Mind body fitness techniques in California
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Body + Balance Center
● ClosedBody Balance Center is a premier health institution located at 1248 Monterey Street in San Luis Obispo, California. Our center is dedicated to promoting overall wellness through a combination of fitness, nutrition, and mindfulness practices. Our experienced team of professionals offers a wide range of services including personal training, group fitness classes, nutritional counseling, and stress management techniques. Whether you are looking to improve your physical fitness, maintain a healthy diet, or reduce stress, Body Balance Center is here to support you on your journey to a healthier and happier life. Visit us today and discover the perfect balance for your body and mind.
1248 Monterey St, San Luis Obispo, CA 93401, United States -
Mind & Body Health
● ClosedMind & Body Health is a premier health institution located in Costa Mesa, California. Our dedicated team of professionals is committed to helping individuals achieve optimal wellness through a holistic approach that focuses on both the mind and body. From fitness classes and nutritional counseling to mental health support and stress management techniques, we offer a wide range of services to meet our clients' unique needs. Visit us at 621 West 19th Street to embark on your journey to better health and well-being.
621 W 19th St Suite B, Costa Mesa, CA 92627, United States -
Body & Brain Yoga Tai Chi
● OpenBody & Brain Yoga Tai Chi in Rolling Hills Estates, California is a community-centric studio offering a unique blend of holistic fitness practices. Our classes feature Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and improve your immunity. Located at 916 Silver Spur Road, our gym and health school offers in-studio and online classes to cater to your needs. Our 1-hour classes combine elements from various Eastern practices to enhance your physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, Body & Brain practice helps you maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.
916 Silver Spur Rd STE 306, Rolling Hills Estates, CA 90274, United States -
High Level Boxing & Fitness
● OpenHigh Level Boxing & Fitness is a premier gym and health institution located in San Diego, California. Our facility at 7530 Mesa College Drive offers top-notch boxing training and fitness programs for individuals of all skill levels. Whether you are a beginner looking to improve your boxing technique or a seasoned athlete wanting to take your fitness to the next level, our experienced trainers are here to help you reach your goals. Join us at High Level Boxing & Fitness for a high-energy workout that will challenge your body and mind.
7530 Mesa College Dr Suite # D, San Diego, CA 92111, United States -
Capoeira, Dance, & Fitness Center
● ClosedWelcome to the Capoeira, Dance, & Fitness Center located at 2201 North Lakewood Boulevard in Long Beach, California. Our institution offers a unique blend of Afro-Brazilian art, martial arts, dance, music, and fitness. Capoeira classes at our gym provide a comprehensive learning experience, including music, instruments, movement techniques, acrobatics, and live capoeira rodas. We welcome students of all levels to join us and experience the fun and excitement of Capoeira. Our fitness community is dedicated to helping you achieve your fitness goals while having a great time. Our high-energy workouts will help you align your mind, body, and spirit for a complete wellness experience. Whether you are a beginner or a seasoned fitness enthusiast, we have something for everyone.
2201 N Lakewood Blvd, Long Beach, CA 90815, United States -
Premier Mind & Body
● OpenWelcome to Premier Mind & Body, your ultimate destination for holistic health and fitness in El Segundo, California. Conveniently located at 240 Center Street, our state-of-the-art gym and wellness center is dedicated to helping you achieve a harmonious balance between physical fitness and mental well-being. At Premier Mind & Body, we offer a comprehensive range of services designed to cater to all your health needs. Our facility features cutting-edge workout equipment, a variety of group fitness classes, and personalized training programs tailored to your individual goals. Whether you're looking to build strength, increase flexibility, or improve your overall fitness level, our experienced and certified trainers are here to guide and inspire you every step of the way.
240 Center Street, El Segundo, California 90245, United States -
Body & Brain Yoga Tai Chi
● OpenWelcome to Body & Brain Yoga Tai Chi, your holistic destination for mind-body wellness in Cerritos, California. Conveniently located at 11900 South Street, near Sprouts Market and just east of the intersection of Pioneer and South Blvd, our center offers a transformative experience that transcends traditional practices. We blend elements from various Eastern disciplines, including qigong, tai chi, and meditation, to provide an integrated approach adaptable to all fitness levels. Join us for our signature class, where you can stretch, breathe, and center yourself. Suitable for all abilities and experience levels, this class enhances flexibility, promotes relaxation, and recharges your energy, making it perfect for both starting your day or winding down before bed.
11900 South Street, Cerritos, California 90703, United States -
Soma
● OpenSoma is a trendy clothing store located at 396 University Avenue in Palo Alto, California. This chic boutique offers a wide selection of stylish and high-quality clothing for men and women. From casual everyday wear to elegant evening attire, Soma has something for every fashion-forward individual. With its prime location in the heart of Palo Alto, Soma is a must-visit destination for those looking to update their wardrobe with the latest trends. Shop at Soma and elevate your style today!
396 University Ave, Palo Alto, CA 94301, United States -
The Well
● ClosedThe Well is a charming cafe, food, and store located at 2801 North Brea Boulevard in Fullerton, California. This cozy establishment offers a variety of delicious food and drinks, as well as a selection of unique and handcrafted goods for sale. Guests can enjoy a relaxing atmosphere while savoring freshly brewed coffee, tasty pastries, and a menu of savory dishes. Whether you're looking for a quick bite to eat, a place to meet friends, or to shop for one-of-a-kind items, The Well is the perfect destination. Come visit us and experience a warm and welcoming environment that will leave you feeling refreshed and satisfied.
2801 N Brea Blvd, Fullerton, CA 92835, United States -
Trilogy Sanctuary
● OpenTrilogy Sanctuary is a unique institution located in the heart of La Jolla, San Diego, California. Founded by Joe and Leila, the sanctuary aims to create a sense of community and connection through yoga, vegan cuisine, and spiritual healing. Joe brings over fifteen years of experience in the holistic industry, while Leila is a seasoned yoga teacher and nutritional counselor. Together, they have created a space that promotes balance and healing for the mind, body, and spirit. At Trilogy Sanctuary, you can enjoy a variety of offerings including indoor and outdoor yoga classes, aerial yoga, a rooftop vegan and organic cafe, spiritual counseling, juice cleanses, and a boho boutique. The institution is dedicated to nourishing the mind, body, and spirit of its visitors, both in-person and online.
7650 Girard Ave #400, La Jolla, CA 92037, United States -
Bala
● OpenBala is a premier beauty salon located at 3657 Main Street in Occidental, California. Our expert team of stylists and beauty professionals are dedicated to providing top-notch services to help our clients look and feel their best. From haircuts and styling to facials and waxing, we offer a wide range of services to cater to all of your beauty needs. Visit us today and experience the ultimate pampering session in a relaxing and welcoming environment.
3657 Main St, Occidental, CA 95465, United States -
TruFusion Walnut Creek
● OpenTruFusion Walnut Creek is a premier gym and health institution located at 1675 Olympic Boulevard in Walnut Creek, California. Situated in the heart of downtown, this studio offers 5 signature rooms for a variety of fitness classes, as well as a Juice and Smoothie bar for post-workout refreshment. Whether you're looking to increase strength, improve stamina, or target specific muscle groups, TruFusion has something for everyone. With multiple classes running simultaneously, you can easily switch up your routine and try something new. The friendly staff and encouraging instructors make every workout session a positive and motivating experience. Come join us at TruFusion Walnut Creek and discover the buzz for yourself - sign up for your first class today and start crushing those calories!
1675 Olympic Blvd, Walnut Creek, CA 94596, United States -
barre3
● OpenBarre3 in San Diego, California is a premier gym and health institution located at 3752 30th Street. This modern fitness studio offers a unique workout experience that combines ballet barre, pilates, and yoga to create a full-body workout that strengthens, tones, and balances the body. With expert instructors and a welcoming atmosphere, Barre3 is the perfect place to achieve your fitness goals and improve your overall health and well-being. Whether you are a beginner or an experienced fitness enthusiast, Barre3 has classes and programs tailored to meet your needs and help you reach your full potential. Join us at Barre3 and discover a new way to exercise, transform your body, and elevate your fitness routine.
3752 30th St, San Diego, CA 92104, United States -
Peace Tree Massage & Wellness
● OpenPeace Tree Massage & Wellness is a health institution located in Carmel-by-the-Sea, California. Specializing in a variety of rejuvenating services such as Deep Tissue, Ayurveda, CBD, and Hot Stone Massages, as well as Biofeedback, this institution offers a range of treatments to help you relax and heal. Experience ancient healing techniques from Indonesia to the South Pacific Islands, using natural and organic ingredients to bring revitalizing benefits to your mind, body, and spirit. Indulge in an Ayurveda Massage Treatment to rebalance your body and promote healing. Couples can strengthen their bond with a soothing couples' massage tailored specifically to their needs. The therapeutic Hot Stone Massage uses warm basalt stones to melt away stress and tension.
8th Ave, Carmel-By-The-Sea, CA 93921, United States -
Training Space
● OpenTraining Space is a premier gym and health institution located at 880 Hurlingame Avenue in Redwood City, California. Our unique approach focuses on achieving complete alignment of mind, body, and spirit through precise biofeedback tracking and tailored plans for each individual. We emphasize progressive overload, MEV & MRV concepts, and strategic Deload and Reload weeks to optimize training efficiency and manage fatigue. Our SRA methodology ensures optimal recovery and adaptation for sustained growth, while metabolic conditioning techniques improve overall performance and endurance levels. With our emphasis on the SAID Principle and habit tracking, we help you reach your specific fitness objectives and facilitate long-lasting progress. Weekly check-ins and accountability support are prioritized to keep you on track. Don't let procrastination be a roadblock - schedule a consultation today and start your 12-week transformation for free!
880 Hurlingame Ave, Redwood City, CA 94063, United States -
Movement Arts Clinic
● OpenThe Movement Arts Clinic, located at 2074 Parker Street in San Luis Obispo, California, is a health institution dedicated to promoting physical wellness and healing through movement-based therapies. Our team of experienced practitioners offers a wide range of services, including physical therapy, yoga, Pilates, and dance therapy, to help clients improve their strength, flexibility, and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your physical fitness, the Movement Arts Clinic is here to support you on your journey to optimal health. Visit us today and discover the transformative power of movement.
2074 Parker St, San Luis Obispo, CA 93401, United States -
Asiana Wellness
● ClosedAsiana Wellness is a premier health institution located in Newport Beach, California. Our dedicated team of healthcare professionals is committed to providing personalized and holistic wellness services to help you achieve optimal health and well-being. From acupuncture and chiropractic care to massage therapy and nutritional counseling, we offer a wide range of services to address your unique health needs. Visit us at 366 San Miguel Drive to experience the transformative power of Asiana Wellness.
366 San Miguel Dr #307, Newport Beach, CA 92660, United States -
Yang Benjamin
● OpenYang Benjamin is a reputable health institution located at 4002 California Street in San Francisco, California, United States. Specializing in providing top-quality healthcare services, Yang Benjamin offers a wide range of medical treatments and procedures to meet the needs of patients. With a team of highly skilled and experienced medical professionals, the institution is dedicated to delivering personalized care and ensuring the well-being of all patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Yang Benjamin is committed to providing exceptional healthcare services in a comfortable and welcoming environment.
4002 California St, San Francisco, CA 94118, United States -
Element Wellness Center
● ClosedElement Wellness Center is a premier health and physiotherapy institution located at 5055 North Harbor Drive in San Diego, California. Our team of experienced professionals is dedicated to providing top-quality care and personalized treatment plans to help you achieve optimal wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our state-of-the-art facility offers a range of services to meet your needs. From physical therapy and rehabilitation to massage therapy and nutritional counseling, Element Wellness Center is committed to helping you live your best, healthiest life. Experience the difference at our welcoming and supportive center in beautiful San Diego.
5055 N Harbor Dr #100, San Diego, CA 92106, United States -
Rehab United - Point Loma
● ClosedRehab United - Point Loma is a health institution located at 3145 Rosecrans Street in San Diego, California, United States. Our team of physical therapists, including Andrew, Erwin, and Desiree, are dedicated to providing personalized care to help patients improve their overall quality of life. We utilize Applied Functional Science® to assess impairments and create individualized treatment plans to target functional deficits. Our goal is to reduce symptoms, improve function, and empower patients to take an active role in their rehabilitation. With a focus on natural movement, injury prevention, and wellness techniques, we offer massage therapy, mindfulness practices, personal training, and fitness classes. Whether you are recovering from an injury or looking to improve your physical fitness, Rehab United - Point Loma is here to help you reconnect your mind, body, and spirit.
3145 Rosecrans St Suite F, San Diego, CA 92110, United States -
Zero Point Athletics
● OpenZero Point Athletics is a premier performance training and bio hacking recovery center located at 1103 Calimesa Boulevard in Calimesa, California. Our facility offers a range of services including functional fitness training, cross-training gym classes, and specialized recovery programs. Our mission is to train the mind, body, and soul to help you achieve the life you truly desire. At Zero Point Athletics, we offer a personalized approach to fitness and wellness. Fill out our fitness questionnaire and our trained professionals will guide you towards a program that aligns with your goals and lifestyle. Our classes focus on decompression, injury prevention, and vitality restoration.
1103 Calimesa Blvd, Calimesa, CA 92320, United States -
VINITA YOGA
● OpenVINITA YOGA is a renowned yoga institution located at 9001 Windsor Road in Windsor, California, United States. Offering a unique blend of gym facilities, health services, and educational programs, VINITA YOGA is dedicated to promoting physical and mental well-being through the practice of yoga. With expert instructors and state-of-the-art facilities, students can expect to experience a transformative journey towards improved health and wellness. Join us at VINITA YOGA and discover the benefits of yoga for yourself.
9001 Windsor Rd, Windsor, CA 95492, United States -
American Karate
● OpenAmerican Karate is a premier health institution located in Pacific Grove, California. Our facility, situated at 182 Country Club Gate Center, offers top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, self-defense skills, and mental discipline through the practice of traditional American karate techniques. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your techniques, American Karate provides a supportive and welcoming environment for all. Join us today and start your journey towards a healthier mind and body.
182 Country Club Gate Center, Pacific Grove, CA 93950, United States -
Oom Yung Doe - 8 Martial Arts - San Diego
● OpenOom Yung Doe - 8 Martial Arts in San Diego is a gym, health center, and school all rolled into one. Located at 2269 Garnet Avenue, San Diego, California, this institution offers a variety of martial arts training options, including Tai Chi, women's self-defense, and Tai Chi weapons. Students have reported numerous benefits from their training at Oom Yung Doe, including stress reduction, increased energy, clearer focus, and improved physical strength. Many have seen improvements in their overall well-being, both mentally and physically.
2269 Garnet Ave, San Diego, CA 92109, United States -
UTO Taekwondo Martial arts
● ClosedUTO Taekwondo Martial Arts is a premier health institution located at 4935 Lincoln Avenue in Cypress, California, United States. Our experienced instructors offer top-notch training in the ancient art of Taekwondo, focusing on both physical fitness and mental discipline. Whether you are a beginner looking to improve your strength and flexibility or an advanced student aiming to perfect your techniques, UTO Taekwondo Martial Arts provides a welcoming and supportive environment for all levels. Join us today and start your journey towards a healthier mind and body.
4935 Lincoln Ave, Cypress, CA 90630, United States -
BeFearless Pilates
● OpenBeFearless Pilates is a premier gym and health institution located at 2955 Alpine Boulevard in Alpine, California. Our studio offers a wide range of Pilates classes and training sessions designed to help you strengthen your body, improve flexibility, and enhance overall wellness. Our experienced instructors are dedicated to helping you reach your fitness goals in a supportive and encouraging environment. Whether you are a beginner or an experienced practitioner, BeFearless Pilates is the perfect place to challenge yourself, build strength, and transform your body. Join us today and discover the benefits of Pilates at our state-of-the-art facility.
2955 Alpine Blvd, Alpine, CA 91901, United States -
International Chi Institute
● OpenInternational Chi Institute is a prestigious health institution located at 1532 Webster Street in Alameda, California, United States. Specializing in Kung Fu martial arts, the institute offers classes taught by Shaolin Yanqing Ding, a highly skilled martial artist with over 20 years of teaching experience. Master Yan's expertise in Shaolin Kung Fu and Qi Gong, the study of energy within the body, allows students to not only improve their physical health but also enhance their mental toughness and spiritual well-being. At International Chi Institute, students can learn the ancient art of Tai Chi, an internal martial art known for its defense training and health benefits. With a focus on the principles of Yin and Yang, Tai Chi is practiced as a moving meditation to promote relaxation and improve overall well-being. By harnessing the power of Qi, practitioners can achieve harmony within the body and mind, leading to improved health and a sense of inner peace.
1532 Webster St, Alameda, CA 94501, United States -
Ayurveda Mantra Wellness Institute & Spa
● ClosedAyurveda Mantra Wellness Institute & Spa is a premier wellness destination located at 1272 South Abel Street in Milpitas, California. This institute offers a unique blend of traditional Ayurvedic healing practices and modern wellness techniques to promote overall health and well-being. As a gym and health center, Ayurveda Mantra provides a range of services including personalized fitness programs, yoga classes, meditation sessions, and spa treatments. Guests can also consult with experienced Ayurvedic practitioners to develop a holistic approach to improving their physical, mental, and emotional health.
1272 S Abel St, Milpitas, CA 95035, United States -
JING Institute of Chinese Martial Arts & Culture, and JING Kids After-School
● OpenThe JING Institute of Chinese Martial Arts & Culture offers a unique blend of traditional martial arts training and cultural education in the heart of San Diego, California. Our experienced instructors are dedicated to helping students of all ages and skill levels develop their physical fitness, mental discipline, and self-defense abilities through the practice of Chinese martial arts. In addition to our adult classes, we also offer the JING Kids After-School program, where children can learn martial arts in a safe and structured environment while also gaining an appreciation for Chinese culture. Our facility is conveniently located at 9865 Businesspark Avenue, making it easily accessible for families in the San Diego area.
9865 Businesspark Ave d, San Diego, CA 92131, United States -
Sacred Palace Bikram Yoga Humboldt
● ClosedSacred Palace Bikram Yoga Humboldt is a premier yoga institution located at 511 H Street in Eureka, California. This gym and health center offers a serene and welcoming environment for practitioners of all levels to rejuvenate and strengthen their mind, body, and spirit. The skilled instructors at Sacred Palace Bikram Yoga Humboldt guide students through challenging Bikram yoga sequences in a heated room, promoting detoxification, flexibility, and overall well-being. Whether you are a seasoned yogi or a beginner looking to embark on a new fitness journey, this institution provides a supportive and empowering space for personal growth and transformation. Come experience the transformative power of Bikram yoga at Sacred Palace Bikram Yoga Humboldt today.
511 H St, Eureka, CA 95501, United States
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