TOP 30 Health wellness programs in Oakland, California

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Tao Wing Chun School is a renowned health institution located at 1421 Alice Street in Oakland, California, United States. Specializing in the practice of Wing Chun, a traditional Chinese martial art known for its focus on relaxed, efficient movements and practical self-defense techniques. The school offers classes for all levels, from beginners to advanced practitioners, taught by experienced instructors who are dedicated to helping students improve their physical and mental well-being through the practice of this ancient martial art. Join us at Tao Wing Chun School and start your journey towards better health and self-improvement today.

KES Fitness is a gym and health institution located at 2600 West Street in Oakland, California, United States. In response to the challenges of the coronavirus pandemic and other stressors of 2020, KES Fitness offers a new program of custom online personal training to help individuals take control of their health and fitness in any situation. Specializing in custom online personal training, wellness programs, pain clinics, Tui Na massage, self-defense, and Muay Thai martial arts, KES Fitness focuses on training for personal resilience and vitality. Whether you are 25 or 55, KES Fitness can help you achieve a pain-free and well-conditioned body, enabling you to enjoy life with confidence. With a range of online fitness programs, Kinstretch classes, personal training options, and wellness services, KES Fitness is dedicated to helping individuals achieve their fitness goals. Founded by Kewesi Simon, KES Fitness operates Monday through Thursday from 6 am to 9 pm, Friday from 6 am to 7 pm, Saturday from 7 am to 5 pm, and Sunday from 10 am to 5 pm.

NorCal Mudo is a premier gym and health institution located at 103 International Boulevard in Oakland, California. Our facility offers a wide range of fitness classes and programs designed to help individuals achieve their health and wellness goals. From group fitness classes to personal training sessions, our experienced instructors are dedicated to helping you reach your full potential. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, NorCal Mudo has the resources and support you need to succeed. Come visit us today and take the first step towards a healthier, happier you.

Truve Fit is a premier health and wellness institution located at 2345 Broadway in Oakland, California. This state-of-the-art facility offers a wide range of amenities and services including a fully equipped gym, group fitness classes, personal training, nutritional counseling, and a luxurious spa. Whether you're looking to improve your fitness level, relax and rejuvenate, or achieve overall well-being, Truve Fit has everything you need to reach your health goals. Our expert staff are dedicated to helping you live your best life, both physically and mentally. Come visit us today and experience the ultimate in health and wellness.

Studio Naga Indo-American Martial Arts is a unique health institution located in Oakland, California. Our studio specializes in teaching a blend of traditional Indian and American martial arts, providing a holistic approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students improve their strength, flexibility, and overall well-being through the practice of martial arts. Join us at 5850 San Pablo Avenue and experience the benefits of Studio Naga's martial arts training program.

Han Martial Arts is a premier health institution located at 2220 Mountain Boulevard in Oakland, California. Our dedicated team of experienced instructors specializes in teaching traditional martial arts techniques and promoting physical fitness and mental well-being. Whether you are a beginner looking to improve your strength and flexibility, or an advanced student seeking to master new skills, Han Martial Arts offers a supportive and welcoming environment for all ages and skill levels. Join us today and embark on a journey towards better health and personal growth.

DJ's Martial Arts and Fitness is a premier health institution located in Oakland, California. Our facility at 4118 MacArthur Boulevard offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and fitness goals through a combination of martial arts techniques, strength training, and cardiovascular workouts. Whether you are looking to improve your self-defense skills, lose weight, or simply stay in shape, DJ's Martial Arts and Fitness has the resources and expertise to help you succeed. Join us today and embark on a journey towards a healthier, stronger you.

Aikido Of Montclair Village, Shindo Dojo is a health institution located in Oakland, California, United States. This dojo offers classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. With experienced instructors and a supportive community, students can learn to cultivate harmony and balance through the practice of Aikido. Whether you are a beginner or an advanced practitioner, Aikido Of Montclair Village, Shindo Dojo provides a welcoming and inclusive environment for all.

K2 Pilates & Creative Arts/Movement Matchmaker is a unique institution located in Oakland, California. This gym and health center offers a blend of Pilates classes and creative arts movement sessions, providing a holistic approach to fitness and well-being. Our experienced instructors are skilled at helping clients find their perfect match in movement, whether it be through Pilates, dance, or other creative forms of exercise. Located at 2064 Antioch Court, our facility is a welcoming space where individuals can improve their physical and mental health in a supportive and inspiring environment. Join us at K2 Pilates & Creative Arts/Movement Matchmaker and discover a new way to move, sweat, and thrive.

Montclair Swim Club is a premier institution located at 1901 Woodhaven Way in Oakland, California, United States. As a gym, health, and school facility, we offer top-notch amenities and programs for individuals of all ages and fitness levels. Our state-of-the-art facilities include a swimming pool, fitness center, group exercise classes, and personalized training sessions. Whether you're looking to improve your health, learn to swim, or just have fun, Montclair Swim Club is the perfect place for you. Join us today and start your journey to a healthier and happier lifestyle.

Baker's Martial Arts Cultural is a premier health institution located at 4226 Park Boulevard in Oakland, California. Our institution offers a wide range of martial arts classes and cultural programs aimed at promoting physical fitness, mental well-being, and personal growth. With experienced instructors and a supportive community, we strive to empower individuals of all ages and skill levels to achieve their fitness goals and cultivate a deeper understanding of martial arts and cultural practices. Join us at Baker's Martial Arts Cultural and embark on a journey towards improved health and wellness.

AIMS Athletics is a premier gym and health institution located at 746 Grand Avenue in Oakland, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join us at AIMS Athletics and take the first step towards a healthier and happier you.

Suigetsukan is a renowned health institution located at 103 International Boulevard in Oakland, California. Offering a wide range of holistic health services, Suigetsukan is committed to promoting physical, mental, and emotional well-being for all its patients. With a team of experienced healthcare professionals and state-of-the-art facilities, Suigetsukan is dedicated to providing personalized care and treatment to help individuals achieve optimal health and wellness. Whether you are seeking acupuncture, herbal medicine, massage therapy, or other alternative healing modalities, Suigetsukan is the place to go for comprehensive and compassionate healthcare.

Qi Up Academy is a renowned health institution located at 4130 Telegraph Avenue in Oakland, California. Our academy offers a wide range of programs and classes focused on improving health and well-being through the practice of Qi Gong, a traditional Chinese exercise and healing technique. Our experienced instructors are dedicated to helping students harness the power of Qi energy to enhance physical, mental, and emotional health. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to deepen your practice, Qi Up Academy is the perfect place to cultivate a healthier and more balanced lifestyle. Join us today and start your journey towards optimal health and wellness.

BK ROOTS Fitness is a premier gym and health institution located in the heart of Oakland, California. Our state-of-the-art facility at 4171 Piedmont Avenue offers a wide range of fitness classes, personalized training programs, and top-of-the-line equipment to help you achieve your health and wellness goals. Our experienced trainers and instructors are dedicated to helping you reach your full potential, whether you're a beginner or a seasoned athlete. With a focus on community, support, and empowerment, BK ROOTS Fitness is the perfect place to kickstart your fitness journey. Come join us and discover the roots of a healthier, happier you.

USA Kung Fu Studio is a premier health institution located in Oakland, California. Our studio offers a wide range of traditional and modern kung fu classes, taught by experienced instructors who are dedicated to helping students improve their physical fitness and mental well-being. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner seeking to enhance your skills, USA Kung Fu Studio provides a supportive and welcoming environment for all levels of experience. Join us and discover the many benefits of practicing kung fu for your overall health and wellness.

Eoba/Smartmoves is a premier gym and health institution located at 816 98th Avenue in Oakland, California. We offer state-of-the-art facilities and expert trainers to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, Eoba/Smartmoves has everything you need to succeed. Join us today and take the first step towards a healthier, happier you.

The Merritt College Gymnasium is a state-of-the-art fitness facility located at 12500 Campus Drive in Oakland, California. As a premier institution for health and wellness, the gym offers a wide range of equipment and classes to help individuals achieve their fitness goals. With expert trainers and a supportive community, Merritt College Gymnasium is the perfect place to improve your physical health and overall well-being. Whether you are a beginner or a seasoned athlete, this gym has everything you need to succeed on your fitness journey.

Orgullo Boxing Gym is a premier fitness facility located at 8500 Blaine Street in Oakland, California. This state-of-the-art gym specializes in boxing training, offering a variety of classes and programs for all skill levels. From beginner to advanced, our experienced trainers are dedicated to helping you reach your fitness goals and improve your boxing technique. With top-of-the-line equipment and a supportive community atmosphere, Orgullo Boxing Gym is the perfect place to get in shape, build strength, and boost your overall health and well-being. Come join us and discover the pride of boxing at Orgullo Boxing Gym.

Haas Pavilion, located on Richards Road in Oakland, California, is a state-of-the-art gym and health facility. This institution offers a wide range of fitness equipment, classes, and programs to help individuals achieve their health and wellness goals. With a spacious layout and modern amenities, Haas Pavilion provides a welcoming and motivating environment for individuals of all fitness levels. Whether you are looking to improve your strength, endurance, or overall health, Haas Pavilion has everything you need to succeed. Visit today and start your journey to a healthier, happier you.

Lightnings Boxing Club is a premier gym located at 5845 MacArthur Boulevard in Oakland, California. Our club offers a wide range of boxing classes and training programs for all levels of experience, from beginners to advanced athletes. Our experienced coaches and trainers are dedicated to helping our members reach their fitness and health goals through the power of boxing. Whether you are looking to improve your strength, endurance, or overall well-being, Lightnings Boxing Club is the perfect place to achieve your fitness goals. Join us today and experience the thrill of boxing in a supportive and motivating environment.

Manalo Tennis Solutions is a premier tennis institution located in Oakland, California. Our facility, situated at 3824 Forest Hill Avenue, offers top-notch tennis coaching and training services for players of all ages and skill levels. As a health-focused institution, we prioritize the physical and mental well-being of our students, providing a comprehensive approach to tennis education that promotes fitness and overall wellness. Whether you're a beginner looking to learn the basics or an advanced player aiming to take your game to the next level, Manalo Tennis Solutions is the perfect place for you to hone your skills and achieve your tennis goals. Join us today and experience the difference that quality coaching and personalized attention can make in your tennis journey.

Stepz Dance Fitness Studio, located at 3563 Main Street in Oakley, California, is a vibrant and welcoming institution that has been voted the Best Dance Studio in Oakley multiple times. Established in December 2018, this faith-based studio offers a variety of dance fitness classes including Zumba, U-Jam Fitness, Afro-beats, Latin Fusion, Kids classes, and Teen Night. At Stepz Dance Fitness, people of all cultures, ethnicities, and ages come together to enjoy the music, dance routines, and positive atmosphere. The owner and instructor, Stephanie, is a highly acclaimed fitness professional who has received numerous awards for her dedication and expertise. With certifications in fitness instruction, plant-based nutrition coaching, and Zumba, Stephanie is known for her energetic and engaging teaching style. She specializes in urban dance with a Latin flair, encouraging her students to let the music move them and dance their cares away.

Napa Valley Couples Therapy Center is a leading institution located in the heart of Napa Valley, California. Our expert therapists specialize in Couples Counseling and Sex Therapy to help individuals and partners create loving, intimate, and secure partnerships. Our team is highly trained in working with relationship dynamics, communication, intimacy, and attachment issues. We offer Attachment-Based Couples & Sex Therapy in a safe environment that encourages emotional intimacy, love, communication, and sexuality. Our therapists provide an array of mental health services to address relationship and intimacy issues, trauma, mood and anxiety disorders. We believe in the capacity of all individuals to experience joy, pleasure, and healthy connection to their sexual identities. Our therapists are trained in cutting-edge modalities such as Emotionally Focused Therapy, Sex Therapy, PACT, AEDP, Somatic Experiencing, Hakomi, Gestalt, and Gottman Method.

Rockridge Therapy is a leading mental health institution located at 17 Armanino Court in Oakland, California. Our team of experienced therapists and counselors are dedicated to providing high-quality care and support to individuals seeking help with their mental health challenges. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our compassionate professionals are here to guide you on your journey towards healing and growth. At Rockridge Therapy, we prioritize your well-being and strive to create a safe and nurturing environment for all our clients. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Onyx Perspective Therapy is a premier health institution located at 1941 Jackson Street in Oakland, California, United States. Our dedicated team of therapists offers a unique perspective on mental health and wellness, providing individualized therapy sessions to help clients navigate life's challenges and achieve personal growth. With a focus on holistic healing and empowerment, Onyx Perspective Therapy is committed to supporting individuals on their journey towards emotional well-being and self-discovery. Experience a transformative approach to therapy at Onyx Perspective Therapy.

Langniappe Therapy is a leading health institution located in Oakland, California, United States. Our dedicated team of therapists provides top-quality care and support to help individuals improve their physical and mental well-being. We offer a wide range of therapy services, including physical therapy, occupational therapy, speech therapy, and more. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure our patients receive the best possible treatment. At Langniappe Therapy, we are committed to helping our patients achieve their health goals and live their best lives.

Therapy Network is a leading health institution located in Oakland, California, United States. Our team of experienced therapists and healthcare professionals are dedicated to providing high-quality therapy services to individuals seeking physical, mental, and emotional well-being. We offer a wide range of therapeutic treatments and programs tailored to meet the unique needs of each patient. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health concerns, Therapy Network is here to help you on your journey to optimal health and wellness. Contact us today to schedule a consultation and start your path towards a healthier, happier life.

Cultivate Therapy Group is a leading health institution located at 370 Grand Avenue in Oakland, California. Our team of experienced therapists are dedicated to providing high-quality mental health services to individuals and families in the community. We offer a variety of therapy options to support individuals in their journey towards healing and personal growth. Whether you are seeking individual therapy, couples counseling, or family therapy, our compassionate and skilled therapists are here to help you cultivate a healthier and happier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

Harmonically Holistic Therapy Service is a serene and welcoming health institution located at 269 Vernon Street in Oakland, California, United States. Our experienced therapists offer a range of holistic therapies that aim to harmonize the mind, body, and spirit. From massage therapy to energy healing and meditation sessions, we provide personalized care to help our clients achieve balance and wellness. Visit us at Harmonically Holistic Therapy Service for a transformative healing experience.