contact us at (909) 727-2577 to start your journey towards serenity today.
Bellator Psychological & Consultants Corporation - Riverside Psychologists
Bellator Psychological & Consultants Corporation is a health institution located at 6117 Brockton Avenue in Riverside, California. Our team of Riverside Psychologists believes that out of vulnerabilities comes strength, and we are here to support you on your journey towards mental wellness. We offer private counseling sessions with compassionate providers who specialize in treating trauma, PTSD, depression, anxiety, moral injury, crisis, codependency, substance abuse, and family/relational issues. Our therapists are trained in evidence-based trauma therapies recommended by the American Psychological Association, including CPT, PE, and EMDR. Whether you are seeking intensive treatment or personal growth, we are here to help you clear away obstacles and dysfunction so you can live life with a clear mind, healthy view, and joy.
South Coast Mission Dianetics & Scientology Self-Improvement Center
South Coast Mission Dianetics & Scientology Self-Improvement Center is a health institution located at 26981 Vista Terrace in Lake Forest, California, United States. This center offers a range of self-improvement services based on the principles of Dianetics and Scientology. Visitors can participate in counseling sessions, workshops, and courses designed to enhance mental health and personal growth. The center provides a welcoming and supportive environment for individuals seeking to improve their overall well-being and achieve their full potential.
Beach Walk Talk
Beach Walk Talk is a unique health institution located at 616 South El Camino Real in San Clemente, California. Led by Robyn Igelman, a passionate addiction psychologist and grief therapist, Beach Walk Talk offers a solution-focused coaching and therapy model that combines mindfulness, walking or running, and the serene beach environment. At Beach Walk Talk, individuals can receive support in achieving their goals, overcoming challenges, and maintaining a healthy mind-body balance. Whether you are a high-achieving professional, adolescent, couple, or parent, Robyn is dedicated to helping you uncover your inner strengths and find positivity in your life.
Dr. Monica Blied - Faces of Health Wellness Center
Dr. Monica Blied - Faces of Health Wellness Center is a health institution located in Claremont, California, United States. Dr. Blied is a licensed Clinical Psychologist, Brainspotting therapist, Health Coach, and Spiritual Integration specialist. The center offers a Mental Health App and Online Course, ADHD & Autism Evaluations, and Brainspotting Therapy. Dr. Blied is known for her expertise, professionalism, and compassionate approach to therapy. She specializes in helping individuals living with chronic medical illnesses and disabilities, offering services both in-person and online. With a focus on mindfulness, biofeedback, Cognitive Behavioral Therapy, and other evidence-based practices, Dr. Blied helps clients navigate life after diagnosis and achieve their goals. The center also provides testing for ADHD, Mood Disorders, and Learning Disorders. If you are struggling with anxiety, stress, pain, or dysfunctional relationships, Dr. Monica Blied can help you develop a plan to move forward and restore wellness in your mind, body, and spirit. Contact the center for a free 15-minute phone consultation to see if their services are right for you.
Angel Tang, AMFT - Virtual and In-person Therapist in California
Angel Tang, AMFT is a brain and body-based psychotherapist located in Carlsbad, California. Working under the supervision of Allison Arkfeld, LMFT at The Cove: Therapy & Coaching, Angel offers virtual and in-person therapy sessions to help individuals address issues such as low self-worth, negative beliefs, and trauma. Using Brainspotting, a therapy modality that taps into the mind and body's natural healing abilities, Angel helps clients process emotions and trauma memories to achieve sustained healing and resilience. This safe and affirming space is ideal for survivors of various forms of abuse and violence, as well as those looking to work through racial and intergenerational trauma. Collaborate with Angel to find strength, healing, and a path towards positive relationships with yourself and others.
Nada Zein
Nada Zein is a licensed Marriage and Family Therapist located at 836 Prospect Street, San Diego, California. Specializing in Cognitive Behavioral Therapy, Family Systems Therapy, Mindfulness-based therapies, and more, Nada works with individuals, partners, and families seeking to improve their relationships and overall well-being. With a background in chemical engineering and bioorganic chemistry, Nada brings a unique perspective to therapy, emphasizing the importance of emotional well-being alongside physical health. If you are looking to re-ignite your motivation, improve your relationships, or simply find a new path in life, Nada Zein is here to help. Contact her today for Marriage and Family Therapy services in La Jolla and North County San Diego.
Christy Garcia, LMFT
Christy Garcia, LMFT is a health institution located at 2560 Catamaran Way in Chula Vista, California, United States. Specializing in trauma therapy, Christy Garcia offers a warm and inviting therapy office where individuals struggling with painful memories can find peace and healing. Using a holistic approach that addresses the mind, body, and soul, Christy provides more than just a listening ear in therapy sessions. With a decade of experience helping clients overcome their past and develop coping skills, Christy offers in-person therapy at her office in Eastlake Chula Vista, as well as online counseling for California residents. As a Christian therapist, she can provide a faith-based perspective for those who desire it, while also respecting individuals from all faith backgrounds. If you're ready to begin your journey towards healing, schedule a free 15-minute phone consultation with Christy Garcia today.
Wendy Belding,LMFT, LPCC specializing in treating trauma
Wendy Belding, LMFT, LPCC specializes in treating trauma and is located at 7734 Herschel Avenue in San Diego, California. Wendy believes that during life transitions, we have the opportunity to redefine ourselves and find true happiness by living according to our own values. She offers therapy using Acceptance and Commitment Therapy (ACT) to help clients align with their personal values and create a more fulfilling life. With nearly two decades of experience, Wendy creates a warm and inviting space for clients to explore their hopes and barriers to change. She specializes in evidence-based interventions for PTSD, including Prolonged Exposure therapy, Cognitive Processing Therapy, Mindful Self-Compassion, Mantram Repetition, and ACT. Wendy also teaches Mantram repetition, Mindful Self Compassion, and Mindful Meditation techniques to help calm the mind and body in times of stress. As an out-of-network provider for most insurance plans, Wendy offers cash-pay rates and works with clients to determine the best treatment plan. Contact Wendy Belding for more information or to schedule an appointment at The Crosby Center in La Jolla, California.
Elizabeth Torres, Psy.D., ABPP
Elizabeth Torres, Psy.D., ABPP is a health institution located in San Diego, California, United States. Dr. Torres is a Board Certified Clinical Psychologist who works collaboratively with adult clients, using evidence-based therapy approaches. The institution focuses on helping mothers navigate the challenges of motherhood by promoting a growth mindset and practicing everyday mindfulness. Dr. Torres offers therapy, consultation, and supervision in her private practice. Her book, "Just This Moment," provides practical tools and insights for mothers looking to thrive in motherhood. With a focus on self-love, understanding, and acceptance, Dr. Torres aims to help mothers find joy and fulfillment in their roles. Feel free to reach out to Dr. Torres for questions or suggestions, as she values hearing from moms about their real lives.
Rehab United - Kearny Mesa
Rehab United - Kearny Mesa is a health institution located at 3959 Ruffin Road, San Diego, California, United States. Specializing in physiotherapy, our team combines Applied Functional Science with a hands-on approach to assess and treat impairments at their true source. Our therapists create personalized plans to target functional deficits and improve overall function, allowing patients to achieve their goals and return to the activities they love. With a focus on making therapy enjoyable and empowering patients through education, we strive to help individuals understand their bodies and take an active role in their rehabilitation. In addition to physiotherapy, we offer targeted massage therapy, mindfulness practices, and wellness techniques to reconnect the mind, body, and spirit. Our expertly tailored personal training and fitness classes are rooted in natural movement and injury prevention techniques, designed to help individuals achieve their functional goals. With multiple locations in San Diego and surrounding areas, Rehab United is dedicated to providing outstanding care and rehabilitation services to help individuals live their best lives.
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