TOP 30 Exercise programs in Sonoma, California

Valley of the Moon Taekwondo is a premier health institution located in the heart of Sonoma, California. Our dedicated team of experienced instructors offers top-notch Taekwondo classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new way, Valley of the Moon Taekwondo has something to offer for everyone. Come visit us at 276 East Napa Street and start your journey to a healthier, stronger you today!

First2Fight Boxing Club LLC is a top-notch gym located at 50 Lichtenberg Avenue in Sonoma, California. Specializing in boxing and overall health, our institution offers private training sessions, boxing classes, and strength & conditioning programs. Our boxing classes are held on Monday, Wednesday, and Friday from 6am to 7am and 5pm to 6pm, catering to both early risers and evening enthusiasts. Join us at First2Fight Boxing Club LLC for a challenging workout that will leave you feeling strong, empowered, and ready to take on any opponent.

Combat Fitness is a premier health institution located at 4380 Sonoma Boulevard in Vallejo, California. Our state-of-the-art facility offers a variety of fitness programs and classes designed to help you reach your health and wellness goals. From high-intensity interval training to martial arts and self-defense classes, Combat Fitness provides a dynamic and supportive environment for individuals of all fitness levels. Whether you are looking to improve your strength, endurance, flexibility, or overall health, our experienced instructors are here to guide and motivate you every step of the way. Join us at Combat Fitness and start your journey to a healthier, happier you today.

Physical Awakening is a premier gym and health institution located on Sonoma Highway in the beautiful city of Sonoma, California, United States. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, state-of-the-art equipment, and a supportive community atmosphere. Whether you are looking to build muscle, lose weight, or improve your overall health, our experienced trainers and staff are here to guide and support you every step of the way. Join us at Physical Awakening and start your journey towards a healthier and happier you today.

The Fitness Factory is a premier gym and health institution located at 999 West Spain Street in Sonoma, California. Our state-of-the-art facility offers top-of-the-line equipment, expert personal trainers, and a variety of fitness classes to help you meet your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, The Fitness Factory has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Coach B Performance is a premier fitness and wellness institution located in Sonoma, California, United States. Our team of experienced coaches are dedicated to helping our clients reach their health and fitness goals through personalized training programs and expert guidance. Whether you are looking to improve your strength, endurance, flexibility, or overall well-being, Coach B Performance is committed to helping you achieve success. Our state-of-the-art facility offers a variety of training options, including one-on-one coaching, group classes, and specialized workshops. Come visit us today and start your journey to a healthier, happier you with Coach B Performance.

Studio M Pilates & Body is a premier gym and health institution located in the heart of Sonoma, California. Our studio, situated at 721 West Napa Street, offers a welcoming and inclusive environment for individuals looking to improve their physical fitness and overall well-being. Our experienced instructors specialize in Pilates, a form of exercise that focuses on strengthening the core muscles, improving flexibility, and enhancing posture. In addition to Pilates classes, we also offer a variety of other fitness classes and personalized training sessions to help you achieve your health and wellness goals. Whether you are a beginner or an experienced fitness enthusiast, Studio M Pilates & Body is here to support you on your journey to a healthier lifestyle.

O'Sullivan Soccer Academy, located at 1 Lagunitas School Road in San Geronimo, California, offers a range of soccer programs for boys and girls aged 5-16. Our summer camps in Novato, San Anselmo, and Sonoma provide a fun and safe environment for kids to improve their soccer skills and passion for the game. In addition to our regular camps, we also offer Elite Academies for High School and Middle School students. From April 16 to May 23, 2024, we are offering spring programs including an introduction to soccer for young children and skills development for grades K through 5th. Futsal, a key component of player development, is also available as a supplement to traditional soccer training.

Ace Boxing is a premier gym located in Vallejo, California, United States. Our facility, situated at 2200 Sonoma Boulevard, is dedicated to providing top-notch boxing training and fitness programs for individuals of all skill levels. Whether you're a seasoned boxer looking to improve your technique or a beginner wanting to get in shape, Ace Boxing has something for everyone. Our experienced trainers are committed to helping you reach your fitness goals and develop your boxing skills in a supportive and motivating environment. Join us at Ace Boxing and take your fitness to the next level.

DownTown Boxing Club is a premier gym located in Vallejo, California. Offering a variety of fitness classes and programs, this health-focused institution is dedicated to helping individuals achieve their fitness goals through the art of boxing. With a team of experienced trainers and state-of-the-art equipment, members can expect a challenging and rewarding workout experience. Whether you're a beginner looking to improve your overall health or an experienced boxer looking to enhance your skills, DownTown Boxing Club has something for everyone. Visit us at 2118 Sonoma Boulevard and start your journey to a healthier, stronger you today.

Keystone Therapy and Training Services is a leading health institution located at 4415 Sonoma Highway in Santa Rosa, California, United States. We offer a wide range of therapy and training services to help individuals improve their physical and mental well-being. Our team of experienced professionals is dedicated to providing personalized care and support to help our clients achieve their health goals. Whether you are seeking physical therapy, mental health counseling, or specialized training programs, Keystone Therapy and Training Services is here to help you on your journey to a healthier and happier life.

Valley Physical Therapy is a leading health institution located at 18971 California 12 in the picturesque town of Sonoma, California. Our team of highly skilled physiotherapists is dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized care and evidence-based treatments, we strive to provide the highest quality of care to every individual who walks through our doors. Whether you are recovering from surgery, dealing with a sports injury, or simply looking to improve your mobility, Valley Physical Therapy is here to support you on your journey to optimal health.

Lin Haley Therapy is a dedicated health institution located at 1151 Broadway in Sonoma, California. Our team of experienced therapists offers a variety of therapeutic services to help individuals improve their mental and emotional well-being. Whether you are seeking individual counseling, couples therapy, or family counseling, we are here to support you on your journey to healing and personal growth. At Lin Haley Therapy, we provide a safe and nurturing environment where you can explore your thoughts and feelings, gain insight into your behaviors, and develop coping strategies to overcome life's challenges. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Patricia A. Satterfield, COTA is a renowned health institution located at 1250 Broadway in Sonoma, California, United States. Specializing in physiotherapy, Patricia A. Satterfield, COTA offers top-notch care and treatment for a variety of physical ailments and injuries. With a team of highly skilled and experienced Certified Occupational Therapy Assistants, patients can expect personalized and effective therapy sessions to help them regain strength, mobility, and overall well-being. Visit Patricia A. Satterfield, COTA for exceptional physiotherapy services in a welcoming and professional environment.

Emily Chong Psychotherapy is a health institution located at 1836 Sonoma Avenue in Berkeley, California, United States. Specializing in psychotherapy, our team of experienced professionals is dedicated to providing compassionate and effective mental health support to individuals in need. Our services aim to help clients navigate through life's challenges, improve their mental well-being, and achieve personal growth. With a client-centered approach, we strive to create a safe and supportive environment for each individual to explore their thoughts, emotions, and behaviors. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.

Lara Gregorio Psychotherapy is a reputable health institution located at 5674 Sonoma Drive in Pleasanton, California, United States. Specializing in psychotherapy services, our dedicated team of professionals is committed to providing compassionate and effective mental health treatment to individuals in need. Our personalized approach and evidence-based techniques ensure that each client receives the support and guidance necessary to achieve their therapeutic goals. Contact us today to schedule a consultation and begin your journey towards improved mental well-being.

The Meadows Canine Camp, located in Santa Rosa, California, is a premier lodging facility specializing in state-of-the-art training, lodging, day play, fitness, rehabilitation, and consultations for your furry friends. Led by Fitness and Rehab Director Lana Pacheco, the camp offers tailored programs for dogs of all fitness levels using their Hydrotherapy in-ground pool. The unique boutique-style group play setting allows for socialization in small groups of 5 dogs, promoting fun, action, and improved social skills with manners. Owner Heidi Hindley, a Sonoma County native, has created a retreat-like atmosphere for dogs to enjoy the countryside and fresh air. With glowing reviews from happy pet owners, The Meadows is known for its excellent care and personalized attention to each dog's individual needs. Whether it's a day of play, a swim in the pool, or an overnight stay, your furry loved ones will be in good hands at The Meadows Canine Camp.

Marina's Pet Care is a premier pet care institution located in Audubon Court, Santa Rosa, California, United States. With a passion for animals and a dedication to providing top-notch care, Marina's Pet Care is the perfect place for your furry friends to stay while you're away. Testimonials from satisfied customers rave about the loving and attentive care their pets receive at Marina's Pet Care. From daily walks to playtime in the dog park, Marina goes above and beyond to ensure that your pets are happy and healthy during their stay.

Next Level Fitness Repair is a fitness equipment repair company located at 3675 Mocha Lane in Santa Rosa, California. Our mission is to help local businesses bounce back from closures by providing deep cleaning, sanitization, and equipment maintenance services. Our experienced technicians will ensure your facility is in top shape and ready to reopen. We specialize in the unique cleaning needs of gyms and fitness centers, bringing all the necessary supplies to get the job done. Our services include deep cleaning, sanitization of all surfaces and equipment, and equipment inspection and maintenance. We also offer free assessments to diagnose equipment issues and provide repair or replacement options. Our technicians are skilled in repairing all types of fitness equipment, providing both warranty and non-warranty work.

Parkpoint Health Club Healdsburg is a premier wellness destination located at 195 Foss Creek Circle in the charming town of Healdsburg, California. This top-notch institution offers a wide range of amenities and services, including a state-of-the-art gym, health programs, and luxurious spa treatments. Whether you're looking to break a sweat, relax and rejuvenate, or focus on your overall well-being, Parkpoint Health Club Healdsburg has everything you need to achieve your health and fitness goals. With its convenient location and expert staff, this institution is the perfect place to prioritize your health and wellness.

Planet Fitness is a well-known gym, health, and spa institution located at 3505 Sonoma Boulevard in Vallejo, California. This state-of-the-art facility offers top-notch equipment, group fitness classes, and personal training services to help members achieve their fitness goals. Whether you're looking to tone up, lose weight, or simply maintain a healthy lifestyle, Planet Fitness provides a welcoming and non-intimidating environment for individuals of all fitness levels. With a focus on affordability and inclusivity, this institution is the perfect place to prioritize your health and wellness.

Welcome to Esalen Flow Massage by Jordanna, where therapeutic touch meets holistic healing. Located at 1580 East Washington Street, Petaluma, California, we offer a unique and personalized approach to massage therapy that goes beyond the typical spa experience. Now accepting new clients in Sonoma County, we are dedicated to helping you achieve relaxation and address specific health concerns through informed and customized bodywork. At Esalen Flow Massage, we believe in a whole-person approach, engaging with you both in the massage room and beyond. Our sessions are designed to enhance your body knowledge and support the adoption of self-care practices that can improve your quality of life long after your visit. Whether you're dealing with chronic pain, stress, or simply seeking relaxation, we collaborate with you to meet your specific needs.

Welcome to Wine Country Adventure Boot Camp, your premier destination for fitness and fun in the heart of Sonoma County! Nestled at 12775 Bodega Highway, Sebastopol, California, our unique boot camp offers an invigorating blend of exercise and adventure set against the stunning backdrop of California's renowned wine country. At Wine Country Adventure Boot Camp, we believe fitness should be an exciting journey, not a chore. Our expert trainers are dedicated to helping you achieve your personal health goals through a dynamic and supportive group environment. Whether you're a beginner or a seasoned athlete, our diverse range of classes and activities are designed to challenge and inspire you.

Welcome to Club Pilates Rohnert Park, your premier destination for health and wellness in the heart of Sonoma County. Conveniently located at 957 Golf Course Drive, our studio offers a welcoming and energizing environment where fitness enthusiasts of all levels can experience the transformative power of Pilates. At Club Pilates Rohnert Park, we are dedicated to helping you achieve your fitness goals through our comprehensive range of classes designed to strengthen, lengthen, and tone your entire body. Our certified and passionate instructors are committed to providing personalized attention and guidance, ensuring a safe and effective workout for everyone.

Welcome to Rock Steady Boxing Petaluma, a unique gym dedicated to empowering individuals with Parkinson’s disease to “fight back” against their condition. Located at 822 Petaluma Boulevard North in Petaluma, California, our facility offers a specialized program that draws from the world of boxing to help improve the quality of life for those living with Parkinson’s. Parkinson’s disease affects over a million people in the United States, with more than 60,000 new diagnoses each year. At Rock Steady Boxing, we see Parkinson’s as the opponent. Through rigorous exercises adapted from boxing drills, our program focuses on enhancing agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork, and overall strength. These workouts are designed to extend the perceived capabilities of our participants, helping them maintain and improve their motor skills and overall health.

Welcome to the Athletic Track at Sonoma State University, located in the heart of picturesque California, 94928. Our state-of-the-art facility is designed to cater to athletes of all levels, from casual joggers to competitive runners, offering a premier venue for training and events. Nestled within the vibrant campus environment, the track provides a perfect blend of modern amenities and scenic beauty, making it an ideal setting for both physical and mental rejuvenation. Our meticulously maintained track features a high-quality surface that ensures optimal performance and safety for all users. Whether you're looking to improve your personal best, train for an upcoming race, or simply enjoy a leisurely run, our track offers the perfect environment to achieve your fitness goals.