Fitness sessions in Redondo Beach, California

Mayweather Boxing Fitness is a premier gym and health institution located at 1650 South Pacific Coast Highway in Redondo Beach, California, United States. Our facility offers a total body workout experience in a welcoming and diverse studio environment. Join our thriving community today and enjoy a range of classes and training sessions led by experienced instructors. You only need to bring yourself and your ID to class, as we have everything else covered for you. Get ready to challenge yourself and reach your fitness goals at Mayweather Boxing Fitness.

Bark N' Roll Mobile Dog Fitness is South Bay's first mobile dog gym, located at 1201 North Catalina Avenue, Redondo Beach, California. Our climate-controlled mobile van is equipped with a DOG POWERED slatmill, providing dogs with a resistance workout to make them mentally happier and physically stronger. Dogs are meant to run, and our slatmills offer a cushioned surface that is gentler on their joints compared to walking on pavement. Just like humans go to the gym to work out muscles, dogs need regular exercise to stay healthy and happy.

Core Fitness South Bay Training Center is a premier gym and health facility located in the vibrant city of Redondo Beach, California. Our center, situated at 713 North Pacific Coast Highway, is dedicated to helping individuals achieve their fitness goals and lead a healthier lifestyle. From state-of-the-art equipment to expert trainers, we offer a wide range of fitness programs and personalized training sessions to cater to all fitness levels. Join us at Core Fitness South Bay Training Center and start your journey towards a stronger, healthier you.

Welcome to Gate 14 Fitness - El Segundo, where we redefine the gym experience with our unique, high-intensity, performance-based approach to strength and conditioning. Located at 130 East Grand Avenue in the heart of El Segundo, California, our facility is easily accessible for all residents of the South Bay area, including Redondo Beach. At Gate 14 Fitness, we believe that fitness is more than just a workout; it is a daily practice, a discipline, and a way of life. Our philosophy runs counter to prevailing gym culture, offering the toughest workouts that challenge you to grow and improve continuously. With our proprietary benchmark system, you can track your progress and witness your transformation over time.

Welcome to White House Pilates Hermosa Beach, where we are committed to helping you achieve the perfect balance of strength and flexibility through the transformative power of Pilates. Located at 1332 Hermosa Avenue, Hermosa Beach, California, our facility is dedicated to providing personalized and high-quality Pilates experiences tailored to meet your individual needs. Our mission is to guide you in achieving a balanced body, just as the Pilates Method intended. We offer a range of services, including Private and Semi-Private Sessions, as well as Small Group Reformer and Mat Classes, ensuring that you receive the attention and support necessary to succeed and see maximum results.

Welcome to Fitness Club, your premier destination for health and wellness in Redondo Beach, California! Conveniently located in the heart of the 90277 area, our state-of-the-art gym offers a welcoming and energetic environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of equipment and classes are designed to help you achieve your personal goals. At Fitness Club, we pride ourselves on offering a comprehensive fitness experience. Our facility is equipped with the latest cardio machines, strength training equipment, and free weights to cater to all your workout needs. Additionally, we offer a variety of group classes led by certified instructors, including yoga, pilates, spin, and high-intensity interval training (HIIT), ensuring there's something for everyone.

Welcome to RockIt Body Pilates, your premier destination for health and fitness in the heart of Redondo Beach, California. Conveniently located at 1718 South Catalina Avenue, our state-of-the-art facility offers a transformative workout experience that blends the principles of Pilates with innovative fitness techniques. Whether you're a seasoned athlete or a beginner looking to improve your strength, flexibility, and overall well-being, our expert instructors are here to guide you every step of the way. At RockIt Body Pilates, we pride ourselves on creating a welcoming and supportive environment where everyone can achieve their fitness goals. Our diverse range of classes caters to all levels, ensuring a personalized experience that challenges and inspires. From dynamic group sessions to private training, our offerings are designed to enhance your physical and mental health.

Welcome to Beach Life Fitness Boutique, your premier neighborhood fitness studio located at 312 South Catalina Avenue, Redondo Beach, California. We specialize in offering a diverse range of fitness programs, including Pilates Reformer, mat Pilates, barre, dance-based fitness, functional strength training, and classes focusing on pelvic floor dysfunction. Our unique offerings also include Jumpsport mini trampoline classes and baby-friendly pre and post-natal fitness programming. At Beach Life Fitness Boutique, we pride ourselves on providing an inclusive and supportive environment through small group classes and personalized workouts tailored to meet the needs of all our members, regardless of their skill level. As a newly designated "medical fitness facility," we accept HSAs and FSAs for certain medical issues. To determine your eligibility, please visit www.medfitcare.org.

Welcome to Sandbox Fitness Club, your premier destination for health and wellness located in the heart of Redondo Beach, California. Situated at 531 North Pacific Coast Highway, our state-of-the-art gym offers a unique and invigorating workout experience tailored to help you achieve your fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, Sandbox Fitness Club provides a welcoming and supportive environment for all levels. Our facility is equipped with the latest fitness technology and a wide array of equipment to suit every workout preference, from cardio and strength training to functional fitness and group classes. Our team of dedicated and certified trainers is committed to guiding and motivating you every step of the way, ensuring you get the most out of each session.

Welcome to Space Park Fitness Center, your premier destination for health and wellness in the heart of Redondo Beach, California. Conveniently located at 3701 Doolittle Drive, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. At Space Park Fitness Center, we offer a wide range of services and amenities to cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, you'll find everything you need to succeed. Our gym is equipped with the latest exercise equipment, including cardio machines, strength training areas, and free weights, to ensure a comprehensive workout experience.

Welcome to Let's Go Fitness, your premier destination for health and wellness in the heart of Redondo Beach, California. Conveniently located at 1228 Beryl Street, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. At Let's Go Fitness, we are committed to helping you achieve your personal health goals with our wide range of facilities and expert guidance. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, we offer a comprehensive selection of fitness classes, personal training sessions, and modern equipment to suit your needs. Our team of certified trainers is dedicated to providing personalized support, ensuring you maximize your workout experience and reach your desired outcomes.

Welcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.

Welcome to Training Mate Redondo Beach, where we're bringing a slice of Sydney to the South Bay! Conveniently located at 1922 South Pacific Coast Highway, less than a mile from the beautiful beaches of Redondo, our brand-new 3,000 square foot studio promises an invigorating workout experience like no other. Founded by former professional rugby player Luke Milton, Training Mate is built on the belief that fitness should be fun, not intimidating. Our unique approach combines intense training programs with a cheeky sense of humor, ensuring you achieve massive results while enjoying every moment. Whether you're a fitness enthusiast or just starting out, our welcoming atmosphere and supportive community will make you feel right at home.

Clear Behavioral Health (formerly Clear Recovery Center) is a mental health treatment institution located at 201 Herondo Street, Redondo Beach, California, United States. The institution specializes in assessing and treating mental health conditions, grief, loneliness, and burnout through a trauma-informed, self-empowering approach. The expert therapeutic and clinical team takes a comprehensive and individualized approach to help clients heal holistically, integrating mental health education, evidence-based therapy, and experiential wellness groups. Clear offers a range of mental health outpatient programs for adults and adolescents, available both online and in-person. The programs cater to individuals who need more than weekly therapy but do not qualify for residential care, providing options for those transitioning back into daily life after completing higher levels of care. The institution also offers age-specific mental health treatment for teens.

Welcome to Southbay Structural Integration, where we guide you towards optimal body awareness and alignment. Located on South Catalina Avenue in Redondo Beach, California, our practice is dedicated to enhancing your movement and posture through a unique process of bodywork, bio-mechanic assessment, and movement re-education. Our mission is to help you achieve maximum functionality and relieve chronic pain by fostering a deeper connection between your mind and body. Our approach is rooted in the renowned Structural Integration method, developed by Dr. Ida Rolf in the 1950s. Often referred to as ‘Rolfing,’ this method focuses on correcting postural irregularities by manipulating the fascia, the connective tissue that envelops every organ, bone, and muscle. Through a series of 10 sessions, known as the 10 series, we reorganize your body's structure to promote ease of movement and optimal alignment with gravity.

Welcome to Clear Behavioral Health - Drug Rehab and Alcohol Detox, your trusted partner in the journey to recovery and wellness. Located at 326 North Prospect Avenue in the heart of Redondo Beach, California, we proudly serve the local community and the greater South Bay area of Los Angeles. Our mission is to provide comprehensive and compassionate care for individuals struggling with substance abuse and mental health challenges. At Clear Behavioral Health, we offer a wide range of services tailored to meet the unique needs of each client. Our dedicated team of expert clinicians creates a safe and nurturing environment for drug rehab and alcohol detox, supporting you every step of the way on your path to sobriety. We provide 24/7 monitoring, community reinforcement, withdrawal medication management, and clinical support to ensure the highest quality of care.

Welcome to Clear Behavioral Health - Residential Treatment, located at 328 North Prospect Avenue, Redondo Beach, California. We are dedicated to providing comprehensive drug rehab and alcohol detox services to the Redondo Beach and South Bay communities, as well as the greater Los Angeles area. Our inpatient residential treatment centers offer a safe and nurturing environment for individuals seeking to overcome addiction and achieve lasting sobriety. At Clear Behavioral Health, we understand that each individual's journey to recovery is unique. Our expert clinicians provide personalized treatment plans, round-the-clock monitoring, and clinical support tailored to each client's specific needs. Our services include detoxification, residential treatment, dual diagnosis outpatient care, and a Virtual Intensive Outpatient Program (IOP) accessible to all California residents.

Welcome to Clear Behavioral Health - Outpatient Dual Diagnosis Treatment (PHP & IOP) Located at 2309 West 190th Street, Redondo Beach, California, Clear Behavioral Health offers specialized outpatient dual diagnosis treatment programs designed to support individuals facing both mental health and substance use disorders. Serving the South Bay of Los Angeles, our center is committed to providing accessible, comprehensive care that empowers you on your journey to recovery.

Welcome to Nahoa Outrigger Canoe Club, your premier destination for health and fitness in the beautiful coastal city of Redondo Beach, California. Conveniently located at 280 Marina Way, our club offers a unique blend of traditional Polynesian paddling sports and modern fitness practices, providing a holistic approach to wellness and community engagement. At Nahoa Outrigger Canoe Club, we are dedicated to promoting a healthy lifestyle through the exhilarating sport of outrigger canoeing. Whether you are a seasoned paddler or a beginner eager to learn, our experienced instructors are here to guide you on your fitness journey. Our state-of-the-art facilities and equipment ensure a safe and enjoyable experience for all our members.

Welcome to The Lotus House, your ultimate destination for health and wellness located in the heart of Redondo Beach, California. Nestled at 717 South Pacific Coast Highway, our gym offers a serene and invigorating environment designed to help you achieve your fitness goals and enhance your overall well-being. At The Lotus House, we believe in a holistic approach to health, combining state-of-the-art fitness equipment with a variety of classes and personalized training sessions. Our experienced and passionate instructors are dedicated to guiding you on your journey, whether you’re a seasoned athlete or just starting out.

Welcome to Análú Pilates Studios, your premier destination for health and wellness in the heart of Redondo Beach, California. Conveniently located at 1617 South Pacific Coast Highway, our studio offers a serene and inviting environment where you can focus on enhancing your physical fitness and overall well-being. At Análú Pilates Studios, we specialize in providing personalized Pilates sessions tailored to meet the unique needs of each client. Whether you're a beginner looking to explore the benefits of Pilates or an experienced practitioner seeking to deepen your practice, our certified and passionate instructors are here to guide you every step of the way.

Welcome to Pure Barre Redondo Beach, your premier destination for a transformative fitness experience located at 403 North Pacific Coast Highway, Redondo Beach, California. At Pure Barre, we specialize in a unique workout that combines elements of ballet, Pilates, and yoga to deliver a low-impact, high-intensity full-body workout. Our expertly trained instructors are dedicated to helping you achieve your fitness goals in a supportive and inspiring environment. Whether you are a beginner or an experienced fitness enthusiast, our classes are designed to challenge and motivate you at every level. With a focus on small, isometric movements, Pure Barre helps to tone muscles, build strength, and improve flexibility. Our welcoming community is here to encourage you every step of the way, ensuring you leave each session feeling empowered and energized.

Welcome to ShapeShift Pilates Studio, your premier destination for holistic health and fitness in the heart of Redondo Beach, California. Located at 234 South Pacific Coast Highway, our studio is dedicated to helping you transform your body and enhance your well-being through the art and science of Pilates. Whether you are a beginner or an experienced practitioner, our skilled instructors are committed to providing personalized guidance and support to meet your individual fitness goals. At ShapeShift Pilates Studio, we offer a serene and welcoming environment where you can focus on building strength, flexibility, and balance. Our state-of-the-art facility is equipped with the latest Pilates apparatus and tools to ensure you get the most out of every session. We provide a variety of classes, including group sessions, private lessons, and specialized workshops, all designed to cater to diverse needs and schedules.

Welcome to TRU Center Wellness, your ultimate destination for youthful energy and pain-free living, located at 1951 Artesia Boulevard, Redondo Beach, California. At TRU Center, we redefine fitness by integrating a holistic approach to movement and healing, offering you the benefits of having a coach, nutritionist, breathwork facilitator, bodyworker, and healer all in one place. Our unique blend of modalities, including Breathwork, Contrology-Pilates, Spine Priming, Fascial Rolling, Bounding, Two Way Stretch, and more, is designed to meet your body's every need. Experience the transformative power of our sessions with Alicia, a master Pilates instructor whose subtle and insightful guidance will leave you feeling stronger, taller, and more balanced.

Welcome to Club Pilates, your premier destination for health and wellness located in the heart of Redondo Beach, California. Situated at 1914 South Pacific Coast Highway, our studio offers a welcoming and inclusive environment where fitness enthusiasts of all levels can explore the transformative power of Pilates. At Club Pilates, we believe in the importance of a balanced lifestyle and are dedicated to helping you achieve your personal health goals. Our state-of-the-art facility is equipped with top-quality Pilates apparatus and led by a team of certified instructors who are passionate about guiding you on your fitness journey. Whether you are a beginner or an experienced practitioner, our diverse range of classes is designed to improve strength, flexibility, and overall well-being.

Welcome to White House Pilates Located at 2845 Pacific Coast Highway, Torrance, California 90505, White House Pilates is your premier destination for achieving a balanced body through the art of Pilates. As a dedicated gym and health establishment, our mission is to provide the perfect blend of strength and flexibility, ensuring your body is harmonized as Pilates originally intended.

Welcome to Vero Pilates, your premier destination for personalized fitness and wellness in Long Beach, California. Conveniently located at 244 Redondo Avenue, our studio offers a serene and supportive environment where you can embark on your journey to better health and well-being. Specializing in Pilates, we provide a range of classes and private sessions tailored to suit all fitness levels, from beginners to advanced practitioners. Our experienced and certified instructors are dedicated to helping you achieve your fitness goals by focusing on core strength, flexibility, and overall body awareness. At Vero Pilates, we believe in fostering a community of health-minded individuals who are committed to enhancing their physical and mental well-being. Join us today and experience the transformative power of Pilates in a welcoming and motivating atmosphere. Discover the difference at Vero Pilates, where your path to health starts here.

Welcome to Yogalution Movement & Wellness, your sanctuary for rejuvenation and holistic health in the heart of Long Beach, California. Nestled at 244 Redondo Avenue, our community-focused gym and wellness center is dedicated to nurturing your mind, body, and spirit through the transformative power of yoga and holistic practices. At Yogalution, we believe in the potential of movement and mindfulness to create lasting wellness. Our diverse class offerings cater to all levels, from beginners to seasoned practitioners, ensuring a supportive and inclusive environment. Whether you're seeking to enhance your physical fitness, reduce stress, or cultivate inner peace, our experienced instructors are here to guide you on your journey.