TOP 10 Mindfulness based therapies in Sacramento, California

Rachel Cover-Briggs, PhD, Psychologist is a renowned health institution located at 2617 Capitol Avenue, Sacramento, California, United States. Dr. Cover-Briggs is a licensed psychologist with a wealth of experience in providing expert psychological services to individuals seeking help with mental health issues. With a PhD in psychology, she offers a compassionate and personalized approach to therapy, helping her clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, Dr. Cover-Briggs is dedicated to providing you with the support and guidance you need to achieve mental wellness.

The Adult Attachment Program, located at 1401 21st Street in Sacramento, California, is a health institution dedicated to healing generational attachment trauma with an evidence-based approach. Psychology Today has recognized our program as a breakthrough in treatment, offering "Three Pillar" Therapy, including Ideal Parent Figure Imagery for adults with attachment disturbances. Our founder, Dr. Zack Bein, is leading Masterclasses in Three Pillars Therapy and Ideal Parent Figure imagery, alongside world-renowned meditation teacher Amma Thanasanti. We provide assessment tools to create a holistic understanding of individual attachment strategies. Self-paced online courses are available, with Level I training currently offered at a low fee. Our upcoming classes, trainings, and workshops include 3 Pillars Case Conceptualization and Supervision Group in March. Join us in exploring the science of relationships through Adult Attachment Theory and developing a secure foundation. Dive deep into 3-Pillars Therapy and the Ideal Parent Figure Protocol with actual case presentations and consultations, as well as guided imagery of the Ideal Attachment Figure as an adult. Contact us at z.bein@theadultattachmentprogram.com or admin@theadultattachmentprogram.com to learn more and register for our transformative programs.

Catherine C. Tucker, LMFT is a reputable mental health institution located at 2301 J Street in Sacramento, California, United States. As a licensed marriage and family therapist, Catherine C. Tucker offers expert counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Catherine C. Tucker, LMFT provides a safe and welcoming environment for clients to explore their emotions, improve communication, and build healthier relationships. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Catherine C. Tucker, LMFT is dedicated to helping you achieve emotional well-being and personal growth.

Amy J. Ahlfeld, Psy.D. is a reputable health institution located at 2530 J Street in Sacramento, California, United States. Led by Dr. Amy J. Ahlfeld, a licensed psychologist with a Doctorate in Psychology, the institution offers a range of mental health services to individuals seeking support and guidance. With a focus on providing personalized care and evidence-based treatment, Dr. Ahlfeld and her team strive to help clients overcome challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, Amy J. Ahlfeld, Psy.D. is dedicated to helping you on your journey to healing and recovery.

Four Seasons Counseling, located at 455 University Avenue in Sacramento, California, is a health institution dedicated to helping individuals live their best season by thriving instead of just surviving. If you have experienced trauma that is holding you back from fully enjoying life, therapy at Four Seasons Counseling can help you process and overcome these experiences. Whether you are struggling with pain from the past, going through a life transition, experiencing relationship conflicts, or dealing with empty nest syndrome, Four Seasons Counseling offers a variety of therapeutic approaches to help you navigate these challenges. Eye Movement Desensitization and Reprocessing (EMDR) is one of the alternative therapies offered at the institution, which can be used alongside traditional talk therapy or as a standalone treatment.

Rahul Ragu Licensed Therapist is a reputable health institution located at 720 Alhambra Boulevard in Sacramento, California, United States. Specializing in therapy services, Rahul Ragu is a licensed therapist with years of experience in providing professional and compassionate care to individuals seeking mental health support. Whether you are dealing with anxiety, depression, trauma, or other mental health challenges, Rahul Ragu is dedicated to helping you navigate through your struggles and find healing. Trust in Rahul Ragu Licensed Therapist to provide you with the support and guidance you need to improve your mental well-being.

Sakura Counseling is a leading mental health institution located at 900 Howe Avenue in Sacramento, California. Our team of experienced and compassionate counselors are dedicated to providing high-quality therapy services to individuals seeking support and guidance. We offer a wide range of counseling services to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At Sakura Counseling, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings in order to achieve personal growth and healing. Contact us today to schedule an appointment and begin your journey towards a healthier and happier life.

Miyazaki Iko is a health institution located at 874 57th Street, Sacramento, California, United States. With a focus on promoting wellness and providing quality healthcare services, Miyazaki Iko is dedicated to improving the health and well-being of its patients. Offering a range of medical services and treatments, the institution is staffed by a team of experienced healthcare professionals who are committed to providing personalized care and support to each individual. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Miyazaki Iko is here to meet your healthcare needs with compassion and expertise.

Making A Difference Counseling, located at 2435 Albatross Way in Sacramento, California, is a health institution that offers outreach programs for youth, adults, veterans, and the homeless. Operating under the acronym M.A.D. Ministries, which stands for Making a Difference, the institution focuses on providing valuable counseling resources to those in need. The institution's mission is to develop relationships with youth and teens through education and mentorship, offering them healthy friendships and role models. They also provide a safe space for veterans to share and learn, as well as outreach programs for the homeless, including feeding, clothing, and empowering those in need with resources.

Neurofeedback Solutions is a health institution located at 8801 Folsom Boulevard in Sacramento, California. They specialize in providing cutting-edge neurofeedback therapy to help individuals improve their brain function and overall well-being. With a team of experienced professionals, Neurofeedback Solutions offers personalized treatment plans to address a variety of neurological conditions such as ADHD, anxiety, depression, and more. Their state-of-the-art facility and innovative approach make them a trusted destination for those seeking alternative solutions for their health needs.

Caron J Nogen, PsyD is a health institution located at 3436 American River Drive in Sacramento, California, United States. Specializing in psychology, Dr. Caron J Nogen offers expert care and therapy services to individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, patients can expect compassionate and professional treatment from Dr. Nogen and her team. Whether you are facing challenges with anxiety, depression, trauma, or other mental health issues, Caron J Nogen, PsyD provides a safe and supportive environment for healing and self-discovery.

Evolve Teen Treatment - Arden Oaks is a mental health and addiction treatment center for teens located in Sacramento, California. Our evidence-based treatments include Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. Our program offers individual therapy sessions, therapy groups, and full-time board-certified child and adolescent psychiatrists for comprehensive care. We provide experiential therapies such as Equine Therapy, Art Therapy, and Rock Climbing, as well as mindfulness practices like Yoga and Hiking. Our facility features a fully equipped gym, a gated pool, and outdoor spaces for relaxation and group activities. We also offer nutritious meals prepared by an in-house chef and comfortable, safe bedrooms for our clients.

Lighted Paths Counseling is a renowned health institution located at 3050 Fite Circle in Sacramento, California, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their thoughts, emotions, and behaviors in order to achieve personal growth and healing. At Lighted Paths Counseling, we believe in guiding our clients towards a brighter and more fulfilling future.

Sierra Health and Wellness Centers, located at 9985 Folsom Boulevard in Sacramento, California, is a leading institution in providing essential tools for change to support the mental, physical, emotional, and spiritual restoration of individuals struggling with addiction and dual diagnosis. With a commitment to high-quality and empathetic services for mental health and addiction disorders, Sierra Health and Wellness Centers offer a nurturing and supportive setting for individuals seeking recovery. The institution is now officially open in Reno as well, expanding its reach to provide compassionate, evidence-based treatment for addiction, dual diagnosis, and mental health issues. With multiple locations, Sierra Health and Wellness Centers offer a sanctuary for healing and personal growth through a holistic approach to recovery.

Lucy Jite-Ogbuehi, Psychologist is a reputable health institution located at 100 Howe Avenue in Sacramento, California, United States. Dr. Lucy Jite-Ogbuehi is a dedicated psychologist who provides professional and compassionate mental health services to individuals seeking support and guidance. With a focus on evidence-based therapies and personalized treatment plans, Dr. Jite-Ogbuehi helps her clients navigate through a variety of psychological challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Jite-Ogbuehi is committed to helping you achieve mental wellness and personal growth.

Thao Tran, Psychiatric Nurse Practitioner is a healthcare institution located at 100 Howe Avenue in Sacramento, California. As a skilled psychiatric nurse practitioner, Thao Tran provides expert mental health care and support to patients in need. With a focus on holistic and personalized treatment plans, Thao Tran works closely with individuals to address their unique needs and challenges. Patients can expect compassionate care, thorough evaluations, and evidence-based treatment options at this reputable institution. Whether seeking therapy, medication management, or a combination of both, Thao Tran is dedicated to helping patients achieve improved mental well-being.

Cori Hanagami, Psychiatrist is a trusted mental health institution located at 100 Howe Avenue, Sacramento, California, United States. Dr. Cori Hanagami specializes in diagnosing and treating various mental health conditions, providing personalized care and support to her patients. With a compassionate and empathetic approach, Dr. Hanagami helps individuals navigate their mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, or any other mental health issue, Dr. Cori Hanagami is dedicated to helping you achieve mental wellness.

Christopher Taylor MFT is a mental health institution located at 13405 Folsom Boulevard in Folsom, California. As a Marriage and Family Therapist, Christopher Taylor specializes in providing counseling services to individuals, couples, and families in need of support. With a compassionate and client-centered approach, Christopher Taylor MFT helps clients navigate through life's challenges and work towards achieving their personal goals. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Christopher Taylor MFT is dedicated to helping you improve your overall well-being.

Andrea L. Lambert, MFT is a mental health institution located at 5777 Madison Avenue in Sacramento, California. Our licensed Marriage and Family Therapists provide compassionate and personalized therapy services to individuals, couples, and families. We specialize in treating a variety of mental health issues, including anxiety, depression, trauma, and relationship problems. Our goal is to help our clients achieve emotional well-being and improve their overall quality of life. With a warm and welcoming atmosphere, Andrea L. Lambert, MFT is dedicated to supporting clients on their journey to healing and personal growth.

Julie Strathdee LMFT is a trusted health institution located at 9718 Fair Oaks Boulevard in Fair Oaks, California, United States. As a Licensed Marriage and Family Therapist (LMFT), Julie Strathdee provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Julie helps her clients develop coping strategies, improve communication, and strengthen relationships. Whether you are facing issues related to mental health, relationships, or personal growth, Julie Strathdee LMFT is dedicated to helping you achieve emotional well-being and personal growth.

Center for Discovery - Granite Bay is a health institution located in Granite Bay, California, United States. Our center is dedicated to providing comprehensive and compassionate care for individuals struggling with mental health and eating disorders. Our experienced team of professionals offers a range of evidence-based treatment programs tailored to meet the unique needs of each individual. Located at 5422 Cavitt Stallman Road, our facility provides a safe and supportive environment for healing and recovery. Contact us today to learn more about our services and how we can help you or your loved one on the path to wellness.

Uma Gowda is a renowned doctor specializing in health and wellness, located at 2800 L Street in Sacramento, California, United States. With a focus on providing personalized care and cutting-edge treatments, Dr. Gowda is dedicated to helping patients achieve optimal health and well-being. Whether you are seeking preventive care, treatment for a specific condition, or guidance on how to improve your overall health, Dr. Gowda and her team are here to support you on your journey to better health. Schedule an appointment today and experience the difference that compassionate, expert care can make in your life.

Sepideh Gholami is a reputable health institution located at 2279 45th Street in Sacramento, California, United States. Specializing in providing top-quality medical services, Dr. Gholami and her team are dedicated to promoting overall well-being and ensuring the health of their patients. With a focus on personalized care and a commitment to excellence, Sepideh Gholami is a trusted destination for individuals seeking professional medical attention and guidance.

Kathleen deVos Psychotherapy is a holistic health institution located at 3329 Sacramento Street in San Francisco, California. The institution focuses on developing Emotional Fluency, which allows individuals to gain a deeper understanding of their emotions and how to best care for themselves. By exploring various aspects of life such as movement, nourishment, relationships, and spiritual practices, clients can achieve a sense of balance and well-being. Kathleen Dahlen MA, LMFT, the therapist at Kathleen deVos Psychotherapy, specializes in working with women experiencing transitional life phases, co-dependance, anxiety, and alcoholic family systems. With a focus on curiosity, stability, warmth, and playfulness, Kathleen aims to guide clients towards wholeness and a more fulfilling life. Services are available for both local and international clients.

Resilience Psychotherapy is a leading health institution located at 2919 Sacramento Street in San Francisco, California. Our team of experienced and compassionate therapists specialize in helping individuals build resilience and overcome challenges in their lives. We offer a range of therapy services tailored to meet the unique needs of each client, including individual, group, and family therapy. At Resilience Psychotherapy, we are dedicated to providing a safe and supportive environment where clients can explore their emotions, develop coping skills, and ultimately thrive. Contact us today to take the first step towards a healthier and more resilient future.

Marielle Ferreboeuf, Psychotherapist, is a renowned health institution located at 3329 Sacramento Street in San Francisco, California, United States. Specializing in psychotherapy, Marielle Ferreboeuf provides compassionate and professional mental health services to help individuals navigate through life's challenges. With a warm and welcoming environment, clients can feel comfortable and supported as they work towards personal growth and healing. Whether dealing with anxiety, depression, trauma, or relationship issues, Marielle Ferreboeuf offers personalized treatment plans to meet the unique needs of each client. Trust in Marielle Ferreboeuf, Psychotherapist, to guide you towards a happier and healthier life.

Kirsten Bauer Psychotherapy is a reputable health institution located at 3628 Sacramento Street in San Francisco, California. Our experienced team of therapists is dedicated to providing high-quality psychotherapy services to individuals seeking support and healing. We offer a safe and confidential environment for clients to explore their emotions, thoughts, and behaviors in order to promote personal growth and well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate through life's challenges. Contact us today to schedule a consultation and begin your journey towards mental health and wellness.

The Tikkun Center for Psychotherapy is a leading mental health institution located at 1720 Capitol Avenue in Sacramento, California. Our dedicated team of therapists and counselors provide compassionate and effective psychotherapy services to help individuals overcome challenges and improve their overall well-being. At Tikkun Center, we offer a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors in order to facilitate personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced professionals are here to help you navigate your journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a brighter future.

William J. Ingram, Psychotherapy is a trusted institution located at 500 Jefferson Boulevard in West Sacramento, California. Dr. William J. Ingram is a skilled psychotherapist who provides compassionate and personalized care to help individuals improve their mental health and well-being. With a focus on evidence-based practices and a commitment to supporting patients on their journey towards healing, this institution is a beacon of hope for those seeking professional help. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, William J. Ingram, Psychotherapy is dedicated to helping you find peace and resilience.

Andrew Smith, Ph.D. Psychotherapy is a renowned health institution located at 3010 I Street in Sacramento, California, United States. Dr. Andrew Smith, a licensed psychotherapist with a Ph.D. in psychology, offers personalized therapy sessions to help individuals navigate through life's challenges and achieve mental wellness. With a compassionate and evidence-based approach, Dr. Smith provides a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Andrew Smith, Ph.D. Psychotherapy is dedicated to helping you improve your mental health and overall well-being.