TOP 30 Best Mindful self care in El Cajon, California

El Cajon Best Life Insurance Co. is a leading insurance agency located at 225 Avocado Avenue in El Cajon, California. We specialize in providing comprehensive life insurance coverage to protect you and your loved ones. Our team of experienced agents is dedicated to helping you find the perfect policy to fit your needs and budget. Contact us today to secure your future and ensure peace of mind for you and your family.

Thrive In Life Therapy is a health institution located at 4283 El Cajon Boulevard in San Diego, California. They believe in self determination and meeting clients where they are at, offering support and guidance to help individuals make the best choices for themselves. The institution provides fitness classes led by fitness coach Tristan King on the first Saturday of every month at Liberty Station/NTC Park. These classes are free for therapy clients and have a small fee for community members. The therapists at Thrive In Life Therapy work with clients to explore their strengths and address the problems they are facing, offering a confidential and non-judgmental space for healing and growth. Medication may be used in conjunction with counseling, as each person's journey in therapy is unique and tailored to their specific needs and goals. Success in therapy is dependent on the individual's commitment and active participation in the process. If you are seeking personal development and support, Thrive In Life Therapy is there to help you thrive in all aspects of your life.

El Cajon Psychology Inc was a trusted mental health institution located at 1252 Broadway in El Cajon, California. Unfortunately, this facility is permanently closed. The dedicated team of psychologists and therapists provided compassionate and professional care to their clients, helping them navigate through a variety of mental health challenges. Whether individuals were struggling with anxiety, depression, trauma, or any other mental health issue, El Cajon Psychology Inc offered a safe and supportive environment for healing and growth. Although the institution is no longer in operation, its impact on the community will always be remembered.

NEWLIFE Weight Loss & Wellness is a premier health and spa institution located in El Cajon, California. Our experienced team of professionals is dedicated to helping you achieve your weight loss and wellness goals in a safe and effective manner. We offer a variety of services including personalized weight loss plans, nutritional counseling, fitness classes, and spa treatments to help you look and feel your best. Visit us at 558 North 2nd Street and start your journey to a healthier, happier you today.

Park Mental Health Treatment of San Diego is a top-quality health institution located at 2859 El Cajon Boulevard in San Diego, California. Our expert team of psychiatrists, psychologists, and licensed clinicians provide compassionate and evidence-based primary mental health treatment for mood disorders, thought disorders, and co-occurring disorders. We offer individualized treatment plans to help our clients lead productive, happy, and healthy lives. Our LGBTQIA2 affirming services include a safe and contained environment, transitional care model, coping strategies, and connections to family and community. We utilize therapeutic approaches such as CBT, EMDR, and DBT to help clients gain insight into their patterns and create positive changes aligned with their goals and values. Our supportive housing ensures that clients receive necessary connections and guidance during their wellness journey. We believe in the power of lifelong connections and are committed to helping clients feel like themselves again. Contact us for a free and confidential assessment to start your journey to recovery.

Eroma Day Spa is a luxurious beauty salon and spa located in El Cajon, California. Our expert team of stylists and estheticians offer a wide range of services including hair care, facials, massages, and body treatments. Our tranquil and serene environment allows our guests to relax and rejuvenate while receiving top-notch beauty and wellness services. Visit us at 596 North Westwind Drive for a pampering experience like no other.

The Lifestyle Society is a luxurious spa and store located at 1561 Pioneer Way in El Cajon, California. Our institution offers a wide range of services and products aimed at promoting a healthy and balanced lifestyle. From rejuvenating spa treatments to high-quality wellness products, we strive to provide our clients with the tools they need to enhance their overall well-being. Visit us at The Lifestyle Society and indulge in a truly transformative experience.

Wuott Counseling & Psychiatry is a leading health institution located at 1126 North 2nd Street in El Cajon, California, United States. Our dedicated team of experienced professionals provides a wide range of counseling and psychiatric services to help individuals overcome mental health challenges and achieve overall well-being. With a holistic approach to treatment, we offer personalized care and support to each of our clients. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to help you on your journey to recovery. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

The Balance Center located at 251 East Main Street in El Cajon, California, is a premier health institution dedicated to helping individuals achieve optimal balance in their physical and mental well-being. Our team of experienced healthcare professionals offers a wide range of services including physical therapy, chiropractic care, acupuncture, and nutritional counseling to address the diverse needs of our patients. With a focus on holistic healing and personalized treatment plans, the Balance Center is committed to supporting individuals on their journey towards improved health and wellness. Come visit us today and experience the difference our comprehensive approach can make in your life.

Blossom & Bloom Creative Arts is a vibrant and dynamic institution located at 7400 El Cajon Boulevard in La Mesa, California. As a unique combination of gym and health center, we offer a wide range of creative arts classes and fitness programs to help individuals of all ages and abilities blossom into their best selves. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a fun and supportive environment. Come join us at Blossom & Bloom Creative Arts and start your journey towards a healthier and more creative lifestyle today!

Mc Alister Institute is a renowned health institution located at 1385 North Johnson Avenue in El Cajon, California, United States. They provide a wide range of services and programs aimed at promoting mental health and supporting individuals in their journey towards recovery. With a team of dedicated professionals, Mc Alister Institute offers personalized care and support to help individuals overcome challenges and achieve overall well-being. Their commitment to excellence and compassionate approach make them a trusted resource for those seeking quality healthcare services.

Nataraja Ashram is a serene health institution located at 10171 Hawley Road in El Cajon, California, United States. This peaceful retreat offers a range of holistic health services and wellness programs, including yoga classes, meditation sessions, and nutrition counseling. Visitors can rejuvenate their mind, body, and spirit in a tranquil environment surrounded by nature. Whether you are looking to de-stress, improve your physical fitness, or simply relax and unwind, Nataraja Ashram provides the perfect setting for self-care and healing.

Balanced Life Therapy Center, located at 127 East Lexington Avenue in El Cajon, California, is a health institution dedicated to reducing suffering and increasing compassion and empathy on a global scale. Our team of licensed therapists specializes in areas such as depression, anxiety, trauma, and relationship issues, providing personalized therapy to clients of all ages. At Balanced Life Therapy Center, our approach to therapy is deeply compassionate and respectful, with clinicians trained in various theoretical orientations to support clients through life's challenges. We understand the difficulties of being human and strive to help restore balance and well-being in our clients' lives.

Ruth A. Gillis, LMFT, Certified EMDR Therapist is a trusted health institution located at 127 East Lexington Avenue in El Cajon, California. Specializing in providing therapy services, Ruth A. Gillis is a licensed Marriage and Family Therapist and a certified Eye Movement Desensitization and Reprocessing (EMDR) Therapist. With years of experience and expertise in helping individuals overcome trauma, anxiety, and other mental health challenges, Ruth A. Gillis offers compassionate and effective therapy services to support clients on their journey to healing and well-being.

Helix Psychology & Counseling, led by the experienced and dedicated Dr. Tess Steven, PHD, is a renowned health institution located at 1333 East Madison Avenue in El Cajon, California. Specializing in psychology and counseling services, our team is committed to providing top-notch care and support to individuals seeking mental health assistance. With a focus on holistic wellness and personalized treatment plans, Helix Psychology & Counseling strives to help clients achieve emotional well-being and personal growth. Visit us today to start your journey towards a healthier mind and happier life.

Jennifer Leonard, LMFT is a mental health institution located at 205 Claydelle Avenue in El Cajon, California. As a Licensed Marriage and Family Therapist (LMFT), Jennifer Leonard offers professional counseling services to individuals, couples, and families seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Jennifer Leonard helps her clients navigate through challenges and develop coping strategies for improved emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, Jennifer Leonard, LMFT provides a safe and supportive environment for healing and growth.

Andrew Byrne LMFT is a mental health institution located at 127 East Lexington Avenue in El Cajon, California, United States. As a licensed marriage and family therapist, Andrew Byrne offers professional counseling services to individuals, couples, and families. With a compassionate and client-centered approach, he helps clients navigate through life's challenges and improve their mental well-being. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Andrew Byrne LMFT provides a safe and supportive environment for healing and growth.

Just B, Massage and Reiki is a health institution located at 12970 Highway 8 Business in El Cajon, California, United States. The founder of the institution shares a personal journey of transformation, from feeling disconnected and struggling with anxiety and depression to finding healing through Reiki and touch therapy. With a background in bodywork and massage therapy, the founder is dedicated to helping clients overcome mental obstacles and physical ailments through a combination of techniques such as stretching, jostling, muscle testing, and therapeutic touch. The focus is on promoting relaxation, releasing stress, and facilitating positive changes in the body. By working together with clients, the institution aims to help individuals achieve a sense of balance and well-being.

Malena Energetics Wellness Center is a tranquil sanctuary located at 1400 Eucalyptus Drive in El Cajon, California. As a private membership wellness retreat, we offer alternative medicine and cutting-edge technologies to help you relax, rejuvenate, and support your overall well-being. Our goal is to empower you to take control of your health and live a more vibrant life. At Malena Energetics Wellness Center, we believe that true healing begins with a desire for change and a commitment to practices that align with your authentic self. Whether you are seeking stress relief, pain management, or simply a healthier lifestyle, our team is here to support you on your journey.

Cassandra Sohn is a holistic health practitioner and certified lymphedema therapist located at 7840 El Cajon Boulevard in La Mesa, California. With a focus on treating the whole person, Cassandra offers personalized care and treatment plans to promote overall health and well-being. Whether you are seeking relief from lymphedema or looking to improve your overall health, Cassandra Sohn is dedicated to helping you achieve your wellness goals.

The Center for Personal Growth, located at 2950 El Cajon Boulevard in San Diego, California, is a health institution dedicated to helping individuals achieve personal growth and well-being. Our experienced team of professionals provides a variety of services and programs designed to support individuals in their journey towards self-improvement and fulfillment. Whether you are seeking therapy, counseling, coaching, or workshops, our center offers a safe and nurturing environment for personal growth and transformation. Visit us today to start your journey towards a healthier and happier you.

The Acupuncture Group Practice located at 1027 Greenfield Drive in El Cajon, California, is a leading health institution specializing in acupuncture treatments. Our team of experienced and licensed acupuncturists provide personalized care to address a wide range of health concerns, including pain management, stress relief, and overall wellness. With a focus on holistic healing and natural remedies, we strive to help our patients achieve optimal health and well-being. Visit us today to experience the benefits of acupuncture in a welcoming and professional environment.

The AcuClinic is a premier health institution located at 1835 El Cajon Boulevard in San Diego, California. Specializing in acupuncture and holistic healing practices, our team of experienced practitioners provide personalized care to help patients achieve optimal health and well-being. Whether you are seeking relief from pain, stress, or chronic conditions, The AcuClinic offers a range of services to address your unique needs. Visit us today and experience the transformative power of traditional Chinese medicine in a welcoming and supportive environment.

EverThrive Health is a leading health institution located at 5602 El Cajon Boulevard in San Diego, California, United States. Our mission is to provide comprehensive and compassionate healthcare services to individuals and families in the community. Our team of highly skilled healthcare professionals is dedicated to promoting wellness and improving the overall health and well-being of our patients. From preventive care to specialized treatments, EverThrive Health is committed to helping our patients thrive and live their healthiest lives.

The Heartland Center, located at 460 Magnolia Avenue in El Cajon, California, is a health institution that houses the Heartland Wellness Recovery Center. This center provides specialized behavioral health services to individuals aged 18 and older in the East region area who are dealing with serious mental illness and co-occurring substance use conditions. The services offered are community-based, recovery-oriented, and culturally competent, with a focus on integrating strengths and trauma-informed care. The programs at the Heartland Center include behavioral health and psychiatric evaluations, medication management, counseling, peer support, case management, crisis intervention, and assistance with education and employment services. Services are provided in English, Arabic, and Chaldean for members of the Middle Eastern community. Funding for these programs comes from the County of San Diego, HHSA, Behavioral Health Services.

e start of your appointment to allow time for check-in and to enjoy our spa facilities. We recommend wearing comfortable clothing and leaving jewelry and valuables at home, as we are not responsible for lost or stolen items. Thank you for choosing Spa Ritual at Sycuan for your relaxation and wellness needs. We look forward to providing you with a luxurious and rejuvenating experience.

Sharp Mesa Vista East County Outpatient Mental Health Services is a leading healthcare facility located at 1460 East Main Street in El Cajon, California. This institution specializes in providing outpatient mental health services to individuals in need of support and treatment. With a team of highly trained professionals, they offer a range of services to help patients manage their mental health conditions and improve their overall well-being. Whether dealing with anxiety, depression, or other mental health issues, patients can rely on the compassionate care and expertise provided by the staff at Sharp Mesa Vista East County Outpatient Mental Health Services.

North Park Family Counseling Center, located at 2136 El Cajon Boulevard in San Diego, California, offers caring and affordable mental health services. As part of Family Health Centers of San Diego, NPFCC provides comprehensive care and reproductive health services. Our center is conveniently located in the heart of North Park, with additional health services available at our Family Health Center and Pediatric Clinic & Women's Health Center on 30th Street. We are open Monday through Friday from 8:30 a.m. to 5:00 p.m., with a lunch break from 12:30 to 1:00 p.m. If you need assistance getting to your appointment, contact your Medi-Cal Managed Care Plan to inquire about free transportation options. Visit us at Family Health Centers of San Diego on Gateway Center Way for more information.

Rancho de la Luna is a serene retreat nestled on 478 Van Houten Avenue in El Cajon, California. This institution offers a peaceful and welcoming environment for individuals seeking healing and personal growth. With a focus on holistic wellness and spiritual development, Rancho de la Luna provides a range of therapeutic services and activities including meditation, yoga, art therapy, and counseling. The tranquil surroundings and compassionate staff create a supportive space for guests to explore their inner selves and embark on a journey towards self-discovery and renewal. Whether you are looking to relax, recharge, or embark on a transformative journey, Rancho de la Luna is the perfect destination for your well-being.

True Beauty by Clare is a premier health institution located in El Cajon, California. Our dedicated team of professionals is committed to helping you achieve your beauty and wellness goals. From skincare treatments to weight management programs, we offer a wide range of services to help you look and feel your best. Visit us at 2650 Jamacha Road and experience the true beauty transformation with Clare.