The 30 Best Exercise routine for beginners in California

AC Pilates Barre is a gym and health institution located at 207 Aspen Terrace in Crowley Lake, California. Our certified instructor, Annette Coussan, offers safe, effective, and fun online or in-person sessions to help you take care of your health through movement and breath. Before COVID-19, Annette taught in a beautiful studio in the Eastern Sierra mountains, but now she has transitioned to online classes, a small home studio, and home visits. She is currently accepting private in-person clients in Bishop, Crowley, and Mammoth.

Sierra Shanti Studio is a premier gym and health institution located at 275 South Main Street in Bishop, California, United States. Our studio offers a wide range of fitness classes, personalized training sessions, and wellness programs to help our clients achieve their health and fitness goals. With state-of-the-art equipment, experienced instructors, and a supportive community atmosphere, Sierra Shanti Studio is the perfect place to embark on your wellness journey. Come visit us and experience the transformative power of our studio today!

Lake Tahoe Wellness Center is a state-of-the-art facility located in the picturesque town of Kings Beach, California. Our center offers a wide range of services including a fully equipped gym, health and wellness programs, and luxurious spa treatments. Whether you are looking to improve your fitness, relax and rejuvenate, or simply take a break from the hustle and bustle of everyday life, Lake Tahoe Wellness Center has something for everyone. Come visit us at 695 Wolf Street and experience the ultimate in health and wellness in the heart of beautiful Lake Tahoe.

In-Shape Family Fitness is a premier gym and health institution located at 2700 McHenry Avenue in Modesto, California, United States. With state-of-the-art facilities and a wide range of fitness programs and classes, In-Shape is dedicated to helping individuals and families achieve their health and wellness goals. From cardio and strength training equipment to group fitness classes and personalized training sessions, In-Shape offers something for everyone. Join us today and start your journey to a healthier, happier you!

In-Shape Family Fitness is a premier gym and health institution located at 2254 Floyd Avenue in Modesto, California. Our facility offers state-of-the-art equipment, group fitness classes, personal training services, and a variety of amenities for individuals and families looking to improve their health and wellness. With a welcoming and inclusive atmosphere, In-Shape Family Fitness is dedicated to helping members achieve their fitness goals and lead a healthy lifestyle. Join us today and start your journey to a healthier you!

GB3-Sunnyside is a premier gym and health institution located at 6149 East Kings Canyon Road in Fresno, California, United States. With two convenient locations in Fowler/Herndon and Kings Canyon/Fowler, GB3-Sunnyside offers a wide range of fitness amenities and programs for all ages and fitness levels. Our facility is open on Fridays from 4:00 AM to 10:00 PM, and on Saturdays and Sundays from 6:00 AM to 8:00 PM. Whether you're looking to improve your strength, endurance, or overall health, GB3-Sunnyside has everything you need to reach your fitness goals. Contact us at (559)323-4414 or (559)252-6100 for more information.

In-Shape Family Fitness is a premier gym and health institution located at 14601 Valley Center Drive in Victorville, California, United States. Our facility offers state-of-the-art equipment, personalized training programs, group fitness classes, and amenities for the whole family to enjoy. Whether you're looking to improve your fitness level, lose weight, or simply maintain a healthy lifestyle, our experienced staff is dedicated to helping you achieve your goals. Join us at In-Shape Family Fitness and take the first step towards a healthier, happier you.

24 Hour Fitness is a renowned gym, health, and spa institution located at 1220 West Avenue K in Lancaster, California, United States. With state-of-the-art facilities and a wide range of equipment, this institution offers round-the-clock access to fitness enthusiasts looking to achieve their health and wellness goals. From personal training sessions to group fitness classes, 24 Hour Fitness provides a comprehensive approach to improving overall well-being. Whether you're looking to break a sweat, relax in the spa, or simply unwind after a long day, this institution has something for everyone.

24 Hour Fitness is a premier gym, health, and spa institution located at 4200 Chino Hills Parkway in Chino Hills, California, United States. As the name suggests, the facility is open 24 hours a day, providing members with round-the-clock access to state-of-the-art fitness equipment, group exercise classes, personal training services, and luxurious spa amenities. Whether you're looking to break a sweat, relax and rejuvenate, or achieve your health and fitness goals, 24 Hour Fitness has everything you need to stay active and healthy.

Welcome to Well Being Health Center & Extreme Weight Loss, your premier destination for comprehensive health and wellness services in Roseville, CA. Conveniently located at 568 N Sunrise Ave #200, our center is dedicated to helping you achieve optimal health and sustainable weight loss through personalized and holistic approaches. At Well Being Health Center & Extreme Weight Loss, we understand that each individual's journey to health is unique. Our team of experienced and compassionate professionals is committed to providing tailored programs that cater to your specific needs and goals. Whether you're looking to lose weight, improve your overall well-being, or address specific health concerns, we are here to support you every step of the way.

Welcome to Freedom Park Gym, your ultimate destination for fitness and wellness in Camarillo, California. Conveniently located at 15 Stearman Street, our facility offers a welcoming and motivating environment for individuals of all fitness levels. Whether you are a seasoned athlete or just beginning your fitness journey, our state-of-the-art gym is designed to help you achieve your health and wellness goals. At Freedom Park Gym, we pride ourselves on providing top-notch equipment, a diverse range of classes, and personalized training programs tailored to meet your needs. Our experienced and friendly staff are dedicated to supporting you every step of the way, ensuring you have a safe, effective, and enjoyable workout experience.

Welcome to Zumba Parking, your convenient and reliable parking solution located at 8626 Norwalk Boulevard, Whittier, California 90606. Situated in the heart of Whittier, our parking facility offers easy access to local attractions, shopping, and dining, making it the perfect choice for both short-term and long-term parking needs. At Zumba Parking, we prioritize your safety and convenience with well-lit, secure spaces and competitive rates. Whether you're a daily commuter, a local resident, or a visitor exploring the area, our friendly staff is here to ensure a hassle-free parking experience. Choose Zumba Parking for peace of mind and excellent service every time you park with us.

Welcome to Synergy Yoga, your serene sanctuary for health and wellness located in the heart of Point Arena, California. Nestled at 340 Main Street, our studio offers a harmonious blend of traditional and modern yoga practices designed to nurture both body and mind. At Synergy Yoga, we believe in the transformative power of yoga to enhance physical strength, improve flexibility, and promote mental clarity. Our experienced instructors are dedicated to guiding practitioners of all levels, from beginners to seasoned yogis, through a diverse range of classes including Hatha, Vinyasa, Yin, and restorative yoga. We strive to create a welcoming and inclusive environment where you can explore your practice at your own pace.

Welcome to Flourish Pre & Postnatal Health, your dedicated partner in nurturing wellness for expecting and new mothers. Conveniently located at 230 A Mount Hermon Road, Scotts Valley, California, we specialize in providing a supportive and empowering environment for women on their journey through pregnancy and into motherhood. Our gym is uniquely designed to cater to the specific needs of pre and postnatal health, offering tailored fitness programs and wellness services that promote physical strength, mental well-being, and overall vitality. Whether you're looking to maintain fitness during pregnancy, ease postpartum recovery, or simply find a community of like-minded individuals, Flourish is here to guide you every step of the way.

Welcome to Santa Cruz CORE Fitness Rehab, your premier destination for holistic health and fitness in Santa Cruz, California. Conveniently located at 317 Potrero Street, our facility is dedicated to offering a comprehensive range of services designed to support your journey to optimal health and well-being. At Santa Cruz CORE Fitness Rehab, we believe in a personalized approach to fitness and rehabilitation. Our team of experienced professionals is committed to helping you achieve your health goals through a variety of tailored services, including personal training, physical therapy, massage therapy, chiropractic care, and nutrition counseling. Whether you're recovering from an injury, looking to improve your physical fitness, or seeking to enhance your overall wellness, our integrated programs are designed to meet your unique needs.

Welcome to Miki Joy, your trusted health partner located in the heart of Santa Cruz, California. Situated at 615 Ocean Street, our practice is dedicated to providing exceptional healthcare services tailored to meet the unique needs of our community. At Miki Joy, we believe in a holistic approach to wellness, emphasizing preventive care and personalized treatment plans to ensure optimal health outcomes for our patients. Our experienced and compassionate healthcare professionals are committed to delivering the highest standard of care in a welcoming and supportive environment. Whether you are seeking routine check-ups, specialized treatments, or health advice, Miki Joy is here to guide you on your journey to better health. Visit us today and experience the difference of patient-centered care that prioritizes your well-being above all.

Welcome to Optimal Health and Fitness, your premier destination for health and wellness in the heart of Santa Cruz, California. Conveniently located at 2636 17th Avenue, our unique establishment combines the best of a café, health food store, and wellness hub to support your journey towards a healthier lifestyle. At Optimal Health and Fitness, we believe that nourishing your body is the first step to achieving optimal well-being. Our café offers a delectable selection of nutritious meals, smoothies, and snacks, all crafted with fresh, locally-sourced ingredients. Whether you're looking for a hearty breakfast, a light lunch, or a post-workout smoothie, our menu caters to all dietary preferences and needs.

Welcome to The Health Movement, your premier destination for holistic wellness and vibrant living in Redondo Beach, California. Conveniently located at 1444 Aviation Boulevard, we are dedicated to empowering our community to achieve optimal health through a comprehensive range of services and products tailored to your unique needs. At The Health Movement, we believe in nurturing the body, mind, and spirit to create a balanced and fulfilling lifestyle. Our experienced team of health professionals is committed to providing personalized care and guidance, whether you're seeking nutritional advice, fitness programs, or stress-relief techniques.

Welcome to The Healthy Stop, your premier destination for health and fitness in Long Beach, California. Conveniently located at 2536 Santa Fe Avenue, our state-of-the-art gym offers a welcoming and supportive environment for individuals of all fitness levels. At The Healthy Stop, we are dedicated to helping you achieve your wellness goals through a variety of personalized fitness programs, expert guidance, and top-notch facilities. Our gym is equipped with the latest exercise machines and free weights, providing you with all the tools you need for a comprehensive workout. Whether you're looking to build strength, improve your cardio, or enhance your flexibility, our diverse range of classes, including yoga, pilates, and high-intensity interval training, caters to all your fitness needs.

Welcome to Smoove Lab, your premier destination for holistic health and fitness in the heart of Long Beach, California. Conveniently located at 117 West 5th Street, our state-of-the-art facility is designed to cater to all your wellness needs, combining the best of gym, health, and physiotherapy services under one roof. At Smoove Lab, we believe in a personalized approach to fitness and rehabilitation. Our team of certified trainers and experienced physiotherapists are dedicated to helping you achieve your health goals, whether you're looking to enhance your athletic performance, recover from an injury, or simply maintain a healthy lifestyle. We offer a wide range of services, including customized workout programs, cutting-edge physiotherapy treatments, and wellness consultations.

Welcome to Nu Image Now Wellness Center, your premier destination for health and fitness located in the heart of Signal Hill, California. Situated at 3351 East Hill Street, our state-of-the-art facility is designed to cater to all your wellness needs, offering a comprehensive range of services aimed at enhancing your physical and mental well-being. At Nu Image Now Wellness Center, we are committed to providing a supportive and motivating environment where you can work towards your health goals. Our gym features top-of-the-line equipment and diverse workout areas tailored for strength training, cardiovascular exercises, and functional fitness. Whether you are a beginner or a seasoned athlete, our certified trainers are here to guide you through personalized fitness programs that align with your unique objectives.

Welcome to Healthy Advice, your trusted partner in achieving optimal health and wellness. Conveniently located at 815 Washington Boulevard, Montebello, California, we are dedicated to providing personalized health solutions that cater to your unique needs and lifestyle. At Healthy Advice, we believe that true well-being encompasses more than just physical fitness—it’s about nurturing the body, mind, and spirit. Our team of experienced health professionals is committed to guiding you on your journey to holistic health through a range of services tailored to your specific goals.

Welcome to Inlight Fitness LLC, your premier destination for health and wellness in the heart of Ferndale, California. Located at 468 Main Street, our facility is dedicated to helping you achieve your fitness goals and enhance your overall well-being. At Inlight Fitness, we offer a comprehensive range of services tailored to meet the diverse needs of our community. Whether you're looking to improve your strength, increase your flexibility, or simply maintain a healthy lifestyle, our team of experienced trainers and wellness experts are here to guide and support you every step of the way. Our state-of-the-art equipment, personalized training programs, and a variety of classes ensure that you have everything you need to succeed. Join us at Inlight Fitness LLC, where your health is our priority, and embark on a journey towards a brighter, healthier future.

Welcome to Fitness Prescription, your premier destination for health and wellness located at 716 Capitola Avenue in the charming city of Capitola, California. Our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, we offer a wide range of equipment, classes, and personalized training programs tailored to meet your individual needs. At Fitness Prescription, we believe that fitness is not just a hobby, but a lifestyle. Our team of experienced trainers and health enthusiasts are committed to providing you with the guidance and support you need to transform your health. From strength training and cardio workouts to yoga and pilates classes, we offer diverse options to keep your routine fresh and exciting.

Welcome to CSUCI Power House, your premier destination for fitness and wellness in the heart of California! Conveniently located in the vibrant community of California 93012, our state-of-the-art facility offers a wide range of services designed to help you achieve your health and fitness goals. At CSUCI Power House, we are dedicated to providing a welcoming and motivating environment for individuals of all fitness levels. Our modern gym is equipped with the latest exercise machines and free weights, ensuring you have everything you need for a comprehensive workout. Whether you're a seasoned athlete or just starting your fitness journey, our knowledgeable and friendly staff are here to support you every step of the way.

Welcome to Cooks Beach, your premier destination for fitness and wellness in the heart of Gualala, California. Nestled along the stunning Northern California coast, our gym offers a serene and invigorating environment where you can pursue your health goals. At Cooks Beach, we provide state-of-the-art fitness equipment, a wide range of group classes, and personalized training programs designed to meet the needs of every individual, from beginners to seasoned athletes. Our team of certified trainers and wellness experts are dedicated to helping you achieve optimal health and well-being. Whether you're looking to build strength, increase flexibility, or simply find a peaceful retreat to focus on your personal fitness journey, Cooks Beach is here to support you every step of the way.

Welcome to West Marin Fitness, your premier health and wellness destination located in the heart of Point Reyes Station, California. Nestled at 65 3rd Street, our gym offers a welcoming and supportive environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, West Marin Fitness is committed to helping you achieve your health and wellness goals. Our state-of-the-art facility is equipped with a variety of modern fitness equipment, designed to cater to a wide range of workout preferences. From strength training and cardio machines to free weights and functional training spaces, we have everything you need to personalize your fitness routine.

Welcome to THE BARN, a fitness collective dedicated to empowering individuals on their wellness journey. Nestled in the scenic beauty of Sebastopol, California, at 2615 Gravenstein Highway South, our gym offers a unique and invigorating environment for all fitness enthusiasts. THE BARN is more than just a gym; it's a community where health and fitness are celebrated and nurtured. Our state-of-the-art facilities are designed to cater to all levels of fitness, from beginners to seasoned athletes. We offer a wide range of classes, including yoga, pilates, strength training, and high-intensity interval training (HIIT), all led by our team of passionate and experienced instructors.

Welcome to InForm Fitness of Northern California Discover a revolutionary approach to fitness at InForm Fitness of Northern California, located at 600 Martin Avenue, Rohnert Park, California. Are you ready to transform your health and physique with just 20-minute workouts per week? Under the expert guidance of Adam Zickerman, founder and New York Times Best Selling Author, our gym offers a unique, high-efficiency workout method that promises incredible results with minimal time commitment.

Welcome to Sweatmood, your premier fitness destination located at 915 Golf Course Drive, Rohnert Park, California. At Sweatmood, we are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of modern equipment and facilities to cater to all fitness levels, from beginners to seasoned athletes. Our team of experienced trainers is passionate about guiding you on your fitness journey, offering personalized training programs and group classes that are both challenging and fun. Whether you're looking to build strength, improve your cardio, or find balance through yoga and pilates, Sweatmood has something for everyone.