TOP 30 Best Mindful self care in Los Altos, California

Mind & Body Garden Psychology Inc. is a health institution located at 885 North San Antonio Road in Los Altos, California. They offer therapy services in both Mandarin and English, specializing in a variety of areas such as insomnia, sex therapy, anxiety, alcohol addiction, OCD, stress management, grief and loss, anger management, substance abuse, mood disorders, ADHD, attachment issues, and more. With a team of licensed psychologists and psychiatrists, they provide services such as neuropsychological testing, medication management, and psychological testing for conditions like ASD, ADHD, and more. Appointments can be booked online, and they also accept Lyra Health Employee Assistance Program for psychotherapy and psychiatry medication management services. The institution focuses on evidence-based treatment methods and aims to provide quality care for individuals seeking therapy services.

Los Altos Solution-Focused Somatic Psychotherapy and Career Coaching is a leading health institution located in Palo Alto, California. Our team of experienced professionals specializes in providing innovative and effective therapy and coaching services to help individuals overcome challenges and achieve their personal and professional goals. Our unique approach combines solution-focused therapy techniques with somatic therapy practices to address mental, emotional, and physical well-being holistically. Whether you are seeking support for mental health issues or guidance in advancing your career, our dedicated team is here to help. Visit us at 1020 Corporation Way to start your journey towards a healthier and more fulfilling life.

Therapy Salon Aveda Concepts is a beauty salon and hair care store located at 199 2nd Street in Los Altos, California, United States. Founded in 2014 by Sarah Zebb, our salon embraces Aveda's mission of providing professional services in a relaxed environment. We are dedicated to giving each guest an exceptional experience, while also practicing environmental mindfulness as an eco-friendly salon. Our commitment to sustainability is evident in our use of Aveda products that are up to 96% naturally derived and packaged in 100% post-consumer recycled material. Visit Therapy Salon Aveda Concepts for a colorful and environmentally-conscious beauty experience.

Welcome to K Spa and Bodywork, located at 151 2nd Street in Los Altos, California. Our spa offers a tranquil and rejuvenating escape from the hustle and bustle of everyday life. Step into our oasis of relaxation and let our skilled therapists pamper you with a variety of soothing body treatments and massages. Whether you're looking to unwind with a Swedish massage, detoxify with a body wrap, or refresh with a facial, we have a range of services to meet your needs. Come experience the ultimate in luxury and wellness at K Spa and Bodywork.

Elite Focus Clinic, Inc. is a specialized institution located at 881 Fremont Avenue in Los Altos, California, United States. As a doctor's office focused on health, Elite Focus Clinic is dedicated to educating, supporting, and empowering adults with ADHD. Using a neuroscience and evidence-based clinical approach, the clinic aims to understand and treat adult ADHD as a brain-based disorder. Adults with ADHD who are also affected by additional psychiatric conditions can benefit from the services offered at Elite Focus Clinic. These services focus on improving self-awareness, impulse control, planning/organization, self-motivation, time management, attentional and emotional regulation, as well as working memory.

Dr. Daisy Hong Liu. DAOM., L. AC is a reputable health institution located at 4962 El Camino Real in Los Altos, California, United States. Specializing in acupuncture and traditional Chinese medicine, Dr. Liu offers a holistic approach to wellness and healing. With a Doctorate in Acupuncture and Oriental Medicine, Dr. Liu provides personalized care to address a wide range of health concerns, promoting overall well-being and balance. Patients can expect a warm and welcoming environment, where their health and comfort are the top priorities.

Eric FitzMedrud, Ph.D. is a health institution located at 171 Main Street in Los Altos, California, United States. Dr. FitzMedrud is a renowned expert in the field of health, specializing in various areas such as mental health, wellness, and overall well-being. With his extensive knowledge and experience, he provides top-notch services to help individuals achieve optimal health and happiness. Whether you are seeking therapy, counseling, or guidance on improving your overall health, Dr. FitzMedrud is dedicated to helping you reach your goals. Visit his institution today to start your journey towards a healthier and happier life.

Free The Light Within is a health institution located in Los Altos, California, dedicated to helping individuals discover and nurture the light within themselves. Through a variety of holistic approaches and personalized care, our team of experts work with each individual to promote physical, mental, and emotional well-being. Whether you are seeking relief from physical ailments or looking to improve your overall quality of life, Free The Light Within is committed to guiding you on your journey towards optimal health and wellness. Visit us at 4546 El Camino Real to start your transformation today.

Johnie Kelly Jr. is a highly skilled and experienced massage therapist located at 895 Sherwood Avenue in Los Altos, California. Specializing in a variety of massage techniques including Swedish, deep tissue, and sports massage, Johnie is dedicated to providing personalized care and attention to each client. With a passion for helping others relax, heal, and rejuvenate, Johnie creates a tranquil and welcoming environment for all who visit his practice. Whether you are looking to relieve tension, reduce stress, or simply unwind, Johnie Kelly Jr. is committed to helping you achieve optimal wellness and balance in your life.

Joseph Caroline J is a renowned health institution located at 851 Fremont Avenue in Los Altos, California, United States. With a team of dedicated healthcare professionals, they provide top-notch medical services to their patients. From preventive care to specialized treatments, Joseph Caroline J is committed to ensuring the well-being of their patients. The institution prides itself on offering compassionate and personalized care to each individual, making them a trusted healthcare provider in the community.

Menlo Park Psychiatry & Sleep Medicine, led by Dr. Alex Dimitriu, is a renowned institution located at 1225 Crane Street in Menlo Park, California, United States. With over 10 years of expertise in performance psychiatry and sleep medicine, we offer a holistic approach to fine-tune psychological, biological, and lifestyle interventions for peace, peak performance, and longevity. Our team specializes in psychotherapy, psychedelic therapy, and cutting-edge treatments like Ketamine Assisted Psychotherapy to catalyze change and integrate paradigm-shifting experiences. At Menlo Park Psychiatry & Sleep Medicine, we focus on healing the body, mind, and heart, offering personalized care for a range of conditions including anxiety, depression, bipolar disorder, insomnia, ADHD, and more. Our experienced team provides minimal medication and transformative therapy to improve every aspect of day and night, helping individuals sleep, feel, and think better.

Real Health is a premier health institution located at 4546 El Camino Real in Los Altos, California. We are dedicated to providing top-quality healthcare services to our community, with a focus on promoting overall well-being and preventive care. Our team of experienced healthcare professionals is committed to helping our patients achieve their health goals and live their best lives. Whether you are in need of primary care, specialized treatments, or wellness services, Real Health is here to support you every step of the way. Visit us today and experience the difference that Real Health can make in your life.

Hiruko Wellness Inc. is a premier wellness institution located at 199 University Avenue in Los Altos, California. As a gym, health center, and school all in one, we offer a comprehensive approach to health and fitness. Our state-of-the-art facilities and experienced staff provide a welcoming environment for individuals of all fitness levels. Whether you are looking to improve your physical fitness, mental well-being, or overall health, Hiruko Wellness Inc. has the resources and programs to help you achieve your goals. Join us today and start your journey to a healthier, happier you.

XL Acupuncture Clinic is a premier health institution located in the heart of Los Altos, California. Specializing in traditional Chinese medicine, our expert acupuncturists provide personalized care to address a wide range of health concerns. Our clinic offers a peaceful and welcoming environment where patients can relax and rejuvenate. Whether you are seeking relief from pain, stress, or other health issues, XL Acupuncture Clinic is dedicated to helping you achieve optimal wellness. Visit us at 900 North San Antonio Road to experience the healing benefits of acupuncture and traditional Chinese medicine.

Lucid Lane is a health institution located at 221 Main Street in Los Altos, California, United States. We specialize in providing personalized and comprehensive care for individuals struggling with addiction and mental health issues. Our team of experienced healthcare professionals is dedicated to helping our patients achieve long-term recovery and improved well-being. At Lucid Lane, we offer a range of evidence-based treatment options in a supportive and compassionate environment. Contact us today to learn more about our services and how we can help you on your journey to wellness.

Located at 9777 Wilshire Boulevard in Beverly Hills, California, The Clinic is a renowned institution offering top-notch mental health services. With clinical psychologists and psychiatrists located across the state of California, The Clinic specializes in evidence-based treatments for a variety of mental health conditions. From sleep disorders to trauma, anxiety to relationship concerns, our clinicians are dedicated to providing the most effective and innovative care. Our biopsychosocial approach prioritizes the well-being of our patients, offering psychotherapy, medication treatments, behavioral health medicine, biofeedback, family/couples therapy, and more. Whether you visit our offices in San Francisco, Palo Alto, San Jose, Berkeley, Beverly Hills, San Diego, Orinda, or Marin County, or receive treatment via video or telemedicine, you can trust that you are in good hands with our experienced team.

The Guan Chiropractic Clinic is a trusted healthcare provider located at 4666 El Camino Real in Los Altos, California. Specializing in chiropractic care, this clinic offers personalized treatment plans to help patients achieve optimal health and wellness. With a team of experienced doctors and health professionals, the Guan Chiropractic Clinic is dedicated to providing high-quality, compassionate care to all patients. Whether you are seeking relief from pain or looking to improve your overall well-being, the Guan Chiropractic Clinic is committed to helping you reach your health goals.

Rother Alina Skin & Soul Clinic is a premier health institution located at 85 Main Street in Los Altos, California, United States. Specializing in both skin and soul care, our clinic offers a wide range of services to help you look and feel your best. From advanced skincare treatments to holistic therapies, our experienced team of professionals is dedicated to providing personalized care to each and every client. Visit us today and experience the rejuvenating effects of our services on both your skin and soul.

Mia Beauty Day Spa is a luxurious health and wellness retreat located at 4898 El Camino Real in Los Altos, California. Our spa offers a wide range of rejuvenating treatments and services to help you relax, unwind, and rejuvenate your mind, body, and soul. From soothing massages and facials to pampering manicures and pedicures, our skilled therapists and aestheticians are dedicated to providing you with the ultimate spa experience. Visit Mia Beauty Day Spa and indulge in a day of blissful relaxation and self-care.

Kathleen Hagino is a health institution located at 4 Main Street in Los Altos, California, United States. We provide top-quality healthcare services to our patients, focusing on personalized care and holistic wellness. Our team of experienced professionals is dedicated to helping individuals achieve optimal health and well-being. Visit us today to experience compassionate and comprehensive healthcare in a welcoming and comfortable environment.

HOF Behavioral Health is a leading mental health institution located in Mission Viejo, California. Our dedicated team of professionals offers a wide range of services to support individuals struggling with behavioral health issues. From therapy and counseling to medication management and support groups, we are committed to providing personalized care to help our clients achieve mental wellness. Our facility at 27401 Los Altos is a welcoming and safe environment where individuals can feel comfortable seeking the help they need. Contact us today to learn more about how HOF Behavioral Health can support you on your journey to better mental health.

Dr. Laurence Tecott is a renowned institution located at 4546 El Camino Real, Los Altos, California, United States, specializing in providing holistic care for mental health and physical well-being. The clinic offers naturopathy services to provide integrative care for its patients. Dr. Khurana, a top psychiatrist, will soon be joining the team in the San Jose area, while Dr. White, an excellent doctor, has recently started serving patients in the Berkely and SF area. The institution offers a dual approach to healing, combining a comprehensive spectrum of well-being services.

SF Bay Therapist is a health institution located at 4966 El Camino Real in Los Altos, California, United States. We are dedicated to helping individuals take the first step towards their well-being. Our services include in-person therapy sessions as well as secure video therapy options. Whether you are seeking support for mental health issues, relationship problems, or life transitions, our team is here to assist you on your journey to healing and growth. Contact us today to schedule an appointment and start your path towards a healthier, happier life.

Just Talk Therapy in Silicon Valley is a premier mental health institution located in the heart of Los Altos, California. Our team of experienced therapists are dedicated to providing high-quality therapy services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to help. At Just Talk Therapy, we believe in the power of conversation and are committed to creating a safe and supportive environment for our clients to explore their thoughts and emotions. Visit us at 111 Main Street to start your journey towards healing and growth.

Adhoc Therapy | Silicon Valley Therapy is a premier mental health institution located in the heart of Silicon Valley at 1000 Fremont Avenue, Los Altos, California. Our team of experienced therapists and counselors are dedicated to providing high-quality, personalized therapy services to individuals seeking support and guidance. We offer a wide range of therapeutic approaches to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. Our goal is to help our clients achieve emotional well-being and personal growth in a safe and supportive environment. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Vida Libre Therapy, located at 1000 Fremont Avenue in Los Altos, California, is a health institution specializing in relationship and mental health services for adults and couples. Led by Sonia Aldape, LCSW-CA, the team at Vida Libre Therapy is dedicated to helping individuals find healing, peace, and liberation in their relationships with themselves and others. At Vida Libre Therapy, we believe in the power of a liberated life - one that is free from emotional, psychological, and societal restrictions. Through trauma and relationship therapy, we work with our clients to navigate challenges with resilience, compassion, and critical consciousness. Our goal is to empower individuals to live authentically, aligned with their core values and inner wisdom.

Jill T. Levitt, Ph.D. - SF Bay Area Therapy is a renowned health institution located at 4966 El Camino Real in Los Altos, California. Dr. Levitt offers expert therapy services for individuals seeking mental health support in the San Francisco Bay Area. With a Ph.D. in psychology, Dr. Levitt provides personalized and compassionate care to help her patients navigate through life's challenges and achieve emotional well-being. Visit Jill T. Levitt, Ph.D. - SF Bay Area Therapy for professional and effective therapy services.

Christina Morris, PsyD Licensed Psychologist is a trusted mental health institution located at 4 Main Street in Los Altos, California, United States. Dr. Morris is a licensed psychologist with expertise in providing personalized and compassionate care to individuals seeking support for their mental health needs. With a focus on evidence-based interventions and a holistic approach to wellness, Dr. Morris is dedicated to helping her clients navigate through life's challenges and achieve mental well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Dr. Morris is here to provide you with the support and guidance you need to thrive. Contact Christina Morris, PsyD Licensed Psychologist today to schedule a consultation and take the first step towards a healthier mind and a happier life.

New Day Psychotherapy Group in Mission Viejo is a leading mental health institution located in the heart of California. Our team of experienced therapists and counselors are dedicated to providing personalized and compassionate care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our skilled professionals are here to support you on your journey towards healing and personal growth. Visit us at 27401 Los Altos in Mission Viejo to take the first step towards a brighter tomorrow.

HOPE Integrative Psychiatry & Psychotherapy Bay Area, located at 125 Camino Alto, Mill Valley, California, is a doctor's office specializing in mental health. We believe in empowering individuals on their healing journey, with personalized services tailored to each person's unique needs and circumstances. Our approach addresses all aspects of a person's life, including genetics, temperament, early childhood environment, current lifestyle, and vision for a meaningful life. We understand that symptoms of mental illness often stem from disconnection and unresolved trauma, grief, and moral injury. Through self-empowerment techniques and holistic modalities such as Herbal and Nutritional medicines, Integrative Psychotherapy, and Somatic therapy, we aim to promote natural and complete recovery without relying solely on psychoactive medication.