How to relieve muscle tension in California

New Day Massage is a tranquil oasis located at 1320 Maricopa Highway in Ojai, California. Our skilled therapists are dedicated to providing a relaxing and rejuvenating experience for each and every client. Whether you're seeking relief from muscle tension, stress, or simply need some pampering, our team is here to help. Come escape the hustle and bustle of everyday life and treat yourself to a massage at New Day Massage.

Active Comfort Fascial Stretch and Massage is a premier wellness center located at 601 1st Street in Benicia, California. Our skilled therapists specialize in fascial stretching and massage techniques to help clients achieve optimal comfort and mobility in their bodies. Whether you are looking to relieve tension, improve flexibility, or recover from an injury, our team is dedicated to providing personalized care to meet your individual needs. Experience the benefits of our therapeutic services and start your journey towards a healthier, more active lifestyle at Active Comfort Fascial Stretch and Massage.

Spring Massage Therapy is a luxurious spa located at 1657 North Vasco Road in Livermore, California. Our expert therapists offer a range of massage services aimed at promoting relaxation and rejuvenation. Whether you're looking to unwind after a long day or alleviate muscle tension, our skilled professionals are here to help. Step into our tranquil oasis and experience the healing power of touch at Spring Massage Therapy.

Kneaded Therapy is a premier beauty salon, health, and spa located at 390 North McKinley Street in Corona, California. Our experienced therapists offer a range of services to help you relax, rejuvenate, and feel your best. From massages and facials to body treatments and nail care, we have everything you need to pamper yourself from head to toe. Come visit us and experience the ultimate in self-care and relaxation.

Healing Through Touch MASSAGE is a premier wellness center located at 5132 Ocean Lane in Elk Grove, California, United States. Our experienced and skilled massage therapists are dedicated to providing personalized and therapeutic massage treatments that promote healing and relaxation. Whether you are seeking relief from chronic pain, stress, or simply looking to unwind, our team is here to help you achieve optimal health and well-being through the power of touch. Come visit us and experience the transformative benefits of our healing massages.

Myofascial Restorative Therapy is a leading health institution located at 2151 Michelson Drive in Irvine, California, United States. Specializing in myofascial release techniques, our skilled therapists work to alleviate pain and restore function by targeting the body's connective tissue. Our personalized treatment plans are designed to address each individual's unique needs, promoting healing and enhancing overall well-being. Experience the benefits of myofascial restorative therapy at our state-of-the-art facility in Irvine.

Welcome to Essential Massage, your sanctuary for holistic health and wellness located at 2715 Porter Street, Soquel, California. At Essential Massage, our mission is to support you in achieving your goals in health, wellness, and conscious living. We are committed to providing the highest quality service while continually expanding our knowledge to serve your best interests. Our approach to massage therapy is both intuitive and compassionate, aiming to reconnect the mind, body, and spirit. We take pride in listening to your needs and tailoring each session to ensure optimal well-being. Our dedication to using only natural, chemical-free products underscores our commitment to your health and the support of local businesses.

Welcome to Essence Of Healing Spa Escape to a world of relaxation and rejuvenation at Essence Of Healing Spa, nestled in the heart of Torrance, California. Conveniently located at 24333 Crenshaw Boulevard, our spa is a sanctuary where you can unwind, rejuvenate, and rediscover tranquility. We specialize in a unique three-in-one approach designed to reduce pain, eliminate stress, and rejuvenate your skin, all in one soothing experience.

Welcome to the Waldorf Astoria Spa, a sanctuary of tranquility located at 1 Monarch Beach Resort North, Dana Point, California. Nestled along the picturesque coastline, our spa embodies the essence of well-being, inviting you to indulge in personalized experiences that promote peace and optimal living. Open daily, our spa facilities are available from 6:00 am to 8:00 pm, with treatments offered between 9:00 am and 6:00 pm. The Athletic Club is open from 5:00 am to 10:00 pm, and our boutique welcomes you from 10:00 am to 5:00 pm. To schedule your appointment, please call us at 949.234.3368.

Welcome to Thai Retreat Massage & Spa, your sanctuary for relaxation and rejuvenation in San Clemente, California. Conveniently located at 647 Camino De Los Mares, our spa offers a serene escape where you can indulge in the best of Thai massage therapy, Swedish, and Deep Tissue treatments. At Thai Retreat, we pride ourselves on delivering authentic Thai therapies that are both affordable and transformative. Our skilled therapists are dedicated to providing your body, mind, and soul with the care and attention they truly deserve. Whether you're seeking relief from tension or simply a moment of peace, our diverse range of Thai Massage Therapies—rooted in the principles of Traditional Thai Medicine—are designed to heal and revitalize.

Welcome to the Back Pain and Sciatica Clinic, your trusted partner in achieving relief from back pain and sciatica. Located conveniently at 2959 Park Avenue, Soquel, California, just one short block from Highway 1 at the Park Ave exit, our clinic is committed to providing effective, non-surgical treatments to help you regain a pain-free life. Led by Dr. John Falkenroth, D.C., who has over 20 years of experience and has successfully treated over 4,000 patients, our clinic specializes in addressing low back pain, neck pain, pinched nerves, and sciatica. Dr. Falkenroth employs both traditional and modern instrument-guided chiropractic care, ensuring personalized treatment plans that cater to your specific needs.

Welcome to Southbay Structural Integration, where we guide you towards optimal body awareness and alignment. Located on South Catalina Avenue in Redondo Beach, California, our practice is dedicated to enhancing your movement and posture through a unique process of bodywork, bio-mechanic assessment, and movement re-education. Our mission is to help you achieve maximum functionality and relieve chronic pain by fostering a deeper connection between your mind and body. Our approach is rooted in the renowned Structural Integration method, developed by Dr. Ida Rolf in the 1950s. Often referred to as ‘Rolfing,’ this method focuses on correcting postural irregularities by manipulating the fascia, the connective tissue that envelops every organ, bone, and muscle. Through a series of 10 sessions, known as the 10 series, we reorganize your body's structure to promote ease of movement and optimal alignment with gravity.

Welcome to Whole Health Clinic At Whole Health Clinic, we are dedicated to helping families, professionals, and athletes achieve optimal health through a comprehensive approach to wellness. Conveniently located at 21127 Hawthorne Boulevard, Torrance, California, we proudly serve the residents of Torrance and the surrounding South Bay communities.

Welcome to Yoga Physical Therapy, your sanctuary for holistic healing and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, Suite N, our practice offers a unique approach to physical therapy, integrating the principles of yoga, Pilates, and structural integration to treat chronic pain and restore vitality. Under the expert guidance of Liz Montagna, PT, MPT, RYT, we provide personalized care that focuses on treating you as a whole person, addressing nervous system health, fascial restrictions, muscular weaknesses, and skeletal alignment. Liz's extensive experience and training in Iyengar yoga, Pilates, and the Rolfing method ensure that you receive compassionate and effective treatment tailored to your needs.

Welcome to Pilates Physical Therapy, your destination for holistic healing and chronic pain management in San Clemente, California. Located at 3551 Camino Mira Costa, our practice is dedicated to providing an integrative approach to physical therapy that treats you as a whole person—mind, body, and spirit—rather than just a collection of symptoms. Led by Liz Montagna, PT, MPT, RYT, a seasoned holistic Physical Therapist with over 25 years of experience, we offer a unique alternative to traditional physical therapy. Our sessions, ranging from 50 to 110 minutes, are conducted in a luxurious private setting, ensuring personalized care and attention. Liz specializes in a variety of therapeutic modalities, including Structural Integration, Yoga, Pilates, and chronic pain management, all designed to help you achieve optimal posture, function, and overall well-being.

Welcome to Stretch with Niki, your go-to destination for transformative assisted stretching services in the heart of Hawthorne, California. Nestled on Hawthorne Boulevard, Stretch with Niki is dedicated to enhancing your physical well-being through invigorating stretch sessions tailored to your unique needs. Whether you're an athlete seeking improved performance, a busy parent looking for some self-care, or anyone in between, our services are designed to help you move and live better. Our full-body assisted mobile stretching services bring the benefits of professional stretching right to your doorstep, offering convenience and flexibility. Experience the profound effects of stretching, including increased flexibility, reduced muscle stiffness, and enhanced blood flow. Regular sessions with Niki can help alleviate back and neck pain, decrease tension, and most importantly, prevent injuries.