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Body + Balance Center
1248 Monterey Street, San Luis Obispo, California, United States
About the Body + Balance Center
Body Balance Center is a premier health institution located at 1248 Monterey Street in San Luis Obispo, California. Our center is dedicated to promoting overall wellness through a combination of fitness, nutrition, and mindfulness practices. Our experienced team of professionals offers a wide range of services including personal training, group fitness classes, nutritional counseling, and stress management techniques. Whether you are looking to improve your physical fitness, maintain a healthy diet, or reduce stress, Body Balance Center is here to support you on your journey to a healthier and happier life. Visit us today and discover the perfect balance for your body and mind.
Photos of Body + Balance Center
1248 Monterey St, San Luis Obispo, CA 93401, United States
Opening hours of Body + Balance Center
Monday:
08:30 - 17:30
Tuesday:
08:30 - 17:30
Wednesday:
08:30 - 17:30
Thursday:
08:30 - 17:30
Friday:
08:30 - 17:30
Saturday:
Closed
Sunday:
Closed
Reviews of Body + Balance Center
"I’ve been treated at several PT facilities in SLO. This is the best: 3 outstanding physical therapists and no trainees. You always get the same therapist, which is not consistently the case at many other places. Parking and access are easy, and the front desk staff go out of their way to find appointment times that will work for you. I’ve been treated for gait and balance, neck pain , and knee issues. All excellent."
"Got really great help for my hurting knees from Jamie. Had been to Kaiser PT before and didn't get the knowledge and training I needed to fix them. A few weeks with Jamie and I was noticing a huge difference. I still do certain exercises years later and I haven't had my severe symptoms return."
"I highly recommend Body Balance Physical Therapy. A few years back, I had knee surgery and went to a different physical therapy office. They were all very nice there, but the rehab felt more suited to young athletes with sports injuries and didn’t really help me. I decided that physical therapy wasn’t that useful. I continued to have issues with my knee for a few years and it got to the point where my kneecap was dislocating frequently leaving me in pain and unable to walk for a few days. I went back to my surgeon dreading having to have another surgery and she suggested I try a different physical therapy office and then reevaluate. I started working with Jamie and could tell immediately that this place was different. He really seemed to understand why I was there: not to prep for CrossFit, but to get back to doing daily activities without pain or instability. I wanted to build a body that will support lifelong health so I can hike with my kids in 20 years. The plan Jamie had me start was really effective. I’m back to doing the things I want to do and didn’t need another surgery!!! I’m really happy I went to Body Balance. I did have a few issues reaching someone at the front desk, but they always got back to me and it was totally worth it."
"You know that situation where you’re trying to get assistance from customer service but they just act like your very existence is a nuisance? That’s this place. The front desk lacks respect, is generally clueless about insurance, doesn’t offer any solutions, has no idea how their email works, and doesn’t bother to return phone calls. Unfortunately they are the gatekeeper to the services and after weeks of trying to get an appointment and basically doing all the work, I gave up and went somewhere else. The whole experience was totally unwelcoming."
"I was treated here for over the course of two years. I found physical therapist and all staff to be extremely professional, polite and courteous. My physical therapist even with my permission did consult about my case other medical professionals with a high level specific expertise related to my specific medical issues. There is a reason this business has the reputation of being THE BEST physical therapy practice in SLO, not just by patients but by multiple medical (MD’s) specialist in SLO including Physical Medicine (Rehabilitate) MD’s, Orthopedic and Neurologist too. If you want to improve, get better, or even just maintain your abilities from a physical therapy Rx from your doctor, this is hands down the best option. You will be in great caring hands. Note, I have also received physical therapy at 2 other businesses in SLO, and one was for in home PT, they were okay. MIND & BODY experience was fantastic, and I can while heartedly recommend them to anyone. Bill (former long term patient)"
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