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Back in Action Physical Therapy
12526 High Bluff Drive, San Diego, California 92130
About the Back in Action Physical Therapy
Back in Action Physical Therapy is a leading health institution located at 12526 High Bluff Drive in San Diego, California. Our team of experienced physiotherapists is dedicated to helping our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer personalized treatment plans tailored to each individual's needs, using the latest techniques and equipment to ensure optimal results. Whether you're recovering from surgery, dealing with a sports injury, or simply looking to improve your mobility, Back in Action Physical Therapy is here to help you get back to your best self.
Photos of Back in Action Physical Therapy
12526 High Bluff Dr UNIT 300, San Diego, CA 92130, United States
Opening hours of Back in Action Physical Therapy
Monday:
07:00 - 18:00
Tuesday:
07:00 - 18:00
Wednesday:
07:00 - 18:00
Thursday:
07:00 - 18:00
Friday:
07:00 - 18:00
Saturday:
Closed
Sunday:
Closed
Reviews of Back in Action Physical Therapy
"Colette is excellent, my very messed up knee is much much better. She explains everything and is both competent and empathetic. Highly recommend."
"Colette is an amazing Physical Therapist and I feel lucky to have found her. My shoulder and neck had been bothering me for awhile especially after playing tennis. I went to an orthopedic doctor who had me get X-rays and an MRI. After reviewing the images, the doctor told me he could give me an injection for the pain or perform minor surgery for my shoulder. I decided to try physical therapy first and I’m glad I did. I worked with Colette for 7 weeks and my shoulder and neck pain are basically resolved. I am able to continue to play tennis without issue or flare ups. I completed therapy 3 months ago and my shoulder and neck haven’t acted up. Colette works directly with you the entire session in a hands on manner which is rare these days. Her knowledge and skill get results. I highly recommend her."
"I recently visited Back In Action PT because of some intense neck pain and stiffness I had been experiencing for over 6 months. Various other practitioners and modalities had failed to help. Colette outlined some changes in my daily activities and gave me some simple exercises to do. She also explained that most of the rotation of the neck comes from the top two vertebrae while most of the flexion and extension come from the middle and lower cervical vertebrae. Armed with this new information I could see that I was not actually doing stretches that targeted the areas of my stiffness and discomfort. So I modified my stretching regimen and Colette performed some manipulations to loosen things up in my neck and within a week or two I was already much improved. Very pleased with my progress."
"I was recommended about Colette when I twisted my neck and I could hardly turn it. After one visit on Friday I felt the difference and found it easier to drive on the way home. She also showed me simple exercises I can do it at home by myself over the weekend, and also gave me a few tricks for relieving pain. When I went back on Monday, I was pretty much back to normal! Subtle/gentle massage and precise guidance helped me to heal quickly. I will return if I have a trouble again! Highly recommended :-)"
"Dr Seymann is the best physical therapist I have ever seen. I thought my competitive running days were over, but she got to the root of my problems, treated me, set me on a course of stretching and particular exercise, and now I have a new lease on life! Dr Seymann is knowledgeable, intuitive, compassionate, and very expert in her practice. Most highly recommended."
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