Redondo Beach Fitness

"Structured classes adapted to all ages and abilities by expert coaches that focus on form and function. Instruction provided in crossfit-type workouts and/or body-weight exercises for all-around conditioning in a friendly, supportive environment."

"Redondo Beach Fitness has been a game-changer in my life! As a retired D1 track and field athlete, finding the right workout was crucial for me. After trying out various places, nothing quite clicked until I stumbled upon Redondo Beach Fitness. This place is like a second home to me now. The focus on power, strength, and endurance align perfectly with what I need, and the community vibe is just unbeatable. It's not just a gym; it's a family. I've made some incredible, lifelong friends, and the support and camaraderie make every workout enjoyable. The cleanliness of the gym is top-notch, Josh is an incredible coach and will inspire you to work hard to reach your fitness goals, while at the same time teaching strategies to avoid injuries. He’s taught me that my body is with me for the long haul, and has shown me valuable ways of how to treat it with care. I can't imagine my life without this place now. If you're looking for a welcoming environment, great workouts, and a community that feels like home, Redondo Beach Fitness is where it's at! Also, who can beat the location and gorgeous ocean view?!"

"My experience at Redondo Beach Fitness has been outstanding, primarily due to its top-notch instructors and the varied & engaging workouts they offer. The focus on form and personal progress is unparalleled. Josh not only excels in fitness instruction but also takes a genuine interest in building relationships with each gym member, enhancing the overall workout experience. Redondo Beach Fitness stands out not just for its exceptional training but also for the sense of community it fosters. The gym is welcoming and well-equipped, making every visit both enjoyable and effective."

"*A Testament to Excellence in Fitness and Community: Redondo Beach Fitness* In the bustling heart of South Redondo Beach lies a gem that transcends the conventional gym experience—Redondo Beach Fitness. This establishment is not merely a gym; it's a vibrant community of high-functioning professionals dedicated to holistic wellness. As a connoisseur of both physical and mental health, inspired by luminaries like Peter Atia and Andrew Huberman, I've found this gym to be a sanctuary that perfectly aligns with the lifestyle they advocate. What sets Redondo Beach Fitness apart is its commitment to catering not just to the body, but the mind as well. It's rare to find a place that so effectively fosters mind and body wellness, seamlessly integrating elements beyond traditional CrossFit to support a well-rounded lifestyle. The facility's approach is one that encourages balance, strength, and mental clarity, making it a beacon for those who seek more than just physical fitness. As someone deeply engrossed in the fast-paced world of technology and leadership, finding a routine that contributes to both my physical health and mental well-being has been paramount. Redondo Beach Fitness has been the only gym in my life where I've successfully cultivated a habit of attending 6 to 7 times a week, not out of obligation, but pure enjoyment and the visible benefits it offers. Since joining, I've not only shed 25 pounds but have also seen remarkable gains in strength, far surpassing any previous peak of my fitness journey. This transformation is a testament to the gym's owner Josh, his effective programs, the trainers and the supportive community that surrounds it. I extend an invitation to my fellow working professionals in South Redondo Beach: if you're searching for a routine that will not only sculpt your physique but also fortify your mind, and potentially extend your lifespan, Redondo Beach Fitness is where you need to be. It's more than a gym; it's a lifestyle catalyst that I cannot recommend highly enough."

"I've been going here every weekday at 6am since it opened. If you are wanting a family focused, welcoming gym where you can lift, get in shape, take care of your body, and make friends, this is the place. Joshua, the owner, is a gem of a human and cares about each and everyone's fitness journey. Never lifted before? No problem. Competitive lifting? No problem. Ex gymnast? No problem. Ex NCAA athlete? No problem. This place is for you."