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TOP 30 High intensity interval training in California
62 results found
Search for local businesses, places and services near you
Combat Fitness
Combat Fitness is a premier health institution located at 4380 Sonoma Boulevard in Vallejo, California. Our state-of-the-art facility offers a variety of fitness programs and classes designed to help you reach your health and wellness goals. From high-intensity interval training to martial arts and self-defense classes, Combat Fitness provides a dynamic and supportive environment for individuals of all fitness levels. Whether you are looking to improve your strength, endurance, flexibility, or overall health, our experienced instructors are here to guide and motivate you every step of the way. Join us at Combat Fitness and start your journey to a healthier, happier you today.
Flow Motion Studio
Flow Motion Studio is a premier gym and health institution located at 604 Main Street in Half Moon Bay, California. Our studio offers a wide range of fitness classes and programs to help you achieve your health and wellness goals. From yoga and pilates to high-intensity interval training and strength training, our experienced instructors will guide you through fun and effective workouts. Join us at Flow Motion Studio and experience the transformative power of movement.
Martinez Athletic Club
Martinez Athletic Club, located at 729 Castro Street in Martinez, California, is a neighborhood favorite and voted the best gym in the Bay Area multiple times. Membership starts at just $119 a month, offering unlimited access to a variety of classes including bootcamp, Pilates, yoga, and Spin. Conveniently housed in the Old Post Office building in Downtown Martinez, the MAC provides a unique fitness experience with a private courtyard and exclusive Spin classes within a 10-mile radius. This private training club offers personalized fitness programs to help you achieve your goals, whether it's weight loss, confidence building, or adopting a healthier lifestyle. The MAC believes in your potential and offers dynamic workouts, consistent results, and long-term habits to support your health and fitness journey. In addition to traditional classes, the MAC now offers Pilates Reformer classes with Carol, focusing on strength, flexibility, core strength, and balance.
I Progess Gym
I Progress Gym is a state-of-the-art fitness facility located at 3911 Laura Alice Way in Concord, California, United States. Our gym focuses on helping individuals achieve their health and fitness goals through personalized workout plans, top-of-the-line equipment, and expert guidance from our experienced trainers. Whether you're looking to lose weight, build muscle, or improve your overall well-being, I Progress Gym is the perfect place for you. Join us today and take the first step towards a healthier, happier you.
BollyX: The Bollywood Workout w/DanaCarey510
BollyX: The Bollywood Workout w/DanaCarey510 is a vibrant and energetic fitness institution located in Fremont, California. Our classes offer a unique blend of Bollywood-inspired dance routines and high-intensity interval training to help you get fit while having fun. Led by the talented instructor Dana Carey, our school is dedicated to promoting health and wellness through the power of music and movement. Come join us at 3355 Country Drive and experience the joy of dancing your way to a healthier lifestyle.
HIIT School
HIIT School is a premier health institution located at 1221 Lincoln Avenue in San Jose, California. We specialize in High-Intensity Interval Training (HIIT) workouts that are designed to maximize calorie burn and improve overall fitness levels. Our experienced trainers are dedicated to helping you reach your fitness goals in a motivating and supportive environment. Whether you're a beginner or an experienced athlete, HIIT School has a program for you. Join us today and take your fitness to the next level!
Athletics & Recreation Fitness Center
The Athletics & Recreation Fitness Center is a state-of-the-art gym located at 405 East Field Service Road in Santa Cruz, California. This institution is dedicated to promoting health and wellness through various fitness activities and programs. With top-of-the-line equipment and experienced trainers, members can achieve their fitness goals in a supportive and motivating environment. Whether you're looking to build strength, improve cardiovascular health, or simply stay active, the Athletics & Recreation Fitness Center has everything you need to lead a healthy lifestyle. Join us today and start your journey towards a fitter, healthier you!
MADabolic Scotts Valley
MADabolic Scotts Valley is a premier health institution located at 262 Mount Hermon Road in Scotts Valley, California. Our facility is dedicated to helping individuals achieve their fitness goals through high-intensity interval training and personalized workout programs. Our experienced trainers provide guidance and support to ensure that each client receives the best possible results. Join us at MADabolic Scotts Valley and take your fitness to the next level.
La Mesa Village Gym
La Mesa Village Gym is a premier fitness center located at 1291 Spruance Road in Monterey, California. This state-of-the-art facility offers a variety of workout equipment, fitness classes, and personal training services to help members achieve their health and wellness goals. With a welcoming and supportive atmosphere, La Mesa Village Gym is the perfect place for individuals of all fitness levels to get in shape and stay healthy. Join us today and experience the benefits of a healthy lifestyle at our top-notch gym.
CYB Studios
CYB Studios is a dynamic gym and health institution located at 1231 East Grand Avenue in Arroyo Grande, California, United States. Our Cycling Studio offers a high-energy experience with captivating beats and all-terrain rides. In our Yoga Studio, we use dim lights, candle hue, and infrared technology to create a sensory-stimulating flow. The Barre Studio features tall ceilings, ballet barres, and high-energy beats for an intense workout experience. Our High Intensity Interval Training class will push you to build strength, endurance, and power. Join us at CYB Studios for an exhilarating fitness experience that will leave you feeling energized and motivated. Contact us at 805-249-9623 or info@cybstudios.com. Let's ride, flow, sculpt, restore, hold, sweat, lift, work, and drive together!
Gold's Gym
Gold's Gym in Goleta, California is a top-notch gym facility that has recently undergone a transformation to provide members with a fresh new look and all the amenities they desire. From Olympic Lifting Racks to a new Turf area and state-of-the-art cardio equipment, this gym has everything you need to reach your fitness goals. With world-class group exercise classes and a spacious stretch area, Gold's Gym Goleta offers a diverse range of workout options for all fitness levels. Conveniently located between UCSB and Santa Barbara, Gold's Gym Goleta is easily accessible with plenty of parking available. Whether you're interested in high-intensity interval training, body pump, Zumba, cycling, Pilates, kickboxing, yoga, or other fitness classes, this gym has something for everyone. Join the local group fitness program at Gold's Gym Goleta and get stronger together with a supportive community of like-minded individuals. Check out the schedule for upcoming classes and start your fitness journey today at Gold's Gym Goleta.
ISO Defense & Fitness
ISO Defense & Fitness is a premier gym and health institution located at 211 West Victoria Street in Santa Barbara, California. Our facility offers a wide range of fitness classes and programs, including high-intensity interval training, strength training, cardio workouts, and self-defense classes. Our experienced trainers are dedicated to helping you achieve your fitness goals and improve your overall health. Whether you are looking to build muscle, lose weight, or increase your stamina, ISO Defense & Fitness has the resources and expertise to support you on your fitness journey. Join us today and take the first step towards a healthier, stronger you.
Crush Athletics
Crush Athletics is a premier gym and health institution located at 3036 Seaborg Avenue in Ventura, California, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs, state-of-the-art equipment, and a supportive community atmosphere. Whether you're looking to build muscle, lose weight, or improve your overall health and wellness, Crush Athletics is the place for you. Our experienced trainers are committed to helping you crush your fitness goals and live a healthier, happier life.
BoxUnion Santa Monica
BoxUnion Santa Monica is a premier gym and health institution located in the vibrant city of Santa Monica, California. Situated at 1755 Ocean Avenue, this state-of-the-art facility offers a unique and high-energy boxing-inspired workout experience for individuals of all fitness levels. With top-of-the-line equipment, expert trainers, and a motivating atmosphere, BoxUnion Santa Monica is dedicated to helping members achieve their fitness goals and improve their overall health. Whether you're looking to build strength, increase endurance, or simply have fun while working out, this institution is the perfect place to sweat it out and become the best version of yourself. Visit BoxUnion Santa Monica today and unleash your inner champion.
JFM Boxing Club
JFM Boxing Club is a community-based gym located at 3127 Washington Boulevard in Marina del Rey, California. Our club is dedicated to providing a welcoming environment for individuals of all fitness levels to come together and achieve their health goals. Our trainers and regular members create a supportive community that holds each other accountable and motivates one another to reach their fitness goals. We offer high intensity interval training and boxing classes that not only improve physical health, but also enhance coordination, reaction time, and memory.
9Round Kickboxing Fitness
9Round Kickboxing Fitness in Huntington Beach, California is a gym dedicated to helping individuals become stronger both physically and mentally in just 30 minutes. Our location on Beach Boulevard offers introductory workouts scheduled up to seven days in advance to ensure a quality experience. For safety, we have secure, members-only door access, security cameras, and a panic button for emergencies. Our Champion Trainers lead Trainer-Led circuit hours where you'll be guided through kickboxing and boxing combinations. With our Daily Workout Screen technology, you simply show up, wait for the bell, and follow the instructions on the screen for a guided workout. Additionally, our on-demand fitness app, 9RoundNOW, allows you to work out anywhere, anytime with no equipment required.
Kickboxing Club Fitness
Kickboxing Club Fitness is a high-intensity interval training gym located at 25355 Crenshaw Boulevard in Torrance, California. Our classes are designed to provide a challenging and fun workout for individuals of all fitness levels. With our free-standing bags and Aqua Training Bags, each workout is dynamic and engaging. In addition to traditional fitness kickboxing classes, we also offer Power Kickboxing Classes that incorporate strength training with weights. Our Fitness Kickboxing Classes start with 20 minutes of interval training to warm up your muscles and get your heart rate up. You'll then move on to either our Aqua Bags or Kickboxing Bags for a full-body workout. Power Kickboxing Classes combine strengthening exercises with kickboxing techniques for a comprehensive fitness experience.
Strength In Growth
Strength In Growth is a gym and health institution located at 1961 Freeman Avenue in Signal Hill, California. Our mission is to build stronger minds and bodies one rep at a time. We specialize in strength training and growth mindset development for youth aged 10-18. Our High Intensity Interval Training (H.I.I.T.) group classes are hosted throughout the week and cater to all fitness levels. Join us in our journey to help you achieve your fitness goals and develop a positive mindset towards growth and self-improvement.
Flux Lifestyle Studios
Flux Lifestyle Studios is a premier fitness and wellness center located at 3560 Grand Avenue in Chino Hills, California. Our state-of-the-art facility offers a wide range of classes and programs designed to help you achieve your health and fitness goals. From high-intensity interval training to yoga and meditation, our experienced instructors are dedicated to helping you transform your lifestyle and reach your full potential. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, Flux Lifestyle Studios has everything you need to succeed. Visit us today and start your journey to a healthier, happier you.
VIP Workout
VIP Workout is a premier gym and health institution located at 11600 Paramount Boulevard in Downey, California, United States. With state-of-the-art facilities and a team of experienced fitness trainers, VIP Workout offers a personalized and exclusive workout experience for its members. From high-intensity interval training to yoga and Pilates classes, VIP Workout caters to individuals of all fitness levels and goals. Join us today and elevate your fitness journey to VIP status.
MVHS Gym
MVHS Gym is a state-of-the-art fitness facility located at 42400 Nighthawk Way in Murrieta, California. Our gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, improve your cardio, or just stay active, MVHS Gym has something for everyone. Our experienced trainers are here to support and motivate you on your fitness journey. Join us today and start working towards a healthier and stronger you!
San Clemente Gym
San Clemente Gym is a top-rated fitness facility located at 1108 North El Camino Real in San Clemente, California. Our gym offers state-of-the-art equipment, group fitness classes, personal training sessions, and a friendly and welcoming atmosphere for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health and well-being, our experienced staff is here to help you reach your goals. Join San Clemente Gym today and start your journey to a healthier lifestyle.
Synergy180
Synergy180 is a cutting-edge gym and health institution located at 4861 Newport Avenue in San Diego, California. Founded in OB in 2017, Synergy180 aims to revolutionize the fitness industry by combining High-Intensity Interval Training, Yoga, and Functional Strength Training. This unique approach allows individuals to push their bodies and minds to new levels of performance and achieve sustainable results. At Synergy180, each workout incorporates a variety of movements and challenges to help individuals improve their flexibility, strength, and endurance. By kick-starting your metabolic rate and building strength for everyday life, you can look and feel your best while staying fully energized. With a different workout and music playlist every day, Synergy180 ensures that each visit is both exciting and effective in helping you achieve your individual fitness goals. Join us at Synergy180 and experience the ultimate fusion of HIIT, Yoga, and Functional Training.
Rumble Boxing
Rumble Boxing is a cutting-edge gym located at 5418 Crossings Drive in Rocklin, California. This state-of-the-art facility offers a unique and intense workout experience that combines high-intensity interval training with boxing techniques. Whether you are a seasoned athlete or just starting your fitness journey, Rumble Boxing provides a supportive and motivating environment to help you achieve your health and wellness goals. Join us for a challenging and fun workout that will leave you feeling empowered and energized.
Rise Athletics LA: Best HIIT, MMA & Kickboxing Classes in Los Angeles CA
Rise Athletics LA is a premier fitness institution located in the heart of Los Angeles, California. Specializing in high-intensity interval training (HIIT), mixed martial arts (MMA), and kickboxing classes, Rise Athletics offers a dynamic and challenging workout experience for individuals of all fitness levels. Our expert trainers are dedicated to helping you achieve your health and fitness goals, whether you are looking to build strength, improve endurance, or simply have fun while getting in shape. Conveniently located at 714 South Hill Street, Rise Athletics is the go-to destination for those seeking a top-notch gym experience in the Los Angeles area. Join us today and elevate your fitness journey to new heights.
Newport Fitness
Newport Fitness is a premier gym and health institution located at 2036 Quail Street in Newport Beach, California. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Our experienced and friendly staff are dedicated to providing you with the support and motivation you need to succeed on your fitness journey. Whether you're looking to lose weight, build muscle, improve your overall health, or simply stay active, Newport Fitness is the place for you. Come visit us today and start your path to a healthier, happier you.
CrossFit by BodyFit
CrossFit by BodyFit is a premier gym located at 1559 Park Meadows Drive in San Jacinto, California. Specializing in high-intensity interval training, CrossFit by BodyFit offers a dynamic and challenging workout experience for individuals looking to improve their fitness and overall health. With a team of experienced trainers and state-of-the-art equipment, this institution is dedicated to helping clients achieve their fitness goals and push their limits. Whether you are a beginner or a seasoned athlete, CrossFit by BodyFit provides a supportive and motivating environment to help you reach your full potential. Join us today and start your journey towards a stronger, healthier you.
The Yard Gym Normal Heights
The Yard Gym Normal Heights is a premier fitness facility located in the heart of San Diego, California. Our gym offers state-of-the-art equipment, expert personal trainers, and a variety of group fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our dedicated staff is here to support you every step of the way. Come visit us at 3426 Adams Avenue and see why The Yard Gym Normal Heights is the perfect place to achieve your fitness dreams.
Equinox San Mateo
Equinox San Mateo is a premier gym and health institution located in the heart of San Mateo, California. Situated at 4 East 4th Avenue, this facility offers state-of-the-art equipment, expert trainers, and a wide range of fitness classes to help members achieve their health and wellness goals. With a luxurious and welcoming atmosphere, Equinox San Mateo provides a top-notch fitness experience for individuals looking to improve their overall well-being. Whether you're a seasoned athlete or just starting your fitness journey, Equinox San Mateo has everything you need to reach your full potential.
Maximum Fitness Vacaville
Maximum Fitness Vacaville is a premier gym and health institution located at 201 Main Street in Vacaville, California. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your training to the next level, Maximum Fitness Vacaville has everything you need to succeed. Our friendly and knowledgeable staff are dedicated to providing a supportive and motivating environment for all members. Come visit us and experience the maximum in fitness excellence.
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List of local businesses, places and services in California
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