TOP 10 Functional training workouts in San Diego, California

10th Planet San Diego Jiu Jitsu and Training Center is a premier gym and health facility located in San Diego, California. Our center is dedicated to providing top-notch training in the art of Jiu Jitsu, as well as a variety of fitness classes and programs to help you reach your health and wellness goals. Our experienced instructors are passionate about helping you improve your skills and achieve your fitness objectives. Whether you are a seasoned athlete or just starting out, 10th Planet San Diego Jiu Jitsu and Training Center has something for everyone. Come visit us at 6008 Mission Gorge Road and start your journey to a healthier, stronger you today.

Odyssey Training Center San Diego is a premier gym and health institution located at 6915 Linda Vista Road in San Diego, California. After a challenging workout or personal training session, members can relax and de-stress in the Infrared Sauna or Ice bath to reap the health benefits. Our programs are designed for all fitness levels and our trainers are dedicated to helping members succeed with personalized plans. Cupping therapy is also available to relieve tension and improve overall wellness. Our open gym access allows members to work out on their own schedule with state-of-the-art facilities. Functional training areas and cardio machines cater to various fitness goals. Additionally, we offer a holistic approach to wellness with personalized fitness and nutrition plans. Martial arts classes are available for those looking to improve physical fitness and self-defense skills. Schedule a free tour or new member consultation to learn more about what Odyssey Training Center has to offer.

Pacific Beach Training is a premier gym and health institution located at 909 Grand Avenue in the vibrant city of San Diego, California. Our state-of-the-art facilities offer top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, Pacific Beach Training has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

San Diego Core Fitness Outdoor Workouts & Virtual Training is a gym and health institution located at 1600 Vacation Road in San Diego, California, United States. Offering live, interactive classes of various lengths with trainer Justin, our functional training style aims to improve your performance in the sports activities you love. Our new aiWORKOUT generator feature allows you to receive personalized workout plans, while our 21-Transform nutrition program focuses on resetting your digestive system and finding the diet that suits you best. For those with limited time, we offer Micro Workout series that pack a punch in just 15 minutes. Personal Fitness Programs are also available for those looking for tailored workouts. Justin, an ACSM Certified Personal Trainer with a background in the U.S. Army, believes in enhancing your performance in life through functional training techniques.

Functional Patterns San Diego is a cutting-edge gym and health institution located at 4895 Voltaire Street in San Diego, California, United States. Specializing in fitness training designed by humans for humans, Functional Patterns aims to supercharge your body's ability to move better and train without the typical pains associated with other methods. With a focus on correcting muscular engagements, the institution has helped individuals like Parker, Miles, and Scott overcome pain and injuries to achieve pain-free movement and enhanced performance. Through a comprehensive assessment of movement inefficiencies, Functional Patterns practitioners work with clients to address postural issues and optimize health. The institution's founder, Naudi Aguilar, established the conceptual framework of Functional Patterns in 2009, drawing from various disciplines such as anthropology, kinesiology, and biology to create a unique training methodology. Since its inception, Functional Patterns has gained global recognition for its unparalleled results in pain reduction, rehabilitation, sustainable training, performance enhancement, and general fitness.

Davis Fit Training is a premier health institution located in the vibrant city of San Diego, California, United States. Our facility is dedicated to providing top-notch fitness training and personalized coaching to help individuals achieve their health and wellness goals. With a team of experienced and certified trainers, we offer a wide range of programs and services tailored to meet the unique needs of each client. Whether you are looking to lose weight, build muscle, improve your endurance, or simply lead a healthier lifestyle, Davis Fit Training is here to support you every step of the way. Come visit us today and start your journey to a fitter, happier you!

Athleta is a popular clothing store located at 11885 Carmel Mountain Road in San Diego, California. This store offers a wide range of athletic wear and activewear for women, including stylish and functional pieces for yoga, running, training, and more. Athleta is known for their high-quality, comfortable, and trendy designs that are perfect for both working out and everyday wear. Visit Athleta to find the perfect pieces to keep you looking and feeling great while staying active.

Running Skirts is a trendy clothing store located at 4901 Morena Boulevard in San Diego, California. Specializing in athletic wear for women, Running Skirts offers a wide range of stylish and functional skirts that are perfect for running, walking, or any other fitness activity. Whether you're looking for a cute outfit for your next race or just want to add some flair to your workout wardrobe, Running Skirts has you covered. With a variety of colors, patterns, and sizes available, you're sure to find the perfect skirt to suit your style. Visit Running Skirts today and elevate your activewear game!

UFC FIT Point Loma is a premier gym and health institution located at 3675 Midway Drive in San Diego, California, United States. As part of the UFC GYM family, we offer a unique fitness experience tailored to meet your individual needs. With a variety of membership tiers to choose from, you can select the option that best suits your goals and preferences. Our facility is equipped with state-of-the-art equipment and knowledgeable staff to help you reach your fitness goals. Join us at UFC FIT Point Loma and train different in one of our 150 locations worldwide. With our commitment to excellence, we are on track to be in 40 countries by 2023.

Torrey Pines Orthopedic Medical Group - Physical Therapy is a leading health institution located in Del Mar, California. Founded in 1978, TPOMG offers comprehensive orthopaedic care, musculoskeletal treatment, and sports medicine services. With a team of eight experienced physicians, including specialists in sports medicine, spinal disorders, and hand surgery, TPOMG is dedicated to providing top-notch care to patients. The institution is known for its expertise in orthopaedic surgery, joint replacement, and trauma care. With two coastal office locations and privileges at three hospitals in the San Diego area, TPOMG is a trusted name in the medical community. Whether you're recovering from an injury or looking to improve your physical health, TPOMG's Physical Therapy services are designed to help you achieve your goals and live a healthy, active lifestyle.

PRO TO COL Sport Systems is a health and physiotherapy institution located at 4011 Avati Drive in San Diego, California. Our center is designed for everyone, offering services to help recover from past injuries, prevent future injuries, and optimize performance for everyday life or professional sports. Our therapists provide personalized assessments and treatments, including Orthopedic Manual Therapy, Functional Movement training, Sports Performance Training, Sports Massage, and Reiki energy balancing. We believe in empowering our clients to take ownership of their movement and health, coaching them to understand and improve their physical abilities. Whether you are an elite athlete or a recreational exerciser, PRO TO COL Sport Systems can help you reach your fitness goals. Book a free 15-minute consultation today to see how we can support your journey to a healthier, pain-free lifestyle.

ProActive Physical Therapy and Sports Medicine: Rancho Bernardo is a leading health institution located at 17150 Via Del Campo, San Diego, California, United States. Our warm and spacious clinic offers state-of-the-art luxuries, including private treatment rooms, an exercise floor, and a hand therapy area. Conveniently located near the 15 freeway, our experienced team of therapists specializes in treating a wide range of conditions, from professional athletes to weekend warriors. Whether you need physical therapy, occupational therapy, or aquatic therapy, our clinic has got you covered. Our therapists have years of experience and will help you get back on your feet in no time. Visit us today and experience the life-changing value of physical and occupational therapy.

Perform Physical Therapy and Wellness is a leading health institution located in San Diego, California. Our team of dedicated physiotherapists offer a wide range of services to help improve your physical health and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, our experts are here to help. With a holistic approach to wellness, we tailor our treatments to meet your individual needs and goals. Visit us at 4415 Genesee Avenue and start your journey to a healthier, happier you.

Shine & Sport Physical Therapy is a premier health institution located in San Diego, California. Our expert team of physical therapists is dedicated to helping our patients achieve their health and wellness goals through personalized treatment plans and cutting-edge techniques. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, we are here to support you every step of the way. Visit us at our convenient Palm Promenade Driveway location and start your journey to a healthier, happier you today.

Esco753sports is a premier sports store located at 4046 Beta Street in San Diego, California. We offer a wide range of high-quality sports equipment, apparel, and accessories for athletes of all levels. Our knowledgeable staff is dedicated to helping customers find the perfect gear to enhance their performance and enjoyment of their favorite sports. Whether you're a seasoned athlete or just starting out, Esco753sports has everything you need to succeed on the field, court, or track. Visit us today and experience the difference in quality and service that sets us apart from other sports stores.

HTH SD Gym is a school located at 2150 Cushing Road in San Diego, California. Our institution is dedicated to providing a comprehensive education in physical fitness and sports. Our state-of-the-art facilities and experienced staff ensure that students receive top-notch training and guidance in various athletic disciplines. Whether you are a beginner looking to improve your fitness level or a competitive athlete aiming to reach your full potential, HTH SD Gym is the perfect place for you. Join us and embark on a journey towards a healthier and more active lifestyle.

Socal Striking is a premier health institution located in San Diego, California. Our facility, situated at 4030 Sports Arena Boulevard, is dedicated to helping individuals improve their physical health and well-being through striking workouts. Our experienced trainers offer a variety of classes and programs designed to enhance strength, endurance, and overall fitness. Whether you are a beginner or a seasoned athlete, Socal Striking provides a welcoming and motivating environment to help you reach your health goals. Join us today and experience the transformative power of striking fitness!

Flux Sports Performance is a cutting-edge gym and health institution located at 11689 Sorrento Valley Road in San Diego, California. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs and state-of-the-art equipment. Whether you are looking to improve your strength, endurance, or overall health, our team of experienced trainers and coaches are here to support you every step of the way. Join us at Flux Sports Performance and take your fitness to the next level.

David Hall, MS is a state-of-the-art gym and health center located in the heart of San Diego, California. Our facility at 4010 Sorrento Valley Boulevard is dedicated to helping individuals achieve their fitness and wellness goals. With a team of experienced trainers and top-of-the-line equipment, we offer a wide range of fitness programs and classes to cater to all levels of experience. Whether you are looking to lose weight, build muscle, or simply improve your overall health, David Hall, MS is the perfect place to start your fitness journey. Join us today and take the first step towards a healthier, happier you!

Lou McGovern's Essential Strength Performance Coaching is a premier health institution located in the heart of San Diego, California. Specializing in personalized strength training and performance coaching, our experienced team is dedicated to helping individuals achieve their fitness goals and improve their overall health and well-being. With a focus on tailored workouts and expert guidance, we strive to empower our clients to reach their full potential and lead a healthier, more active lifestyle. Visit us at 4469 Morrell Street and start your journey towards a stronger, fitter you today.

Nimble Monkey Fitness is a cutting-edge gym located at 3930 Utah Street in San Diego, California. Our institution is dedicated to promoting health and wellness through personalized fitness programs and state-of-the-art equipment. Our experienced trainers are committed to helping you achieve your fitness goals and lead a healthier lifestyle. Join us at Nimble Monkey Fitness and unleash your inner strength and agility.

MCAS Miramar Sports Complex is a state-of-the-art gym and health facility located at 5702 Bauer Road in San Diego, California, United States. This institution offers a wide range of fitness equipment and amenities for individuals looking to improve their physical health and well-being. From cardio machines to free weights, group fitness classes to personal training services, MCAS Miramar Sports Complex has everything you need to achieve your fitness goals. Whether you're a beginner or a seasoned athlete, this facility provides a welcoming and supportive environment for all fitness levels. Visit MCAS Miramar Sports Complex today and start your journey to a healthier lifestyle.

Synergy180 is a cutting-edge gym and health institution located at 4861 Newport Avenue in San Diego, California. Founded in OB in 2017, Synergy180 aims to revolutionize the fitness industry by combining High-Intensity Interval Training, Yoga, and Functional Strength Training. This unique approach allows individuals to push their bodies and minds to new levels of performance and achieve sustainable results. At Synergy180, each workout incorporates a variety of movements and challenges to help individuals improve their flexibility, strength, and endurance. By kick-starting your metabolic rate and building strength for everyday life, you can look and feel your best while staying fully energized. With a different workout and music playlist every day, Synergy180 ensures that each visit is both exciting and effective in helping you achieve your individual fitness goals. Join us at Synergy180 and experience the ultimate fusion of HIIT, Yoga, and Functional Training.

Redline Athletics 4S Ranch is a premier gym and health institution located in San Diego, California. With a focus on providing top-notch training and fitness programs, Redline Athletics offers state-of-the-art equipment, expert coaches, and a supportive community to help individuals of all fitness levels reach their goals. The facility is conveniently located at 10890 Thornmint Road in the 4S Ranch area, making it easily accessible for residents of San Diego and surrounding areas. Whether you're looking to improve your athletic performance, lose weight, or simply lead a healthier lifestyle, Redline Athletics 4S Ranch has everything you need to succeed.

12.22. Brazilian Jiu Jitsu is a health institution located in San Diego, California, United States. Our classes are a perfect balance of fun and functionality, offering a light-hearted yet professional atmosphere. We approach the study of Brazilian Jiu Jitsu in an organized and efficient manner, ensuring that students have a great time while learning. Walking through our doors will be the highlight of your day, whether you are a beginner, a busy professional, or a seasoned athlete looking to improve your skills. Named after the Linda Vista neighborhood, which means "Beautiful View", 12.22. Jiu Jitsu is proud to be part of this diverse community. Our classes are designed to be exciting and challenging, helping you achieve your fitness goals while having fun. Whether you are interested in self-defense, weight loss, or simply staying active, 12.22. Jiu Jitsu is the perfect place for you.

Stratum Fitness is a beloved gym and health institution located at 821 Academy Drive in Solana Beach, California. Our community of members from Solana Beach and North County San Diego is what sets us apart - we support each other on our fitness journeys. With 10 years of experience, we are dedicated to helping every individual improve their quality of life through health and fitness. Our classes are held in small groups, allowing you to make new friends and share your fitness goals with like-minded individuals. We believe in progress over perfection, and encourage consistency in your workouts to see results. Our program is designed for all fitness levels, and as are scalable to your individual needs.

Performance360 is a premier strength and conditioning gym located in the heart of San Diego, California. Our expert trainers are dedicated to helping you achieve your fitness goals through personalized workout plans and top-notch equipment. Whether you're looking to build muscle, improve endurance, or simply stay in shape, our gym has everything you need to succeed. Join our community of motivated individuals and experience the transformative power of Performance360.

The Yard Gym Normal Heights is a premier fitness facility located in the heart of San Diego, California. Our gym offers state-of-the-art equipment, expert personal trainers, and a variety of group fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our dedicated staff is here to support you every step of the way. Come visit us at 3426 Adams Avenue and see why The Yard Gym Normal Heights is the perfect place to achieve your fitness dreams.

Pilates Room Studios College / Mission Gorge is a premier fitness institution located at 10330 Friars Road in San Diego, California. Offering a range of Pilates classes and fitness programs, this gym is dedicated to helping individuals achieve their health and wellness goals. With state-of-the-art equipment and experienced instructors, Pilates Room Studios College / Mission Gorge provides a welcoming and motivating environment for all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, this institution is committed to helping you reach your full potential. Join us today and start your journey to a healthier lifestyle!

Ami Strutin Belinoff Atrain Mental Performance is a health institution located at 11526 Sorrento Valley Road in San Diego, California. This facility specializes in improving mental performance through various training programs and therapies. Their experienced team of professionals is dedicated to helping individuals enhance their cognitive abilities, memory, focus, and overall mental well-being. Whether you are looking to boost your productivity at work, improve your academic performance, or simply enhance your mental clarity, Ami Strutin Belinoff Atrain Mental Performance is committed to helping you reach your full potential. Visit them today to start your journey towards a sharper mind and improved mental performance.