Mind body connection yoga in California

Welcome to Sutras Yoga, your sanctuary for holistic health and wellness on the serene Mendonoma Coast. Nestled at 35507 California 1, Gualala, California, our studio is a haven dedicated to the ancient practices of Yoga and Ayurveda, meditation, and self-care. At Sutras Yoga, we offer a variety of classes designed to nurture your body and soul. Our Restorative Yoga sessions blend conscious movement, joint mobility, and gentle stretching, culminating in restorative yoga postures that rejuvenate and relax. Experience our Balancing Flow, a gentle Hatha vinyasa-style class that integrates meditation, pranayama, and asana, all tailored to the seasons through an Ayurvedic perspective.

Welcome to Petaluma Park Yoga, your serene sanctuary for health and wellness located in the heart of Petaluma, California. Nestled at 500 4th Street, our studio offers a peaceful retreat from the hustle and bustle of everyday life, providing a space where you can focus on both your physical and mental well-being. At Petaluma Park Yoga, we believe in the transformative power of yoga and its ability to enhance overall health. Our experienced instructors are dedicated to guiding you through a variety of yoga styles, catering to all levels of experience—from beginners to seasoned practitioners. Whether you're looking to increase flexibility, build strength, or find a moment of tranquility, our diverse class offerings are designed to meet your individual needs.

Welcome to Yoga Mama Co-op, your tranquil haven for health and wellness located in the heart of Fairfax, California. Nestled at 21 Willow Avenue, our community-focused gym is dedicated to nurturing both body and mind through the transformative power of yoga. At Yoga Mama Co-op, we offer a diverse array of classes suitable for all levels, from beginners to seasoned practitioners, ensuring a welcoming environment for everyone. Our passionate and experienced instructors are committed to guiding you on a journey of self-discovery and holistic well-being. Whether you are seeking to enhance your physical fitness, reduce stress, or find balance in your daily life, our tailored programs are designed to meet your individual needs.

Welcome to West Cliff Yoga, your sanctuary for health, balance, and well-being in the heart of Santa Cruz, California. Located at 1010 Fair Avenue, our unique yoga studio offers a serene environment where you can nourish your mind, body, and spirit through a variety of enriching experiences. At West Cliff Yoga, we specialize in outdoor yoga sessions that allow you to connect with nature while engaging in breath work and asana practice. Our offerings include a range of classes and series, catering to all levels, with options for private bookings tailored to your personal needs.

Welcome to Yoga Center Santa Cruz, your sanctuary for wellness and tranquility located in the heart of Santa Cruz, California. Situated at 846 Front Street, our center offers a serene escape from the hustle and bustle of everyday life, providing a nurturing environment for both mind and body. At Yoga Center Santa Cruz, we are dedicated to promoting holistic health and well-being through the practice of yoga and mindfulness. Our experienced instructors guide you through a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you're looking to enhance your flexibility, build strength, or find a moment of peace, we have something for everyone.

Welcome to Sol Hot Yoga, your serene sanctuary for holistic health and wellness nestled in the heart of Scotts Valley, California. Conveniently located at 224 Mount Hermon Road, we offer a unique blend of invigorating hot yoga classes designed to rejuvenate your body, mind, and spirit. Our state-of-the-art facility provides a warm and welcoming atmosphere for practitioners of all levels, from beginners to seasoned yogis. At Sol Hot Yoga, we are committed to promoting a healthy lifestyle through the transformative power of yoga. Our experienced instructors guide you through a variety of classes tailored to enhance flexibility, build strength, and foster mental clarity. Whether you are seeking a peaceful escape from the daily grind or a challenging workout to elevate your fitness, our diverse class offerings will meet your needs.

Welcome to Village Yoga Santa Cruz, your serene sanctuary for health and wellness located in the heart of Santa Cruz at 718 Soquel Avenue. At Village Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a diverse range of classes suitable for all ages and skill levels, ensuring that everyone can find their path to inner peace and physical vitality. Our experienced and passionate instructors are committed to providing personalized guidance and support, helping you to deepen your practice and achieve your health and fitness goals. Whether you are a seasoned yogi or a beginner stepping onto the mat for the first time, our community-oriented environment encourages growth, connection, and holistic well-being.

Welcome to Pleasure Point Yoga, your serene sanctuary for health and wellness nestled in the heart of Santa Cruz, California. Located at 3707 Portola Drive, our studio offers a tranquil escape where you can rejuvenate your body, mind, and spirit. Specializing in a variety of yoga styles, we cater to all levels of experience, from beginners to seasoned practitioners. At Pleasure Point Yoga, we believe in the holistic benefits of yoga and are dedicated to providing a nurturing environment that promotes personal growth and well-being. Our skilled instructors are passionate about guiding you on your journey to improved health, flexibility, and mindfulness. With a diverse schedule of classes, workshops, and events, we aim to inspire and empower our community.

Welcome to Seaside Yoga Sanctuary, your tranquil retreat for wellness and rejuvenation, nestled in the heart of Carmel-by-the-Sea on Mission Street. At Seaside Yoga Sanctuary, we believe in nurturing the mind, body, and spirit through the transformative power of yoga and holistic health practices. Our serene studio offers a variety of classes suitable for all levels, from beginners to seasoned practitioners, ensuring a welcoming environment for everyone. Our experienced and passionate instructors guide you through each session, focusing on alignment, breath, and mindfulness to enhance your physical and mental well-being. In addition to traditional yoga classes, we offer specialized sessions such as meditation, restorative yoga, and workshops designed to deepen your practice and understanding of holistic health.

Welcome to Hotsource Yoga, your sanctuary for self-care, unconditional love, and respect, located at 7960 Soquel Drive, Aptos, California. In the heart of Santa Cruz County, we offer a diverse range of classes including hot yoga, pilates, bootcamp, and fusion sessions designed to replace confusion with clarity and help you trade your snooze for savasana. In today's often chaotic world, finding a moment to pause, connect, and belong can be challenging. At Hotsource Yoga, we provide a serene environment to help you reconnect with yourself and focus on what truly matters. Our studio is a haven where you can take a sacred pause and rediscover your inner power.

Welcome to Tula Yoga, Fitness & Retreats, your sanctuary for health and wellness located at 1820 Dreydon Avenue, Cambria, California. At Tula, we offer a unique blend of yoga, fitness, and retreat experiences designed to bring balance and harmony to your life. Our offerings include private yoga sessions in nature, perfect for girls' weekends, bridal showers, and couples' yoga, all tailored to meet your needs either in the great outdoors or at your chosen venue. Led by Terri Harrington, RYT-E500, our sessions are crafted with dedication and expertise. Terri's journey into yoga was driven by a quest for inner peace and relief from physical and emotional discomfort. Her passion for yoga and her extensive training at the Raja Yoga Institute inform her nurturing approach, which combines physical postures with breathwork and meditation. Whether you are an active individual or someone dealing with chronic health issues, Terri's balanced and soothing style is designed to support your body, mind, and soul.

Welcome to The Yoga Channel, your sanctuary for health and wellness located at 2520 Roosevelt Boulevard, Oxnard, California. As a premier yoga studio, we offer a serene and welcoming environment where individuals of all fitness levels can embark on a transformative journey of body and mind. At The Yoga Channel, we believe in the power of yoga to enhance physical health, reduce stress, and promote overall well-being. Our diverse range of classes, led by experienced and passionate instructors, caters to everyone from beginners to seasoned practitioners. Whether you're looking to improve flexibility, build strength, or find a moment of peace in your busy day, our tailored sessions are designed to meet your unique needs.

Welcome to Pilates Body Art Fitness & Wellness Located at 212 Village Commons Boulevard, Camarillo, California, Pilates Body Art Fitness & Wellness is your serene escape to holistic health and rejuvenation. Nestled in the heart of Ventura County, our upscale Pilates studio offers a diverse range of classes designed to meet your individual fitness goals, while providing a nurturing environment to unite your mind, body, and soul.

Welcome to Camarillo Somis Yoga & Mindfulness, your serene sanctuary for holistic health and wellness located in the heart of Somis, California. Nestled at 5380 Bell Street, our studio offers a peaceful retreat from the hustle and bustle of everyday life, inviting you to embark on a journey of self-discovery and rejuvenation. At Camarillo Somis Yoga & Mindfulness, we are dedicated to fostering a nurturing environment where individuals of all ages and fitness levels can explore the transformative power of yoga and mindfulness. Our skilled instructors bring a wealth of experience and passion to each class, guiding you through practices that harmonize the body, mind, and spirit.

Welcome to Harmony Family Yoga, your peaceful retreat and wellness sanctuary located in the heart of Thousand Oaks, California. Nestled at 804 East Thousand Oaks Boulevard, our studio is dedicated to fostering a harmonious environment where individuals and families can connect, rejuvenate, and find balance in their lives. At Harmony Family Yoga, we believe in the transformative power of yoga and its ability to nurture both the body and mind. Our diverse range of classes caters to all ages and skill levels, from beginner to advanced practitioners. Whether you are looking to enhance your physical fitness, reduce stress, or simply enjoy a moment of tranquility, our experienced instructors are here to guide you on your journey to well-being.

Welcome to Sol Seek Yoga • El Porto, your serene oasis for health and wellness located in the heart of Manhattan Beach. Nestled at 3618 Highland Avenue, our studio offers a tranquil escape where you can rejuvenate your body, mind, and spirit. Specializing in a diverse range of yoga classes suited for all levels, our experienced instructors are dedicated to guiding you on your personal journey to wellness. At Sol Seek Yoga, we believe in the transformative power of yoga to enhance physical fitness, increase mindfulness, and promote overall well-being. Our modern, sunlit studio provides a welcoming and peaceful environment, perfect for practicing yoga and achieving your fitness goals. Whether you're a seasoned yogi or a beginner, you'll find a class that suits your needs and helps you connect with your inner self.

Welcome to The Body Process, your premier destination for health and fitness in the heart of Los Angeles. Conveniently located at 4038 South Centinela Avenue, our gym is dedicated to helping you achieve your personal wellness goals in a supportive and motivating environment. At The Body Process, we offer a wide range of state-of-the-art equipment, personalized training programs, and group fitness classes designed to cater to all fitness levels. Our team of experienced and passionate trainers is here to guide you every step of the way, ensuring you have the tools and knowledge to transform your body and mind. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, The Body Process is committed to providing the resources and community you need to succeed. Join us today and start your journey towards a healthier, happier you.

Welcome to The Fit Connection, your premier destination for health and wellness in Los Angeles. Conveniently located at 12811 Coral Tree Place, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At The Fit Connection, we offer a wide range of services tailored to meet the diverse needs of our community. Whether you're looking to improve your strength, flexibility, or overall health, our team of experienced trainers and health professionals are here to guide you every step of the way. Our offerings include personalized training programs, group fitness classes, nutritional counseling, and wellness workshops designed to inspire and empower you.

Welcome to Sweat Yoga Playa Vista, your ultimate destination for health and wellness in the heart of Los Angeles. Located at 12105 West Waterfront Drive, our state-of-the-art studio offers a serene and welcoming environment where you can rejuvenate your body and mind. We specialize in a variety of yoga classes designed to cater to all levels, from beginners to seasoned practitioners. Our skilled instructors are dedicated to guiding you through each session, ensuring you achieve your fitness goals while fostering a deep sense of peace and relaxation. At Sweat Yoga Playa Vista, we believe in creating a community where everyone can connect, grow, and thrive. Join us today and discover the transformative power of yoga in a space that feels like home.

Welcome to Casa Ayurveda & Yoga, your sanctuary for holistic health and well-being in the heart of Los Angeles. Nestled at 718 South Weymouth Avenue, our wellness center offers a tranquil escape from the hustle and bustle of city life. We specialize in combining the ancient wisdom of Ayurveda with the transformative practice of yoga to guide you on a journey toward balance and rejuvenation. At Casa Ayurveda & Yoga, we believe in the power of natural healing and personal empowerment. Our team of experienced practitioners is dedicated to providing personalized guidance and support as you explore the myriad benefits of our holistic approach. Whether you are a seasoned yogi or a beginner seeking to enhance your health, we offer a variety of classes and services designed to meet your individual needs.

Welcome to The Tree Yoga Cooperative, your serene sanctuary for health and well-being located in the heart of Los Angeles at 918 East 60th Street. As a unique hub for holistic fitness, we offer a nurturing environment where individuals of all ages and skill levels can explore the transformative power of yoga. Our cooperative is more than just a gym; it is a community-driven space dedicated to fostering balance, mindfulness, and personal growth. At The Tree Yoga Cooperative, we believe in the interconnectedness of mind, body, and spirit, and our diverse range of classes reflects this philosophy. Whether you are a seasoned yogi or a curious beginner, our experienced instructors are here to guide you through a variety of practices, including Hatha, Vinyasa, Yin, and restorative yoga. We also offer specialized workshops and wellness programs designed to enhance your physical health and mental clarity.

Welcome to Makai Fitness - Pilates, Yoga, Wellness, your premier destination for holistic health and well-being in Long Beach, California. Conveniently located at 380 Junipero Avenue, our state-of-the-art facility offers a serene and welcoming environment where you can embark on a transformative journey towards a healthier lifestyle. At Makai Fitness, we specialize in providing a diverse range of classes and services that cater to individuals of all fitness levels. Whether you're a beginner or an experienced practitioner, our expert instructors are here to guide you through invigorating Pilates sessions, calming yoga practices, and comprehensive wellness programs designed to rejuvenate your mind, body, and spirit.

Welcome to Ra Yoga, your sanctuary for health and wellness in Long Beach! Conveniently located at 3860 Worsham Avenue, Long Beach, California, Ra Yoga offers a serene and inviting space for individuals of all ages and fitness levels to embark on their personal journey towards balance and well-being. Our state-of-the-art facility combines the tranquility of yoga with the energy of a vibrant community, providing a diverse range of classes that cater to both beginners and seasoned practitioners. At Ra Yoga, our experienced instructors are dedicated to guiding you through a holistic experience that nurtures the mind, body, and spirit. Whether you're seeking to improve flexibility, build strength, or find inner peace, our varied class offerings, including Vinyasa, Hatha, Yin, and more, ensure there's something for everyone.

Welcome to Yoga Sanctum - Where. You. Belong., your serene oasis nestled in the heart of Whittier, California. Located at 13563 Telegraph Road, our sanctuary offers a peaceful escape from the hustle and bustle of everyday life. At Yoga Sanctum, we believe in nurturing the mind, body, and spirit through the transformative power of yoga and holistic health practices. Our studio is more than just a gym; it is a community where individuals of all levels and backgrounds come together to explore the profound benefits of yoga. Whether you are a seasoned yogi or just beginning your journey, our experienced instructors are dedicated to guiding you through a personalized experience that caters to your unique needs and goals.

Welcome to Pacific Ashtanga Yoga, a serene haven for wellness and personal transformation located along the beautiful Pacific Coast Highway in Dana Point, California. Nestled amidst the calming ocean breeze, our studio offers a unique blend of traditional Ashtanga yoga practices and contemporary health solutions designed to nurture both body and mind. At Pacific Ashtanga Yoga, we are dedicated to fostering a supportive and inclusive community where practitioners of all levels can explore the profound benefits of Ashtanga yoga. Our skilled instructors are passionate about guiding you through each step of your yoga journey, ensuring personalized attention and a safe, enriching experience.

Welcome to Bikram Yoga, your sanctuary for holistic health and wellness located at 711 North El Camino Real, San Clemente, California. Our studio is dedicated to offering a transformative experience through a comprehensive blend of yoga styles, core strengthening classes, and guided meditation. Our mission is to guide you on a journey towards radiant health and enlightenment. At Bikram Yoga, we offer a variety of classes that complement each other beautifully, ensuring you can find the perfect fit no matter your level of experience. Our signature Bikram Yoga class features the traditional 26 postures (asanas) and two breathing exercises (pranayamas) practiced in a heated room. This method is designed to warm your muscles, prevent injury, and detoxify your body, promoting excellent health, stress reduction, weight loss, and more.

Welcome to Body Tuners, your premier destination for holistic health and wellness in the heart of Eureka, California. Conveniently located at 511 H Street, our dedicated team is committed to helping you achieve optimal health through a range of personalized services. At Body Tuners, we believe in a comprehensive approach to well-being, combining traditional and alternative therapies to suit your individual needs. Whether you're seeking relief from stress, pain management, or simply looking to enhance your overall health, we offer a variety of services designed to tune your body to its highest potential. Our experienced practitioners provide therapeutic massages, acupuncture, nutritional counseling, and more, all tailored to support your unique wellness journey.

Welcome to Growth Yoga, your sanctuary for health and well-being located at 527 West Wabash Avenue, Eureka, California. At Growth Yoga, we believe in fostering a welcoming and safe environment where everyone can explore their health and bodies. Our inclusive approach ensures that all individuals, whether newcomers or experienced practitioners, feel supported through thorough instruction and personalized modifications in every class and activity. Join our vibrant community and stay connected with exclusive updates, tips, and special offers. Discover the transformative power of yoga in a space that celebrates diversity and promotes personal growth. Visit us today and embark on your journey to a healthier, more balanced life.

Trilogy Sanctuary is a unique institution located in the heart of La Jolla, San Diego, California. Founded by Joe and Leila, the sanctuary aims to create a sense of community and connection through yoga, vegan cuisine, and spiritual healing. Joe brings over fifteen years of experience in the holistic industry, while Leila is a seasoned yoga teacher and nutritional counselor. Together, they have created a space that promotes balance and healing for the mind, body, and spirit. At Trilogy Sanctuary, you can enjoy a variety of offerings including indoor and outdoor yoga classes, aerial yoga, a rooftop vegan and organic cafe, spiritual counseling, juice cleanses, and a boho boutique. The institution is dedicated to nourishing the mind, body, and spirit of its visitors, both in-person and online.

Tustin Bodywork Bistro is a health institution located at 210 West Main Street in Tustin, California, United States. This wellness center offers a range of bodywork and therapeutic services to promote relaxation, healing, and overall well-being. Their skilled practitioners provide massages, acupuncture, reflexology, and other holistic treatments in a tranquil and welcoming environment. Whether you are seeking relief from stress, pain, or simply looking to unwind and rejuvenate, Tustin Bodywork Bistro is dedicated to helping you achieve balance and harmony in body, mind, and spirit.