TOP 10 Exercise routines for beginners in California

24 Hour Fitness is a premier gym, health, and spa institution located at 3550 Industrial Drive in Santa Rosa, California. With state-of-the-art facilities and a wide range of fitness equipment, classes, and amenities, 24 Hour Fitness is dedicated to helping individuals achieve their health and wellness goals at any time of day or night. Whether you're looking to break a sweat, relax in the spa, or attend a group fitness class, 24 Hour Fitness has everything you need to stay active and healthy.

Rockzilla is a premier gym and health institution located at 849 Jackson Street in Napa, California. Our state-of-the-art facilities offer a wide range of fitness programs and classes to help you achieve your health and wellness goals. From weightlifting to cardio, yoga to spin classes, Rockzilla has something for everyone. Our expert trainers and instructors are dedicated to helping you reach your full potential and live a healthy, active lifestyle. Join us at Rockzilla and unleash your inner strength!

In-Shape Family Fitness is a premier gym, health, and spa facility located at 925 Hartle Court in Napa, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and spa amenities to help you achieve your health and wellness goals. Whether you're looking to tone up, lose weight, or simply relax and unwind, In-Shape Family Fitness has everything you need to stay in shape and feel your best. Join us today and start your journey to a healthier, happier you!

Gym World Gymnastics Academy is a premier fitness center located at 3040 Kerner Boulevard in San Rafael, California. Our state-of-the-art facility offers top-notch equipment and expert trainers to help you reach your health and fitness goals. Whether you are a beginner or a seasoned athlete, our gym provides a supportive environment for all levels of fitness enthusiasts. Join us at Gym World Gymnastics Academy and start your journey to a healthier, stronger you.

Athletic Playground is a gym and health institution located at 4770 San Pablo Avenue in Emeryville, California. Take advantage of our special Intro Offer, which gives you 12 credits for $55 for a period of 2 weeks. This limited time offer allows you to try out various classes and offerings during your time with us. Our innovative credit-based pricing system gives you the flexibility to choose classes based on your preferences and interests. You can mix and match classes without being tied down to restrictive packages. Pre-registration is required for all classes, so be sure to sign up in advance. Remember to wear comfortable clothing and bring a non-glass water bottle. Join us at Athletic Playground and start your fitness journey today!

My Gym San Carlos is a premier fitness center located in the heart of San Carlos, California. Our state-of-the-art facility at 189 El Camino Real offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our experienced trainers and staff are here to support you every step of the way. Come join our community and embark on a journey to a healthier, happier you at My Gym San Carlos.

King's Camps and Fitness is a premier gym and health institution located at 1100 Industrial Road in San Carlos, California, United States. With state-of-the-art equipment, expert trainers, and a wide range of fitness classes, King's Camps and Fitness is dedicated to helping individuals achieve their health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, this institution offers personalized workout plans and nutrition guidance to support your journey to a healthier lifestyle. Join King's Camps and Fitness today and start your path to a fitter, stronger, and happier you.

The Arrillaga Family Gymnasium is a state-of-the-art fitness facility located at 600 Alma Street in Menlo Park, California. This gym offers a wide range of equipment and amenities to help individuals achieve their health and fitness goals. From cardio machines and weight training equipment to group fitness classes and personal training services, the Arrillaga Family Gymnasium has everything you need to stay active and healthy. Whether you are a seasoned athlete or just starting your fitness journey, this gym is the perfect place to work out and improve your overall well-being.

The Kinetic Arts Center in Oakland, California is a dynamic gym and health facility located at 785 7th Street. This center offers a wide range of fitness classes and programs designed to help individuals achieve their health and wellness goals. From high-energy cardio workouts to strength training and flexibility classes, Kinetic Arts Center provides a supportive and motivating environment for all fitness levels. With experienced instructors and state-of-the-art equipment, members can enjoy a variety of exercise options to improve their physical and mental well-being. Whether you're looking to lose weight, build muscle, or simply stay active, Kinetic Arts Center is the perfect place to get fit and have fun.

My Gym is a premier gym and health institution located at 2655 Middlefield Road in Palo Alto, California. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help members achieve their health and wellness goals. With expert trainers and a supportive community atmosphere, My Gym is the perfect place to improve your fitness, strength, and overall well-being. Join us today and start your journey to a healthier, happier you!

Head Over Heels Athletic Arts is a premier gym and health institution located in Emeryville, California. We offer a wide range of athletic arts programs for individuals of all ages and skill levels. Our state-of-the-art facility at 4701 Doyle Street is equipped with top-of-the-line equipment and experienced instructors to help you reach your fitness goals. Whether you're looking to improve your strength, flexibility, or overall health, Head Over Heels Athletic Arts has something for everyone. Join us today and take your fitness journey to the next level!

Ninja Republic is a premier gym and health institution located at 1701 Leslie Street in San Mateo, California. Our facility is designed to help individuals of all fitness levels achieve their health and wellness goals through a variety of ninja warrior-inspired workouts and training programs. Whether you're looking to improve your strength, agility, or overall fitness, our experienced instructors are here to guide and support you every step of the way. Join us at Ninja Republic and unleash your inner ninja today!

My Gym is a premier gym and health center located at 409 Market Place in San Ramon, California. We offer a wide range of fitness classes and programs for all ages and fitness levels. Our experienced trainers and state-of-the-art equipment ensure that you reach your health and fitness goals in a safe and effective manner. Whether you are looking to lose weight, build muscle, or improve your overall health, My Gym has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

My Gym located at 2256 Oak Grove Road in Walnut Creek, California is a top-rated gym and health institution dedicated to helping individuals achieve their fitness goals. Our state-of-the-art facility offers a wide range of equipment and classes to cater to all fitness levels. Our experienced trainers are committed to providing personalized attention and guidance to help you reach your maximum potential. Whether you are looking to lose weight, build muscle, or improve your overall health, My Gym has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Pacific Edge Sports Academy is a premier gym and health facility located at 1745 Enterprise Drive in Fairfield, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced trainers and instructors are here to support you every step of the way. Join us on Thursdays from 10:30 am to 1:30 pm and 3:00 pm to 8:00 pm to experience all that Pacific Edge Sports Academy has to offer.

In-Shape Family Fitness is a premier gym and health institution located at 3443 Laguna Boulevard in Elk Grove, California, United States. With state-of-the-art facilities and a wide range of fitness classes and equipment, In-Shape is dedicated to helping families achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, In-Shape Family Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

In-Shape Family Fitness is a premier gym and health institution located at 615 Elmira Road in Vacaville, California. With state-of-the-art facilities and a wide range of fitness equipment, classes, and amenities, In-Shape is the perfect place for individuals and families looking to improve their health and wellness. Whether you're a beginner or a seasoned athlete, our friendly staff is dedicated to helping you reach your fitness goals. Join us at In-Shape Family Fitness and start your journey to a healthier, happier you today!

In-Shape Family Fitness is a premier gym and health institution located at 2370 North Fremont Street in Monterey, California. With state-of-the-art facilities and a wide range of fitness equipment, classes, and programs, In-Shape is dedicated to helping individuals and families achieve their health and wellness goals. From cardio machines to weight training, group fitness classes to personal training sessions, In-Shape offers something for everyone. The friendly and knowledgeable staff are committed to providing exceptional service and support to members of all ages and fitness levels. Join In-Shape Family Fitness today and start your journey to a healthier, happier you.

In-Shape Family Fitness is a premier gym and health facility located at 1200 41st Avenue in Capitola, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities for the whole family to enjoy. Whether you're looking to improve your strength, endurance, flexibility, or overall health, our experienced staff is here to help you reach your fitness goals. Join us at In-Shape Family Fitness and start your journey to a healthier, happier you today!

CrossFit Kindred, also known as Kindred Fitness, is a premier gym located at 2282 Quimby Road in San Jose, California. Our institution is dedicated to helping individuals achieve their fitness goals through CrossFit training and other health and wellness programs. Our experienced coaches are committed to providing personalized guidance and support to each member, ensuring a safe and effective workout experience. Whether you are looking to build strength, improve endurance, or simply lead a healthier lifestyle, CrossFit Kindred is the place for you. Join our community of like-minded individuals and discover the transformative power of fitness at CrossFit Kindred.

The South Valley Family YMCA is a welcoming and inclusive gym and health center located at 5632 Santa Teresa Boulevard in San Jose, California. With a focus on family-friendly fitness and wellness programs, this institution offers a variety of amenities and services to help members of all ages achieve their health goals. Whether you're looking to work out in the state-of-the-art fitness center, participate in group exercise classes, or swim laps in the pool, the South Valley Family YMCA has something for everyone. Come join our community and start your journey to a healthier lifestyle today!

Legacy Training Center is a premier gym and health institution located at 4725 Allene Way in San Luis Obispo, California. Our state-of-the-art facility offers top-notch equipment and expert trainers to help you reach your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, Legacy Training Center has everything you need to succeed. Join us today and start your journey to a healthier, stronger you.

Fitness 19 is a premier gym and health institution located at 908 Rancho Parkway in Arroyo Grande, California. Our state-of-the-art facility offers top-of-the-line equipment, expert personal trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Fitness 19 has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Emerge CrossFit is a premier gym and health facility located at 2364 South Bradley Road in Santa Maria, California. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're a beginner looking to get in shape or an experienced athlete looking to take your fitness to the next level, Emerge CrossFit has something for everyone. Join us today and emerge stronger, fitter, and healthier than ever before.

My Gym is a premier fitness institution located at 2801 De La Vina Street in Santa Barbara, California. This state-of-the-art gym offers a wide range of health and wellness services to help individuals achieve their fitness goals. From personalized workout plans to group fitness classes, My Gym has everything you need to stay in shape and lead a healthy lifestyle. With top-of-the-line equipment and experienced trainers, you can trust that you are in good hands at My Gym. Whether you are a beginner looking to start your fitness journey or a seasoned athlete looking to push your limits, My Gym has something for everyone. Come visit us today and start your journey to a healthier you!

Gold's Gym Santa Barbara Uptown is an iconic institution located at 3908 State Street in Santa Barbara, California. Our team and members are truly amazing, and we offer a wide range of amenities and classes to help you achieve your health and fitness goals. Our recently remodeled space includes new locker rooms, flooring, Pro Shop, Hot Yoga, and stellar group exercise classes. The Gold's Free weight area features brand new equipment, including Bootie Builder, Olympic Lifting Racks, and Eleiko Lifting platforms. Conveniently located on upper State Street, we make it easy for you to come in, work out hard, and leave feeling accomplished. Join us for a group fitness class, such as indoor cycling, Zumba, Pilates, strength training, yoga, and more. Get stronger together with the local group fitness program at Gold's Gym of Uptown Santa Barbara.

Yoga Soup is a unique institution located in Santa Barbara, California, offering a blend of services that cater to both the mind and body. As a book store, gym, health, and store all rolled into one, Yoga Soup provides a holistic approach to wellness and self-care. Located at 28 Parker Way, this institution is a haven for those seeking to explore the world of yoga, health, and mindfulness. With a wide selection of books, fitness classes, health products, and more, Yoga Soup is the perfect destination for individuals looking to nourish their body, mind, and soul.

My Gym Ventura is a premier gym located in Ventura, California, United States. Our state-of-the-art facility at 4255 East Main Street offers a wide range of fitness classes and equipment to help you achieve your health and wellness goals. From cardio machines to free weights, our gym has everything you need for a complete workout. Our experienced trainers are dedicated to helping you reach your full potential and create a personalized fitness plan that fits your needs. Whether you are a beginner or a seasoned athlete, My Gym Ventura is the perfect place to kickstart your fitness journey. Join us today and start working towards a healthier, stronger you!

Ventura Danzar & Zumba Fitness is a vibrant and dynamic gym located in Ventura, California. Our facility is dedicated to promoting health and wellness through a variety of dance and fitness classes, with a special focus on Zumba. Our experienced instructors provide fun and energetic workouts that cater to all fitness levels. Whether you're looking to tone up, lose weight, or simply have a great time dancing, Ventura Danzar & Zumba Fitness is the perfect place for you. Join us at 2640 East Main Street and start your fitness journey today!

My Gym Koreatown is a premier gym located in the heart of Los Angeles, California. Our state-of-the-art facility at 3959 Wilshire Boulevard offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve cardiovascular health, or simply stay in shape, our experienced trainers are here to support you every step of the way. Join us at My Gym Koreatown and start your journey to a healthier, happier you today!