Mindfulness based therapy in San Diego, California
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Peak Performance Holistic Therapies
● ClosedPeak Performance Holistic Therapies is a beauty salon, health spa, and store located at 4732 Point Loma Avenue in San Diego, California, United States. Our goal is to provide a relaxing and pampering experience while also offering traditional and complementary therapies to help you achieve a balanced state of well-being in body, mind, and spirit. Our team of qualified health care practitioners, all certified and state licensed, work together to provide a variety of body care services tailored to the individual needs of both adults and children. We strive to ensure that your experience is positive and rewarding, taking into consideration your unique needs and any injuries or problems you may have.
4732 Point Loma Ave UNIT D, San Diego, CA 92107, United States -
Cognitive Therapy Institute, APC
● ClosedThe Cognitive Therapy Institute, located in San Diego, California, is dedicated to providing high-quality Cognitive-Behavioral Therapy (CBT) for a variety of mental health conditions. Our therapists are trained in evidence-based treatment plans for depression, anxiety disorders, PTSD, OCD, and more. We offer individual and couples therapy, as well as online sessions throughout California. Our therapists receive regular consultation from Dr. Shenk, a certified expert in CBT. Additionally, we integrate mindfulness, acceptance and commitment therapy, exposure therapy, and assertiveness training into our treatment approach. We strive to create a supportive and flexible environment to help you reach your goals and improve your mental health. CTI also offers training and consultations for mental health professionals, group therapy programs, and consultation services for businesses and organizations. We are proud to be the San Diego Regional Clinic of the National Social Anxiety Center, offering cutting-edge treatment for social anxiety. Our goal is to help you overcome anxiety, depression, and other obstacles to live a fulfilling and enjoyable life. Visit us at 3262 Holiday Court, Suite 220, La Jolla, CA 92037.
3262 Holiday Ct # 220, La Jolla, CA 92037, United States -
Carrie Hill, LMFT | Wise Mind Wellness | San Diego Therapist
● OpenCarrie Hill, LMFT at Wise Mind Wellness is a leading therapy practice located in San Diego, California. As a licensed marriage and family therapist, Carrie offers compassionate and holistic mental health services to individuals, couples, and families. With a focus on promoting emotional well-being and personal growth, Carrie utilizes evidence-based techniques to help clients navigate challenges and achieve their therapeutic goals. Conveniently located at 1545 Hotel Circle South, Wise Mind Wellness provides a safe and welcoming space for individuals seeking support and guidance on their journey to mental wellness.
1545 Hotel Cir S #250, San Diego, CA 92108, United States -
Wendy Belding Marriage and Family Therapy, inc.
● ClosedWendy Belding Marriage and Family Therapy, Inc. is a health institution located at 7734 Herschel Avenue in San Diego, California, United States. Wendy Belding has nearly two decades of experience in psychotherapy and specializes in helping individuals find fulfillment by connecting with their personal values. Through Acceptance and Commitment Therapy (ACT), Wendy helps clients transition from living according to others' values to living authentically. Wendy also specializes in evidence-based interventions for PTSD, including Prolonged Exposure therapy, Cognitive Processing Therapy, Mindful Self-Compassion, Mantram Repetition, and ACT. In addition to individual therapy, Wendy offers techniques such as Mantram repetition, Mindful Self-Compassion, and Mindful Meditation to help clients calm their minds and bodies. Mindful Self-Compassion encourages individuals to show compassion to themselves, while Mindfulness Meditation is used to cope with stress and anxiety. Wendy's warm and inviting space focuses on the therapeutic relationship to help clients achieve the life they desire.
7734 Herschel Ave, La Jolla, CA 92037, United States -
Beyond Therapy: Mindfulness Based Wise and Compassionate Coaching and Guidance
● ClosedBeyond Therapy: Mindfulness Based Wise and Compassionate Coaching and Guidance is a unique institution located at 7719 Hillside Drive in San Diego, California, United States. Founded by Michael Gregory, a former Investment Banker turned Buddhist Monk and Mindfulness Based Therapist, the institution offers a transformative approach to modern life, emotions, and relationships. With over 25 years of experience as a leading teacher and guide in Buddhism and Mindfulness Based Coaching, Michael Gregory combines highly effective cognitive behavioral techniques with the wisdom of Mindfulness to help individuals shed anger, anxiety, guilt, and sadness. The institution focuses on working with the present situation in clients' lives, rather than delving into family history or past events.
7719 Hillside Dr, La Jolla, CA 92037, United States -
Clear Mind Counseling San Diego
● ClosedClear Mind Counseling San Diego is a mental health practice located at 3655 Nobel Drive in San Diego, California. We offer in-person individual and couples counseling for adults, adolescents, and teens in San Diego, as well as virtual services for clients throughout California. Our approach focuses on providing practical and effective solutions to help individuals overcome life's challenges. We specialize in helping clients identify and change unhealthy thoughts and behaviors associated with depression, anxiety, and interpersonal conflict. Through evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy (SFT), we help our clients achieve lasting positive change without the need for medication.
3655 Nobel Dr # 400, San Diego, CA 92122, United States -
Wendy Belding,LMFT, LPCC specializing in treating trauma
● ClosedWendy Belding, LMFT, LPCC specializes in treating trauma and is located at 7734 Herschel Avenue in San Diego, California. Wendy believes that during life transitions, we have the opportunity to redefine ourselves and find true happiness by living according to our own values. She offers therapy using Acceptance and Commitment Therapy (ACT) to help clients align with their personal values and create a more fulfilling life. With nearly two decades of experience, Wendy creates a warm and inviting space for clients to explore their hopes and barriers to change. She specializes in evidence-based interventions for PTSD, including Prolonged Exposure therapy, Cognitive Processing Therapy, Mindful Self-Compassion, Mantram Repetition, and ACT. Wendy also teaches Mantram repetition, Mindful Self Compassion, and Mindful Meditation techniques to help calm the mind and body in times of stress. As an out-of-network provider for most insurance plans, Wendy offers cash-pay rates and works with clients to determine the best treatment plan. Contact Wendy Belding for more information or to schedule an appointment at The Crosby Center in La Jolla, California.
7734 Herschel Ave, La Jolla, CA 92037, United States -
Grounded Therapy
● ClosedGrounded Therapy is a leading health institution located at 1050 University Avenue in San Diego, California. Our team of experienced therapists and practitioners are dedicated to providing personalized and evidence-based therapies to help individuals achieve mental, emotional, and physical well-being. Our holistic approach combines traditional therapy techniques with mindfulness practices to help our clients feel grounded and empowered in their healing journey. At Grounded Therapy, we believe in the power of connection, compassion, and self-discovery to promote lasting transformation and growth.
1050 University Ave, San Diego, CA 92103, United States -
Morrison Psychiatry & Therapy
● OpenMorrison Psychiatry & Therapy is a leading healthcare institution located at 12625 High Bluff Drive in San Diego, California. Our dedicated team of doctors and therapists provide comprehensive mental health services to individuals seeking support and treatment for a wide range of psychological issues. We offer personalized care and evidence-based treatments to help our patients achieve optimal mental well-being. Visit us today to start your journey towards a healthier mind and a happier life.
12625 High Bluff Dr Suite 220, San Diego, CA 92130, United States -
Mary Mallinson Therapy
● OpenMary Mallinson Therapy is a leading health institution located in San Diego, California. Our team of highly qualified therapists are dedicated to providing personalized and compassionate care to help individuals overcome their physical and emotional challenges. With a focus on holistic healing and evidence-based practices, we offer a wide range of therapy services to address a variety of health concerns. Whether you are seeking relief from chronic pain, managing stress and anxiety, or working through trauma, Mary Mallinson Therapy is here to support you on your journey to wellness. Visit us at 2423 Camino del Rio South and take the first step towards a healthier, happier you.
2423 Camino del Rio S Suite 102, San Diego, CA 92108, United States -
Mindful Therapy
● OpenMindful Therapy is a leading health institution located at 3511 Camino del Rio South in San Diego, California, United States. Our dedicated team of therapists specializes in providing compassionate and effective therapy services to help individuals improve their mental well-being. We offer a range of therapeutic approaches, including mindfulness-based therapy, cognitive behavioral therapy, and trauma-informed care. Our goal is to help clients cultivate self-awareness, develop coping skills, and achieve emotional balance. At Mindful Therapy, we prioritize creating a safe and supportive environment where clients can explore their thoughts and feelings without judgment. Book an appointment today and take the first step towards a healthier mind and happier life.
3511 Camino del Rio S, San Diego, CA 92108, United States -
Jennifer Smith LMFT, Therapy Native
● OpenJennifer Smith LMFT, Therapy Native is a health institution located at 3435 Camino del Rio South in San Diego, California, United States. This institution specializes in therapy services provided by Licensed Marriage and Family Therapist Jennifer Smith. With a focus on promoting mental health and well-being, Jennifer Smith offers individual, couples, and family therapy sessions to help clients navigate through life's challenges and improve their overall quality of life. Whether you are seeking support for anxiety, depression, relationship issues, or other mental health concerns, Jennifer Smith LMFT, Therapy Native is dedicated to providing a safe and nurturing environment for healing and personal growth.
3435 Camino del Rio S Ste 123, San Diego, CA 92108, United States -
Mindful Psychotherapy, San Diego
● OpenMindful Psychotherapy in San Diego offers a holistic approach to mental health and well-being. Located at 3821 Front Street in the heart of San Diego, California, our institution provides a safe and nurturing space for individuals seeking therapy and counseling services. Our team of experienced and compassionate therapists specialize in various modalities, including mindfulness-based therapy, cognitive behavioral therapy, and trauma-informed care. We are dedicated to helping our clients achieve personal growth, emotional healing, and inner peace. Contact us today to schedule an appointment and begin your journey towards a healthier mind and body.
3821 Front St, San Diego, CA 92103, United States -
Refresh Recovery - Dual Diagnosis Treatment San Diego
● OpenRefresh Recovery - Dual Diagnosis Treatment San Diego is a leading provider of dual diagnosis and addiction outpatient treatment in San Diego, California. Located at 4141 Jutland Drive, our institution is committed to providing the highest quality substance use disorder and mental health treatment with compassionate care and respect. Our unique approach ensures that individuals affected by substance abuse and mental health issues receive the tailored rehabilitation program they need to recover. We offer a transformative evidence-based rehab model developed with the input of world-class mental health professionals and recovery leaders. Our mental health outpatient programs include a variety of science-based, holistic techniques, psychological therapies, and medical therapies to address a range of addictions. With cutting-edge treatments such as cognitive behavior therapy, dialectical behavior therapy, and mindfulness-based therapies, our clients can achieve long-term recovery and improved mental and emotional health. Our staff members work together as an interdisciplinary treatment team to focus on each client's specific needs, providing personalized care and support. Client testimonials praise our caring staff and effective programs, highlighting the life-changing experiences and successful outcomes achieved at Refresh Recovery. If you are seeking support in mental health and addiction treatment rehab, we are here to answer any questions and provide information on our rehabilitation services. Visit us at Refresh Recovery - Dual Diagnosis Treatment San Diego and start your journey towards recovery today.
4141 Jutland Dr, San Diego, CA 92117, United States -
Trilogy Sanctuary
● OpenTrilogy Sanctuary is a unique institution located in the heart of La Jolla, San Diego, California. Founded by Joe and Leila, the sanctuary aims to create a sense of community and connection through yoga, vegan cuisine, and spiritual healing. Joe brings over fifteen years of experience in the holistic industry, while Leila is a seasoned yoga teacher and nutritional counselor. Together, they have created a space that promotes balance and healing for the mind, body, and spirit. At Trilogy Sanctuary, you can enjoy a variety of offerings including indoor and outdoor yoga classes, aerial yoga, a rooftop vegan and organic cafe, spiritual counseling, juice cleanses, and a boho boutique. The institution is dedicated to nourishing the mind, body, and spirit of its visitors, both in-person and online.
7650 Girard Ave #400, La Jolla, CA 92037, United States -
Kaiser Permanente Positive Choice Integrative Wellness Center
● ClosedThe Kaiser Permanente Positive Choice Integrative Wellness Center, located at 5893 Copley Drive in San Diego, California, offers a holistic approach to health and wellness. Led by Kaiser Permanente physicians, the center focuses on creating personalized lifestyle plans for individuals to achieve overall balance and wellness. Services at the center include medical weight management programs, nutrition counseling, fitness testing, personal training, exercise classes, free wellness seminars, biofeedback, mindfulness programs, plant-based healthy cooking classes, integrative physician appointments, and therapeutic massage. The center also offers workshops on starting and maintaining a whole foods, plant-based diet.
5893 Copley Dr 6th Floor, San Diego, CA 92111, United States -
Nada Zein
● OpenNada Zein is a licensed Marriage and Family Therapist located at 836 Prospect Street, San Diego, California. Specializing in Cognitive Behavioral Therapy, Family Systems Therapy, Mindfulness-based therapies, and more, Nada works with individuals, partners, and families seeking to improve their relationships and overall well-being. With a background in chemical engineering and bioorganic chemistry, Nada brings a unique perspective to therapy, emphasizing the importance of emotional well-being alongside physical health. If you are looking to re-ignite your motivation, improve your relationships, or simply find a new path in life, Nada Zein is here to help. Contact her today for Marriage and Family Therapy services in La Jolla and North County San Diego.
836 Prospect St SUITE 103, La Jolla, CA 920374213, United States -
Elizabeth Torres, Psy.D., ABPP
● OpenElizabeth Torres, Psy.D., ABPP is a health institution located in San Diego, California, United States. Dr. Torres is a Board Certified Clinical Psychologist who works collaboratively with adult clients, using evidence-based therapy approaches. The institution focuses on helping mothers navigate the challenges of motherhood by promoting a growth mindset and practicing everyday mindfulness. Dr. Torres offers therapy, consultation, and supervision in her private practice. Her book, "Just This Moment," provides practical tools and insights for mothers looking to thrive in motherhood. With a focus on self-love, understanding, and acceptance, Dr. Torres aims to help mothers find joy and fulfillment in their roles. Feel free to reach out to Dr. Torres for questions or suggestions, as she values hearing from moms about their real lives.
TBD, San Diego, CA 92129, United States -
Rehab United - Kearny Mesa
● ClosedRehab United - Kearny Mesa is a health institution located at 3959 Ruffin Road, San Diego, California, United States. Specializing in physiotherapy, our team combines Applied Functional Science with a hands-on approach to assess and treat impairments at their true source. Our therapists create personalized plans to target functional deficits and improve overall function, allowing patients to achieve their goals and return to the activities they love. With a focus on making therapy enjoyable and empowering patients through education, we strive to help individuals understand their bodies and take an active role in their rehabilitation. In addition to physiotherapy, we offer targeted massage therapy, mindfulness practices, and wellness techniques to reconnect the mind, body, and spirit. Our expertly tailored personal training and fitness classes are rooted in natural movement and injury prevention techniques, designed to help individuals achieve their functional goals. With multiple locations in San Diego and surrounding areas, Rehab United is dedicated to providing outstanding care and rehabilitation services to help individuals live their best lives.
3959 Ruffin Rd J, San Diego, CA 92123, United States -
Lucks Psychology, Inc / Applied DBT
● ClosedLucks Psychology, Inc / Applied DBT is a reputable health institution located in San Diego, California, United States. Specializing in Dialectical Behavior Therapy (DBT), their team of experienced psychologists provide comprehensive mental health services to individuals seeking help with emotional regulation, interpersonal effectiveness, distress tolerance, and mindfulness. With a commitment to evidence-based practices and personalized care, Lucks Psychology, Inc / Applied DBT is dedicated to helping their clients achieve lasting positive changes in their lives.
2878 Camino del Rio S #315, San Diego, CA 92108, United States -
Dr. Antonio Marotta
● OpenDr. Antonio Marotta is a licensed Marriage and Family Therapist with over 25 years of experience in private practice. Located at 911 Catalina Boulevard in San Diego, California, Dr. Marotta graduated from Manhattan College in 1978 before pursuing a Master of Science in Marriage and Family Therapy at San Diego State University in 1993. He furthered his education with a Ph.D. in Marriage and Family Therapy from Texas Tech University in 2000. Dr. Marotta has served as adjunct faculty at MFT master’s level programs in San Diego, including San Diego State University, for 18 years before retiring in 2019 to focus on his private practice. He continues to provide clinical supervision for MFT interns and associates, drawing from a range of theoretical frameworks such as Structural, Strategic, Solution Focused, and Bowen Centered therapy models.
911 Catalina Blvd, San Diego, CA 92106, United States -
Dr. William Taboas, Ph.D.
● ClosedDr. William Taboas, Ph.D. is a licensed clinical psychologist located at 1339 Orange Avenue in Coronado, California. Specializing in individual psychotherapy for older adolescents and adults dealing with anxiety and mood disorders, Dr. Taboas brings a wealth of experience and education to his practice. Originally from Puerto Rico, Dr. Taboas completed his undergraduate studies at the University of Puerto Rico before earning his master's degree at Teachers College at Columbia University in New York City. He went on to obtain his Ph.D. from Fordham University in 2017 and completed his pre-doctoral internship at Westchester Jewish Community Services in Hartsdale, NY.
1339 Orange Ave Suite 2-F, Coronado, CA 92118, United States -
Jeanie Vetter, LCSW
● ClosedJeanie Vetter, LCSW is a health institution located at 2204 South El Camino Real, Oceanside, California, United States. If you have made the brave decision to consider therapy, Jeanie Vetter, LCSW is here to support you on your journey. With a focus on trauma-informed care and cultural humility, she believes that therapy is a powerful tool towards social justice. Specializing in working with adults and women of color through pregnancy, childbirth, and parenting, she understands the complexities of these life transitions. Using evidence-based therapies such as Mindfulness Based Cognitive Behavioral Therapy (MBCBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), Jeanie provides tools and skills to manage distressing symptoms and work through deeper issues. She takes an integrative approach to therapy, customizing treatment to meet the unique needs of each individual in a neutral and safe space.
2204 S El Camino Real UNIT 305, Oceanside, CA 92054, United States -
Stronger Together Community Services
● OpenStronger Together Community Services is a health institution located at 4305 Gesner Street, San Diego, California, United States. Our mission is to promote mental health and wellness through individualized healing practices that support both the mind and body. We provide a safe and inclusive environment for everyone on their journey to wellness, offering traditional talk therapy, integrative approaches, and adventure-based programs. Our diverse team of counselors is trained in trauma-informed care to meet the individualized needs of our clients, with a focus on empowering growth, connection, and community. We prioritize hiring a diverse staff to ensure representation of multicultural therapists, providing LGBTQ and BIPOC focused counseling. Our Women's Empowerment Workshops offer a safe space for women to explore, learn, and grow together. We also offer support groups for LGBTQIA individuals and those transitioning from surviving to thriving after breakups or toxic relationships. We acknowledge the traditional land of the Kumeyaay Nation and support ongoing efforts to preserve their culture and community. Our website meets WCAG 2.1 AA level guidelines for accessibility, ensuring that our content is usable for all users, including those with disabilities. Join us at Stronger Together Community Services to embark on a journey towards healing, growth, and empowerment.
4305 Gesner St Suite 207, San Diego, CA 92117, United States -
Stronger Together Community Services
● ClosedStronger Together Community Services, located in San Diego, California, is a health institution dedicated to promoting mental health and wellness through individualized healing practices for the mind and body. Our goal is to create a safe and inclusive environment for all individuals on their wellness journey, overcoming stigma and barriers along the way. We offer a variety of healing practices, including talk therapy, integrative approaches, and adventure-based programs. Our team prioritizes diversity, equity, and inclusion, providing tailored treatment for BIPOC and LGBTQ communities, trauma survivors, and military personnel. With a focus on empowerment, growth, and community building, we aim to support clients in embracing life to its fullest potential. Join us for workshops, counseling groups, and personalized care to foster self-confidence, resilience, and healing. Our commitment to accessibility and inclusivity extends to our website, which meets the WCAG 2.1 AA level guidelines for web content accessibility. Visit us at 302 Washington Street and start your journey to wellness with Stronger Together Community Services.
302 Washington St STE 823, San Diego, CA 92103, United States -
Alia Witt Psychotherapist
● OpenAlia Witt Psychotherapist is a leading mental health institution located at 3636 Fourth Avenue in San Diego, California. As a trusted psychotherapist, Alia Witt provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on building a strong therapeutic relationship and utilizing evidence-based practices, Alia Witt Psychotherapist offers a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Alia Witt is dedicated to helping you achieve positive growth and healing. Contact Alia Witt Psychotherapist today to schedule a consultation and take the first step towards a healthier mind and happier life.
3636 Fourth Ave #205, San Diego, CA 92103, United States -
Sharon Boivin, Psychologist
● ClosedSharon Boivin, Psychologist is a trusted mental health institution located at 4540 Kearny Villa Road in San Diego, California, United States. Dr. Boivin specializes in providing compassionate and effective therapy services to individuals seeking support for a variety of mental health concerns. With a focus on personalized care and evidence-based treatment approaches, clients can feel confident in their journey towards improved mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Boivin offers a safe and supportive environment for healing and growth. Contact Sharon Boivin, Psychologist today to schedule an appointment and take the first step towards a healthier mind and happier life.
4540 Kearny Villa Rd Suites 103 & 104, San Diego, CA 92123, United States -
Dr. Elise Curry
● OpenSecond Arrow Counseling Services, located at 3990 Old Town Avenue in San Diego, California, is led by Dr. Elise Curry, a Licensed Clinical Psychologist with expertise in mindfulness-based cognitive therapy, eating disorders, OCD, anxiety, and depression. With over 18 years of experience, Dr. Curry has a passion for helping individuals overcome their struggles and find healing. Dr. Curry's journey in the field of psychology began in 2001 when she helped establish an eating disorder program at Sharp Mesa Vista. She later joined UCSD to develop their outpatient eating disorder program. Throughout her career, she has worked with diverse populations, including college students at UCSD's Counseling and Psychological Services.
3990 Old Town Ave # C203, San Diego, CA 92110, United States -
Lisa Krekler, LCSW, DSW @ Harnessing Strength
● OpenLisa Krekler, LCSW, DSW @ Harnessing Strength is a health institution located at 9320 Carmel Mountain Road in San Diego, California. Offering Telehealth Therapy Sessions in California, Hawaii, and Oregon, Lisa Krekler focuses on empowering clients to discover their inner resources and strengths. Specializing in trauma, depression, anxiety, and life transitions, she provides tools and skills to enhance self-esteem, develop relationships, and establish healthy boundaries and communication. Working with adults at a breaking point in need of change, Lisa helps clients explore their inner thoughts and emotions to overcome obstacles and achieve their goals. With a focus on mindfulness-based techniques and challenging maladaptive beliefs, she helps reduce emotional suffering and improve overall well-being. Harnessing Strength is not just a name, but a concept developed by Lisa to improve mental health care access and help individuals live their best life in alignment with their values and goals. Lisa Krekler is a licensed clinical social worker in California, Oregon, and Hawaii, dedicated to helping clients harness their inner strengths and achieve their full potential.
9320 Carmel Mountain Rd Suite D, San Diego, CA 92129, United States -
MindShift Psychological Services - Samantha Madhosingh, PsyD
● ClosedMindShift Psychological Services, led by Dr. Samantha Madhosingh, PsyD, is a premier mental health institution located in San Diego, California. Our team of highly trained psychologists and therapists are dedicated to providing personalized and compassionate care to help individuals achieve mental wellness and personal growth. With a focus on evidence-based treatments and a holistic approach to mental health, we offer a range of services including individual therapy, couples counseling, and group therapy. Our serene spa-like atmosphere at 11622 El Camino Real provides a peaceful and welcoming environment for clients to embark on their journey to healing and transformation. Contact us today to schedule a consultation and take the first step towards a healthier mind and a happier life.
11622 El Camino Real #100, San Diego, CA 92130, United States
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