TOP 30 Best Health and wellness exercises in Lomita, California
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South Bay Pain & Wellness
Welcome to South Bay Pain & Wellness, your premier destination for chiropractic care and wellness in Torrance, California. Located at 2583 Pacific Coast Highway, our facility is dedicated to helping you achieve optimal health and well-being. Under the expert care of Dr. Misa Zaker and Dr. Jong H. Kim, our team provides personalized chiropractic treatments tailored to your specific needs, whether you're recovering from a sports injury, seeking relief from chronic pain, or striving for a healthier lifestyle. At South Bay Pain & Wellness, we offer a comprehensive range of drug-free, non-surgical services designed to enhance your quality of life. Our treatments include chiropractic adjustments, manipulation under anesthesia, Pilates, massage therapy, and more. We also specialize in injury care and claims assistance for federal workers, ensuring that you receive the necessary medical treatment and guidance throughout the federal OWCP claims process.
Atlantis Physical and Occupational Therapy
Atlantis Physical and Occupational Therapy, located at 2601 Airport Drive in Torrance, California, is a leading health institution in the South Bay area. Our experienced staff combines evidence-based science with clinical expertise to provide the best possible care for our patients. Since 1981, we have been helping local residents recover from a variety of orthopedic and neurological issues, with the goal of returning them to their normal activities. Our new and bigger location at Rolling Hills Plaza offers plenty of parking and easy access. We value patient feedback and strive to exceed expectations in order to achieve the best results. Our patients often feel like family, and we are dedicated to creating a positive and successful therapeutic environment for everyone. We serve the communities of Torrance, Carson, El Segundo, Gardena, Hawthorne, Hermosa Beach, Inglewood, Lomita, Manhattan Beach, Palos Verdes, Redondo Beach, Rolling Hills, and San Pedro. Contact us at (310) 325-7404 or visit our website to learn more about our services and specialties. Welcome to Atlantis Physical and Occupational Therapy, where your health and well-being are our top priorities.
Lomita Park Soo Bahk Do
Lomita Park Soo Bahk Do is a health institution located at 24428 Eshelman Avenue in Lomita, California, United States. Our facility offers traditional Korean martial arts training in the form of Soo Bahk Do. Our experienced instructors provide a welcoming and supportive environment for students of all ages and skill levels to improve their physical fitness, mental focus, and self-defense skills. Join us at Lomita Park Soo Bahk Do to experience the benefits of this ancient martial art and start your journey towards improved health and wellness.
Results Sports and Fitness
Results Sports and Fitness is a premier gym and health institution located at 1724 Palos Verdes Drive North in Lomita, California. Our state-of-the-art facilities offer a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced trainers and staff are here to support you every step of the way. Join us at Results Sports and Fitness and see real results in your fitness journey.
Aroma Health Care
Welcome to Aroma Health Care, your serene sanctuary located in the heart of Lomita, California. Nestled at 1945 Lomita Boulevard, our spa is dedicated to providing a holistic escape from the hustle and bustle of everyday life. At Aroma Health Care, we believe in nurturing the body, mind, and spirit through a range of rejuvenating treatments tailored to your unique needs. Our skilled therapists are committed to delivering an exceptional spa experience, offering a variety of services including therapeutic massages, revitalizing facials, and soothing aromatherapy sessions. Whether you're seeking relaxation, healing, or a little pampering, our tranquil environment is designed to leave you feeling refreshed and revitalized.
Cheers Body and Mind
Cheers Body and Mind is a premier institution located in Lomita, California, dedicated to promoting physical and mental well-being. As a gym, health center, and school all rolled into one, we offer a comprehensive approach to achieving overall wellness. Our state-of-the-art facilities and expert staff provide a supportive environment for individuals of all fitness levels to reach their health goals. Whether you're looking to improve your physical fitness, reduce stress, or enhance your mental clarity, Cheers Body and Mind is here to help you on your journey to a healthier, happier you. Come visit us at 24309 Narbonne Avenue and start your wellness journey today!
GKG-Gil's Kickboxing Gym
GKG-Gil's Kickboxing Gym is a premier fitness facility located at 1930 California 1 in Lomita, California. Specializing in kickboxing training, this gym offers a dynamic and challenging workout experience for individuals of all fitness levels. With a focus on health and wellness, GKG-Gil's Kickboxing Gym provides a supportive and motivating environment for members to achieve their fitness goals. Whether you are looking to improve your strength, endurance, or overall health, this gym has the resources and expertise to help you succeed. Come join us at GKG-Gil's Kickboxing Gym and kickstart your fitness journey today!
1440 Athletics & Fitness
Welcome to 1440 Athletics & Fitness, your premier destination for health and wellness in Lomita, California! Conveniently located at 2018 Lomita Boulevard, our state-of-the-art gym offers a welcoming and motivating environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our dedicated team is here to support and inspire you every step of the way. At 1440 Athletics & Fitness, we pride ourselves on providing top-notch facilities and a diverse range of classes designed to help you achieve your health goals. Our gym features cutting-edge equipment, spacious workout areas, and a variety of group classes, including yoga, pilates, strength training, and cardio sessions. Our experienced trainers are passionate about helping you unlock your full potential and are always available for personalized coaching and guidance.
Still Got It Fitness
Welcome to Still Got It Fitness, your premier destination for health and wellness in Lomita, California. Conveniently located at 2173 Lomita Boulevard, our facility is dedicated to helping you achieve your fitness goals, no matter your age or experience level. At Still Got It Fitness, we believe that everyone has the potential to stay active, vibrant, and healthy throughout their lives. Our state-of-the-art gym offers a wide range of equipment and classes tailored to meet the diverse needs of our community. Whether you're looking to build strength, improve flexibility, or enhance cardiovascular health, our experienced trainers are here to guide and motivate you every step of the way. We specialize in personalized fitness programs that are designed to ensure you not only meet your goals but exceed them.
Machida Karate Academy
Machida Karate Academy, located at 24333 Narbonne Avenue in Lomita, California, is a health institution dedicated to fostering the practice of Karate for all ages. Founded in 2016 by Chinzo Machida and Lyoto Machida, the academy aims to cultivate resilient practitioners who can defend themselves and embody Bushido values to improve spirit, mind, and body. With 3 fully-equipped training rooms and over 6,000 sq ft of tatami space, Machida Karate Academy offers group and private classes for kids starting at 4 years old, as well as adults of all ages. Co-founder Chinzo Machida, with over 30 years of martial arts experience and a 5th degree Black Belt in Shotokan Karate, oversees the headquarters in Lomita, CA, as well as the Machida Virtual Dojo, Machida Association, and professional Karate MMA team.
Kaia
Kaia is a unique luxury apartment complex located in Lomita, California. With 220 residences spread across 5 stories, Kaia offers a life beyond the ordinary with its stunning architecture and top-notch amenities. The apartments feature open floor plans, marble-white and gray quartz countertops, wood-style plank floors, and stainless steel appliances. Residents can enjoy breathtaking views of the Palos Verdes Hills, Santa Monica and San Gabriel Mountains, and the downtown Los Angeles skyline. The community boasts social and wellness-centric amenities such as a Sky Lounge with panoramic views, a fully equipped Fitness Center with a sunlit Yoga studio and spin room, a Media Lounge, Golf Lounge, and pool deck with cabanas, fire pits, and grills. Additionally, Kaia offers lifestyle-enhancing resident services including a Business Lounge with a coffee bar, private offices, and conference rooms for remote work.
CrossFit Provoke
Welcome to CrossFit Provoke, your premier health and fitness destination located at 2312 Pacific Coast Highway, Lomita, California. We are 100% COVID Modified & Ready to ensure a safe and effective workout experience for everyone. Whether you're visiting town or searching for a new gym, CrossFit Provoke offers a welcoming environment to achieve your fitness goals. At CrossFit Provoke, we pride ourselves on our world-class coaches who are here to guide and motivate you every step of the way. Schedule your Free Intro session to meet with a coach and discuss your personal goals and the opportunities our gym provides. Our supportive community is dedicated to helping you get in the best shape of your life.
Torrance Plaza
Welcome to Torrance Plaza, your premier shopping destination located at 3655 Lomita Boulevard, Torrance, California. Nestled in the heart of the vibrant Torrance community, Torrance Plaza offers a diverse array of shopping, dining, and service options to cater to all your needs. Whether you're looking for the latest fashion trends, a delightful meal, or essential services, you'll find it all in one convenient location. Our plaza is home to a variety of specialty stores, popular retail brands, and local eateries, providing a unique blend of offerings for everyone. With ample parking and a welcoming atmosphere, Torrance Plaza is the perfect place for a leisurely day out with family and friends. Visit us today and experience the best of what Torrance has to offer!
Planet Fitness
Welcome to Planet Fitness, your premier destination for health and wellness located at 123 East Lomita Boulevard, Carson, California. We're more than just a gym; we're a community dedicated to helping you achieve your fitness goals in a supportive and judgment-free environment. Our state-of-the-art facility offers a wide range of equipment, from cardio machines to strength training, ensuring you have everything you need for a complete workout. At Planet Fitness Carson, we pride ourselves on creating a welcoming atmosphere for everyone, regardless of fitness level. Whether you're a seasoned athlete or just starting your fitness journey, our friendly staff and certified trainers are here to guide you every step of the way. We offer personalized training sessions, group classes, and a variety of membership options to fit your lifestyle and budget.
Arteluta Capoeira Academy
Arteluta Capoeira Academy is a leading health institution located at 24100 Narbonne Avenue in Lomita, California, United States. Specializing in the Brazilian martial art of Capoeira, this academy offers a unique and dynamic approach to fitness and wellness. With a focus on physical conditioning, mental discipline, and cultural enrichment, Arteluta Capoeira Academy provides a holistic approach to health and well-being. Whether you are a beginner looking to improve your fitness level or an experienced practitioner seeking to deepen your practice, this institution offers a welcoming and supportive environment for all. Join us at Arteluta Capoeira Academy and embark on a journey towards a healthier and more balanced life.
Tri Delta Performance Concepts
Tri Delta Performance Concepts is a top-notch gym and health institution located at 1861 Lomita Boulevard in Lomita, California, United States. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced staff. Whether you are looking to build muscle, lose weight, improve your overall health, or enhance your athletic performance, Tri Delta Performance Concepts is the place for you. Join us today and start your journey towards a healthier and stronger you!
Elev8tion BJJ
Elev8tion BJJ is a premier Brazilian Jiu-Jitsu institution located at 1861 Lomita Boulevard in Lomita, California. Our focus is on promoting health and wellness through the practice of this martial art. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, Elev8tion BJJ offers a welcoming and supportive environment for you to reach your full potential. Join us today and elevate your mind, body, and spirit.
South Bay Luxury Spa
Welcome to South Bay Luxury Spa, your serene sanctuary located in the heart of Lomita, California. Nestled at 25332 Narbonne Avenue, our spa offers an oasis of tranquility where you can escape the stresses of everyday life and indulge in a world of relaxation and rejuvenation. At South Bay Luxury Spa, we pride ourselves on delivering an unparalleled spa experience. Our professional and highly trained staff are dedicated to providing personalized services tailored to your unique needs. Whether you're seeking a soothing massage, a revitalizing facial, or an indulgent body treatment, we offer a comprehensive range of services designed to enhance your well-being and restore your inner harmony.
Los Angeles County Fire Dept. Station 6
Welcome to Los Angeles County Fire Dept. Station 6, proudly serving the Lomita community and beyond. Located at 25517 Narbonne Avenue, Lomita, California, Station 6 is an integral part of the internationally renowned Los Angeles County Fire Department. Our team of dedicated firefighters and paramedics is committed to providing exceptional fire protection, emergency medical services, and public safety education to residents and businesses in the area. The Los Angeles County Fire Department is celebrated for its elite team of firefighters and lifeguards, who are recognized as some of the best in the world. We offer comprehensive programs for those interested in pursuing a career in fire service or ocean lifeguarding, emphasizing rigorous training, education, and community involvement.
Code Fitness
Welcome to Code Fitness, your premier destination for health and wellness in Lomita, California. Conveniently located at 2244 California 1, our state-of-the-art gym offers a welcoming and motivating environment for fitness enthusiasts of all levels. At Code Fitness, we are dedicated to helping you achieve your health goals through personalized training, cutting-edge equipment, and a variety of classes designed to suit your lifestyle. Our experienced trainers are passionate about fitness and are committed to providing you with the support and guidance you need to succeed. Whether you are looking to build strength, improve your cardiovascular health, or enhance your overall well-being, we have the resources and expertise to help you on your journey.
True Pilates Torrance
Welcome to True Pilates Torrance, your premier destination for authentic Pilates practice in the South Bay area. Conveniently located at 24317 Pennsylvania Avenue in Lomita, California, our studio offers a serene and supportive environment where you can focus on your health and wellness goals. At True Pilates Torrance, we specialize in providing personalized instruction that caters to all fitness levels, from beginners to advanced practitioners. Our certified instructors are dedicated to helping you achieve optimal physical health through the classical Pilates method, which emphasizes core strength, flexibility, and overall body awareness.
PAINFUL PLEASURE FITNESS
Welcome to Painful Pleasure Fitness, your premier destination for achieving health and wellness goals in Lomita, California. Conveniently located at 1962 Pacific Coast Highway, our gym offers a unique blend of challenging workouts and enjoyable fitness experiences designed to transform your body and mind. At Painful Pleasure Fitness, we believe in the power of pushing boundaries while having fun. Our state-of-the-art facility is equipped with the latest fitness technology and a wide range of equipment to cater to all fitness levels and preferences. Whether you are a beginner or a seasoned athlete, our dedicated team of certified trainers is here to guide and motivate you every step of the way.
Get Fit Too Nutrition
Welcome to Get Fit Too Nutrition, your premier destination for health and fitness in the heart of Lomita, California. Conveniently located at 1803 Lomita Boulevard, our gym is dedicated to helping you achieve your wellness goals through a holistic approach to health and fitness. At Get Fit Too Nutrition, we offer a dynamic range of services tailored to meet your individual needs. Our state-of-the-art facility features the latest in fitness equipment, ensuring a comprehensive workout experience for everyone from beginners to seasoned athletes. Our team of certified trainers and nutrition experts are passionate about guiding you on your journey to better health, providing personalized workout plans and nutritional advice to support your lifestyle.
South Bay Fitness Focus
South Bay Fitness Focus is a premier gym and health institution located at 1861 Lomita Boulevard in Lomita, California. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join us at South Bay Fitness Focus and make your health a top priority today!
Camarillo Chiropractic Associates & Massage Therapy
Camarillo Chiropractic Associates & Massage Therapy is a health institution located at 2342 Lomita Street in Camarillo, California, United States. Our team of experienced chiropractors and massage therapists are dedicated to providing quality care and personalized treatment plans to help our patients achieve optimal health and wellness. Whether you are seeking relief from pain, improving mobility, or simply looking to relax and de-stress, our skilled practitioners are here to help. Visit us today and experience the benefits of chiropractic care and massage therapy for yourself.
Shaolin Temple Kung Fu School
The Shaolin Temple Kung Fu School is a renowned institution located at 24606 Narbonne Avenue in Lomita, California, United States. As a gym and health center, this school offers a unique opportunity for individuals to learn the ancient art of Shaolin Kung Fu. With expert instructors and a traditional training environment, students can improve their physical fitness, mental discipline, and self-defense skills. Join us at the Shaolin Temple Kung Fu School and embark on a journey of self-discovery and empowerment through the practice of this time-honored martial art.
Face & Body by Teresa
Welcome to Face & Body by Teresa, your premier destination for beauty, rejuvenation, and wellness in the heart of Lomita, California. Conveniently located at 2418 Lomita Boulevard, our salon offers a serene escape where you can indulge in a wide range of services designed to enhance your natural beauty and promote overall well-being. At Face & Body by Teresa, we specialize in providing top-notch beauty treatments, hair care, health therapies, and spa services tailored to meet your unique needs. Our skilled and experienced team is dedicated to delivering personalized care using the latest techniques and high-quality products to ensure you leave feeling refreshed and revitalized.
Lima Taekwondo & Brazilian Jiu Jitsu Academy
Lima Taekwondo & Brazilian Jiu Jitsu Academy is a premier gym and health institution located at 1219 Lomita Boulevard in West Carson, California, United States. Our academy offers top-notch training in both Taekwondo and Brazilian Jiu Jitsu, providing students with the opportunity to learn self-defense techniques, improve physical fitness, and cultivate mental discipline. Our experienced instructors are dedicated to helping students of all levels reach their full potential in a welcoming and supportive environment. Join us at Lima Taekwondo & Brazilian Jiu Jitsu Academy and start your journey towards a healthier and more confident you.
Ron Melendez MD
Welcome to Ron Melendez MD, your trusted healthcare provider located in the heart of Torrance, California. Situated at 2841 Lomita Boulevard, Dr. Ron Melendez and his dedicated team are committed to offering exceptional medical care tailored to meet your individual health needs. As a leading physician in the community, Dr. Melendez specializes in providing comprehensive healthcare services, ensuring a compassionate and personalized approach to every patient. Whether you are seeking routine check-ups, preventative care, or management of chronic conditions, our practice is devoted to enhancing your well-being with the highest standard of medical expertise. Experience a welcoming and professional environment where your health is our top priority. Visit us today and take the first step towards a healthier, happier life.
Jack Dym
Jack Dym is a reputable health institution located at 3655 Lomita Boulevard in Torrance, California, United States. Specializing in providing top-quality medical care, Dr. Jack Dym and his team offer a wide range of services to cater to the diverse health needs of their patients. With a commitment to excellence and a patient-centered approach, Jack Dym is dedicated to helping individuals achieve and maintain optimal health. Whether you are in need of routine check-ups, specialized treatments, or personalized care, Jack Dym is here to support you on your journey to wellness.
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- Petaluma
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- Camarillo
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