The 30 Best Health and wellness exercises in San Mateo, California

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UCSF Cancer Center San Mateo is a leading health institution located at 218 De Anza Boulevard in San Mateo, California, United States. Specializing in the treatment of various forms of cancer, including blood cancers such as lymphoma, lung, breast, gastrointestinal, genital, and urinary system cancers, the center offers compassionate and advanced care to patients on the Peninsula. Additionally, genetic testing and counseling services are available to provide personalized recommendations to reduce cancer risk. The center is part of the renowned UCSF Helen Diller Family Comprehensive Cancer Center, which has received the National Cancer Institute's prestigious "comprehensive" designation. With a focus on scientific excellence and multidisciplinary cancer research, UCSF Cancer Center San Mateo strives to improve the quality, effectiveness, and efficiency of cancer care for patients. The facility also offers a range of supportive services, including wellness programs, free nutrition counseling, one-on-one exercise training, and peer support groups. Patients can benefit from streamlined access to UCSF specialists and clinical trials, as well as convenient parking and easy access to infusion therapy and pharmacy services. Whether you are seeking treatment or support during your cancer journey, UCSF Cancer Center San Mateo is dedicated to providing comprehensive care and innovative solutions to meet your needs.

The Holistic Health Center is a serene and welcoming institution located at 442 Peninsula Avenue in San Mateo, California. Our center offers a wide range of holistic healthcare services to promote physical, mental, and emotional well-being. Our team of experienced practitioners specializes in a variety of natural healing modalities, including acupuncture, massage therapy, nutrition counseling, and energy healing. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall health, our dedicated staff is here to support you on your wellness journey. Visit the Holistic Health Center today and experience the transformative power of holistic healing.

San Mateo Physical Therapy Center is a leading health institution located at 101 South San Mateo Drive in San Mateo, California, United States. Our dedicated team of experienced physical therapists is committed to providing personalized care and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With state-of-the-art facilities and a holistic approach to treatment, we strive to empower our patients to achieve their health goals and live pain-free lives. Visit San Mateo Physical Therapy Center today and start your journey to a healthier, happier you.

Gym Precision Bay Area Sales, Service and Repair is your one-stop shop for all your fitness equipment needs in the San Mateo area. Located at 29 Vista Avenue, San Mateo, California, our store offers a wide selection of high-quality gym equipment for sale, as well as top-notch repair and maintenance services to keep your equipment in peak condition. Our knowledgeable staff is dedicated to providing exceptional customer service and helping you find the perfect fitness solutions for your home or commercial gym. Visit us today and experience the precision and expertise that sets us apart from other fitness equipment stores in the Bay Area.

Health Education For Living is a leading institution dedicated to promoting wellness and well-being in the community. Located at 1900 O'Farrell Street in San Mateo, California, our team of dedicated professionals offers a wide range of educational programs and resources to empower individuals to make informed decisions about their health. From workshops on nutrition and exercise to seminars on mental health and stress management, we strive to provide comprehensive and holistic education for living a healthier life. Join us in our mission to inspire and educate individuals to live their best life possible.

The College of San Mateo Athletic Center is a state-of-the-art facility located at 1700 West Hillsdale Boulevard in San Mateo, California. This institution is a premier destination for fitness enthusiasts and health-conscious individuals looking to improve their physical well-being. The gym offers a wide range of equipment and amenities for cardio, strength training, and group fitness classes. Whether you're a beginner or a seasoned athlete, the College of San Mateo Athletic Center has something for everyone. Come visit us and start your journey to a healthier lifestyle today!

Paul Lucich Counseling and Therapy is a reputable health institution located at 1700 South Amphlett Boulevard in San Mateo, California, United States. Specializing in counseling and therapy services, our experienced team is dedicated to providing compassionate and effective mental health support to individuals in need. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our licensed therapists are here to help you navigate through life's challenges and achieve emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Perform for Golf in San Mateo is a premier gym and health institution located at 116 South B Street in San Mateo, California. This facility specializes in helping golfers improve their game through personalized fitness programs designed to enhance strength, flexibility, and overall performance on the course. With a team of experienced trainers and state-of-the-art equipment, Perform for Golf is dedicated to helping golfers of all levels reach their full potential. Whether you're looking to increase your drive distance, improve your swing mechanics, or prevent injuries, Perform for Golf is the perfect place to take your game to the next level.

The San Mateo Child and Family Counseling Center is a trusted institution located in San Mateo, California. Our dedicated team of doctors and health professionals provide expert counseling services for children and families in need. We offer a safe and supportive environment where individuals can receive the care and guidance they deserve. Visit us at 120 North El Camino Real to learn more about how we can help you and your loved ones.

Equinox San Mateo is a premier gym and health institution located in the heart of San Mateo, California. Situated at 4 East 4th Avenue, this facility offers state-of-the-art equipment, expert trainers, and a wide range of fitness classes to help members achieve their health and wellness goals. With a luxurious and welcoming atmosphere, Equinox San Mateo provides a top-notch fitness experience for individuals looking to improve their overall well-being. Whether you're a seasoned athlete or just starting your fitness journey, Equinox San Mateo has everything you need to reach your full potential.

The Aquatics Program at Mills Health Center in San Mateo, California, offers a unique and therapeutic approach to health and wellness. Located at 100 South San Mateo Drive, this institution provides a range of aquatic activities and exercises designed to improve physical fitness, flexibility, and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to stay active, the Aquatics Program at Mills Health Center offers a supportive and encouraging environment for individuals of all ages and abilities. Dive into better health and join us today!

Welcome to The Allergy and Asthma Clinic, located at 290 Baldwin Ave, San Mateo, CA 94401, United States. As a premier healthcare provider specializing in allergy and asthma care, our clinic is dedicated to improving the quality of life for our patients. Our team of experienced and compassionate doctors is committed to diagnosing, treating, and managing a wide range of allergy and asthma conditions. At The Allergy and Asthma Clinic, we use the latest medical advancements and personalized treatment plans to address each patient's unique needs. Whether you're dealing with seasonal allergies, food allergies, eczema, or asthma, our goal is to help you achieve optimal health and well-being. We provide comprehensive allergy testing, immunotherapy, and asthma management strategies in a comfortable and welcoming environment.

Dr. Ricci Chan DMD Inc. is a leading dental institution located at 424 North San Mateo Drive in San Mateo, California. Specializing in general dentistry and health, we offer a wide range of services including NightLase for Sleep Apnea and Therapeutic Laser Airway Treatment. Our dedicated team of experienced dental professionals prioritize your needs and are committed to providing top-notch customer service and personalized care. We aim to help you achieve optimal oral health through customized treatment plans and education on proper dental care practices.

The Central Recreation Center is a vibrant community hub located at 50 East 5th Avenue in San Mateo, California. This state-of-the-art facility offers a wide range of recreational activities and programs for people of all ages and interests. From fitness classes and sports leagues to art workshops and social events, there is something for everyone to enjoy at the Central Recreation Center. With top-notch amenities, friendly staff, and a welcoming atmosphere, this institution is the perfect place to stay active, make new friends, and have fun in the heart of San Mateo.

Ninja Republic is a premier gym and health institution located at 1701 Leslie Street in San Mateo, California. Our facility is designed to help individuals of all fitness levels achieve their health and wellness goals through a variety of ninja warrior-inspired workouts and training programs. Whether you're looking to improve your strength, agility, or overall fitness, our experienced instructors are here to guide and support you every step of the way. Join us at Ninja Republic and unleash your inner ninja today!

The Peninsula Family YMCA is a premier gym and health institution located at 1877 South Grant Street in San Mateo, California, United States. With state-of-the-art facilities and a wide range of fitness programs, the YMCA is dedicated to helping individuals and families achieve their health and wellness goals. From group fitness classes to personal training sessions, the Peninsula Family YMCA offers something for everyone. Join today and start your journey to a healthier, happier you!

LISHUITANG TCM Clinic is a traditional Chinese medicine clinic located at 430 Peninsula Avenue in San Mateo, California. Our clinic offers a range of holistic health services based on the principles of traditional Chinese medicine, including acupuncture, herbal medicine, cupping therapy, and dietary therapy. Our experienced practitioners provide personalized treatments to address a variety of health concerns and promote overall well-being. Visit LISHUITANG TCM Clinic to experience the benefits of ancient healing practices in a modern setting.

Cozy Physical Therapy, located at 614 San Mateo Avenue in San Bruno, California, is a modern and accessible holistic physical therapy institution serving individuals in the San Francisco Bay Area. With a focus on helping clients return to their favorite activities without pain, medication, or surgery, Cozy Physical Therapy offers personalized services to promote independence and activity. Dr. Cindy Zhang, DPT, is dedicated to providing high-quality care, utilizing techniques such as massage, pressure point therapy, and stretching to address a variety of needs. Additionally, the institution offers Microcurrent Point Stimulation (MPS) therapy, a hybrid low-frequency stimulation method that combines e-stimulation and acupuncture for pain relief. Whether you are looking to relieve back pain, recover from surgery, or improve your overall fitness, Cozy Physical Therapy is committed to helping you move like you love yourself. Schedule a free discovery visit today to see how Cozy Physical Therapy can benefit you.

Brady Physical Therapy is a leading healthcare institution located at 2001 Winward Way in San Mateo, California. Our dedicated team of experienced physical therapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a focus on evidence-based practices, Brady Physical Therapy is committed to helping patients achieve their rehabilitation goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a chronic condition, our skilled therapists are here to support you on your journey to optimal health.

The ROM Clinic, located at 100 South Ellsworth Avenue in San Mateo, California, is a premier health institution dedicated to providing top-notch medical care and services to patients in the area. As a leading hospital in the region, The ROM Clinic offers a wide range of medical specialties and treatments, ensuring that patients receive personalized and comprehensive care. With a team of highly skilled healthcare professionals and state-of-the-art facilities, The ROM Clinic is committed to promoting health and wellness in the community. Whether you are in need of routine check-ups, specialized treatments, or emergency care, you can trust The ROM Clinic to deliver exceptional healthcare services with compassion and expertise.

Agile Physical Therapy is a leading health institution located in San Mateo, California, specializing in physiotherapy and sports medicine. Our newly renovated facility offers personalized treatment plans and high standards of care for each individual patient. We provide specialized concussion care and pelvic floor services to address a range of issues such as incontinence, pelvic pain, and sexual dysfunction. Our highly trained professionals understand the complexities of pelvic floor anatomy and work with patients to improve muscle function and overall well-being. We offer in-person sessions, telehealth appointments, and virtual exercise classes to ensure convenient and effective treatment options. At Agile Physical Therapy, our goal is to optimize the well-being of our patients and communities through comprehensive evaluation and treatment of musculoskeletal injuries. Visit us at 801 North San Mateo Drive for exceptional care and personalized service.

MGI Detox & Resource is a premier health institution located on North Ellsworth Avenue in San Mateo, California, United States. Our dedicated team of professionals is committed to providing top-quality detoxification services and resources to help individuals achieve optimal health and wellness. With a focus on holistic healing and personalized care, we offer a range of detox programs and services tailored to meet the unique needs of each client. Whether you are looking to cleanse your body of toxins, improve your overall health, or simply rejuvenate your mind and body, MGI Detox & Resource is here to support you on your journey to better health. Contact us today to learn more about our services and start your path to a healthier, happier life.

Brett Stark, BS is a health and pharmacy institution located at 151 East 3rd Avenue in San Mateo, California, United States. Our store offers a wide range of health products and medications to meet all of your healthcare needs. Our knowledgeable staff is dedicated to providing exceptional customer service and ensuring you have a positive shopping experience. Visit us today for all of your health and pharmacy needs.

Neuroges X Inc is a leading health institution located at 999 Baker Way in San Mateo, California. Specializing in neurology, this pharmacy and store offers a wide range of products and services to support neurological health and well-being. With a team of experienced professionals, Neuroges X Inc is dedicated to providing top-quality care and resources for individuals seeking to improve their neurological health. Visit us today to discover how we can help you on your journey to better neurological wellness.

Balance Fitness is a premier health and wellness store located at 145 North Amphlett Boulevard in San Mateo, California. Our store offers a wide range of fitness equipment, apparel, supplements, and accessories to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our knowledgeable staff is here to help you find the perfect products to support your active lifestyle. Visit Balance Fitness today and let us help you find the balance between fitness and wellness.

Sharpened Fitness & Nutrition is a premier health and wellness institution located at 588 San Mateo Avenue in San Bruno, California. Our store offers a wide range of nutritious foods, supplements, and fitness products to help you reach your health goals. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, our knowledgeable staff is here to support you every step of the way. Visit us today and let us help you sharpen your body and mind.

Dojo USA World Training Center is a premier gym and health institution located at 548 San Mateo Avenue in San Bruno, California, United States. Led by Peter Johnson and his team of expert senseis, the center offers exclusive online offers to help individuals secure their spot and start their training journey. With a focus on karate, self-discipline, and kindness, the Dojo has received rave reviews from satisfied customers who have seen improvements in their physical fitness, mental strength, and overall well-being. The welcoming and motivating environment created by Mr. Johnson and his staff ensures that every member feels inspired and challenged to reach their full potential.

Motion Arts Center is a versatile institution located at 217 South Claremont Street in San Mateo, California, United States. It serves as a gym, health center, school, and store all in one place. Whether you're looking to improve your fitness, learn new skills, or shop for wellness products, Motion Arts Center has everything you need under one roof. With top-of-the-line equipment, experienced instructors, and a wide range of classes and workshops, this institution is dedicated to helping you achieve your health and wellness goals. Visit us today and experience the power of motion!

Team Tigers Taekwondo Academy is a premier martial arts institution located at 2515 South El Camino Real in San Mateo, California. Specializing in the art of Taekwondo, this academy offers a comprehensive training program for students of all ages and skill levels. The academy focuses on promoting physical fitness, mental discipline, and self-defense techniques in a supportive and encouraging environment. With experienced instructors and state-of-the-art facilities, Team Tigers Taekwondo Academy is committed to helping students reach their full potential and achieve their fitness goals. Join us today and unleash your inner tiger!

Tat Wong Kung Fu Academy is a renowned martial arts institution located at 25 43rd Avenue in San Mateo, California, United States. Specializing in the traditional Chinese martial art of Kung Fu, the academy offers a comprehensive program that focuses on physical fitness, self-defense, discipline, and mental well-being. Students of all ages and skill levels are welcome to join and learn from experienced instructors in a supportive and encouraging environment. Whether you are looking to improve your physical health, learn self-defense techniques, or simply challenge yourself mentally and physically, Tat Wong Kung Fu Academy is the perfect place to achieve your goals.