The 30 Best Health and wellness exercises in Vista, California

178 results found

In-Shape Family Fitness is a premier gym and health institution located at 2821 Countryside Drive in Turlock, California. Our facility offers state-of-the-art equipment, group fitness classes, personal training, and a variety of amenities for the whole family to enjoy. Whether you're looking to improve your fitness, lose weight, or simply maintain a healthy lifestyle, In-Shape Family Fitness has everything you need to reach your goals. Come visit us today and start your journey to a happier, healthier you!

The Chula Vista Recreation Department is a local government office located at 276 4th Avenue in Chula Vista, California. This department is dedicated to providing a variety of recreational programs and activities for the community to enjoy. From sports leagues and fitness classes to cultural events and community festivals, the Chula Vista Recreation Department offers something for everyone. Additionally, the department oversees the maintenance and management of local parks, ensuring that residents have access to beautiful outdoor spaces for relaxation and recreation. Visit the Chula Vista Recreation Department to discover all the ways you can stay active and engaged in this vibrant city.

Karate Kids in America is a premier health institution located at 1234 North Santa Fe Avenue in Vista, California. Our facility is dedicated to providing comprehensive karate training for children in a safe and supportive environment. Our experienced instructors are committed to helping kids develop physical fitness, discipline, and self-confidence through the practice of karate. Join us at Karate Kids in America and watch your child grow into a strong and confident individual.

The Brain Balance Center of Chula Vista is a health institution located at 310 3rd Avenue in Chula Vista, California. Our center specializes in providing personalized programs for individuals struggling with learning and behavioral challenges, such as ADHD, dyslexia, and processing disorders. Our holistic approach combines sensory motor exercises, academic activities, and nutritional guidance to help individuals improve their cognitive function and overall well-being. Visit us today to discover how we can help you or your loved one achieve balance and success.

Psynergy Nueva Vista is a leading mental health hospital located at 18225 Hale Avenue in Morgan Hill, California. Our institution specializes in providing comprehensive and personalized care for individuals struggling with various mental health conditions. Our team of experienced professionals is dedicated to promoting healing and recovery in a safe and supportive environment. With a focus on evidence-based treatment modalities and holistic approaches, we strive to empower our patients to achieve optimal mental wellness. Visit us at Psynergy Nueva Vista to begin your journey towards a healthier mind and brighter future.

Sharp Chula Vista Medical Center Cardiac Rehabilitation is a state-of-the-art facility located at 751 Medical Center Court in Chula Vista, California. This institution specializes in providing comprehensive cardiac rehabilitation services to patients recovering from heart-related conditions. With a team of highly skilled healthcare professionals, cutting-edge technology, and personalized treatment plans, patients can expect top-quality care and support in their journey towards better heart health. Whether recovering from a heart attack, surgery, or managing a chronic heart condition, Sharp Chula Vista Medical Center Cardiac Rehabilitation is dedicated to helping patients improve their cardiovascular health and overall well-being.

The Mental Health System located at 550 West Vista Way in Vista, California, United States is a leading health institution dedicated to providing comprehensive mental health services to individuals in need. With a team of experienced professionals, the institution offers a range of treatment options including therapy, medication management, and support groups to help individuals manage their mental health conditions. The institution is committed to promoting mental wellness and providing personalized care to each patient to help them on their journey to recovery.

PT in Motion is a renowned health institution located at 690 Otay Lakes Road in Chula Vista, California, United States. As San Diego County's Original Family Physical Therapy Practice, we offer a wide range of services including pediatric physical therapy, orthopedics, post-operative surgical rehabilitation, youth sports, sports medicine, women's health, and more. Our team of highly skilled therapists specializes in treating patients of all ages and conditions, from children to adults. We provide personalized care in a warm and friendly atmosphere, ensuring that all patients feel comfortable and relaxed during their therapy sessions.

Sports Performance Physical Therapy in Chula Vista, California is dedicated to helping people relieve pain, prevent injury, and improve performance so they can live healthy and active lives. Located at 821 Kuhn Drive, our team of experienced physiotherapists is committed to providing top-notch care to our patients. At Sports Performance, we offer a personalized approach to treatment and focus on empowering our patients to take control of their health and well-being. Our goal is to not only address the immediate pain or injury but also to educate and support our patients in achieving long-term health and wellness.

Whole Health Physical Therapy is a premier health institution located at 410 South Melrose Drive in Vista, California. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help our patients achieve their optimal physical well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and fitness, our skilled professionals are here to support you every step of the way. At Whole Health Physical Therapy, we believe in a holistic approach to healing and strive to empower our patients to take control of their health and live their best lives.

Select Physical Therapy in Vista is a leading health institution located at 400 South Melrose Drive in Vista, California. Our dedicated team of professionals is committed to providing exceptional physical therapy services to help individuals recover from injuries, manage chronic pain, and improve overall mobility and function. With state-of-the-art facilities and personalized treatment plans, we strive to help our patients achieve their health and wellness goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from everyday aches and pains, Select Physical Therapy in Vista is here to support you on your journey to better health.

North County Total Wellness is a premier health institution located in Vista, California. Our dedicated team of healthcare professionals is committed to providing comprehensive wellness services to help you achieve optimal health and well-being. From chiropractic care to physical therapy, massage therapy, and nutritional counseling, we offer a wide range of services to address all aspects of your health. Our state-of-the-art facility is designed to create a welcoming and healing environment for our patients. Visit us at 3231 Business Park Drive and take the first step towards total wellness today.

Spine & Sport Physical Therapy - West Chula Vista is a health institution located at 865 Third Avenue in Chula Vista, California, United States. Our team of expert physical therapists is dedicated to helping individuals unlock their human performance potential. We offer a multidisciplinary approach to assist with injury recovery, pain management, and improving chronic conditions. Our physical therapists are passionate about helping clients heal and create personalized care plans that address the root cause of their condition. We are committed to achieving high levels of client satisfaction and providing the necessary tools for lasting rehabilitation. Our staff is highly-trained in the latest physical therapy techniques and are experts in motivation and education.

Synergy Orthopedics Physical Therapy in Chula Vista is a premier health institution located at 88 Bonita Road in California, United States. Our dedicated team of orthopedic specialists and physical therapists are committed to providing top-notch care and personalized treatment plans to help patients recover from injuries, surgeries, and chronic pain. With state-of-the-art equipment and a focus on holistic healing, we strive to optimize each individual's physical well-being and improve their overall quality of life. Visit us at Synergy Orthopedics Physical Therapy for exceptional care and support on your journey to recovery.

Sharp Chula Vista Rehabilitation and Sports Medicine is a leading health institution located at 752 Medical Center Court in Chula Vista, California, United States. Specializing in rehabilitation and sports medicine, this facility offers state-of-the-art treatment and therapy services to help patients recover from injuries and improve their overall physical well-being. With a team of highly skilled and experienced healthcare professionals, Sharp Chula Vista Rehabilitation and Sports Medicine is dedicated to providing personalized care and support to help patients achieve their health goals. Whether you are recovering from a sports injury or seeking rehabilitation after surgery, this institution is committed to helping you get back on track to a healthy and active lifestyle.

Spine & Sport Physical Therapy in Chula Vista is a leading health institution located at 1020 Tierra Del Rey in California, United States. Our clinic offers top-notch physical therapy programs, state-of-the-art equipment, and a range of services to help patients recover from injuries, manage pain, and improve overall physical well-being. Our team of experienced therapists is dedicated to providing personalized care and support to each individual. If you are looking for a physical therapy clinic in South San Diego County, look no further than Spine & Sport Physical Therapy in Chula Vista. Visit us today for expert care and rehabilitation.

TOTAL Physical Therapy/TOTAL Sports Performance & Wellness Center is a premier health institution located at 2417 Fenton Street in Chula Vista, California. Our dedicated team of professionals is committed to providing top-notch physical therapy services, sports performance training, and overall wellness programs to help our clients achieve their health and fitness goals. With state-of-the-art facilities and personalized treatment plans, we strive to ensure that each individual receives the care and attention they need to optimize their physical well-being. Whether you are recovering from an injury, looking to improve your athletic performance, or simply wanting to enhance your overall health, TOTAL Physical Therapy/TOTAL Sports Performance & Wellness Center is here to support you every step of the way.

Gym Precision Bay Area Sales, Service and Repair is your one-stop shop for all your fitness equipment needs in the San Mateo area. Located at 29 Vista Avenue, San Mateo, California, our store offers a wide selection of high-quality gym equipment for sale, as well as top-notch repair and maintenance services to keep your equipment in peak condition. Our knowledgeable staff is dedicated to providing exceptional customer service and helping you find the perfect fitness solutions for your home or commercial gym. Visit us today and experience the precision and expertise that sets us apart from other fitness equipment stores in the Bay Area.

Southwestern College Jaguar Aquatics Wellness & Sports (JAWS) is a cutting-edge exercise facility located in Chula Vista, California. With a 75,000 square foot, three-story building, JAWS offers a wide range of amenities including a full-size basketball gym, four exercise studios, a cardio-weight room, dance studio, locker rooms, and two Olympic-sized pools. The facility aims to promote overall wellness for its members, helping them achieve their fitness goals in a friendly and professional environment. At JAWS, students, faculty, staff, and community members can access state-of-the-art exercise equipment, group fitness classes, personalized training programs, and aquatic programs. Membership includes a free personal training assessment to help members establish their fitness goals. Aquatic-only memberships are also available for those interested in water-based fitness activities.

Kwon's Blackbelt Academy in Chula Vista, California offers top-notch instruction in both Tae Kwon Do and Tang Soo Do. Our experienced instructors provide a comprehensive training program that focuses on physical fitness, self-defense, and mental discipline. Located at 1057 Tierra Del Rey, our academy is committed to helping students of all ages and skill levels achieve their martial arts goals. Join us at Kwon's Blackbelt Academy for a transformative health and wellness experience.

Evolution Physical Therapy in Playa Vista is a premier institution offering a wide range of services including physical therapy, fitness, performance training, injury prevention, and recovery. Our team of specialized physical therapists and trainers are dedicated to helping people of all ages and ability levels achieve their health and fitness goals. Located in Los Angeles, California, our Playa Vista clinic features advanced technology and techniques to provide the highest quality care for our patients. Whether you are recovering from an injury, looking to improve your performance, or just seeking guidance in exercise, Evolution Physical Therapy is the place for you. Our staff is certified in a variety of specialties including Doctor of Physical Therapy, Strength and Conditioning, Certified Athletic Trainer, and more. We offer personalized fitness programs, classes, and memberships to help you reach your full potential and live a stronger, healthier life.

Sierra Vista Therapy is a leading health institution located at 38800 Sky Canyon Drive in Murrieta, California. Our dedicated team of therapists provides top-quality care and personalized treatment plans to help individuals achieve their physical and emotional wellness goals. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health concerns, Sierra Vista Therapy is here to support you on your journey to improved health and well-being. Contact us today to learn more about our services and schedule an appointment.

Tara Hodgens, Licensed Marriage and Family Therapist, is a trusted institution located at 410 South Melrose Drive in Vista, California, United States. Specializing in mental health and relationship counseling, Tara Hodgens provides compassionate and professional therapy services for individuals, couples, and families. With a focus on fostering healthy communication and emotional well-being, clients can expect personalized treatment plans to address their unique needs and concerns. Whether you are seeking support for personal growth, relationship issues, or family dynamics, Tara Hodgens is dedicated to helping you navigate through life's challenges and achieve greater happiness and fulfillment.

Julia Malone, LMFT is a trusted and experienced therapist at Balance and Bloom Therapy, located in Southern California. Specializing in anxiety, trauma, and couples therapy, Julia offers a safe and supportive environment for clients to address their mental health concerns. With a focus on promoting balance and growth, Julia helps individuals and couples navigate through their challenges and achieve a greater sense of well-being. Conveniently located at 900 Lane Avenue in Chula Vista, California, Julia Malone, LMFT is dedicated to helping clients heal and thrive.

Cornerstone Physical Therapy and Wellness is a leading health institution located in Chula Vista, California. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help our patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and mobility, we are here to support you every step of the way. Visit us at 265 E Street to experience our compassionate and effective approach to physical therapy.

Crunch Fitness - Vista is a state-of-the-art gym and health institution located at 225 Vista Village Drive in Vista, California, United States. Our facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or cardiovascular fitness, Crunch Fitness - Vista has everything you need to get in shape and stay healthy. Visit us today and start your journey to a happier, healthier you!

Evolution Fitness in Playa Vista, located at 6826 South Centinela Avenue in Culver City, California, is a premier gym and health institution offering exceptional orthopedic physical therapy care. With over 10 years of experience serving the community, we provide effective outcomes in performance and rehabilitation for patients of all ages and mobility levels. Our Playa Vista EFIT clinic offers a range of services including blood flow restriction therapy, medical massage, and circuit classes to create personalized treatment plans tailored to your specific needs and goals. Our highly skilled team of professionals, including doctors of physical therapy, certified athletic trainers, and strength and conditioning specialists, are dedicated to helping you prevent injury, recover from injury, and reach your full physical potential. Whether you are looking to improve your fitness level or recover from an injury, Evolution Fitness has the expertise and state-of-the-art facilities to support you on your journey.

Daybreak Marriage and Family Counseling is a trusted health institution located at 27772 Vista Del Lago in Mission Viejo, California, United States. Our dedicated team of professionals is committed to providing compassionate and effective counseling services to help couples and families navigate through challenges and strengthen their relationships. With a focus on communication, conflict resolution, and emotional well-being, we strive to create a safe and supportive environment for our clients to address their concerns and work towards positive change. Contact us today to schedule an appointment and take the first step towards a healthier and happier relationship.

Sharp Mesa Vista East County Outpatient Mental Health Services is a leading healthcare facility located at 1460 East Main Street in El Cajon, California. This institution specializes in providing outpatient mental health services to individuals in need of support and treatment. With a team of highly trained professionals, they offer a range of services to help patients manage their mental health conditions and improve their overall well-being. Whether dealing with anxiety, depression, or other mental health issues, patients can rely on the compassionate care and expertise provided by the staff at Sharp Mesa Vista East County Outpatient Mental Health Services.

Chula Vista Sports Medicine is a leading health institution located at 340 4th Avenue in Chula Vista, California, United States. Specializing in the treatment and prevention of sports-related injuries, our team of experienced healthcare professionals is dedicated to helping athletes of all levels recover and perform at their best. From physical therapy and rehabilitation to specialized treatments and performance enhancement programs, we offer comprehensive care to individuals looking to optimize their athletic performance and overall well-being. Visit Chula Vista Sports Medicine today and take the first step towards achieving your health and fitness goals.