TOP 30 Best Health and wellness exercises in Redwood City, California
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Wildflower Aesthetics & Wellness
Wildflower Aesthetics & Wellness is a serene oasis located in Windsor, California, offering a range of health and spa services to help you relax, rejuvenate, and revitalize. Our skilled team of professionals is dedicated to providing personalized treatments that cater to your individual needs, whether you're looking for a facial, massage, or other wellness services. Come visit us at 8465 Old Redwood Highway and experience the ultimate in self-care and pampering at Wildflower Aesthetics & Wellness.
SoliVana Wellness Spa
SoliVana Wellness Spa, located at 1922 El Camino Real in Redwood City, California, is a premier wellness center that focuses on harmonizing the mind, body, and soul. Offering a variety of services such as float therapy, infrared sauna & cold plunge, halotherapy, energy healing, wellness therapies, and analysis tools, SoliVana Wellness Spa provides support for overall wellness. Customers rave about the relaxing float therapy, energizing sauna and cold plunge, and the rejuvenating Fire and Ice treatment. The spa's clean and welcoming atmosphere, along with friendly staff, make it a hidden gem in the area. Whether you're looking to destress, revitalize, or heal, SoliVana Wellness Spa is the perfect place to achieve balance and well-being.
In Home CPR
In Home CPR is a trusted institution located in Redwood City, California, offering CPR, First Aid, BLS, and ACLS certification classes. The institution provides flexible options, traveling to homes and businesses throughout the San Francisco Bay Area and Sacramento Area. Classes are taught by experienced instructors, including EMTs and Paramedics, who ensure interactive and engaging training sessions. In addition to certification classes, non-certification classes are available for new and expecting parents, covering essential safety skills for infants, toddlers, and children. The institution also offers specialized classes for healthcare professionals, childcare teachers, physical therapists, and surgical staff. With a focus on teamwork and confidence-building, In Home CPR aims to equip individuals and groups with the skills needed to respond to medical emergencies effectively. Testimonials praise the instructors for their professionalism, knowledge, and engaging teaching style. With a wide range of classes and coverage in various cities, In Home CPR is dedicated to promoting safety and preparedness in the community.
Redwood Pulmonary Medical Associates
Redwood Pulmonary Medical Associates is a leading medical institution located at 170 Alameda de las Pulgas in Redwood City, California. Specializing in pulmonary health, our team of skilled doctors and healthcare professionals are dedicated to providing top-quality care for patients with respiratory conditions. With a focus on personalized treatment plans and cutting-edge medical technology, we strive to improve the overall well-being of our patients. Visit us today for comprehensive pulmonary care in a compassionate and welcoming environment.
Active Wellness Center
Active Wellness Center is a comprehensive health and wellness facility located at 1201 Redwood Way in Petaluma, California, United States. As a combination of a gym, health center, school, and spa, the institution offers a wide range of services to help individuals achieve their fitness and wellness goals. With state-of-the-art equipment, experienced trainers, and relaxing spa treatments, Active Wellness Center is the perfect place to rejuvenate your mind, body, and soul. Whether you are looking to improve your physical fitness, learn about nutrition, or simply relax and unwind, this institution has everything you need to lead a healthier and happier life.
Boys & Girls Club of the Redwoods McKinleyville Teen & Community Center
The Boys & Girls Club of the Redwoods McKinleyville Teen & Community Center is a dynamic and engaging facility located at 1705 Gwin Road in McKinleyville, California. This center provides a safe and supportive environment for teens and community members to come together, participate in a variety of enriching programs, and build lasting friendships. From sports and recreation activities to academic support and leadership development opportunities, the Boys & Girls Club of the Redwoods McKinleyville Teen & Community Center offers something for everyone. Join us in empowering the youth of our community and fostering a sense of belonging for all who walk through our doors.
Foundation Physical Therapy- Redwood City
Foundation Physical Therapy- Redwood City is a leading health institution located at 499 Seaport Court in Redwood City, California. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on evidence-based practices and a patient-centered approach, we strive to help our clients achieve their health goals and live their best lives. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from everyday aches and pains, Foundation Physical Therapy- Redwood City is here to support you on your journey to better health.
Boho Family Wellness
Boho Family Wellness is a health institution located at 155 Birch Street in Redwood City, California. Our mission is to provide holistic and personalized care for individuals and families, focusing on physical, mental, and emotional well-being. Our team of experienced professionals offers a range of services including nutrition counseling, fitness classes, mental health therapy, and alternative medicine treatments. Whether you are looking to improve your overall wellness or address specific health concerns, Boho Family Wellness is here to support you on your journey to a healthier and happier life.
Jamie Nelson PT and Wellness
Jamie Nelson PT and Wellness is a premier health and wellness institution located in Napa, California. Our experienced team of physiotherapists and fitness experts are dedicated to helping individuals achieve their health and fitness goals. Whether you are recovering from an injury, looking to improve your overall health, or wanting to enhance your athletic performance, our personalized approach to care will help you reach your full potential. Our state-of-the-art gym facility offers a wide range of equipment and classes to suit all fitness levels. Visit us at 2025 Redwood Road and start your journey to a healthier, happier you today.
Precision Martial Arts and Fitness
Precision Martial Arts and Fitness is a premier gym located in Redwood City, California. We specialize in providing top-notch martial arts training and fitness programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while also teaching you valuable self-defense techniques. Whether you're looking to improve your strength, flexibility, or overall health, our state-of-the-art facility and supportive community will help you reach your full potential. Join us at 2757 El Camino Real and start your journey to a healthier, more confident you today.
Kinesiology and Wellness
Kinesiology and Wellness is a state-of-the-art gym and health institution located at 4200 Farm Hill Boulevard in Redwood City, California, United States. Our facility offers a wide range of services and programs focused on promoting physical fitness, overall health, and well-being. With top-of-the-line equipment, expert trainers, and personalized fitness plans, we are dedicated to helping our members achieve their fitness goals and live a healthy lifestyle. Come visit us and experience the benefits of kinesiology and wellness firsthand!
Redwood Pilates
Redwood Pilates, located at 445 Summit Road in Watsonville, California, is a gym focused on promoting health and wellness through the practice of Pilates. Founded by ānand, who overcame severe sciatic nerve pain and chronic back issues through Pilates, the studio offers a challenging and transformative experience for all levels of practitioners. With a focus on strengthening the body and reducing the risk of injury, Redwood Pilates is the perfect place to achieve your fitness goals. Join ānand in the studio for a workout that will leave you feeling stronger and healthier than ever before. Whether you are looking to alleviate back pain or simply want to experience the benefits of Pilates, Redwood Pilates is the place for you.
Redwood Pediatric Therapy Associates
Redwood Pediatric Therapy Associates is a leading health institution located at 340 Tesconi Circle in Santa Rosa, California, United States. Specializing in pediatric physical therapy, our team of experienced and dedicated professionals provide top-notch care and support for children with various physical challenges. Our mission is to help children reach their full potential and improve their quality of life through personalized therapy programs. Visit us today and discover the difference our expert care can make for your child.
In Motion Physical Therapy
In Motion Physical Therapy is a leading health institution located at 210 Redwood Avenue in Corte Madera, California, United States. Specializing in physiotherapy, our experienced team of professionals is dedicated to helping patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a personalized approach to treatment, state-of-the-art equipment, and a commitment to excellence, In Motion Physical Therapy is the ideal choice for anyone seeking high-quality rehabilitation services. Visit us today and take the first step towards a healthier, more active lifestyle.
Redwood Empire Gymnastics
Redwood Empire Gymnastics is a premier gym and health institution located in Petaluma, California. Our facility at 434 Payran Street offers top-notch gymnastics training for all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced gymnast striving to reach new heights, our experienced coaches are here to help you achieve your goals. Join us at Redwood Empire Gymnastics and experience the joy of fitness, strength, and flexibility in a supportive and welcoming environment.
Stanford Redwood City Recreation & Wellness Center
The Stanford Redwood City Recreation & Wellness Center is a state-of-the-art facility located at 900 Warrington Avenue in Redwood City, California. As a center of excellence supporting the university's mission of research and education, it offers a wide range of amenities for both physical fitness and relaxation. To celebrate its fifth anniversary, the Campus Services team has organized a series of events from March to August 2024. Visitors can enjoy globally-inspired cuisine at the full-service café located in Cardinal Hall, as well as take advantage of the 28,000 square foot facility's rooftop pool, indoor basketball court, fitness equipment, locker rooms, showers, and outdoor fitness courtyard.
Stanford Orthopaedic and Sports Medicine Physical Therapy Clinic
The Stanford Orthopaedic and Sports Medicine Physical Therapy Clinic is a leading healthcare facility located at 450 Broadway in Redwood City, California, United States. Specializing in orthopaedic and sports medicine, our dedicated team of professionals provide top-notch physical therapy services to help patients recover from injuries, improve mobility, and enhance their overall quality of life. With state-of-the-art equipment and personalized treatment plans, we are committed to helping our patients achieve their health and wellness goals. Visit us today and experience the exceptional care and expertise that Stanford Orthopaedic and Sports Medicine Physical Therapy Clinic has to offer.
Dignity Health Medical Group - Sequoia Orthopedic Surgery and Sports Medicine
Dignity Health Medical Group - Sequoia Orthopedic Surgery and Sports Medicine, located at 2900 Whipple Avenue in Redwood City, California, offers comprehensive sports medicine and orthopedic care for patients of all ages. From head to toe, our team of experts, including orthopedic specialists and neurologists, collaborate to provide personalized treatment plans and non-operative procedures to help you heal and recover. Our compassionate orthopedic specialists are known for their excellence in patient care, helping to diagnose and manage conditions, relieve pain, and guide you through rehabilitation. With a focus on treating a wide range of orthopedic conditions, our team is dedicated to helping you get back to the activities you love. Whether you're dealing with a minor injury or a chronic condition, our specialists are here to support you every step of the way. With convenient locations throughout California, finding a Dignity Health Medical Foundation physician to assist you on your wellness journey is easy. Use our quick search tool to find a doctor by name or browse by specialty.
South County Mental Health Center
South County Mental Health Center, located at 802 Brewster Avenue in Redwood City, California, is a health institution dedicated to providing mental health services to the community. In addition to their mental health services, they also offer childhood immunizations to help keep families up to date on their vaccinations. The center also provides resources and information on how to stop unwanted solicitation calls, which can often target older adults. With a focus on both physical and mental well-being, South County Mental Health Center is committed to helping individuals and families lead healthier lives.
Mental Health and Wellness | Kaiser Permanente Redwood City Medical Center
The Mental Health and Wellness department at Kaiser Permanente Redwood City Medical Center is dedicated to providing comprehensive mental health services to patients in need. Located at 1400 Veterans Boulevard in Redwood City, California, our team of experienced mental health professionals offers a wide range of services to promote emotional well-being and overall mental wellness. Whether you are seeking individual therapy, group counseling, medication management, or other mental health support, our compassionate team is here to help. At Kaiser Permanente Redwood City Medical Center, we prioritize the mental health and well-being of our patients to ensure they receive the care and support they need to thrive.
The Redwoods
The Redwoods is a renowned senior living community located at 220 East Okeefe Street in Palo Alto, California. Situated in the heart of Silicon Valley, The Redwoods offers a vibrant and engaging environment for older adults to thrive. With a wide range of amenities and services, including independent living, assisted living, and memory care options, residents can enjoy a fulfilling lifestyle tailored to their individual needs. The beautiful campus features lush gardens, walking paths, and a variety of recreational activities to promote health and wellness. Residents can also take advantage of the nearby cultural attractions, shopping destinations, and dining options in the bustling city of Palo Alto. With a commitment to providing exceptional care and support, The Redwoods is a welcoming community where seniors can live life to the fullest.
Redwood Pulmonary Med Associates
Redwood Pulmonary Med Associates is a leading health institution located at 1331 South Eliseo Drive in Larkspur, California. Specializing in pulmonary medicine, this hospital offers state-of-the-art facilities and top-notch medical professionals to provide exceptional care for patients with respiratory conditions. From diagnosis to treatment, Redwood Pulmonary Med Associates is dedicated to improving the health and well-being of individuals in the community.
Mental Health Associates
Mental Health Associates is a leading institution dedicated to providing comprehensive mental health services in Redwood City, California. Our team of experienced professionals offers personalized and compassionate care to individuals struggling with a wide range of mental health issues. From therapy and counseling to medication management and support groups, we are committed to helping our clients achieve mental wellness and improve their overall quality of life. Visit us at our convenient location in Redwood City to take the first step towards better mental health today.
Redwood Middle School Gym
Located at 13925 Fruitvale Avenue in Saratoga, California, the Redwood Middle School Gym is a state-of-the-art facility dedicated to promoting health and wellness. With top-of-the-line equipment and expert staff, this gym provides a welcoming and inclusive environment for students and community members alike to improve their fitness levels and overall well-being. From cardio machines to free weights, the Redwood Middle School Gym offers a wide range of options for individuals of all fitness levels to achieve their goals. Whether you're looking to break a sweat, build muscle, or simply unwind after a long day, this gym has everything you need to stay active and healthy.
Tenette health and wellness
Tenette Health and Wellness is a leading institution located at 870 Jefferson Avenue in Redwood City, California, United States. Specializing in health and physiotherapy services, our team of experienced professionals is dedicated to providing top-quality care for our patients. From injury rehabilitation to preventive care, we offer a wide range of services to help our clients achieve their health and wellness goals. Visit us today and experience the difference at Tenette Health and Wellness.
For Your Health: Aquatic Therapy & Wellness Education
For Your Health: Aquatic Therapy & Wellness Education is a cutting-edge health institution located at 575 Canyon Road in Redwood City, California, United States. Our facility specializes in aquatic therapy and offers a range of wellness education programs to help individuals improve their physical and mental well-being. Our experienced team of professionals is dedicated to providing personalized care and guidance to help you achieve your health goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, For Your Health is here to support you on your wellness journey.
In Motion - Physical Therapy - Training & Rehab
In Motion - Physical Therapy - Training & Rehab is a comprehensive wellness institution located at 2694 Middlefield Road, Redwood City, California, United States. Offering a combination of gym facilities, health services, and physiotherapy, we specialize in Training, Rehab, Corrective Exercises, Coaching, and Consultation. Our certified Healthcare Consultant is dedicated to supporting your individual wellness goals by creating personalized plans tailored specifically to your needs. Since 2000, we have helped clients achieve optimal wellness by understanding their habits and lifestyle choices. As a Healthcare Consultant and Physical Therapist, we strive to create a life balance that prioritizes your well-being and celebrates your true self.
Bay Area Health Psychology
Bay Area Health Psychology is a leading institution located at 1690 Woodside Road in Redwood City, California. We specialize in providing comprehensive psychological services to individuals seeking to improve their mental and emotional well-being. Our team of experienced psychologists offers personalized therapy and counseling to address a wide range of health concerns, including anxiety, depression, trauma, and stress management. At Bay Area Health Psychology, we are dedicated to helping our clients achieve a greater sense of balance and fulfillment in their lives. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.
Redwood Regional Medical Group
Redwood Regional Medical Group is a leading healthcare institution located at 121 Sotoyome Street in Santa Rosa, California, United States. We are dedicated to providing high-quality medical care to our patients in a compassionate and professional manner. Our team of experienced doctors, nurses, and staff are committed to ensuring the health and well-being of our community. From primary care services to specialized treatments, we offer a wide range of healthcare services to meet the needs of our patients. Trust Redwood Regional Medical Group for all your healthcare needs.
The Medical Center for Diabetes and Metabolic Care Serving patients and their families in Redwood City and the South San Francisco area.
The Medical Center for Diabetes and Metabolic Care is a leading healthcare institution dedicated to serving patients and their families in Redwood City and the South San Francisco area. Located at 1850 Sullivan Avenue in Daly City, California, this center specializes in providing comprehensive care for individuals with diabetes and metabolic disorders. With a team of experienced doctors and health professionals, the center offers a range of services to help patients effectively manage their conditions and improve their overall health and well-being. Whether you are seeking treatment for diabetes, obesity, or other metabolic issues, you can trust the Medical Center for Diabetes and Metabolic Care to provide personalized and compassionate care to meet your needs.
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