Individual classes in Redondo Beach, California

Gracie Barra Redondo Beach is the #1 Brazilian Jiu-Jitsu Team in the world, now conveniently located in Redondo Beach, California. Our institution, dedicated to health and wellness, is situated at 5141 Calle Mayor in Torrance, California. At Gracie Barra Redondo Beach, we believe in the transformative power of Jiu-Jitsu, helping individuals improve themselves through both challenges and triumphs. Our members support our mission, and we offer an exceptional package deal to those who join us.

Welcome to Game Time Strength GTS - Redondo Beach, your premier destination for fitness and health transformation. Conveniently located at 2212 Artesia Boulevard, Redondo Beach, California, our gym offers a welcoming and motivating environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our state-of-the-art facilities and expert trainers are here to support you every step of the way. At Game Time Strength GTS, we specialize in personalized training programs designed to help you achieve your unique health and fitness goals. Our comprehensive approach includes strength training, conditioning, and nutritional guidance, ensuring a well-rounded path to wellness. We pride ourselves on fostering a supportive community where members can thrive and push their limits in a safe, encouraging atmosphere.

Welcome to CrossFit Beach Box, your premier fitness destination located at 2415 Artesia Boulevard in the heart of Redondo Beach, California. At CrossFit Beach Box, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a variety of dynamic CrossFit classes designed to challenge and inspire individuals of all fitness levels. Whether you're a seasoned athlete or new to CrossFit, our experienced coaches provide personalized guidance and training to ensure you get the most out of every workout. Join our vibrant community and experience the transformative power of CrossFit, where you'll build strength, increase endurance, and improve overall well-being. Come visit us at CrossFit Beach Box and take the first step towards a healthier, fitter you. We look forward to welcoming you to our fitness family!

Welcome to the Redondo Beach Center for Spiritual Living, a vibrant and inclusive spiritual community located at 907 Knob Hill Avenue, Redondo Beach, California. Our center is a place of worship that welcomes individuals from all walks of life who are seeking spiritual growth, personal transformation, and a deeper connection with the divine. At the Redondo Beach Center for Spiritual Living, we offer a variety of inspiring services, educational programs, and community events designed to uplift and empower. Our teachings are rooted in the Science of Mind philosophy, which emphasizes the power of positive thinking and the limitless potential within each individual.

Welcome to Redondo Beach Fitness, your premier destination for health and wellness in the heart of Redondo Beach, California. Conveniently located at 1206 South Pacific Coast Highway, our state-of-the-art gym offers a wide range of fitness services designed to help you achieve your personal health goals. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff are here to support and guide you every step of the way. At Redondo Beach Fitness, we pride ourselves on creating a welcoming and motivating environment. Our facility is equipped with the latest exercise machines, free weights, and functional training equipment to ensure you have everything you need for a comprehensive workout. We offer a variety of group fitness classes, including yoga, spinning, and high-intensity interval training, all led by experienced instructors who are passionate about helping you succeed.

Welcome to Pharos Athletic Club Redondo Beach, your premier destination for health and fitness located at 2101 Artesia Boulevard, Redondo Beach, California. Our state-of-the-art gym is designed to cater to all fitness enthusiasts, offering a wide range of equipment and personalized training programs to help you achieve your health goals. Whether you're a beginner or an experienced athlete, our team of dedicated professionals is here to support and guide you on your fitness journey. Experience a vibrant and motivating environment where you can challenge yourself, improve your physical well-being, and connect with a community of like-minded individuals. Visit Pharos Athletic Club Redondo Beach today and take the first step towards a healthier, more active lifestyle.

Welcome to Beach Cities Health District Located in the heart of Redondo Beach, California, Beach Cities Health District (BCHD) is committed to enhancing the well-being of our community. Situated at 1200 Del Amo Street, our facility serves as a hub for health and wellness initiatives in the South Bay area.

Welcome to Chabad of the Beach Cities, your vibrant and inclusive hub for Jewish life and learning in the heart of Redondo Beach, California. Located at 2108 Vail Avenue, our center serves as a warm and welcoming space for individuals and families from all walks of life to explore and celebrate Jewish traditions, culture, and spirituality. At Chabad of the Beach Cities, we offer a wide range of programs and services designed to meet the diverse needs of our community. Whether you are seeking a meaningful Shabbat experience, engaging educational opportunities, or simply a place to connect with others, you will find a home here. Our offerings include dynamic Torah classes, festive holiday events, children's programs, and adult education, all designed to inspire and enrich your Jewish journey.

Cobrinha Brazilian Jiu Jitsu Redondo Beach is a premier gym located at 2102 West Redondo Beach Boulevard in Torrance, California. Specializing in the art of Brazilian Jiu Jitsu, our institution offers top-notch training for individuals of all skill levels. Our experienced instructors provide a safe and supportive environment for students to improve their physical fitness, self-defense skills, and mental discipline. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, Cobrinha Brazilian Jiu Jitsu Redondo Beach is the perfect place for you. Join us today and experience the benefits of this ancient martial art firsthand.

Welcome to Aesthetic Connection Medspa Redondo Beach Located at 1426 Aviation Boulevard, Redondo Beach, California, Aesthetic Connection Medspa offers a unique blend of healthcare and spa experiences designed to enhance your natural beauty. Known as the "Most Generous Medical Spa Experience in California," we pride ourselves on providing affordable, high-quality services and exclusive savings for our members.

Welcome to Beach Cities Medicine: David H. Wallis, MD, where personalized care meets exceptional expertise. Located at 520 North Prospect Avenue in Redondo Beach, California, our practice is dedicated to providing comprehensive health services tailored to the unique needs of each patient. Dr. David Wallis, a board-certified and fellowship-trained family and sports medicine physician, has been serving the South Bay community for nearly two decades. With a rich background in working with athletes at all levels, including professional teams like the Los Angeles Dodgers and the US National Soccer Team, Dr. Wallis brings unparalleled experience to his new practice. His academic achievements include graduating magna cum laude from UCLA and completing a fellowship in Primary Care Sports Medicine.

Welcome to Redondo Beach Community Gardens, a tranquil oasis nestled in the heart of Redondo Beach, California. Located at 715 Julia Avenue, our community garden serves as a vibrant hub for locals to connect with nature, grow their own produce, and cultivate a sense of community. As a unique park dedicated to sustainable living and environmental stewardship, we offer individual garden plots for rent, where members can plant, nurture, and harvest a variety of fruits, vegetables, and flowers. Our beautifully maintained grounds also feature shaded seating areas, walking paths, and educational workshops for gardeners of all ages and experience levels. Join us at Redondo Beach Community Gardens to relax, learn, and enjoy the simple pleasures of gardening in a supportive and friendly environment. Whether you're a seasoned gardener or a curious beginner, you'll find a welcoming community and a space to grow.

Welcome to White House Pilates Hermosa Beach, where we are committed to helping you achieve the perfect balance of strength and flexibility through the transformative power of Pilates. Located at 1332 Hermosa Avenue, Hermosa Beach, California, our facility is dedicated to providing personalized and high-quality Pilates experiences tailored to meet your individual needs. Our mission is to guide you in achieving a balanced body, just as the Pilates Method intended. We offer a range of services, including Private and Semi-Private Sessions, as well as Small Group Reformer and Mat Classes, ensuring that you receive the attention and support necessary to succeed and see maximum results.

Welcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.

Welcome to My Rights Law - Long Beach Criminal, DUI, and Injury Lawyers, your trusted legal partner located at 5150 Pacific Coast Highway, Long Beach, California. Our dedicated team of experienced attorneys is committed to defending your rights and securing the best possible outcome for your case. If you’ve been charged with a criminal or DUI offense, it's crucial to act swiftly. Our skilled Long Beach criminal defense lawyers are ready to provide you with an aggressive defense strategy tailored to your unique situation. Facing criminal charges can be life-altering, and the stress involved is often overwhelming. Our attorneys understand the gravity of your situation and are here to alleviate your concerns by offering expert legal guidance. We have a proven track record of success in defending clients against a wide array of charges, including DUI, assault, domestic violence, theft, drug offenses, and more. Whether you are guilty or innocent, our goal is to ensure you have a robust defense and a more favorable outcome.

Long Beach Mental Health is a local government office located at 2600 Redondo Avenue in Long Beach, California. We understand that mental health is just as important as physical health, and our goal is to provide resources and support to the community. Our mental health resource guide connects individuals to various mental health resources in the Long Beach area. Whether you need help for yourself or a loved one, we are here to assist you. Our services include a resource line, emergency hotlines, and behavioral health urgent care clinic. We also offer support for older adults, individuals living with disabilities, and those affected by domestic violence or sexual assault. Our Mental Health Matters awareness campaign aims to destigmatize mental health and promote access to mental health supports. Join us in becoming a Mental Health Champion and help uplift the mental health of everyone in Long Beach.

Manhattan Beach Middle School is a prestigious educational institution located at 1501 North Redondo Avenue in Manhattan Beach, California. As a middle school, it caters to students in grades 6-8 and offers a comprehensive curriculum that focuses on academic excellence, personal growth, and community involvement. With a dedicated team of educators, state-of-the-art facilities, and a supportive learning environment, Manhattan Beach Middle School is committed to preparing students for success in high school and beyond. Students at this institution have access to a wide range of extracurricular activities, sports teams, and clubs, providing them with opportunities to explore their interests and develop new skills. With a strong emphasis on fostering a love for learning and promoting a culture of respect and diversity, Manhattan Beach Middle School strives to empower students to reach their full potential and become responsible, well-rounded individuals.

Omnilore Learning In Retirement, Inc. is a vibrant community of lifelong learners located in Redondo Beach, California. Our institution offers a wide range of educational and social opportunities for retirees looking to continue their intellectual pursuits in a supportive and engaging environment. From stimulating lectures and discussion groups to cultural outings and fitness classes, Omnilore provides a diverse and enriching experience for individuals in their retirement years. Come join us at 514 North Prospect Avenue and embark on a journey of discovery and personal growth with like-minded peers.

Tai Chi Redondo is a traditional Chinese martial arts institution located at 3101 Vail Avenue in Redondo Beach, California. Our classes take place near the tennis courts in Glenn Anderson Park, conveniently situated in North Redondo Beach near Manhattan Beach Boulevard. Led by experienced instructor Mike, our classes focus on the practice of Tai Chi, a gentle form of exercise that promotes physical and mental well-being. Whether you are a beginner or an experienced practitioner, Tai Chi Redondo welcomes individuals of all levels to join us in our peaceful and serene setting. For more information or to inquire about class schedules, please contact Mike at 310-413-2053.

ABADÁ Capoeira Orange County in Long Beach is a health-focused institution that offers traditional Brazilian martial arts and fitness classes. Located at 324 Redondo Avenue in Long Beach, California, this institution provides a unique opportunity for individuals to improve their physical and mental well-being through the practice of capoeira. With experienced instructors and a welcoming community atmosphere, ABADÁ Capoeira Orange County is the perfect place to learn a new skill, get in shape, and have fun while doing it. Come join us and experience the excitement of capoeira in the heart of Orange County!

SMARTFITT TRAINING / COBRINHA BRAZILIAN JIU JITSU BEACH CITIES is a top-notch gym and health institution located at 2503 Artesia Boulevard in Redondo Beach, California. Offering a unique blend of fitness training and Brazilian Jiu Jitsu classes, this facility is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art equipment, members can expect a challenging yet rewarding workout experience. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while exercising, SMARTFITT TRAINING / COBRINHA BRAZILIAN JIU JITSU BEACH CITIES has something for everyone. Join us today and start your journey to a healthier, fitter you!

Beach Cities Breastfeeding is a unique institution located at 1201 North Catalina Avenue in Redondo Beach, California. Specializing in lactation and breastfeeding support, this institution offers consultations that include a thorough health history review and discussion about your baby's feeding journey. With a focus on individualized care, consultations may involve weighing your baby before and after feeding to monitor intake, as well as addressing any issues you may be experiencing. Founded in 2009, and led by board-certified lactation consultant Lora, Beach Cities Breastfeeding has experience working with NICU babies and complex cases. Visits are conducted in the comfort of your home, at a slow pace that accommodates your baby's schedule. A written plan of care with follow-up instructions is provided, and ongoing support is available via text, email, or phone.

Welcome to allcove Beach Cities, a welcoming haven for youth located in the heart of Redondo Beach, California. Situated on the fourth floor at 514 North Prospect Avenue, our space is dedicated to providing young individuals with a supportive environment where they can connect, seek advice, and find a sense of community. At allcove, we understand the importance of having a place to pause and reflect amidst the hustle and bustle of daily life. Whether you're looking for guidance, companionship, or simply a quiet moment, our team is here to support your journey towards well-being and personal growth. Join us at allcove Beach Cities, where every young person is valued, heard, and empowered.

Welcome to Pure Luxe Medical, your premier destination for enhancing natural beauty and skin health in the heart of El Segundo, California. Conveniently located at 423 Main Street, near Playa Del Rey, Playa Vista, and the Beach Cities, our luxurious medical spa has been serving the community since March 2016. Founded by Dinah Manalo, CNP, MSN, BSN, alongside Medical Director Dr. Michelle Henry, our dedicated team of experts is passionate about providing innovative aesthetic solutions tailored to meet each client's unique needs. We pride ourselves on offering personalized care and cutting-edge beauty procedures that help our clients achieve their desired outcomes.

Welcome to The Health Movement, your premier destination for holistic wellness and vibrant living in Redondo Beach, California. Conveniently located at 1444 Aviation Boulevard, we are dedicated to empowering our community to achieve optimal health through a comprehensive range of services and products tailored to your unique needs. At The Health Movement, we believe in nurturing the body, mind, and spirit to create a balanced and fulfilling lifestyle. Our experienced team of health professionals is committed to providing personalized care and guidance, whether you're seeking nutritional advice, fitness programs, or stress-relief techniques.

Welcome to Gate 14 Fitness - El Segundo, where we redefine the gym experience with our unique, high-intensity, performance-based approach to strength and conditioning. Located at 130 East Grand Avenue in the heart of El Segundo, California, our facility is easily accessible for all residents of the South Bay area, including Redondo Beach. At Gate 14 Fitness, we believe that fitness is more than just a workout; it is a daily practice, a discipline, and a way of life. Our philosophy runs counter to prevailing gym culture, offering the toughest workouts that challenge you to grow and improve continuously. With our proprietary benchmark system, you can track your progress and witness your transformation over time.

Welcome to Vero Pilates, your premier destination for personalized fitness and wellness in Long Beach, California. Conveniently located at 244 Redondo Avenue, our studio offers a serene and supportive environment where you can embark on your journey to better health and well-being. Specializing in Pilates, we provide a range of classes and private sessions tailored to suit all fitness levels, from beginners to advanced practitioners. Our experienced and certified instructors are dedicated to helping you achieve your fitness goals by focusing on core strength, flexibility, and overall body awareness. At Vero Pilates, we believe in fostering a community of health-minded individuals who are committed to enhancing their physical and mental well-being. Join us today and experience the transformative power of Pilates in a welcoming and motivating atmosphere. Discover the difference at Vero Pilates, where your path to health starts here.

Systems Training Center is a premier gym and health institution located at 13040 Hawthorne Boulevard in Hawthorne, California, United States. We are known as the best Boxing, Fitness, and Martial Arts Gym in the surrounding areas, including Lawndale, El Segundo, Del Aire, Gardena, Manhattan Beach, Hermosa Beach, and Redondo Beach. Our core values revolve around community, growth, and transformation, providing a family-oriented environment with world-class training. At Systems Training Center, we offer a variety of classes including HIIT Training, Self-Defense, Personal Trainers, Kickboxing, Boxing, Muay-Thai, Kids Martial Arts, Brazilian Jiu-Jitsu (BJJ), and more. Our goal is to create a safe and empowering space for individuals of all ages and backgrounds to achieve their fitness and martial arts goals. We have a renowned MMA team with fighters competing in top organizations like the UFC, Bellator, and LFA, ensuring high-quality classes taught by some of the best coaches in the world.

Welcome to Inspire South Bay Fitness, your premier destination for health and wellness in the heart of Redondo Beach, California. Conveniently located at 1951 Artesia Boulevard, our state-of-the-art gym offers a welcoming and energetic environment designed to inspire and empower individuals of all fitness levels. At Inspire South Bay Fitness, we believe in a holistic approach to health, combining cutting-edge fitness equipment with expert guidance and personalized support. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of classes and training programs are tailored to meet your unique goals and needs.

Elite Training Center is a premier gym, health, and store located at 1628 South Pacific Coast Highway in Redondo Beach, California, United States. Specializing in Krav Maga, Muay Thai, MMA, and Kali, we welcome individuals of all ages and skill levels to join our classes. With a focus on self-defense and personal protection, our training programs emphasize discipline, respect, and confidence-building. Our award-winning facility has been recognized as the "Best of the South Bay" for Best Martial Arts, showcasing our dedication to excellence in martial arts training. Whether you are interested in MMA, Kickboxing, Muay Thai, or self-defense, Elite Training Center offers a variety of classes to suit your needs. Women are encouraged to try our Krav Maga classes, tailored to meet specific self-defense requirements. Come visit us today and experience the elite training offered at our gym.