The 30 Best Exercise routines in Thousand Oaks, California

Fitness 19 is a premier gym and health store located at 1736 East Avenida De Los Arboles in Thousand Oaks, California. Our facility offers state-of-the-art equipment, personalized workout plans, and a supportive community to help you reach your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, Fitness 19 has everything you need to succeed. Our knowledgeable staff is dedicated to helping you achieve your best self, so come visit us today and see why we're the top choice for fitness in Thousand Oaks.

Forged Performance Institute is a gym and health institution located at 484 Canyon Vista Drive in Thousand Oaks, California, United States. Our mission is to enhance the physical, emotional, and spiritual well-being of our clients through our innovative mobile fitness option. We bring our expertise and passion for health and wellness directly to you, helping you on your journey towards becoming your best self. From fitness classes to personalized training sessions, youth performance programs, and team training sessions, we cater to individuals of all fitness levels. Our amenities include a mobile training unit, private training, hot tub, meal plans, goal setting, showers, and recovery options. Join the Forged Family and become #ForgedWithPurpose. Contact us at Brett@forgedperformanceinstitute.com or 1 (805)-558-7723 to learn more.

Located in Thousand Oaks, California, the Sports Academy is a premier institution offering gym, health, and physiotherapy services. Start your performance journey with a free Adult Training or Yoga class at our world-class facility. Our memberships cater to athletes of all ages and levels, from Youth to Adult, Multi-Sport, and Single-Sport. Experience the most exciting youth basketball league in Southern California, with programs for boys and girls in grades 1st–10th. Our new AI cameras provide live and on-demand streams of events on every court. Train the Full-Circle way with access to sport, strength, and mind training. Choose from a variety of fitness options including Bootcamps, Strength Training, HIIT Classes, and Group Fitness.

The Newbury Park Adventist Academy Gym is a state-of-the-art fitness facility located in Thousand Oaks, California, United States. This gym offers a wide range of equipment and amenities for individuals looking to improve their physical health and wellness. From cardio machines and weightlifting equipment to group fitness classes and personal training sessions, this gym has everything you need to reach your fitness goals. Whether you are a seasoned athlete or just starting your fitness journey, the Newbury Park Adventist Academy Gym is the perfect place to get in shape and stay healthy.

Step It Up Muay Thai & Fitness is a premier gym and health center located in Thousand Oaks, California. Our facility is dedicated to providing top-notch Muay Thai training and fitness classes for individuals of all fitness levels. Whether you are a beginner looking to learn the art of Muay Thai or a seasoned athlete wanting to take your skills to the next level, our experienced trainers are here to help you achieve your goals. Our state-of-the-art facility is equipped with everything you need to get in shape and improve your overall health. Come visit us at 3352 Medicine Bow Court and take the first step towards a healthier, stronger you at Step It Up Muay Thai & Fitness.

Hard Charger Training Center is a premier gym and health institution located at 378 Thousand Oaks Boulevard in Thousand Oaks, California, United States. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our dedicated team is here to support and motivate you every step of the way. Join us at Hard Charger Training Center and unleash your full potential!

Gold's Gym in Thousand Oaks, California has been serving the Conejo Valley for 20 years, offering a wide range of fitness options for its members. Located at Janss Mall, the gym features a new outdoor workout area with Functional Training equipment, as well as a 45,000 square foot facility that includes a weight area, group exercise classes, and a heated indoor lap pool. In addition, the gym will be expanding in Spring 2023 to include new GGX and Spin Studios, a Recovery room, and Olympic Platforms. With a variety of classes such as HIIT, Zumba, Pilates, yoga, and more, Gold's Gym Thousand Oaks is the perfect place to get fit and strong together with a supportive community.

Total Tennis Academy is a premier health and school institution located in the vibrant city of Thousand Oaks, California. Situated at 451 East Avenida De Los Arboles, our academy offers top-notch tennis training programs for players of all ages and skill levels. Our experienced coaches provide personalized instruction to help students improve their technique, strategy, and overall game. In addition to tennis lessons, we also offer fitness classes and wellness programs to promote a healthy and active lifestyle. Join us at Total Tennis Academy and take your game to the next level!

Gilbert Sports and Fitness Center is a premier gym and health institution located at 1-67 West Olsen Road in Thousand Oaks, California. The center is home to the Forrest Fitness Center, a spacious 9,500 square foot facility equipped with state-of-the-art fitness equipment including free weights, weight machines, functional trainers, and a cardio mezzanine. Visitors can take a virtual tour of the facility or visit during operating hours. Membership to the Fitness Center is free for current students, faculty, and staff of Cal Lutheran, with discounted memberships available for their spouses or domestic partners, Cal Lutheran Alumni, and others. The center also offers a variety of fitness classes throughout the semester taught by experienced instructors.

NinjAcademy is a cutting-edge gym and health institution located at 2341 Michael Drive in Thousand Oaks, California, United States. Our facility offers a unique and exciting approach to fitness, combining traditional ninja warrior training with modern exercise techniques. Our experienced trainers are dedicated to helping you reach your fitness goals and unleash your inner ninja. Whether you're a beginner looking to improve your strength and agility, or a seasoned athlete seeking to take your training to the next level, NinjAcademy has something for everyone. Join us today and experience the thrill of ninja training in a fun and supportive environment.

Ken Rose MMA Center is a premier health institution located at 1200 Lawrence Drive in Thousand Oaks, California, United States. Specializing in mixed martial arts training, this center offers top-notch facilities and expert instructors to help individuals achieve their fitness and wellness goals. Whether you are a beginner looking to learn self-defense techniques or an experienced athlete wanting to improve your skills, Ken Rose MMA Center provides a supportive and motivating environment for all levels of fitness enthusiasts. Join us today and experience the benefits of MMA training for both your physical and mental well-being.

The Training Hall | By Odd E Haugen is a premier gym located at 996 Lawrence Drive in Thousand Oaks, California. This state-of-the-art facility offers top-notch training and health services for individuals looking to improve their fitness and overall well-being. With a team of experienced trainers and cutting-edge equipment, The Training Hall provides a supportive and motivating environment for all fitness levels. Whether you are a beginner or a seasoned athlete, you will find the resources and guidance you need to reach your fitness goals. Join us at The Training Hall and take your health and fitness to the next level.

Pugilist Gym is a premier fitness facility located at 1746 North Moorpark Road in Thousand Oaks, California. This state-of-the-art gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to improve your boxing skills, build strength and endurance, or just stay active, Pugilist Gym has everything you need. Our experienced trainers are dedicated to helping you reach your full potential and lead a healthier lifestyle. Join us at Pugilist Gym and start your journey to a stronger, fitter you today.

Welcome to our gym located at 2230 North Moorpark Road in Thousand Oaks, California! Our facility is dedicated to promoting health and wellness through fitness. With state-of-the-art equipment, knowledgeable staff, and a variety of classes and programs, we are here to help you reach your fitness goals. Whether you are a beginner or a seasoned athlete, our gym offers something for everyone. Join us today and start your journey to a healthier lifestyle!

3 Elements Lifestyle is a premier gym and health institution located at 1620 Newbury Road in Thousand Oaks, California. Our facility offers a holistic approach to fitness, focusing on three key elements: exercise, nutrition, and mindfulness. Our experienced trainers and nutritionists are dedicated to helping you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, 3 Elements Lifestyle has the resources and expertise to support you on your journey. Visit us today and experience the transformative power of our comprehensive approach to fitness.

Equinox Westlake Village is a premier wellness destination located at 112 Lakeview Canyon Road in Thousand Oaks, California. This state-of-the-art facility offers a wide range of amenities and services, including a fully equipped gym, health programs, and luxurious spa treatments. With a focus on holistic health and well-being, Equinox Westlake Village provides a comprehensive approach to fitness and relaxation. Whether you're looking to break a sweat in the gym, unwind with a massage, or participate in a group fitness class, this institution has everything you need to achieve your health and wellness goals. Come experience the ultimate in luxury and fitness at Equinox Westlake Village.

Dr. Jonathan Abelson is a trusted and experienced healthcare provider located at 2230 Lynn Road in Thousand Oaks, California. Specializing in various aspects of health and wellness, Dr. Abelson offers personalized care and treatment plans for his patients. With a focus on preventive medicine and patient education, he strives to help individuals achieve and maintain optimal health. Whether you are in need of a routine check-up or are dealing with a specific health issue, Dr. Jonathan Abelson is dedicated to providing compassionate and comprehensive care to all of his patients.

One Lucky Dog Pet Sitting & Dog Walking is a premier pet care service located in Thousand Oaks, California. We offer top-notch pet sitting and dog walking services for your furry friends, ensuring they receive the love and attention they deserve while you're away. Our experienced and reliable staff will treat your pets like family, providing them with the care and exercise they need to stay happy and healthy. Conveniently located at 1092 Via Carillo, our facility is equipped with everything your pet needs for a comfortable and enjoyable stay. Trust One Lucky Dog Pet Sitting & Dog Walking to provide the best care for your four-legged companions.

Saleem Desai, MD, FACP, FACG is a prestigious medical institution located at 1240 South Westlake Boulevard in Thousand Oaks, California, United States. Dr. Saleem Desai is a board-certified physician specializing in internal medicine and gastroenterology. With a focus on providing high-quality healthcare to patients, Dr. Desai offers comprehensive medical services to address a wide range of health concerns. Patients can expect personalized care and expert treatment at this renowned institution.

Synergize Rejuvenation Center is a premier health institution located at 351 Rolling Oaks Drive in Thousand Oaks, California, United States. Our center offers a holistic approach to health and wellness, focusing on rejuvenating the mind, body, and spirit. Our team of experienced professionals provides a range of services such as personalized nutrition plans, fitness programs, stress management techniques, and alternative therapies to help our clients achieve optimal health and vitality. Visit Synergize Rejuvenation Center to embark on a transformative journey towards a healthier and more balanced lifestyle.

The Foot Care Center, located at 268 Lombard Street in Thousand Oaks, California, is a premier medical facility specializing in podiatric care. Our team of experienced doctors and healthcare professionals are dedicated to providing comprehensive foot care services to patients of all ages. From routine check-ups to advanced treatments for foot and ankle conditions, our center offers personalized care to help you maintain healthy and pain-free feet. Visit us today to experience top-notch care in a welcoming and comfortable environment.

Ravi Dave is a renowned doctor specializing in health and wellness, located at 100 Moody Court in the beautiful city of Thousand Oaks, California, United States. With years of experience and expertise in the field, Dr. Dave provides top-quality medical care and personalized treatment plans to his patients. Whether you need a routine check-up, treatment for a specific condition, or guidance on maintaining a healthy lifestyle, Dr. Dave is dedicated to helping you achieve optimal health and well-being. Visit Ravi Dave for compassionate and comprehensive healthcare services in a welcoming and professional environment.

Diagnostic Ultrasound Special is a leading health institution located at 516 Pennsfield Place in Thousand Oaks, California, United States. Our dedicated team of medical professionals specializes in providing high-quality diagnostic ultrasound services to patients. With state-of-the-art technology and an experienced staff, we are committed to delivering accurate and timely results to help diagnose a wide range of medical conditions. Whether you are in need of a routine ultrasound screening or a more complex diagnostic procedure, you can trust Diagnostic Ultrasound Special to provide exceptional care in a comfortable and welcoming environment.

South Coast Aquatics is a premier aquatic institution located at 275 East Hillcrest Drive in Thousand Oaks, California. Our state-of-the-art facility offers a wide range of programs for swimmers of all ages and skill levels. Whether you are looking to improve your technique, compete at a high level, or simply enjoy swimming as a recreational activity, South Coast Aquatics has something for everyone. Our experienced coaches are dedicated to helping each swimmer reach their full potential in a supportive and encouraging environment. Come join us and dive into the world of aquatics at South Coast Aquatics!

24 Hour Fitness is a premier gym, health, and spa facility located at 2595 East Thousand Oaks Boulevard in Thousand Oaks, California. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, 24 Hour Fitness is the perfect place to achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax in the spa, this institution has everything you need to stay active and healthy around the clock.

Welcome to Nirvana Day Spa, your serene escape nestled in the heart of Thousand Oaks, California. Located at 2873 Thousand Oaks Boulevard, our tranquil oasis is dedicated to promoting health, relaxation, and rejuvenation. At Nirvana Day Spa, we offer a wide range of luxurious spa treatments designed to soothe the body and mind. From rejuvenating facials and invigorating massages to holistic wellness therapies, our skilled therapists are committed to providing personalized experiences tailored to your unique needs. Step into our peaceful sanctuary and let the stresses of everyday life melt away as you embark on a journey of blissful relaxation. Discover the true essence of well-being at Nirvana Day Spa, where your path to tranquility begins. Visit us today and experience the ultimate in spa indulgence.

Welcome to Derrick T. Isa, MPT, your trusted partner in health and wellness located in the heart of Thousand Oaks, California. Situated at 550 Saint Charles Drive, our practice specializes in providing top-notch physiotherapy services tailored to meet the unique needs of each individual. At Derrick T. Isa, MPT, we are committed to helping you achieve your health goals through personalized care and expert guidance. Our highly skilled team, led by Derrick T. Isa, a Master of Physical Therapy, utilizes the latest techniques and evidence-based practices to enhance your mobility, alleviate pain, and improve overall physical function.

Welcome to Justin Brouhard, PT, your trusted partner in health and wellness located in the heart of Thousand Oaks, California. Situated at 343 South Moorpark Road, our practice is dedicated to providing exceptional physiotherapy services tailored to meet your individual needs. At Justin Brouhard, PT, we understand the importance of a personalized approach to rehabilitation and physical therapy. Our skilled and compassionate team is committed to helping you achieve optimal health and improved mobility through evidence-based techniques and customized treatment plans. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we are here to support you every step of the way. Visit us today and experience the difference of personalized care in a welcoming and supportive environment. Your journey to better health starts here at Justin Brouhard, PT.

Welcome to El Encanto Trail at the West Kimber Trailhead, a serene escape nestled in the heart of Thousand Oaks, California. Located at 4200 West Kimber Drive, this picturesque park offers a delightful blend of natural beauty and outdoor recreation for visitors of all ages. Whether you're an avid hiker, a nature enthusiast, or simply seeking a peaceful retreat, El Encanto Trail is your perfect destination. Explore the well-maintained trails that wind through lush landscapes, offering breathtaking views of the surrounding hills and valleys. The park's diverse flora and fauna provide ample opportunities for wildlife observation and photography. Enjoy a leisurely walk or an invigorating hike while soaking in the tranquil ambiance that makes El Encanto Trail a true hidden gem.

Welcome to F45 Training Camarillo, your ultimate destination for fitness and wellness in the heart of Camarillo, California. Conveniently located at 678 Ponderosa Drive, our state-of-the-art gym offers a unique and dynamic approach to health and fitness that is designed to get you moving, sweating, and achieving your goals. At F45 Training Camarillo, we specialize in high-intensity interval training (HIIT) that combines functional movements with innovative workouts. Our team of experienced trainers is dedicated to providing personalized guidance and support, ensuring that each session is both challenging and rewarding. Whether you're a fitness enthusiast or just starting your journey, our community-focused environment welcomes all fitness levels.