Health and fitness programs in National City, California

San Diego Rhythms Rhythmic Gymnastics School, located at 4126 Executive Drive in San Diego, California, is a premier institution offering classes for children of all ages and skill levels. Our gym, health-focused facility welcomes every child and strives to help them become the best they can be. We provide Beginner Classes and Competitive Teams training, with our gymnasts consistently winning State, Regional, and National championships. At San Diego Rhythms, the well-being and safety of our students is our top priority. Our goal is to excel in all aspects of Rhythmic Gymnastics and Dance arts in a safe, fun, respectful, and healthy environment for all participants. We have developed unique teaching methods that have been patented and presented at international conferences, showcasing our commitment to excellence in education.

The Lion Golf Academy of Balboa Park is a premier institution located at 2600 Golf Course Drive in San Diego, California. As a health-focused organization, we offer a variety of programs for individuals of all ages and skill levels. Our PGA Professionals are dedicated to helping you improve your game and reach new heights in your athletic journey. In addition to our regular programs, we have a give-back initiative that supports low-income youth in both the U.S. and South Africa. We are proud to pledge 20% of our profits back to the community through golf programs.

Cardenas School of Modern Arnis is a premier institution located in National City, California, United States. Specializing in the ancient Filipino martial art of Arnis, this school offers top-notch training in self-defense techniques, weapon handling, and physical fitness. With a dedicated team of experienced instructors, students can expect to receive personalized attention and guidance to help them reach their full potential. The school is located at 2605 Hoover Avenue, making it easily accessible for students in the area. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, Cardenas School of Modern Arnis is the perfect place to improve your health and self-defense abilities.

One Legacy Training Center is a premier gym and health institution located at 820 Highland Avenue in National City, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment and training programs to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, our experienced trainers are here to support and motivate you every step of the way. Join us at One Legacy Training Center and start your journey towards a healthier and happier lifestyle today!

APEX Training Center is a premier health institution located at 1145 Highland Avenue in National City, California, United States. Our center offers top-of-the-line training programs and facilities to help individuals achieve their fitness and health goals. With expert trainers and state-of-the-art equipment, we provide a supportive and motivating environment for all levels of fitness enthusiasts. Whether you are looking to lose weight, build muscle, or improve your overall health, APEX Training Center is the perfect place to reach your full potential. Join us today and take your health and fitness to the next level!

NCBJJ/GFTEAMSD is a premier gym and health institution located at 1031 National City Boulevard in National City, California. Our facility offers top-notch training in Brazilian Jiu-Jitsu and other martial arts disciplines, as well as fitness classes and personal training services. Whether you are a beginner looking to improve your health and fitness, or a seasoned athlete wanting to take your skills to the next level, NCBJJ/GFTEAMSD has something for everyone. Our experienced instructors are dedicated to helping you reach your goals in a welcoming and supportive environment. Join us today and start your journey to a healthier, stronger you.

The Boxing Club is a premier gym located at 1018 National City Boulevard in National City, California. This institution offers a variety of boxing classes and training programs for individuals of all fitness levels. Whether you are a beginner looking to learn the basics of boxing or an experienced boxer looking to improve your skills, The Boxing Club has something for everyone. With state-of-the-art equipment and experienced trainers, you can achieve your fitness goals and improve your overall health at this top-notch facility. Join The Boxing Club today and experience the benefits of boxing for yourself!

United World Taekwondo, located at 414 Vernon Street in Roseville, California, is a health institution that is part of America's fastest growing Taekwondo association. As a Global Taekwondo Organization, UWTA's main mission is to support Taekwondo school operators by providing them with a high quality curriculum, advanced teaching system, proven business strategy, and a training environment where they can enjoy their own Taekwondo journey. UWTA ensures that Dojangs are aligned with international curriculum and promotional standards set by the Kukkiwon, World Taekwondo Federation, and National Governing Bodies in each country. Additionally, UWTA offers a tournament circuit to provide students with a safe competition environment where they can improve their skills and gain valuable experience for national and international competitions. UWTA does not compete with National Governing Bodies in foreign countries, but rather supports the creation of successful Dojangs that offer a rich cultural exposure to Taekwondo and help develop future athletes. Join United World Taekwondo and be part of a global community dedicated to the art of Taekwondo.

Moo Do Taekwondo Association, located at 8200 Sierra College Boulevard in Roseville, California, is a health institution that focuses on the martial art of Taekwondo. The name "Moo" means "Martial" and "Do" means "Way", reflecting the association's commitment to teaching the traditional values of Taekwondo. The association hosts a tournament circuit across various states in the US, leading up to an annual National Championship. They offer support to their schools through programs such as Instructor Certification, Leadership Programs, and Business coaching.

Movement Rx Physical Therapy is a top San Diego institution located at 838 G Street, dedicated to improving performance and solving issues such as back pain, knee pain, and shoulder pain. Since 2013, our experienced physical therapists have been empowering individuals to take control of their physical wellbeing and lead an active lifestyle. We believe in treating injuries and preventing them in a fitness setting, encouraging strength and fitness within a gym environment. In 2023, we are proud to announce our partnership with Sports Performance PT, who will be taking over our patient load as we focus on national health initiatives. Despite the change in name, the quality of care and location remains the same. Our approach to physical therapy goes beyond just treating injuries – we focus on optimizing range of motion, stability, and mobility to empower you to fix the root causes of your pain and live pain-free.

Thrive@Home is a health institution located at 12975 Brookprinter Place in Poway, California, United States. Our focus is on helping individuals thrive in the comfort of their own homes. Please note that we do not offer crisis counseling or emergency services. In case of a medical emergency, please contact your doctor or call 911 immediately. If you are in crisis, please call the National Suicide Prevention Lifeline at 988. If it is an emergency, please call 911 or go to the nearest emergency room.

Marnik Athletic Performance, located at 20952 Itasca Street in Los Angeles, California, is a health institution specializing in sports performance training and overall fitness. Founded by Coach Nik, a former basketball athlete with a passion for progression, Marnik Strength and Conditioning offers personalized workout plans tailored to individual goals. Certified by the National Strength and Conditioning Association, Coach Nik focuses on improving speed, agility, and overall athletic development. The institution offers individualized programs for athletes of all levels, from beginners to seasoned professionals.

Champions Sport Complex, located at 7283 Bellaire Avenue in Los Angeles, California, is a premier gym and health institution offering a variety of martial arts classes for children. Established in 2011, our facility has a strong focus on promoting a healthy lifestyle through activities such as gymnastics, kickboxing, boxing, karate, judo, and wrestling. Under new ownership, our commitment to excellence remains unwavering. Our experienced instructors, who are champions in their respective sports, provide top-notch training and guidance to students of all ages. Whether your child is a beginner or advanced athlete, they will find a supportive community at our martial arts school.

San Diego-Imperial Swimming is a health and school institution located at 3511 Camino del Rio South in San Diego, California, United States. The institution focuses on preparing athletes for life-long success through competitive swimming. With a safe and fun team experience, San Diego-Imperial Swimming instills character values of integrity, respect, and service in its swimmers. Entries are currently open for the 2024 Open Water National & Junior National Championships in Sarasota, Florida. USA Swimming has added two Officials training courses to their online educational platform, USA Swimming University, and is also offering Zoom trainings for Safe Sport compliance. There are opportunities for individuals and teams to attend the 2024 Olympic Trials in Indianapolis in June. USA Swimming has revamped coach education with new University courses and in-person opportunities. Join San Diego-Imperial Swimming for a rewarding and character-building swimming experience.

Building My Wellness is a comprehensive institution located at 3403 East Plaza Boulevard in National City, California, United States. This institution offers a range of services focused on promoting physical and mental well-being. As a gym, health center, and school all in one, Building My Wellness provides a holistic approach to improving overall wellness. Whether you are looking to improve your fitness levels, learn about healthy living, or seek guidance on mental health, Building My Wellness has something to offer for everyone. Come visit us and start your journey towards a healthier and happier life today!

Ferrari Obed is a renowned health institution located at 655 Euclid Avenue in National City, California. Our dedicated team of healthcare professionals is committed to providing top-quality medical services to our patients. We offer a wide range of healthcare services, including routine check-ups, preventative care, and specialized treatments. At Ferrari Obed, we prioritize the well-being and comfort of our patients, ensuring that they receive the best care possible. Visit us today to experience excellence in healthcare.

Ali Optimal Wellness is a premier health institution located in the heart of Los Angeles, California. Our dedicated team of healthcare professionals is committed to providing personalized and comprehensive wellness services to help you achieve optimal health and well-being. From preventative care to specialized treatments, we offer a wide range of services to meet your individual needs. Visit us at 10801 National Boulevard to begin your journey towards a healthier, happier you.

Northern Inyo Associates--Orthopedics is a healthcare institution located at 152 Pioneer Lane in Bishop, California, United States. Specializing in comprehensive care for bone, muscle, and joint conditions, our skilled Orthopedists take a holistic approach to patient care. Our goal is to restore mobility, minimize pain, and improve quality of life for each individual. Our team of Orthopedists work closely with patients to determine the best treatment plan, exploring non-invasive options before considering surgery. We have on-site Physical and Occupational Therapists to provide additional support for holistic healing. Orthopedics focuses on the musculoskeletal system, including muscles, bones, ligaments, tendons, and nerves, and is commonly sought out for chronic pains, sports injuries, fractures, joint pain, and limited mobility.

Welcome to Eric Honbo's Spine & Sport Physical Therapy Clinic, conveniently located at 101 Hodencamp Road, Suite 102, Thousand Oaks, CA 91360. Our clinic is dedicated to providing exceptional physical therapy services, specializing in orthopedic and sports medicine. Under the expert guidance of renowned physical therapists Dr. Eric Honbo, PT, DPT, OCS, Cert. DN, and Dr. Cody G. Jones, PT, DPT, OCS, we aim to help individuals of all ages and activity levels achieve their health and fitness goals. Dr. Eric Honbo brings a wealth of experience and expertise, having practiced orthopedic physical therapy and sports medicine since 1997. His extensive background includes working with a diverse range of patients, from Olympic athletes to professional musicians. As a consultant to the Chinese Olympic Committee and a clinical instructor at USC, Dr. Honbo is committed to delivering cutting-edge treatment and fostering successful functional outcomes through skilled intervention and patient collaboration.

Welcome to FIT4MOM South Bay, located at 2521 Valley Drive, Hermosa Beach, California 90254! We are proud to be part of the nation’s leading prenatal and postnatal fitness program, dedicated to supporting moms at every stage of motherhood. Our mission is to empower mothers by providing a comprehensive range of fitness classes and wellness programs designed to strengthen your body, mind, and spirit. At FIT4MOM South Bay, we offer a variety of classes tailored to meet the unique needs of mothers:

Welcome to Women's Gym | LBCC, a dedicated space for women's fitness and health located at 3990 Faculty Avenue, Long Beach, California 90808. As a part of the vibrant Long Beach City College (LBCC) community, our gym offers a supportive and empowering environment for women of all fitness levels. Whether you're looking to start your fitness journey or enhance your current routine, our state-of-the-art facilities and expert staff are here to help you achieve your health goals. At Women's Gym | LBCC, we understand the importance of balancing fitness with life's responsibilities, and we offer flexible membership options and schedules to fit your lifestyle. Our gym is equipped with a wide range of modern fitness equipment, group classes, and personalized training sessions designed to inspire and challenge you.

Welcome to Side Yard Gym, your premier outdoor boutique fitness destination in the heart of San Clemente, California. Conveniently located at 403 Avenida Santa Barbara, just steps away from the iconic San Clemente pier, our gym offers a unique blend of personalized training and a refreshing outdoor environment. Owned and operated by a National Academy of Sports Medicine Certified Personal Trainer with over 14 years of experience, Side Yard Gym is dedicated to helping you achieve your fitness goals. Our founder's journey began at the age of 19 as a professional snowboarder, which fueled a passion for fitness and well-being. After navigating a successful career in group fitness across the globe in places like Dubai, and gaining extensive experience at renowned fitness centers such as Equinox, 24 Hour Fitness, Orange Theory, and F45 Training, our owner brings a wealth of knowledge and expertise to every session.

Welcome to Leah Legal: Long Beach Criminal Attorney Located in the heart of Long Beach, California, Leah Legal offers unparalleled criminal defense services to clients throughout Southern California. As a highly rated law firm recognized by both clients and peers on authoritative review platforms, we pride ourselves on delivering exceptional legal representation at affordable and competitive rates.

The Pardee Aquatics Center, located at 533 Lomas Santa Fe Drive in Solana Beach, California, is a health and school institution that offers a wide range of aquatic amenities for both competitive and recreational swimmers. The center features two regulation length 25-yard pools, spacious locker rooms, indoor and poolside showers, a fitness center, a snack bar, and other aquatic facilities. It is also home to the nationally recognized Rancho San Dieguito Swim Team. The center offers youth swim lessons, adult lap swim, and a Solana Beach Swim Masters Program year-round. Additionally, the pools and lanes are available for rent. The center also offers swim classes for children, with sessions available throughout the summer. Discount passes for the facilities can be purchased in person, and lifeguard certification courses are also available. The Rancho San Dieguito Swim Team is a competitive, year-round program affiliated with USA Swimming. The center also has a fitness center with state-of-the-art equipment and personal trainers available. The institution is also a partner of the Make a Splash initiative, which aims to provide swimming lessons to children across the country and educate them on water safety.

American Martial Arts Academy, located at 15 McCoy Place in Simi Valley, California, is a top-tier institution offering classes in Taekwondo. Taekwondo is a martial art that not only benefits your physical health but also enhances mental discipline and respect. Our school is known for having the best TKD school, with a great Master, friendly staff, and talented students. We are proud to be a part of the governing body of traditional Taekwondo, with all our black belts being Kukkiwon certified. Our institution offers an affordable sport competition experience for members and supports youth athletes, serving as their district representative. As a member of the NGBD and part of the USOC since 2003, we have produced over 150 medalists and numerous national team members.

BaySport Inc. is a leading institution located in Los Gatos, California, specializing in preventive medicine, corporate fitness and wellness, and physical therapy services. With a focus on modifying risk factors for diseases, improving athletic performance, and enhancing quality of life, BaySport offers personalized attention and the latest medical technology to help individuals achieve optimal health. Their interactive Fitness Center program development involves collaboration with clients to provide high-quality service in a cost-effective manner. Additionally, their Wellness Programming is crucial for companies looking to promote overall well-being among employees. With a team of highly trained professionals, including specialists in orthopedic and sports-related injuries, BaySport is dedicated to helping individuals recover and prevent injuries effectively. Established in 1984, BaySport has a strong reputation for excellence in the health and fitness industry, with multiple clinic locations in California and corporate accounts nationwide. Whether you're seeking preventive medicine services, corporate fitness and wellness programs, or physical therapy, BaySport is committed to providing top-notch care and support to help you achieve your health goals. Contact BaySport Inc. today to learn more about their services and start your journey towards better health.

SCATS Gymnastics, located at 5742 McFadden Avenue in Huntington Beach, California, is a premier gym and health institution that has been serving the community for over 55 years. With a history of producing Olympians, National Team Members, and World Championship Team Members, SCATS Gymnastics is dedicated to teaching gymnastics to children of all levels, from beginners to world-class athletes. The state-of-the-art 28,000 sq. ft. facility at SCATS Gymnastics features the latest in safety equipment, including bungee harnesses and European-designed landing pits. As a non-profit organization, SCATS Gymnastics is committed to providing a safe and supportive environment for individuals to learn and excel in the sport of gymnastics.

United Capoeira Association- Berkeley is a health institution located at 1901 San Pablo Avenue in Berkeley, California. As a project of the Capoeira Arts Foundation, Inc, a 501(c)(3) organization, UCA Berkeley has been a beloved Bay Area institution for 40 years. It serves as a hub for Capoeira, a Brazilian martial art that incorporates dance, music, and acrobatics, and celebrates Afro-Brazilian history and culture. With world renowned capoeira master teachers and a network of schools across the United States, Mexico, and Brazil, UCA Berkeley is a vibrant and dynamic community dedicated to promoting health and wellness through the practice of Capoeira.

The Lion Golf Academy of Mission Bay is a premier health institution located at 2702 North Mission Bay Drive in San Diego, California, United States. Our academy offers a wide range of programs for individuals of all ages and skill levels. As a part of our commitment to giving back, we have a special program for low-income youth in both the U.S. and Cape Flats regions of Cape Town, South Africa. We also offer educational seminars, drop-in clinics, open house events, and special events throughout the year for our members and their guests.

Movement Rx Physical Therapy is a top San Diego institution located at 5745 Kearny Villa Road in California, United States. Specializing in improving performance and addressing issues such as back pain, knee pain, and shoulder pain, Movement Rx has been empowering individuals to take control of their physical wellbeing since 2013. Our team of experienced physical therapists believe in treating injuries and preventing them in a fitness setting, encouraging an active lifestyle for all our patients. In 2023, Movement Rx has partnered with Sports Performance PT to continue providing high-quality care while focusing on national health initiatives. The same location and quality of care will now be under the Sports Performance name, ensuring continuity for our patients. This partnership allows us to offer a holistic approach to physical therapy, focusing not only on treating injuries but also on optimizing range of motion, stability, and mobility.