The 30 Best Mindfulness based therapies in Sacramento, California

Intuitive Heart Counseling - Ketamine Assisted Psychotherapy is a cutting-edge health institution located in Sacramento, California, United States. Our dedicated team of professionals offers a unique approach to therapy by combining traditional counseling techniques with the innovative use of ketamine to address a variety of mental health issues. Our goal is to provide a safe and supportive environment for individuals seeking healing and personal growth. Visit us at 1501 Corporate Way to experience the transformative power of ketamine assisted psychotherapy.

River City Counseling, located at 1501 28th Street in Sacramento, California, is a health institution run by Steve DeBenedetti-Emanuel, LMFT. Steve offers counseling services for individuals, couples, and families, specializing in working with teenagers. He provides a comfortable and relaxed environment for his clients, whether they prefer in-person sessions or remote meetings. With exceptional listening skills and a great sense of humor, Steve makes it easy for clients to discuss their relationships, family issues, and work challenges. Testimonials praise Steve for his ability to facilitate difficult conversations and provide valuable insights to help improve relationships. Whether you're struggling with anxiety, relationship problems, or parenting issues, River City Counseling can provide the support and guidance you need.

Catherine A. O'Brien, LMFT is a health institution located at 1116 22nd Street in Sacramento, California, United States. As a licensed marriage and family therapist, Catherine A. O'Brien provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Catherine A. O'Brien helps clients improve their mental health and overall well-being.

Healing Roots Counseling is a health institution located at 3631 Truxel Road in Sacramento, California. Our dedicated team of counselors and therapists are committed to helping individuals find healing and growth by addressing the root causes of their emotional and mental health challenges. Through personalized therapy sessions and evidence-based practices, we strive to empower our clients to overcome obstacles and achieve a greater sense of well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Healing Roots Counseling is here to support you on your journey towards healing and self-discovery.

Healing Pathways Psychological Services is a leading mental health institution located at 2710 X Street in Sacramento, California. Our dedicated team of licensed psychologists and therapists are committed to providing high-quality, personalized care to help individuals navigate their healing journey. Specializing in a variety of mental health services, including therapy, counseling, and evaluations, we strive to create a safe and supportive environment for our clients to explore their emotions, thoughts, and behaviors. Our goal is to empower individuals to overcome challenges, improve their mental well-being, and ultimately lead happier, more fulfilling lives. Contact us today to begin your path to healing.

Silver Lake Psychology, located at 2830 I Street, Sacramento, California, United States, is a health institution that believes therapy should be affordable and accessible. They accept most HMO and PPO insurance plans, as well as offer affordable pricing options for those without insurance. With no wait lists, they are always accepting new clients and offer day, evening, and weekend appointments. The therapists at Silver Lake Psychology have a broad range of expertise and certifications in evidence-based therapy, providing tailored counseling that is both artful and rooted in sound, research-based techniques. Their diverse network of therapists allows them to customize therapy to each individual's unique needs. The professional intake team matches clients with therapists based on expertise, treatment approach, and personality to ensure a strong connection. Silver Lake Psychology values Feedback-Informed Care, actively seeking and acting upon feedback to provide industry-leading specialty care affordably. Testimonials praise the helpful and professional staff, insightful therapists, amazing selection of mental health professionals, and top-notch customer service provided by the intake coordinators. Clients have had positive experiences with therapy at Silver Lake Psychology, finding their therapists to be fantastic and meeting their needs effectively.

Therapist-Counseling is a health institution located at 717 K Street in Sacramento, California, United States. Our team of experienced therapists and counselors are dedicated to providing compassionate and effective mental health services to individuals, couples, and families. We offer a range of therapy modalities to address various mental health concerns such as anxiety, depression, trauma, and relationship issues. Our goal is to help our clients achieve emotional well-being and personal growth in a supportive and non-judgmental environment. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Hope On The Horizon Counseling Center is a trusted health institution located at 2950 Beacon Boulevard in West Sacramento, California, United States. Our center offers compassionate and professional counseling services to individuals and families in need of support. Our team of experienced therapists and counselors are dedicated to helping clients navigate life's challenges and find hope for a brighter future. Whether you are struggling with mental health issues, relationship problems, or simply need someone to talk to, Hope On The Horizon Counseling Center is here to help. Contact us today to schedule an appointment and take the first step towards healing and growth.

Kathleen Oravec LMFT is a licensed marriage and family therapist located in Sacramento, California. With a focus on promoting mental health and well-being, Kathleen offers individual, couples, and family therapy services. Her practice is dedicated to providing a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are seeking help for relationship issues, anxiety, depression, or other mental health concerns, Kathleen Oravec LMFT is committed to helping you navigate life's challenges and achieve personal growth. Contact her at 2118 P Street in Sacramento for compassionate and professional therapy services.

Sage Anxiety Treatment Program, located at 2001 N Street in Sacramento, California, is a health institution specializing in the treatment of Anxiety Disorders and Obsessive-Compulsive Disorders. If anxiety is causing suffering in your life, the program offers effective, evidence-based help to alleviate symptoms and improve quality of life. The experienced clinicians at Sage are dedicated to providing personalized treatment plans tailored to each individual's needs. Whether you have struggled to find the right therapist or are just beginning your search for help, Sage is here to support you on your journey to wellness. With a focus on mindfulness skills, Acceptance and Commitment Therapy (ACT), and Exposure therapy, the program aims to empower individuals to overcome anxiety and regain control of their lives. Don't hesitate to reach out and schedule a consultation to see if Sage Anxiety Treatment Program is the right fit for you.

Couples Resource Collective is a health institution located at 900 Fulton Avenue in Sacramento, California. Our mission is to provide support and resources for couples seeking to improve their relationships and overall well-being. Our team of experienced therapists and counselors offer a range of services including couples therapy, relationship coaching, and workshops to help couples navigate challenges and strengthen their bond. Whether you are looking to address communication issues, rebuild trust, or simply enhance your connection, Couples Resource Collective is here to help you on your journey towards a healthier and happier relationship.

Life Practice Counseling Group is a leading health institution located at 3820 Auburn Boulevard in Sacramento, California. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals and families in the local community. We offer a range of therapy options to address various issues such as anxiety, depression, relationship problems, and more. Our compassionate and skilled professionals work with clients to develop personalized treatment plans that promote healing and personal growth. At Life Practice Counseling Group, we are committed to helping our clients achieve emotional well-being and lead fulfilling lives.

Patricia Temple MS. LMFT is a health institution located at 1550 Harbor Boulevard in West Sacramento, California, United States. As a licensed marriage and family therapist, Patricia Temple offers a range of counseling services to help individuals, couples, and families navigate through challenges and improve their mental well-being. With a focus on holistic and personalized care, Patricia Temple strives to create a safe and supportive environment for her clients to explore their emotions, relationships, and personal growth. Whether you are seeking therapy for individual issues or seeking to improve communication and connection within your relationships, Patricia Temple MS. LMFT is dedicated to helping you achieve emotional balance and fulfillment.

Jane Teixeira, LMFT is a licensed marriage and family therapist located at 418 Alhambra Boulevard in Sacramento, California. Specializing in providing mental health services for individuals, couples, and families, Jane Teixeira offers a safe and supportive environment for clients to explore their emotions and work through their challenges. With a compassionate and client-centered approach, Jane Teixeira helps her clients navigate through life's difficulties and find healing and growth. Whether you are struggling with relationships, anxiety, depression, or other mental health issues, Jane Teixeira, LMFT is dedicated to helping you achieve emotional well-being and overall mental wellness.

The San Francisco Stress and Anxiety Center is a health institution located at 2528 I Street in Sacramento, California, United States. This center specializes in providing comprehensive and personalized care for individuals struggling with stress and anxiety. Their team of experienced professionals offer a range of services including therapy, counseling, and workshops to help clients manage and overcome their mental health challenges. With a focus on holistic well-being and evidence-based treatments, the San Francisco Stress and Anxiety Center is dedicated to supporting individuals on their journey to improved mental health.

Grinstead Psychotherapy is a trusted institution located in Sacramento, California, specializing in providing expert psychotherapy services. Our team of experienced doctors and health professionals are dedicated to helping individuals navigate through their mental health challenges and achieve overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate and skilled therapists are here to support you on your journey to healing. Visit us at 4200 North Freeway Boulevard to start your path towards a healthier mind and body.

AUDREY JEAN MILLER is a renowned health institution located at 2101 Stone Boulevard in West Sacramento, California, United States. With a strong commitment to providing top-notch healthcare services, our dedicated team of professionals offers a wide range of medical treatments and services to meet the needs of our patients. From preventive care to specialized treatments, we strive to ensure the well-being and health of everyone who walks through our doors. Visit us today and experience the exceptional care and expertise that sets AUDREY JEAN MILLER apart from the rest.

Rachel Cover-Briggs, PhD, Psychologist is a renowned health institution located at 2617 Capitol Avenue, Sacramento, California, United States. Dr. Cover-Briggs is a licensed psychologist with a wealth of experience in providing expert psychological services to individuals seeking help with mental health issues. With a PhD in psychology, she offers a compassionate and personalized approach to therapy, helping her clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, Dr. Cover-Briggs is dedicated to providing you with the support and guidance you need to achieve mental wellness.

Catherine C. Tucker, LMFT is a reputable mental health institution located at 2301 J Street in Sacramento, California, United States. As a licensed marriage and family therapist, Catherine C. Tucker offers expert counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Catherine C. Tucker, LMFT provides a safe and welcoming environment for clients to explore their emotions, improve communication, and build healthier relationships. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Catherine C. Tucker, LMFT is dedicated to helping you achieve emotional well-being and personal growth.

Four Seasons Counseling, located at 455 University Avenue in Sacramento, California, is a health institution dedicated to helping individuals live their best season by thriving instead of just surviving. If you have experienced trauma that is holding you back from fully enjoying life, therapy at Four Seasons Counseling can help you process and overcome these experiences. Whether you are struggling with pain from the past, going through a life transition, experiencing relationship conflicts, or dealing with empty nest syndrome, Four Seasons Counseling offers a variety of therapeutic approaches to help you navigate these challenges. Eye Movement Desensitization and Reprocessing (EMDR) is one of the alternative therapies offered at the institution, which can be used alongside traditional talk therapy or as a standalone treatment.

Rahul Ragu Licensed Therapist is a reputable health institution located at 720 Alhambra Boulevard in Sacramento, California, United States. Specializing in therapy services, Rahul Ragu is a licensed therapist with years of experience in providing professional and compassionate care to individuals seeking mental health support. Whether you are dealing with anxiety, depression, trauma, or other mental health challenges, Rahul Ragu is dedicated to helping you navigate through your struggles and find healing. Trust in Rahul Ragu Licensed Therapist to provide you with the support and guidance you need to improve your mental well-being.

Sakura Counseling is a leading mental health institution located at 900 Howe Avenue in Sacramento, California. Our team of experienced and compassionate counselors are dedicated to providing high-quality therapy services to individuals seeking support and guidance. We offer a wide range of counseling services to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At Sakura Counseling, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings in order to achieve personal growth and healing. Contact us today to schedule an appointment and begin your journey towards a healthier and happier life.

Miyazaki Iko is a health institution located at 874 57th Street, Sacramento, California, United States. With a focus on promoting wellness and providing quality healthcare services, Miyazaki Iko is dedicated to improving the health and well-being of its patients. Offering a range of medical services and treatments, the institution is staffed by a team of experienced healthcare professionals who are committed to providing personalized care and support to each individual. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Miyazaki Iko is here to meet your healthcare needs with compassion and expertise.

Making A Difference Counseling, located at 2435 Albatross Way in Sacramento, California, is a health institution that offers outreach programs for youth, adults, veterans, and the homeless. Operating under the acronym M.A.D. Ministries, which stands for Making a Difference, the institution focuses on providing valuable counseling resources to those in need. The institution's mission is to develop relationships with youth and teens through education and mentorship, offering them healthy friendships and role models. They also provide a safe space for veterans to share and learn, as well as outreach programs for the homeless, including feeding, clothing, and empowering those in need with resources.

Neurofeedback Solutions is a health institution located at 8801 Folsom Boulevard in Sacramento, California. They specialize in providing cutting-edge neurofeedback therapy to help individuals improve their brain function and overall well-being. With a team of experienced professionals, Neurofeedback Solutions offers personalized treatment plans to address a variety of neurological conditions such as ADHD, anxiety, depression, and more. Their state-of-the-art facility and innovative approach make them a trusted destination for those seeking alternative solutions for their health needs.

Caron J Nogen, PsyD is a health institution located at 3436 American River Drive in Sacramento, California, United States. Specializing in psychology, Dr. Caron J Nogen offers expert care and therapy services to individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, patients can expect compassionate and professional treatment from Dr. Nogen and her team. Whether you are facing challenges with anxiety, depression, trauma, or other mental health issues, Caron J Nogen, PsyD provides a safe and supportive environment for healing and self-discovery.

Evolve Teen Treatment - Arden Oaks is a mental health and addiction treatment center for teens located in Sacramento, California. Our evidence-based treatments include Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. Our program offers individual therapy sessions, therapy groups, and full-time board-certified child and adolescent psychiatrists for comprehensive care. We provide experiential therapies such as Equine Therapy, Art Therapy, and Rock Climbing, as well as mindfulness practices like Yoga and Hiking. Our facility features a fully equipped gym, a gated pool, and outdoor spaces for relaxation and group activities. We also offer nutritious meals prepared by an in-house chef and comfortable, safe bedrooms for our clients.

Lighted Paths Counseling is a renowned health institution located at 3050 Fite Circle in Sacramento, California, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their thoughts, emotions, and behaviors in order to achieve personal growth and healing. At Lighted Paths Counseling, we believe in guiding our clients towards a brighter and more fulfilling future.

Sierra Health and Wellness Centers, located at 9985 Folsom Boulevard in Sacramento, California, is a leading institution in providing essential tools for change to support the mental, physical, emotional, and spiritual restoration of individuals struggling with addiction and dual diagnosis. With a commitment to high-quality and empathetic services for mental health and addiction disorders, Sierra Health and Wellness Centers offer a nurturing and supportive setting for individuals seeking recovery. The institution is now officially open in Reno as well, expanding its reach to provide compassionate, evidence-based treatment for addiction, dual diagnosis, and mental health issues. With multiple locations, Sierra Health and Wellness Centers offer a sanctuary for healing and personal growth through a holistic approach to recovery.

Lucy Jite-Ogbuehi, Psychologist is a reputable health institution located at 100 Howe Avenue in Sacramento, California, United States. Dr. Lucy Jite-Ogbuehi is a dedicated psychologist who provides professional and compassionate mental health services to individuals seeking support and guidance. With a focus on evidence-based therapies and personalized treatment plans, Dr. Jite-Ogbuehi helps her clients navigate through a variety of psychological challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Jite-Ogbuehi is committed to helping you achieve mental wellness and personal growth.