Synergy180

"The coaches and the workouts are great but their billing practices are SO shady. I know many people who have ended their membership (who went here for years) due to being wrongly charged by hundreds of dollars, and their membership director refuses to admit any wrongdoing or provide refunds. The quality and cleanliness has declined over the years, but their predatory billing practices were enough to force me to finally quit."

"At about 4 months postpartum I started personal training with Emma and she is fantastic! She is so warm and kind. I felt super comfortable here, and she really tailored our workouts to what my body needed and I learned so much. Also having the gym to ourself most sessions felt luxurious and I even was able to bring my baby along to watch! 10/10 recommend!"

"I am so grateful for Synergy. . I was not a workout person before, to be honest I hated going to the gym. When I turned 40 I felt the need to change. that's when I found out Synergy was opening down the street from me. I signed up for 3 free classes and was hooked. I have been going for almost 5 years (including pandemic, which by the way, they were incredibly supportive). I love that the workouts are only 45 minutes, many options through the day leaving me with no excuses to skip. I start my days every day of the week and I swear its what keeps my health and sanity in place. The owner Sofia is the best so are all the instructors. I have met so many incredible people from the Synergy community. I can't thank you guys enough! Hardly recommend you trying. LOVE"

"I recently moved here from the East Coast and promised myself one of my goals was to get into better shape. I found Synergy and their 6 week challenge, loose 4% body fat or 20lbs for $600. If you reach that goal you receive your money back! I put my money where my mouth was and I ended up completing the challenge and came in with a 4.1% body fat lose! Listen, it was not easy but I am proof it can be done. I completed the challenge by going into the gym 6 days a week, running on the side and some days staying for open gym and doing second workouts. I was very strict on my diet and and made a serious effort to but down alcohol which for me was a very hard task in itself. The coaches and manager are super nice at Synergy and I have met some really nice people and have made some new friends. As I am new to the area it has been a positive moral booster! For me, I love a gym that has structed classes and tells me what do verse figuring it out on my own, which is what Synergy does. Thank you for Synergy for my workouts and better fitting cloths!!!!"

"I wanted to post a review because I moved from LA to San Diego about 8 months ago, and used to hike / workout a lot over there and couldn’t find the same vibe that I was looking for in multiple gyms that I have tried in SD, so I was always giving up and felt disappointed that I would never find again the feeling of accomplishment and success in my workout journey, until I signed up with Synergy, I was going 3 times or more per week (morning classes with Taylor - the best !) Their training is really powerful and well organized. The gym is cleaned and the environment is great. Obviously the push that you need to get up in the morning and workout comes from you first but also because you know that you’ll see results when you train with professional coaches. All the trainers are knowledgeable and I feel I could trust them. Then today, I can tell that my body got stronger I can see my muscle définition little by little and it motivates me to stay with them. I truly recommend them : Taylor, Noah, Kelly ´s classes are the best. Thank you Synergy Team"