TOP 10 Health and fitness programs in El Segundo, California

Chess Fitness is a unique health institution located at 1201 East Grand Avenue in El Segundo, California. Our facility combines the mental workout of chess with physical fitness to provide a comprehensive wellness experience. Our expert trainers offer personalized chess coaching and fitness programs to help you enhance your strategic thinking skills while improving your physical health. Join us at Chess Fitness and unlock your full potential both mentally and physically.

Game Time Strength GTS in El Segundo, California is a top-notch gym focused on strength and health. With additional locations in Los Angeles, Redondo Beach, and Torrance, GTS offers a variety of equipment including Hammer Strength, Smith Machine, Dumbbells, and more. The institution is dedicated to teaching individuals how to lift weights properly, train smarter, and achieve their fitness goals. The coaching staff at GTS emphasizes the importance of consistency, discipline, and balanced training to transform ordinary people into strong, confident athletes. With personalized programs and a team training environment, GTS helps individuals improve their strength, minimize injury, and reach their full potential. Whether you're a beginner or an elite powerlifter, GTS provides the support and guidance needed to succeed. Additionally, GTS offers remote training and nutrition coaching for clients throughout the United States. Start your fitness journey at Game Time Strength GTS and become the best version of yourself.

MOXIE Physical Therapy and Sports Performance is a premier health institution located at 138 Arena Street in El Segundo, California. Our dedicated team of experienced therapists and trainers are committed to helping clients achieve their physical therapy and sports performance goals. Whether you are recovering from an injury or looking to enhance your athletic abilities, our personalized approach and state-of-the-art facilities will help you reach your full potential. Visit us today and experience the MOXIE difference.

The El Segundo Parks & Recreation Department is a local government office located at 350 Main Street in El Segundo, California, United States. This department is dedicated to providing the community with a wide range of recreational activities, programs, and services to promote health, wellness, and community engagement. From sports leagues and fitness classes to special events and park maintenance, the El Segundo Parks & Recreation Department strives to enhance the quality of life for residents and visitors alike. Visit us today to discover all the exciting opportunities available for you to enjoy in our beautiful city.

Welcome to UCLA Health Sports Performance, your premier destination for health and wellness in El Segundo, California. Conveniently located at 2275 East Mariposa Avenue, we are dedicated to helping athletes and fitness enthusiasts of all levels achieve their peak performance. Our state-of-the-art facility offers a comprehensive range of services, including personalized training programs, cutting-edge rehabilitation techniques, and expert nutritional guidance, all tailored to meet your unique needs and goals. At UCLA Health Sports Performance, our team of experienced professionals is committed to providing the highest standard of care. We utilize the latest in sports science and technology to enhance your performance, prevent injuries, and promote overall well-being. Whether you're a professional athlete or just starting your fitness journey, our supportive and knowledgeable staff is here to guide you every step of the way.

Welcome to The Sports Complex El Segundo, your premier destination for sports and fitness in the heart of El Segundo, California. Conveniently located at 236 California Street, our state-of-the-art facility offers a wide range of amenities and programs designed to cater to athletes and fitness enthusiasts of all ages and skill levels. At The Sports Complex El Segundo, we pride ourselves on fostering a community-focused environment where everyone can pursue their passion for sports and physical activity. Our complex features top-notch sports courts, including basketball, volleyball, and racquetball, as well as a fully equipped gym with the latest cardio and strength-training equipment. Whether you're looking to join a league, take a class, or enjoy a friendly pick-up game, we've got you covered.

Welcome to The Fitness Underground, your premier health and wellness destination located at 206 East Imperial Avenue, El Segundo, California. Nestled in the heart of El Segundo, our facility offers a unique and invigorating environment designed to inspire and motivate you on your fitness journey. At The Fitness Underground, we are dedicated to helping you achieve your health goals through personalized training programs, state-of-the-art equipment, and a supportive community. Our team of experienced trainers is committed to providing expert guidance and tailored workouts that cater to all fitness levels, from beginners to seasoned athletes.

Welcome to Rypen Fitness, your premier destination for health and wellness in the heart of El Segundo, California. Conveniently located at 138 Arena Street, our gym is dedicated to helping you achieve your fitness goals in a supportive and dynamic environment. At Rypen Fitness, we offer a wide range of state-of-the-art equipment and personalized fitness programs tailored to meet the needs of every individual, from beginners to seasoned athletes. Our experienced and certified trainers are committed to guiding you through your fitness journey with expert advice and motivation.

Welcome to Estrada Fitness Clubs, your premier destination for health and wellness in El Segundo, California! Conveniently located at 123 Eucalyptus Drive, our state-of-the-art gym offers a comprehensive range of facilities and services designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Estrada Fitness Clubs provides a welcoming and supportive environment for all. Our facilities boast the latest in exercise equipment, diverse workout spaces, and a variety of group classes tailored to suit all fitness levels. From high-intensity interval training and yoga to strength training and cardio sessions, our experienced instructors are dedicated to motivating and guiding you every step of the way.

Welcome to Anytime Fitness El Segundo, your ultimate destination for health and wellness conveniently located at 630 California 1, El Segundo, California. Our gym is dedicated to providing a welcoming and supportive environment where you can achieve your fitness goals anytime, day or night. As part of the globally recognized Anytime Fitness family, we offer state-of-the-art equipment, a wide range of fitness classes, and personalized training programs tailored to meet your individual needs. Whether you are a beginner or a seasoned athlete, our friendly and professional staff are here to guide and motivate you every step of the way. With 24/7 access, you have the flexibility to work out at your convenience, ensuring that fitness fits into your busy lifestyle. Join us at Anytime Fitness El Segundo and become part of a community that is committed to helping you lead a healthier, happier life. Your journey to fitness starts here!

Welcome to the LAAFB Fitness & Sports Center, your ultimate destination for all your fitness and health needs, conveniently located at 200 North Douglas Street, El Segundo, California 90245. Our state-of-the-art facility offers a comprehensive range of services and activities designed to help you achieve your fitness goals, regardless of your current level. Whether you're looking to kickstart your fitness journey or enhance your existing routine, we have something for everyone. Our FREE equipment orientation sessions are a fantastic way to familiarize yourself with our cardio, strength, and free weight equipment. Our experienced staff will guide you through each area, ensuring you feel confident and empowered in your workouts.

Welcome to the LAAFB Fitness & Sports Center, your ultimate destination for achieving your fitness goals in Los Angeles! Conveniently located at 2901 Arthur Macarthur Road, our state-of-the-art facility offers everything you need to stay active and healthy. Whether you're just starting your fitness journey or are a seasoned athlete, we have something for everyone. Our gym is equipped with the latest cardio, strength, and free weight equipment. Not sure where to begin? Take advantage of our FREE equipment orientation, where our experienced staff will guide you through each area, ensuring you feel confident and ready to tackle your fitness goals. All fitness levels are welcome!

The Meyer Institute of Sport is a leading health institution located at 555 North Nash Street in El Segundo, California, United States. Our state-of-the-art facility is dedicated to promoting overall wellness and peak performance through specialized sports medicine and fitness programs. Our team of expert physicians, physical therapists, and trainers work together to provide personalized care and support to help individuals achieve their health and fitness goals. Whether you are a professional athlete or a weekend warrior, the Meyer Institute of Sport is committed to helping you reach your full potential.

NPA West is a premier gym and health institution located at 430 East Grand Avenue in El Segundo, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, and personalized training programs to help you achieve your health and wellness goals. Our experienced trainers and staff are dedicated to providing top-notch service and support to help you reach your full potential. Join NPA West today and start your journey to a healthier, happier you.

Bay Club Redondo Beach is a state-of-the-art gym and health institution located at 819 North Harbor Drive in Redondo Beach, California. Our newly enhanced fitness spaces offer both indoor and outdoor options for your workouts, including a variety of classes in our outdoor studio, a cardio deck, a boxing studio, and 2 racquetball courts. With a stunning view of the Pacific Ocean, you can also take a refreshing dip in our sparkling pool. Our operating hours are as follows: Sun: 7:00 am - 7:00 pm, Mon-Fri: 5:30 am - 9:00 pm, Sat: 7:00 am - 7:00 pm. Additionally, we offer childcare services at our El Segundo location for Southern California Campus and Los Angeles Campus memberships.

XTMA Studio, located at 135 Richmond Street in El Segundo, California, is a premier health institution offering top-notch Jiu Jitsu and Kickboxing classes to the residents of El Segundo, Manhattan Beach, and The South Bay Area. By providing your number, you can receive marketing messages from XTMA Studio and opt-out anytime. At XTMA Studio, you can experience an amazing workout and learn iron-clad self-defense skills through our unique style of Jiu-Jitsu. Our kickboxing program will help you torch calories and achieve a lean, toned look in no time. Whether you're a beginner or experienced practitioner, XTMA Studio is dedicated to helping you succeed with hands-on coaching and inspirational mentors.

Velocity Sports Performance - Southbay is a premier health institution located in El Segundo, California, United States. Our state-of-the-art facility at 133 Center Street offers a wide range of services to help individuals improve their physical fitness and overall well-being. Whether you are an athlete looking to enhance your performance or someone looking to improve their health, our experienced team of professionals is dedicated to helping you reach your goals. With a focus on personalized training programs and cutting-edge equipment, Velocity Sports Performance - Southbay is the perfect place to achieve your fitness aspirations.

Pacific Physical Therapy is a leading physiotherapy institution located at 327 Main Street in El Segundo, California, United States. Our team of highly skilled and experienced physiotherapists are dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services including personalized treatment plans, manual therapy, exercise programs, and more. At Pacific Physical Therapy, our goal is to provide exceptional care and support to help our patients achieve their health and fitness goals.

Behavior Frontiers is a leading health institution located in El Segundo, California, United States. Specializing in autism treatment, Behavior Frontiers is dedicated to providing data-driven outcomes for clients through their proprietary data-collection software, PrioraCare. With a focus on measurable progress and client success, Behavior Frontiers offers ABA treatment programs that uncover each child's passions and interests to foster independence and skill development. Committed to safety, Behavior Frontiers has enhanced their policies and procedures in response to COVID-19, including limiting staff in clients' homes, adhering to CDC guidelines, and offering telehealth services. Their data collection software ensures that progress is tracked and analyzed in real-time, allowing for program adjustments to better fit individual needs.

Welcome to Lisa Alletto, a premier health and physiotherapy practice located at 111 Penn Street, El Segundo, California. Our expert team of highly qualified physical therapists is dedicated to providing personalized and comprehensive care to help you achieve your health and wellness goals. Our practice is co-founded by Mindy Garvey and Cathy Tarte, both of whom bring a wealth of experience and specialized expertise to our clinic. Mindy Garvey, a former competitive softball player, specializes in treating throwing athletes and those recovering from rotator cuff, shoulder labrum, and elbow injuries. Cathy Tarte, with her extensive background in orthopedics and sports medicine, also offers specialized physical therapy for breast cancer patients and oversees our lymphedema program.

Welcome to the Los Angeles Sports Council Located at 2201 Rosecrans Avenue, El Segundo, California, the Los Angeles Sports Council stands as the premier sports trade association in Southern California. Since its inception in 1988, the Council has been at the forefront of promoting and celebrating the vibrant sports community that defines the Los Angeles region. Our mission is to create a positive impact by harnessing the inclusive power of the sports ecosystem through innovative strategies and year-round programs.

Welcome to Wreck-It Gym, El Segundo's premier fitness destination located at 433 Main Street, California. At Wreck-It Gym, we are dedicated to helping you achieve your health and fitness goals in a supportive and energizing environment. Our state-of-the-art facility is equipped with a wide range of modern equipment and offers a variety of group classes, personal training sessions, and wellness programs tailored to meet your individual needs. Whether you're a fitness enthusiast or just starting your journey, our experienced and friendly trainers are here to guide and motivate you every step of the way. We pride ourselves on fostering a community where everyone feels welcome, empowered, and inspired to "wreck" their limits and transform their lives.

Welcome to JK Physical Culture, your premier destination for health and fitness in the heart of El Segundo, California. Conveniently located at 533 Main Street, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. At JK Physical Culture, we are dedicated to helping you achieve your personal health and wellness goals through a holistic approach to physical fitness. Our facility is equipped with the latest in fitness technology and a wide range of equipment to suit every workout preference, from strength training and cardio to functional fitness and flexibility exercises. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced and certified trainers are here to guide and support you every step of the way.

Welcome to 3CS Athletics, where every body is unique, and fitness is a personal journey tailored just for you. Conveniently located at 430 East Grand Avenue, El Segundo, California, our community-focused gym is trusted and loved by hundreds of local residents. At 3CS Athletics, we understand that starting a new fitness journey can be intimidating, but we're here to make it as simple and rewarding as possible. Founded by Gilbert, who has faced the same challenges many of our clients do, our mission is to empower every individual to become a better version of themselves. Our prime location at the end of the 105 freeway ensures easy access from all areas of El Segundo, making your journey to a healthier lifestyle hassle-free. We believe that results take time and consistency, and even beginners can see noticeable improvements in just 30 days. Our small group fitness classes foster a supportive environment where you can connect with others on the same journey. Together, we build each other up—when you win, we all win.

Welcome to Back For Yoga, your serene oasis for health and wellness located in the heart of El Segundo, California. Nestled at 255 Main Street, our studio offers a tranquil escape from the hustle and bustle of everyday life, providing a nurturing environment for individuals of all ages and fitness levels. At Back For Yoga, we are dedicated to promoting physical well-being and mental harmony through the ancient art of yoga. Our experienced instructors are passionate about guiding you on your journey to improved health, flexibility, and inner peace. Whether you are a beginner or an advanced practitioner, our diverse class offerings cater to all skill levels, ensuring a personalized and enriching experience for everyone.

Welcome to Rising Wave Athletics, your premier destination for fitness and wellness in El Segundo, California. Conveniently located at 232 California Street, our state-of-the-art gym is designed to cater to all your health and fitness needs. We pride ourselves on creating a welcoming and motivating environment for individuals of all fitness levels. At Rising Wave Athletics, we offer a wide range of services including personalized training programs, group fitness classes, and cutting-edge workout equipment. Our team of experienced and certified trainers is committed to helping you achieve your fitness goals, whether you're looking to build strength, increase endurance, or simply maintain a healthy lifestyle.

Welcome to Berserk Sports Performance, your premier destination for achieving peak physical fitness and health in El Segundo, California. Conveniently located at 800 North Pacific Coast Highway, our state-of-the-art facility is dedicated to helping you unleash your full potential through personalized training programs and cutting-edge fitness solutions. At Berserk Sports Performance, we believe in a holistic approach to health and fitness. Our expert team of certified trainers and health professionals is committed to guiding you on your journey, whether you're an elite athlete striving for excellence or someone looking to improve overall well-being. We offer a diverse range of services, including strength and conditioning, sports-specific training, injury rehabilitation, and nutritional counseling, all tailored to meet your unique goals and needs.

Welcome to Gym Molly, your ultimate fitness destination located at 211 Nevada Street, El Segundo, California. At Gym Molly, we are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, and personalized training programs designed to cater to all fitness levels. Whether you're looking to build strength, improve your cardio, or find balance through yoga, our experienced trainers are here to guide and inspire you every step of the way. We pride ourselves on creating a welcoming community where everyone feels empowered to pursue their personal fitness journey.

Welcome to Premier Mind & Body, your ultimate destination for holistic health and fitness in El Segundo, California. Conveniently located at 240 Center Street, our state-of-the-art gym and wellness center is dedicated to helping you achieve a harmonious balance between physical fitness and mental well-being. At Premier Mind & Body, we offer a comprehensive range of services designed to cater to all your health needs. Our facility features cutting-edge workout equipment, a variety of group fitness classes, and personalized training programs tailored to your individual goals. Whether you're looking to build strength, increase flexibility, or improve your overall fitness level, our experienced and certified trainers are here to guide and inspire you every step of the way.

Welcome to Off-Ice Training Center, your premier destination for health and fitness located at 555 North Nash Street, Nash / Mariposa Station, El Segundo, California. At Off-Ice Training Center, we specialize in offering top-notch training facilities and programs designed to enhance your athletic performance and overall well-being. Our state-of-the-art gym is equipped with the latest fitness technology and equipment to cater to all your health needs, whether you're an elite athlete or just starting your fitness journey. Our team of experienced and certified trainers is dedicated to helping you achieve your personal fitness goals through customized workout plans and personalized coaching. We offer a wide range of services, including strength and conditioning, cardio workouts, flexibility training, and rehabilitation exercises, all tailored to meet the specific needs of our clients.