TOP 30 Best Mindful self care in Los Altos, California

HOPE Integrative Psychiatry & Psychotherapy Bay Area, located at 125 Camino Alto, Mill Valley, California, is a doctor's office specializing in mental health. We believe in empowering individuals on their healing journey, with personalized services tailored to each person's unique needs and circumstances. Our approach addresses all aspects of a person's life, including genetics, temperament, early childhood environment, current lifestyle, and vision for a meaningful life. We understand that symptoms of mental illness often stem from disconnection and unresolved trauma, grief, and moral injury. Through self-empowerment techniques and holistic modalities such as Herbal and Nutritional medicines, Integrative Psychotherapy, and Somatic therapy, we aim to promote natural and complete recovery without relying solely on psychoactive medication.

Natalie Shahar, LMFT, PMH-C is a mental health institution located at 4546 El Camino Real in Los Altos, California. As a Licensed Marriage and Family Therapist and Perinatal Mental Health Certified provider, Natalie Shahar offers compassionate and professional mental health services to individuals and families in the Los Altos area. With a focus on promoting emotional well-being and providing support during challenging life transitions, Natalie Shahar is dedicated to helping clients navigate their mental health journey.

Wendy Bick-Ling Wong is a reputable health institution located at 4916 El Camino Real in Los Altos, California. Specializing in providing top-notch medical care, Dr. Wendy Bick-Ling Wong and her team offer a wide range of services to help patients achieve optimal health and well-being. With a focus on personalized and compassionate care, patients can expect to receive high-quality treatment in a comfortable and welcoming environment. Visit Wendy Bick-Ling Wong for all your healthcare needs.

Carrie Silver, PHD is a health institution located at 370 Distel Circle in Los Altos, California, United States. Dr. Carrie Silver specializes in providing expert care and treatment in various areas of health, utilizing her extensive knowledge and experience in the field. Patients can expect personalized and compassionate care from Dr. Silver, who is dedicated to helping individuals achieve optimal health and well-being. With a focus on evidence-based practices and a commitment to ongoing education and research, Carrie Silver, PHD is a trusted provider for individuals seeking quality healthcare services.

Hila Teller, Psychotherapy is a health institution located at 885 North San Antonio Road in Los Altos, California, United States. The institution specializes in providing support for individuals who have experienced traumatic childhood, abuse, neglect, depression, anxiety, and various life transitions and crises. With a belief in the power of connection and introspection, Hila Teller offers a safe and non-judgmental space for clients to explore their experiences, emotions, and thoughts. The therapeutic approach focuses on healing, growth, and empowerment, with an emphasis on addressing past wounds, understanding patterns, and developing coping strategies. The therapy provided is compassionate and personalized, tailored to each individual's unique needs. Through a journey of self-discovery, resilience, and hope, clients are empowered to create meaningful change and lead more fulfilling lives. Hila Teller invites individuals to take the first step towards healing and transformation by reaching out for a consultation.

Renée Burgard, LCSW is a health institution located at 300 Plaza South in Los Altos, California, United States. Renée Burgard is a licensed clinical social worker who provides compassionate and professional mental health services to individuals and families in need. With a focus on holistic healing and personalized care, Renée Burgard, LCSW offers a safe and nurturing environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Renée Burgard, LCSW is dedicated to helping you find peace, balance, and fulfillment in your life.

Khaila Haddadin is a health institution located at 851 Fremont Avenue in Los Altos, California, United States. If you are feeling concerned about your ability to care for loved ones, finding it difficult to make it through the day, or experiencing high levels of stress that are impacting your focus and engagement, Khaila Haddadin may be able to help. You may be noticing forgetfulness, difficulty completing tasks, loneliness, or distance in your relationships. If you find yourself staying up late at night feeling sad, judged, overwhelmed, or stuck, and wishing for an escape, Khaila Haddadin offers support and resources to help you navigate these challenges.

Theresa Chesnut LCSW is a reputable health institution located at 180 2nd Street in Los Altos, California, United States. Specializing in mental health services, licensed clinical social worker Theresa Chesnut provides compassionate and personalized therapy to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Theresa Chesnut LCSW offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Theresa Chesnut LCSW is dedicated to helping you navigate life's challenges and achieve a greater sense of balance and fulfillment.

Catherine Athans, Ph.D is a health and library institution located at 303 1st Street in Los Altos, California, United States. Dr. Catherine Athans is a renowned expert in the field of health and wellness, offering a wide range of services and resources to help individuals achieve optimal well-being. The institution provides access to a comprehensive library of books, articles, and research materials on various health topics, as well as personalized consultations and workshops with Dr. Athans herself. Whether you are looking to improve your physical fitness, mental health, or overall lifestyle, Catherine Athans, Ph.D is dedicated to helping you reach your goals and live a healthier, happier life.

Dr. Edia Tzadikario, Clinical Psychologist, is a leading health institution located at 2251 Grant Road in Los Altos, California, United States. Dr. Tzadikario specializes in providing expert clinical psychological services to individuals seeking support for mental health concerns. With a compassionate and personalized approach, Dr. Tzadikario offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Dr. Edia Tzadikario is dedicated to helping you navigate your journey towards healing and wellness.

Caroline Fleck, PhD, is a renowned health institution located at 451 North Shoreline Boulevard, Mountain View, California, United States. Dr. Fleck's office in Los Gatos offers therapy and consulting services to clients in the Bay Area and Silicon Valley, including Mountain View, Palo Alto, Menlo Park, Los Altos, Cupertino, Campbell, Saratoga, Sunnyvale, San Jose, Gilroy, Redwood City, Belmont, Foster City, San Mateo, San Francisco, and the East Bay. Video conferencing therapy is also available for select clients in California and Washington state. If you are seeking growth and improvement in your health and well-being, Caroline Fleck, PhD, is the perfect place for you.

Andrea Robicheau, LMFT is a mental health institution located at 4966 El Camino Real in Los Altos, California. As a licensed marriage and family therapist, Andrea Robicheau provides compassionate and professional therapy services to individuals, couples, and families in need of support. With a focus on promoting emotional well-being and healthy relationships, Andrea Robicheau, LMFT offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are facing challenges in your personal life or relationships, Andrea Robicheau, LMFT is dedicated to helping you navigate through difficult times and achieve greater mental and emotional wellness.

Carmen Anderson, Counselor is a trusted health institution located at 27401 Los Altos in Mission Viejo, California, United States. As a professional counselor, Carmen Anderson provides expert guidance and support to individuals seeking mental health and emotional well-being. With a compassionate and personalized approach, Carmen helps her clients navigate through life's challenges and develop coping strategies to improve their overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Carmen Anderson, Counselor is dedicated to helping you achieve a healthier and happier state of mind.

Pratt Brendan PHD is a reputable health institution located at 4 Main Street, Los Altos, California, United States. Specializing in various areas of health and wellness, Dr. Brendan Pratt offers expert counseling and therapy services to individuals seeking mental health support. With a Ph.D. in psychology, Dr. Pratt provides personalized care and treatment plans to help clients achieve their goals and improve their overall well-being. The institution is known for its compassionate approach and dedication to helping clients lead healthier and happier lives.

Annie Goldstein, LMFT 90729 is a mental health institution located at 4546 El Camino Real in Los Altos, California, United States. As a licensed marriage and family therapist, Annie Goldstein provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Annie Goldstein helps clients develop coping strategies, improve communication skills, and work towards positive mental health and well-being. If you are looking for a safe and supportive environment to address your mental health concerns, Annie Goldstein, LMFT 90729 is here to help.

Pratt Center: Penney Jennifer PHD is a health institution located at 4 Main Street in Los Altos, California, United States. Led by Dr. Penney Jennifer, a licensed psychologist with a PhD, the center offers a range of mental health services to help individuals improve their overall well-being. From therapy sessions to psychological assessments, Dr. Jennifer and her team provide personalized care to address each client's unique needs. With a focus on promoting mental wellness and resilience, Pratt Center is dedicated to helping individuals navigate life's challenges and achieve greater emotional and psychological health.

Pratt Center: Villarreal Sarah PHD is a health institution located at 4 Main Street in Los Altos, California, United States. Led by Dr. Sarah Villarreal, this center offers a range of services and therapies to promote physical and mental well-being. With a focus on personalized care and evidence-based treatments, patients can expect compassionate and comprehensive healthcare at Pratt Center. Whether you are seeking therapy, counseling, or other health services, Dr. Villarreal and her team are dedicated to helping you achieve optimal health and wellness.

Nash Sharon C PhD is a health institution located at 350 2nd Street in Los Altos, California, United States. Dr. Sharon Nash is a licensed psychologist with a PhD specializing in mental health and wellness. The institution offers individual therapy sessions, group therapy, and counseling services to help patients navigate through various mental health challenges. Dr. Nash provides a safe and supportive environment for clients to explore their thoughts and feelings, and develop coping strategies to improve their overall well-being. Whether dealing with anxiety, depression, trauma, or relationship issues, Nash Sharon C PhD is dedicated to helping individuals achieve mental wellness and lead fulfilling lives.

Edward A. Samy, EdD is a prestigious health institution located at 1000 Fremont Avenue in Los Altos, California, United States. Led by Dr. Edward A. Samy, who holds a Doctor of Education degree, this institution is dedicated to providing top-notch healthcare services to patients in the area. With a focus on holistic and personalized care, Edward A. Samy, EdD offers a wide range of medical services and treatments to ensure the well-being and health of its patients. Visit us today and experience the highest quality of healthcare in a warm and welcoming environment.

CO-FLOW is a cutting-edge health institution located at 4966 El Camino Real in Los Altos, California. Our team of experienced professionals is dedicated to providing top-quality care and personalized treatment plans for our patients. From preventative care to specialized treatments, we offer a wide range of services to ensure the well-being of our community. Visit us at CO-FLOW and experience the difference in healthcare today.

Maya Sastry is a renowned doctor specializing in health and wellness located at 4916 El Camino Real in Los Altos, California. With a dedication to providing personalized care and cutting-edge treatments, Maya Sastry is committed to helping patients achieve optimal health and well-being. Whether you are seeking preventative care, treatment for a specific condition, or simply looking to improve your overall health, Maya Sastry offers comprehensive and compassionate care to meet your needs. Schedule an appointment today and take the first step towards a healthier you.

Sang-ick Chang is a renowned doctor specializing in health and wellness, located at 960 North San Antonio Road in Los Altos, California, United States. With a commitment to providing top-notch medical care and personalized treatment plans, Dr. Chang offers a range of services to help patients achieve optimal health and well-being. Whether you are seeking preventive care, treatment for a specific health concern, or simply looking to improve your overall wellness, Sang-ick Chang is dedicated to helping you live your best life. Schedule an appointment today to experience the exceptional care and expertise that Dr. Chang and his team have to offer.