The 30 Best Health and wellness exercises in Oakland, California

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Elana Morgulis, MFT, E-RYT is a health institution located at 4289 Piedmont Avenue in Oakland, California, United States. Elana Morgulis is a licensed Marriage and Family Therapist and experienced Registered Yoga Teacher offering a holistic approach to mental and physical well-being. With a focus on integrating therapy and yoga practices, Elana provides personalized care to help individuals achieve balance and healing in their lives.

Harding Method Fitness is a premier health institution located at 5858 College Avenue in Oakland, California, United States. Our facility offers a variety of fitness programs and services to help individuals achieve their health and wellness goals. Our experienced trainers and state-of-the-art equipment provide a supportive and motivating environment for our members. Whether you are looking to lose weight, improve your strength, or enhance your overall fitness level, Harding Method Fitness is the place for you. Join us today and start your journey to a healthier lifestyle.

Vita is a premier gym and health institution located on College Avenue in Oakland, California. At Vita, you can not only work on your physical health through yoga, pilates, and barre classes, but also focus on your mental well-being with workshops, book clubs, and talks. In addition to studio classes, Vita offers personal training, health coaching sessions, and on-the-go activities such as hikes, sound baths, and sports. Join Vita to take your fitness and wellness journey to the next level.

Wrights Kung Fu Taiji is a health institution located at 4901 Broadway in Oakland, California, United States. Specializing in Kung Fu and Taiji, this institution offers a unique blend of traditional Chinese martial arts and healing practices. With experienced instructors and a welcoming atmosphere, students can improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner or an experienced practitioner, Wrights Kung Fu Taiji provides a supportive environment for individuals of all ages and abilities to learn and grow. Join us today and start your journey to a healthier, more balanced life.

Savera Psychological Services PC is a trusted mental health institution located at 401 Grand Avenue in Oakland, California, United States. Our team of experienced doctors and health professionals are dedicated to providing high-quality psychological services to help individuals improve their mental well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Opus Physio is a premier physiotherapy institution located at 5427 Telegraph Avenue in Oakland, California. Our team of highly skilled and experienced physiotherapists are dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. At Opus Physio, we prioritize the health and comfort of our clients, offering a warm and welcoming environment where they can receive the highest quality care. Whether you are recovering from a sports injury, dealing with a musculoskeletal condition, or simply looking to improve your mobility and function, our team is here to support you on your journey to optimal health. Contact Opus Physio today to schedule an appointment and start your path to wellness.

The Center for Cognitive Therapy, led by Dr. Joan Davidson, PHD, is a renowned health institution located at 5435 College Avenue in Oakland, California. Specializing in cognitive therapy, this center offers expert mental health services to individuals seeking to improve their overall well-being. Dr. Davidson and her team provide personalized treatment plans to help clients overcome various mental health challenges such as anxiety, depression, and stress. With a focus on evidence-based practices, the Center for Cognitive Therapy is dedicated to helping clients achieve lasting positive changes in their lives.

Interconnected Healing is a renowned health institution located at 431 30th Street in Oakland, California, United States. Our dedicated team of healthcare professionals is committed to providing holistic and personalized healing services to support the overall well-being of our clients. From acupuncture and massage therapy to nutrition counseling and energy healing, we offer a wide range of services to address both physical and emotional health concerns. At Interconnected Healing, we believe in the interconnectedness of mind, body, and spirit, and strive to create a nurturing and healing environment for all who walk through our doors. Come visit us and experience the transformative power of holistic healing.

Heart Root Therapy is a holistic health institution located at 111 Fairmount Avenue in Oakland, California. Our team of skilled practitioners offer a range of therapies and treatments to support the overall well-being of our clients. From massage therapy and acupuncture to nutrition counseling and energy healing, we are dedicated to helping individuals achieve balance and harmony in mind, body, and spirit. Visit us at Heart Root Therapy and embark on a journey towards optimal health and wellness.

Hands on Physical Therapy is a leading health institution located at 373 Hanover Avenue in Oakland, California, United States. Our dedicated team of experienced physical therapists provide personalized and hands-on care to help patients recover from injuries, manage chronic conditions, and improve overall physical health. We offer a wide range of therapeutic services, including manual therapy, exercise programs, and modalities to address each individual's unique needs. At Hands on Physical Therapy, we are committed to helping our patients achieve their health and wellness goals through expert care and compassionate support.

The Bay Chiropractic & Massage, located in Oakland, California, offers a range of services including Massage, Acupuncture, and Chiropractic care. Owned and operated by Dr. Danielle McLane-da Silva, the institution specializes in sports, pre-natal, and post-natal care. The team at The Bay Chiro provides personalized care to help clients achieve optimal health and wellbeing. Renowned for its holistic approach, the institution has received awards for being the 'Best of Oakland and the East Bay in 2023'. Testimonials praise the practitioners for their warm and attentive care, with one client describing the treatment as the most thorough they have ever received. With locations in Alameda, Montclair Village, and Piedmont Avenue, The Bay Chiro is open Monday to Friday from 9:00am to 6:00pm, with weekend appointments available.

NGUYEN DANCE COMPANY is a renowned dance institution located at 3021 Morcom Avenue in Oakland, California, United States. Our company is dedicated to promoting the art of dance through innovative choreography, captivating performances, and high-quality training programs. With a focus on contemporary and traditional dance styles, we strive to inspire and educate dancers of all levels. Come join us at NGUYEN DANCE COMPANY and experience the joy and passion of dance.

Dr. Kathleen Newkumet, MD, FACC is a renowned pediatric cardiologist located at 5030 Business Center Drive in Fairfield, California, United States. She is dedicated to providing world-class care for infants, children, and young adults with various heart conditions. Dr. Newkumet specializes in cardiac critical care and exercise physiology in young athletes, ensuring that her patients receive the best possible treatment. As the medical staff president at UCSF Benioff Children's Hospital Oakland, Dr. Newkumet is committed to improving health equity, well-being, and access to care in diverse communities. She obtained her medical degree from Wayne State University School of Medicine and completed her residency and fellowships in pediatrics, pediatric critical care medicine, and pediatric cardiology at reputable institutions.

Oak Tree Pediatrics is a leading pediatric healthcare institution located in the heart of Oakland, California. Our team of dedicated doctors and healthcare professionals are committed to providing exceptional care for children of all ages. From routine check-ups to specialized treatments, we offer comprehensive services to ensure the health and well-being of our young patients. Conveniently located at 2929 Summit Street, Oak Tree Pediatrics is the go-to destination for families seeking top-notch pediatric care in the Oakland area. Trust us to provide compassionate and expert care for your child's health needs.

Journey Inward Psychotherapy is a leading mental health institution located in Oakland, California. Our team of experienced therapists is dedicated to helping individuals navigate their inner journey towards healing and self-discovery. Through personalized therapy sessions, we provide a safe and supportive space for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to guide you towards a path of growth and empowerment. Visit us at 301 Jefferson Street to begin your journey towards inner peace and mental wellness.

Marialinsao Psychotherapy is a leading mental health institution located at 248 3rd Street in Oakland, California, United States. Our team of skilled therapists and counselors are dedicated to providing high-quality psychotherapy services to individuals seeking support for their mental health concerns. With a focus on holistic healing and personalized treatment plans, we strive to help our clients achieve emotional well-being and personal growth. At Marialinsao Psychotherapy, we are committed to creating a safe and supportive environment for our clients to explore their thoughts and feelings, and work towards positive change.

The Wave Within Psychotherapy is a holistic mental health institution located at 2940 Summit Street in Oakland, California. Our dedicated team of therapists and counselors are committed to helping individuals navigate the ebbs and flows of life's challenges. Through a variety of therapeutic approaches, we strive to empower our clients to discover their inner strength and resilience. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate professionals are here to support you on your journey towards healing and personal growth. Experience the transformative power of therapy at The Wave Within Psychotherapy.

Zehara Levin Psychotherapy is a leading mental health institution located in Oakland, California. Our team of experienced therapists specialize in providing compassionate and effective psychotherapy services to individuals seeking support and healing. We offer a safe and nurturing environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and well-being. Our practice is dedicated to promoting mental health and empowering individuals to overcome challenges and live more fulfilling lives. Visit us at 3867 Howe Street to begin your journey towards healing and self-discovery.

Healing Corazones Psychotherapy, Inc. is a mental health institution located at 1425 Leimert Boulevard in Oakland, California, United States. Our team of trained therapists specialize in providing psychotherapy services to help individuals heal and improve their mental well-being. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Our goal is to help individuals heal their hearts and minds, and ultimately lead happier and healthier lives.

Phenomenal Mind Studios is a cutting-edge health institution located at 1415 Oakland Boulevard in Walnut Creek, California. Our studio offers a range of services aimed at promoting mental and emotional well-being, including therapy, mindfulness classes, and holistic wellness programs. Our experienced team of professionals is dedicated to helping individuals achieve optimal mental health and overall wellness. Visit us at Phenomenal Mind Studios and embark on a journey towards a healthier mind and body.

Spaw Fitness is a premier fitness center located at 6122 Shattuck Avenue in Oakland, California. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced trainers and staff are here to support you every step of the way. With a welcoming and inclusive atmosphere, Spaw Fitness is the perfect place to break a sweat and have fun while doing it. Join us today and start your journey to a healthier, happier you!

Citizen Canine is a premier institution located at 420 Hegenberger Road in Oakland, California, offering top-notch services for your beloved canine companions. Our facility provides luxurious, all-suite overnight dog boarding and fun-filled doggie daycare, conveniently located near the Oakland International Airport. Our clientele includes Bay Area veterinarians, trainers, sports team players, police, and firefighters, who trust us to provide the best care for their furry friends. Our loving and professional staff work tirelessly to ensure that each canine guest feels like they are on a vacation filled with friends and fun. We offer private indoor luxury suites for boarding, with 24/7 care from our dedicated staff. Our unique daycare program provides a perfect blend of playtime and rest, promoting positive behavior and reducing stress for your dog. Additionally, our Enrichment program offers customized mental and physical stimulation for dogs who may not be eligible for group play.

The Natural Dog is a premier institution located on Gaspar Drive in Oakland, California, United States. We are dedicated to providing top-quality care and services for your beloved canine companion. Our team of experienced professionals is committed to promoting the health and well-being of your dog through natural and holistic methods. From grooming and training to nutrition and exercise, we offer a comprehensive range of services to meet all of your dog's needs. Visit us at The Natural Dog and give your furry friend the care and attention they deserve.

Epiphany Kaye Coaching is a health institution located at 825 Washington Street in Oakland, California, United States. Our coaching services are designed to help individuals achieve their health and wellness goals through personalized guidance, support, and motivation. Whether you are looking to improve your physical fitness, manage stress, or make healthier lifestyle choices, our experienced coaches are here to provide you with the tools and resources you need to succeed. Contact us today to start your journey towards a healthier, happier you.

Emily Chandler, LMFT is a mental health institution located at 370 Grand Avenue in Oakland, California. As a licensed marriage and family therapist, Emily Chandler provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Emily helps her clients develop coping strategies, improve communication skills, and build stronger relationships. Whether you are struggling with anxiety, depression, or relationship issues, Emily Chandler, LMFT is dedicated to helping you achieve mental wellness and emotional well-being.

Piedmont Pet LLC is a luxury in-home dog boarding and daycare facility located at 3027 Millsbrae Avenue in Oakland, California. Our facility is dedicated to providing a comfortable and safe environment for dogs up to 35 lbs, with no kennels or cages. Dogs are treated like family and have full access to our yard and climate-controlled house. Our services include daily exercise and Reiki healing, as well as group trail hikes or neighborhood walks. We upload photos of your dog's stay to Flickr, Facebook, and Instagram so you can see them having a great time. In case of emergency, there is a vet located right next door.

Bonnie S. Ho, EdD is a health institution located at 1425 Leimert Boulevard in Oakland, California, United States. Led by Dr. Bonnie S. Ho, EdD, the institution is dedicated to promoting health and wellness in the community. Services offered include health education, counseling, and support for individuals looking to improve their overall well-being. The institution strives to provide personalized care and guidance to help individuals achieve their health goals. Visit Bonnie S. Ho, EdD to start your journey towards a healthier lifestyle today.

True Yang Therapy is a health institution located at 4153 Piedmont Avenue in Oakland, California. Specializing in traditional Chinese medicine, they offer a range of holistic therapies to promote physical and mental well-being. With a focus on restoring the body's natural balance, True Yang Therapy provides personalized treatment plans tailored to each individual's needs. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall health, True Yang Therapy offers a peaceful and healing environment for all.

Annie Sweetnam, PHD is a reputable health institution located at 4236 Edge Drive in Oakland, California, United States. Led by the experienced and knowledgeable Dr. Annie Sweetnam, this institution offers top-notch healthcare services and specializes in various areas of health and wellness. Patients can expect personalized care and cutting-edge treatments to help them achieve their health goals. With a focus on holistic healing and patient-centered approach, Annie Sweetnam, PHD is committed to providing the highest quality care to individuals in need.

Saxton Paul M is a renowned health institution located at 2220 Mountain Boulevard in Oakland, California, United States. With a focus on providing high-quality medical care and wellness services, Saxton Paul M is dedicated to improving the health and well-being of its patients. The institution offers a wide range of medical services, including preventive care, diagnostics, and treatment options. With a team of experienced healthcare professionals and state-of-the-art facilities, Saxton Paul M is committed to delivering exceptional care to all who walk through its doors.