The 30 Best Exercise routine for beginners in California

Sierra Recreation and Fitness Center is a premier gym and health facility located at 26887 Recodo Lane in Mission Viejo, California. With state-of-the-art equipment and a wide range of fitness classes, this center offers a welcoming and supportive environment for individuals looking to improve their physical well-being. Whether you're a seasoned athlete or just starting your fitness journey, Sierra Recreation and Fitness Center has something for everyone. Come visit us and experience the benefits of a healthy lifestyle in a beautiful setting.

Riverside Aquatic Association is a premier aquatic facility located at 2060 University Avenue in Riverside, California. Our institution offers a wide range of aquatic programs and services for individuals of all ages and skill levels. Whether you are looking to improve your swimming technique, train for a competition, or simply enjoy a leisurely swim, Riverside Aquatic Association has something for everyone. Our state-of-the-art facility is equipped with top-notch amenities and knowledgeable staff to ensure a safe and enjoyable experience for all visitors. Come visit us today and dive into a world of aquatic fun and fitness at Riverside Aquatic Association.

Boot Camp H2O is a cutting-edge health and fitness institution located at 5870 West Olympic Boulevard in Los Angeles, California. Our school offers a unique approach to physical fitness, combining traditional boot camp style workouts with the added challenge of water-based exercises. Our experienced instructors will guide you through high-intensity workouts that will push you to your limits and help you achieve your fitness goals. Join us at Boot Camp H2O and experience a fun and effective way to get in shape while enjoying the benefits of water-based exercise.

The Swimming Swan is a premier aquatic institution located on Ocean Front Walk in San Diego, California, United States. We offer top-quality swimming lessons and water safety instruction for all ages and skill levels. Our experienced and certified instructors provide personalized coaching in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an experienced swimmer seeking to improve your technique, The Swimming Swan has a program for you. Dive into our classes and make a splash towards becoming a confident and skilled swimmer.

Old Trail Swim Club is a premier swimming institution located at 575 Old Trail Drive in Chula Vista, California. Our facility offers a state-of-the-art swimming pool and amenities for members of all ages to enjoy. Whether you're a beginner looking to improve your strokes or a competitive swimmer seeking to train at a top-notch facility, Old Trail Swim Club has something for everyone. Join us for swim lessons, lap swimming, water aerobics, or simply relax by the poolside. Come experience the welcoming and friendly atmosphere at Old Trail Swim Club today!

Esporta Fitness is a premier gym and health institution located at 39716 Winchester Road in Temecula, California, United States. With state-of-the-art facilities and a wide range of fitness equipment, Esporta Fitness offers a comprehensive approach to health and wellness. Whether you're looking to improve your strength, endurance, or overall fitness level, Esporta Fitness has everything you need to achieve your goals. Join us today and take the first step towards a healthier and happier lifestyle.

LA Fitness located at 2070 Otay Lakes Road in Chula Vista, California is a premier gym and health institution. With state-of-the-art facilities and top-notch equipment, LA Fitness offers a wide range of fitness classes, personal training sessions, and amenities to help members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness level, LA Fitness has everything you need to succeed. Join today and start your journey to a healthier, happier you.

Pool Matrix is a premier swimming institution located at 3413 Laguna Avenue in the beautiful city of Davis, California. Our state-of-the-art facility offers a wide range of swimming programs for all ages and skill levels. Whether you are a beginner looking to learn how to swim or a competitive swimmer striving to improve your technique, our experienced coaches are here to help you reach your goals. With a focus on safety, technique, and fun, Pool Matrix is the perfect place to dive into the world of swimming. Come visit us today and experience the difference at Pool Matrix.

City Sports Club is a premier gym and health institution located at 3100 San Pablo Avenue in Berkeley, California. With state-of-the-art facilities and a wide range of fitness equipment, City Sports Club offers a welcoming and motivating environment for individuals looking to improve their physical health and well-being. Whether you're a seasoned athlete or just starting your fitness journey, our knowledgeable staff are here to help you reach your goals. Join us at City Sports Club and start your path to a healthier lifestyle today.

Planet Fitness is a premier gym, health, and spa institution located at 39161 Farwell Drive in Fremont, California, United States. With state-of-the-art equipment, knowledgeable staff, and a welcoming atmosphere, Planet Fitness is dedicated to helping individuals achieve their fitness and wellness goals. Whether you're looking to break a sweat, relax in the spa, or attend a fitness class, Planet Fitness has everything you need to lead a healthy and active lifestyle. Join us today and start your journey to a happier, healthier you.

24 Hour Fitness is a premier gym, health, and spa facility located at 2595 East Thousand Oaks Boulevard in Thousand Oaks, California. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, 24 Hour Fitness is the perfect place to achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax in the spa, this institution has everything you need to stay active and healthy around the clock.

REPS Training Center is a premier gym and health institution located at 29430 California 243 in Mountain Center, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training services, and nutrition guidance to help individuals achieve their health and wellness goals. Whether you are looking to lose weight, build muscle, improve your overall fitness, or simply maintain a healthy lifestyle, our experienced staff is dedicated to providing the support and resources you need to succeed. Join us at REPS Training Center and take the first step towards a happier, healthier you.

24 Hour Fitness is a premier gym and health center located at 555 Oceana Boulevard in Pacifica, California. As the name suggests, this institution is open 24 hours a day, allowing members to work out at their convenience. With state-of-the-art equipment, a variety of fitness classes, and knowledgeable trainers, 24 Hour Fitness is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, this gym has everything you need to succeed. Join 24 Hour Fitness today and start your journey to a healthier lifestyle.

Anytime Fitness is a premier gym and health institution located at 5089 Business Center Drive in Fairfield, California, United States. With state-of-the-art equipment, expert trainers, and a welcoming atmosphere, Anytime Fitness is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, Anytime Fitness offers a variety of classes, equipment, and personalized training programs to help you reach your full potential. Join us today and start your journey to a healthier, happier you!

24 Hour Fitness is a premier gym, health, and spa institution located at 19350 Nordhoff Street in Los Angeles, California. As the name suggests, this facility is open 24 hours a day, providing members with round-the-clock access to state-of-the-art fitness equipment, group exercise classes, personal training services, and luxurious spa amenities. Whether you're looking to break a sweat, relax and rejuvenate, or achieve your fitness goals, 24 Hour Fitness has everything you need to lead a healthy and active lifestyle.

Located at 1730 West Campbell Avenue in Campbell, California, Vim Vigor Fitness is a cutting-edge gym and health institution that offers a wide range of amenities and services to help individuals achieve their fitness goals. Whether you are a beginner or a seasoned fitness enthusiast, our certified personal trainers and friendly staff are here to support you every step of the way. Our state-of-the-art equipment and unique amenities such as HydroMassagers and Red Light Therapy set us apart from other fitness facilities in the area. Come and energize your life at Vim Vigor Fitness, where we are dedicated to helping you become the best version of yourself.

In-Shape Family Fitness is a premier gym and health center located at 1313 South Mooney Boulevard in Visalia, California. With a focus on promoting overall well-being for the whole family, In-Shape offers state-of-the-art fitness equipment, group exercise classes, personal training, and nutrition guidance. The facility features a clean and welcoming environment, making it the perfect place for individuals of all ages and fitness levels to achieve their health and wellness goals. Join In-Shape Family Fitness today and start your journey towards a healthier lifestyle.

Johnson Ranch Sports Club- North is a premier fitness and recreational facility located in Roseville, California. Situated at 2501 Eureka Road, this institution offers a wide range of amenities and services for members of all ages and fitness levels. From state-of-the-art gym equipment and group fitness classes to swimming pools and tennis courts, Johnson Ranch Sports Club- North has something for everyone. Whether you are looking to improve your health, relax by the pool, or challenge yourself with a game of tennis, this club provides a welcoming and inclusive environment for all. Join today and start your journey to a healthier and happier lifestyle at Johnson Ranch Sports Club- North.

Movement Belmont is a premier institution located in Belmont, California, United States at 100 El Camino Real. As a multifaceted establishment, we cater to individuals seeking to improve their physical fitness, overall health, and wellness. Our state-of-the-art gym facilities offer a wide range of equipment and classes to help members achieve their fitness goals. Additionally, our knowledgeable staff provides personalized training programs and nutritional guidance to support our members on their journey to better health. Whether you are looking to lose weight, build muscle, or simply improve your overall well-being, Movement Belmont is the perfect place for you. Join us today and start your path to a healthier lifestyle!

K&K Swimming LA is a premier health and school institution located at 7300 Franklin Avenue in Los Angeles, California. Our facility offers top-notch swimming programs for all ages and skill levels, with experienced instructors who are dedicated to helping students improve their technique and reach their fitness goals. Whether you're a beginner looking to learn how to swim or an experienced swimmer wanting to refine your strokes, K&K Swimming LA has a program for you. Come visit us and dive into a healthier, more active lifestyle today!

24 Hour Fitness is a premier gym, health, and spa institution located at 1500 Rosecrans Avenue in Manhattan Beach, California. With state-of-the-art facilities and equipment, 24 Hour Fitness offers a wide range of fitness classes, personal training services, and spa treatments to help members achieve their health and wellness goals. Whether you're looking to break a sweat in the gym, relax in the spa, or take a yoga class, 24 Hour Fitness has something for everyone. Join us at our Manhattan Beach location and start your journey to a healthier, happier you today.

Body Zone, located at 139 North Spring Street in Blythe, California, is a comprehensive health and fitness institution offering a gym, food options, health services, and a store. Under new ownership since June 2019 by Ian & Mande John, born and raised in Blythe, Body Zone provides a clean and friendly environment for members. The 24-hour key card entry gym features a variety of equipment including cardio machines, free weights, and an outdoor area with functional fitness tools. The facility is air conditioned and offers amenities such as lockers, filtered water, and entertainment options. Body Zone welcomes short-term memberships, day passes, and offers training, weight loss, and nutrition coaching. Members praise the gym for its cleanliness, welcoming atmosphere, and dedication to improving and expanding its offerings. With plans starting at $30 a month, Body Zone is dedicated to helping individuals achieve their fitness goals in a supportive and inclusive environment.

Escobar Training Grounds is a premier gym and health institution located at 972 Tallac Avenue in South Lake Tahoe, California, United States. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, Escobar Training Grounds has everything you need to succeed. Join us today and take your fitness to the next level!

PracTacularHOME is a premier institution located at 1440 Tavern Road in the picturesque town of Mammoth Lakes, California. Our facility offers a wide range of services and programs designed to help individuals achieve their health and wellness goals. From fitness classes and personal training sessions to nutrition counseling and wellness workshops, PracTacularHOME is committed to providing a holistic approach to health and well-being. Our experienced staff are dedicated to helping our clients reach their full potential and lead healthier, happier lives. Visit us today and experience the difference at PracTacularHOME.

Located at 6921 North Lake Boulevard in Tahoe Vista, California, Tahoe Flow Arts & Fitness is a unique institution that combines food, gym, health, and a store all in one. With the mantra "Play, Train, Perform," Tahoe Flow Arts & Fitness is dedicated to bringing the community together through physical movement, well-being, and performance. One of the highlights of Tahoe Flow Arts & Fitness is their Aerial Hoop classes, also known as aerial lyra. Aerial hoop combines strength exercises, agility, and grace, and is loved by many aerialists. Whether you are a beginner or an experienced aerialist, their classes are sure to challenge and inspire you.

The Yoga Room is a serene and welcoming gym and health institution located at 475 North Lake Boulevard in Tahoe City, California, United States. Our facility offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors provide personalized guidance and support to help you improve your flexibility, strength, and overall well-being. Whether you're looking to relax and de-stress or challenge yourself with a vigorous workout, The Yoga Room has something for everyone. Join us and experience the transformative power of yoga in a peaceful and uplifting environment.

PeloDog Pilates Indoor Cycling Boutique is a dynamic institution located in South Lake Tahoe, California, offering a unique blend of fitness and fashion. Our goal is to provide strength-building Pilates and calorie-burning indoor cycling workouts in a welcoming environment for all. Our studio spaces are high-end yet unpretentious, creating a motivating and uplifting community for our members. At PeloDog, you can unplug and connect while getting fit and inspired. Visit us at 2032 Lake Tahoe Boulevard for a fun and results-driven fitness experience.

Camp 1 Fitness is a premier gym and health institution located at 10700 Pioneer Trail in Truckee, California. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're a seasoned athlete or just starting your fitness journey, Camp 1 Fitness has everything you need to succeed. Join us today and experience the difference of a top-notch fitness facility in the heart of beautiful Truckee, California.

Alpenflow | Yoga & Movement Lab is a cutting-edge gym and health institution located at 10775 Pioneer Trail in beautiful Truckee, California, United States. We offer a unique blend of yoga and movement classes designed to help you strengthen your body, calm your mind, and improve your overall well-being. Our experienced instructors are dedicated to helping you reach your fitness goals in a supportive and welcoming environment. Whether you're a beginner or an experienced yogi, Alpenflow has something for everyone. Join us today and experience the transformative power of yoga and movement.

Located at 11357 Deerfield Drive in Truckee, California, Dreamtown CrossFit is not just a gym - it is a community of dedicated individuals who come together to work hard and support each other in achieving their fitness goals. Embracing the rugged mountain lifestyle, Dreamtown CrossFit is a place where differences are celebrated, struggles are supported, and successes are applauded. Founded on the principles of integrity, perseverance, and community, Dreamtown CrossFit is committed to helping each member reach their full potential in a supportive and encouraging environment. The coaches are knowledgeable and caring, ensuring that each individual athlete receives personalized attention and guidance on their fitness journey.