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TOP 30 Fitness classes for beginners in Redondo Beach, CA
24 results found
Search for local businesses, places and services near you
Los Angeles Dodgers Training Academy - Redondo Beach
The Los Angeles Dodgers Training Academy in Redondo Beach is a premier sports facility dedicated to providing top-notch training and development opportunities for athletes of all ages and skill levels. Located at 2607 Manhattan Beach Boulevard in Redondo Beach, California, this state-of-the-art facility offers a wide range of programs and services, including baseball and softball training, fitness classes, and sports camps. With expert coaches and cutting-edge equipment, the Dodgers Training Academy is the perfect place to hone your skills and reach your full potential. Whether you're a beginner looking to learn the basics or a seasoned athlete striving for excellence, this academy has everything you need to succeed. Come join us and take your game to the next level!
Center for Health & Fitness
The Center for Health & Fitness is a premier gym located at 514 North Prospect Avenue in Redondo Beach, California. This state-of-the-art facility offers a wide range of fitness equipment and programs to help individuals achieve their health and wellness goals. From cardio machines and weight training equipment to group fitness classes and personal training services, this center has everything you need to stay in shape and lead a healthy lifestyle. With a team of knowledgeable and experienced staff members, the Center for Health & Fitness is dedicated to helping members reach their full potential and improve their overall well-being. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your training to the next level, this institution has something for everyone. Visit the Center for Health & Fitness today and start your journey towards a happier and healthier you.
Gate 14 Fitness - El Segundo
Welcome to Gate 14 Fitness - El Segundo, where we redefine the gym experience with our unique, high-intensity, performance-based approach to strength and conditioning. Located at 130 East Grand Avenue in the heart of El Segundo, California, our facility is easily accessible for all residents of the South Bay area, including Redondo Beach. At Gate 14 Fitness, we believe that fitness is more than just a workout; it is a daily practice, a discipline, and a way of life. Our philosophy runs counter to prevailing gym culture, offering the toughest workouts that challenge you to grow and improve continuously. With our proprietary benchmark system, you can track your progress and witness your transformation over time.
RockIt Body Pilates - Redondo Beach
Welcome to RockIt Body Pilates, your premier destination for health and fitness in the heart of Redondo Beach, California. Conveniently located at 1718 South Catalina Avenue, our state-of-the-art facility offers a transformative workout experience that blends the principles of Pilates with innovative fitness techniques. Whether you're a seasoned athlete or a beginner looking to improve your strength, flexibility, and overall well-being, our expert instructors are here to guide you every step of the way. At RockIt Body Pilates, we pride ourselves on creating a welcoming and supportive environment where everyone can achieve their fitness goals. Our diverse range of classes caters to all levels, ensuring a personalized experience that challenges and inspires. From dynamic group sessions to private training, our offerings are designed to enhance your physical and mental health.
VTLTY Fitness
Welcome to VTLTY Fitness, your premier destination for health and wellness located at 1820 South Catalina Avenue, Redondo Beach, California. At VTLTY Fitness, we are committed to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and personalized training programs tailored to meet the needs of every individual, from beginners to seasoned athletes. Our team of experienced and certified trainers is dedicated to providing expert guidance and support, ensuring that you get the most out of your workout experience. Whether you’re looking to build strength, increase endurance, or simply maintain a healthy lifestyle, VTLTY Fitness has something for everyone.
Dynamic Grit Fitness
Welcome to Dynamic Grit Fitness, your premier destination for achieving health and wellness goals in the heart of Redondo Beach, California. Conveniently located at 2423 190th Street, our gym is dedicated to providing a motivating and supportive environment for fitness enthusiasts of all levels. At Dynamic Grit Fitness, we believe in the power of perseverance and determination, offering a wide range of state-of-the-art equipment, expert-led classes, and personalized training programs to help you build strength, endurance, and confidence. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to take your performance to the next level, our team of passionate and certified trainers is here to guide you every step of the way. Join our vibrant community and discover the dynamic grit within you. Experience the difference at Dynamic Grit Fitness today!
Gate 14 Fitness - Redondo Beach
Welcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.
Dance 2-Tu
Dance 2-Tu is a positive and supportive institution located at 2228-A Artesia Boulevard in Redondo Beach, California. Founded by Ms. Francesca Stern, LISTD, the owner and Artistic Director, Dance 2-Tu prides itself on creating a welcoming and secure environment for dancers of all ages. Our preschool program starts at age 2 and goes up to age 5, with Adult & Me classes available to introduce young dancers to the world of dance. Youth classes are available for ages 6 and up, catering to both beginners and experienced dancers.
South Bay Brazilians
South Bay Brazilians is a premier beauty salon, hair care, and spa located at 609 North Pacific Coast Highway in Redondo Beach, California. Our skilled professionals are dedicated to providing top-quality services to help you look and feel your best. Whether you're in need of a haircut, color treatment, facial, or massage, our team is here to pamper you and leave you feeling refreshed and rejuvenated. Visit us today and experience the ultimate in relaxation and self-care.
Pilates Institute of Southern California
The Pilates Institute of Southern California is a premier gym and health institution located in Redondo Beach, California. Our address is 2217 1/2 Artesia Boulevard. We offer a wide range of Pilates classes and programs designed to improve flexibility, strength, and overall well-being. Our experienced instructors are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Whether you are a beginner or an advanced practitioner, we have a class for you. Come join us at the Pilates Institute of Southern California and start your journey to a healthier, happier you.
PTF Transformation Academy by Mira One
PTF Transformation Academy by Mira One is a premier gym and health institution located at 800 Torrance Boulevard in Redondo Beach, California. Specializing in performance training, personal training, and recovery, our facility is dedicated to applying biomechanics to personal training for athletes and individuals looking to improve their fitness levels. Our team at PTF by Mira One consists of top trainers, strength and conditioning coaches, athletic trainers, physical therapists, nutritionists, recovery specialists, and more. We have years of experience and success in creating personalized fitness plans tailored to help you achieve your health and fitness goals. Our experts will analyze your body, recommend the best equipment to use, and provide the motivation and support needed to stay on track.
Karate Kung Fu
Karate Kung Fu is a health institution located on Aviation Boulevard in Redondo Beach, California, United States. We offer classes in both Karate and Kung Fu, providing a unique and comprehensive approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students achieve their fitness goals while also teaching valuable martial arts skills. Whether you are a beginner looking to improve your overall health and wellness or an advanced practitioner seeking to master new techniques, Karate Kung Fu has a program for you. Join us today and start your journey to a healthier, more confident you.
King Harbor Brazilian Jiu-Jitsu - Nova União - Los Angeles
King Harbor Brazilian Jiu-Jitsu - Nova União - Los Angeles is a premier health institution located in Redondo Beach, California. Offering world-class Brazilian Jiu-Jitsu training, our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your techniques, our facility provides a supportive and inclusive environment for growth and development. Join us at 1008 North Catalina Avenue and experience the transformative benefits of Brazilian Jiu-Jitsu at King Harbor.
Quest Taekwondo
Quest Taekwondo is a premier martial arts institution located at 800 Torrance Boulevard in Redondo Beach, California. Specializing in the Korean martial art of Taekwondo, Quest Taekwondo offers a range of classes for all ages and skill levels. From beginner to advanced, students can improve their physical fitness, mental discipline, and self-defense skills in a supportive and encouraging environment. The instructors at Quest Taekwondo are highly trained and dedicated to helping students reach their full potential. Whether you are looking to improve your health, build confidence, or simply learn a new skill, Quest Taekwondo is the perfect place to start your martial arts journey.
Dance 1
Dance 1 is a positive and supportive institution located at 2228 Artesia Boulevard in Redondo Beach, California. Under the direction of Ms. Francesca Stern, dancers of all ages and levels are welcomed to learn and grow in a nurturing environment. The preschool program starts at age 2, with Adult & Me classes available for even the youngest dancers. Youth classes begin at age 6 and up, offering a variety of styles such as ballet, tap, jazz, contemporary, and fitness. Whether you are a beginner or a seasoned dancer, Dance 1 has something for everyone. Come join our community and experience the joy of dance!
Ofie's Elite Physiques Inc
Welcome to Ofie's Elite Physiques Inc, your premier destination for fitness and wellness in Rancho Palos Verdes, California. Conveniently located at 31244 Palos Verdes Drive West, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Ofie's Elite Physiques, we offer a wide range of services tailored to meet the diverse needs of our community. Our facility is equipped with the latest exercise machines, free weights, and functional training equipment to support your workout regimen, whether you're a beginner or an experienced athlete. We pride ourselves on providing a clean, safe, and welcoming space where everyone can focus on their personal health journey.
Análú Pilates Studios
Welcome to Análú Pilates Studios, your premier destination for health and wellness in the heart of Redondo Beach, California. Conveniently located at 1617 South Pacific Coast Highway, our studio offers a serene and inviting environment where you can focus on enhancing your physical fitness and overall well-being. At Análú Pilates Studios, we specialize in providing personalized Pilates sessions tailored to meet the unique needs of each client. Whether you're a beginner looking to explore the benefits of Pilates or an experienced practitioner seeking to deepen your practice, our certified and passionate instructors are here to guide you every step of the way.
Pure Barre
Welcome to Pure Barre Redondo Beach, your premier destination for a transformative fitness experience located at 403 North Pacific Coast Highway, Redondo Beach, California. At Pure Barre, we specialize in a unique workout that combines elements of ballet, Pilates, and yoga to deliver a low-impact, high-intensity full-body workout. Our expertly trained instructors are dedicated to helping you achieve your fitness goals in a supportive and inspiring environment. Whether you are a beginner or an experienced fitness enthusiast, our classes are designed to challenge and motivate you at every level. With a focus on small, isometric movements, Pure Barre helps to tone muscles, build strength, and improve flexibility. Our welcoming community is here to encourage you every step of the way, ensuring you leave each session feeling empowered and energized.
ShapeShift Pilates Studio
Welcome to ShapeShift Pilates Studio, your premier destination for holistic health and fitness in the heart of Redondo Beach, California. Located at 234 South Pacific Coast Highway, our studio is dedicated to helping you transform your body and enhance your well-being through the art and science of Pilates. Whether you are a beginner or an experienced practitioner, our skilled instructors are committed to providing personalized guidance and support to meet your individual fitness goals. At ShapeShift Pilates Studio, we offer a serene and welcoming environment where you can focus on building strength, flexibility, and balance. Our state-of-the-art facility is equipped with the latest Pilates apparatus and tools to ensure you get the most out of every session. We provide a variety of classes, including group sessions, private lessons, and specialized workshops, all designed to cater to diverse needs and schedules.
Club Pilates
Welcome to Club Pilates, your premier destination for health and wellness located in the heart of Redondo Beach, California. Situated at 1914 South Pacific Coast Highway, our studio offers a welcoming and inclusive environment where fitness enthusiasts of all levels can explore the transformative power of Pilates. At Club Pilates, we believe in the importance of a balanced lifestyle and are dedicated to helping you achieve your personal health goals. Our state-of-the-art facility is equipped with top-quality Pilates apparatus and led by a team of certified instructors who are passionate about guiding you on your fitness journey. Whether you are a beginner or an experienced practitioner, our diverse range of classes is designed to improve strength, flexibility, and overall well-being.
CKO Kickboxing South Bay
Welcome to CKO Kickboxing South Bay, your premier destination for fitness and health in Lawndale, California. Conveniently located at 4439 Redondo Beach Boulevard, our gym offers an invigorating and empowering kickboxing experience designed for all fitness levels. Whether you're a beginner or a seasoned athlete, our expert trainers are dedicated to helping you achieve your fitness goals through high-energy workouts that combine cardio, strength training, and kickboxing techniques. At CKO Kickboxing South Bay, we pride ourselves on fostering a supportive and motivating community where everyone is encouraged to push their limits and reach their full potential. Our state-of-the-art facility provides a welcoming environment with top-notch equipment and a variety of classes tailored to fit your schedule and needs.
Vero Pilates
Welcome to Vero Pilates, your premier destination for personalized fitness and wellness in Long Beach, California. Conveniently located at 244 Redondo Avenue, our studio offers a serene and supportive environment where you can embark on your journey to better health and well-being. Specializing in Pilates, we provide a range of classes and private sessions tailored to suit all fitness levels, from beginners to advanced practitioners. Our experienced and certified instructors are dedicated to helping you achieve your fitness goals by focusing on core strength, flexibility, and overall body awareness. At Vero Pilates, we believe in fostering a community of health-minded individuals who are committed to enhancing their physical and mental well-being. Join us today and experience the transformative power of Pilates in a welcoming and motivating atmosphere. Discover the difference at Vero Pilates, where your path to health starts here.
Yogalution Movement & Wellness
Welcome to Yogalution Movement & Wellness, your sanctuary for rejuvenation and holistic health in the heart of Long Beach, California. Nestled at 244 Redondo Avenue, our community-focused gym and wellness center is dedicated to nurturing your mind, body, and spirit through the transformative power of yoga and holistic practices. At Yogalution, we believe in the potential of movement and mindfulness to create lasting wellness. Our diverse class offerings cater to all levels, from beginners to seasoned practitioners, ensuring a supportive and inclusive environment. Whether you're seeking to enhance your physical fitness, reduce stress, or cultivate inner peace, our experienced instructors are here to guide you on your journey.
Internexus Los Angeles
Welcome to Internexus Los Angeles, your gateway to mastering English in the heart of California! Nestled in the vibrant city of Redondo Beach, our school offers an unparalleled opportunity to learn English while enjoying the iconic California lifestyle. Located at 1650 South Pacific Coast Highway, our premium beach-side location ensures that you can walk to the beach between classes and immerse yourself in the famous California culture. Are you worried that studying English in Los Angeles might be complicated and expensive? Let us change that perception for you. At Internexus Los Angeles, we understand the challenges you face in pursuing your study dreams, and we are here to make your journey smooth and enjoyable. Our expert teachers specialize in delivering fun and engaging classes that guarantee faster learning while ensuring you have a great time.
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