ISO Defense & Fitness
211 West Victoria Street, Santa Barbara, California, United States
About the ISO Defense & Fitness
ISO Defense & Fitness is a premier gym and health institution located at 211 West Victoria Street in Santa Barbara, California. Our facility offers a wide range of fitness classes and programs, including high-intensity interval training, strength training, cardio workouts, and self-defense classes. Our experienced trainers are dedicated to helping you achieve your fitness goals and improve your overall health. Whether you are looking to build muscle, lose weight, or increase your stamina, ISO Defense & Fitness has the resources and expertise to support you on your fitness journey. Join us today and take the first step towards a healthier, stronger you.
Photos of ISO Defense & Fitness
211 W Victoria St #A, Santa Barbara, CA 93101, United States
Opening hours of ISO Defense & Fitness
Monday:
12:00 - 19:00
Tuesday:
12:00 - 19:00
Wednesday:
12:00 - 19:00
Thursday:
12:00 - 19:00
Friday:
Day off
Saturday:
Day off
Sunday:
Day off
Reviews of ISO Defense & Fitness
"If you are looking to benefit from personal attention to improve fitness and strength, you don’t need to look further. Andrew’s fitness classes provide variety and a holistic approach to strengthen the mind and body. Andrew has created a fitness studio designed to make every person feel capable of achieving their goals, no matter from where they start. This is a small, non-commercial space in which you are not just a $$$ walking through the door. Andrew has also added 24 hour access to the studio to work out on your own. You could even try to follow his workout routine which he posts as the Sensei Challenge. Good Luck! Finally, you are in excellent professional hands with Andrew. He is an accomplished personal fitness trainer and Master in Martial Arts. If you are interested in his martial arts, Andrew is amazing to train with. His instruction are applicable and useful in real life."
"Master Andrew helps to build strong bodies, minds, and character to those who step onto the mat! I love that he brings a modern style while continuing to uphold traditional teachings. Everyone who attends are super supportive and great as well! I promise the decision to join is one you won’t regret!"
"Great place to train! Andrew is very accommodating and flexible with his offerings (especially during COVID!). He really mixes up the workouts and I get a great workout every time."
"ISO Defense & Fitness is a great place for learning traditional martial arts values with contemporary applications for self defense. Sensei Andrew promotes and provides a safe and positive energy environment for all ages and skill levels to train at. I highly recommend starting your martial arts journey here and I’ll be sure to wave hello!"
"Master Andrew Hollingsworth has created a desperately needed place of respite— a community that respects one another, values the training and is not afraid to have a little fun! The ISO practice is practical and we are carefully watched and encouraged to adapt for physical limitations, or push harder and push through tough situations— and I find myself using the tenets and lessons learned on the mat during my working day. The workouts are engaging and I’m immediately seeing much needed results following a year of quarantine! The calm and patient demeanor of Master Andrew is almost catching. I have noticed positive changes in myself and my 14 year old daughter who trains with us. She has flourished and so has our relationship. I cannot say enough good things about this school!"
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