TOP 30 Exercise programs in Sonoma, California

Sonoma Gymnastics Academy is a premier gym and health institution located at 1620 Carneros Meadows Lane in Sonoma, California, United States. Our academy offers top-notch gymnastics training for all ages and skill levels, as well as fitness classes to help you stay in shape and achieve your health goals. Our experienced coaches provide personalized instruction in a safe and supportive environment, ensuring that each student reaches their full potential. Come join us at Sonoma Gymnastics Academy and take your fitness journey to the next level!

Sonoma County Counseling is a leading mental health institution located in Windsor, California. We offer a wide range of counseling services to support individuals, couples, and families in overcoming life's challenges. Our team of experienced and compassionate therapists provide personalized care to help clients improve their mental well-being and achieve their goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Sonoma County Counseling is here to help. Visit us at 8733 Lakewood Drive to take the first step towards a healthier and happier life.

Sonoma PTI is a leading health institution located at 1700 Harbor Bay Parkway in Alameda, California, United States. We are dedicated to providing top-quality physical therapy services to our patients, helping them recover from injuries, manage chronic conditions, and improve their overall health and well-being. Our team of experienced and skilled therapists is committed to delivering personalized care and treatment plans tailored to meet the unique needs of each individual. At Sonoma PTI, we strive to empower our patients to achieve their rehabilitation goals and live a healthier, more active life.

Mission Rock at Sonoma is a vibrant institution located at 350 Robinson Street in the beautiful city of Sonoma, California. Our mission is to provide a welcoming and inclusive space for individuals to come together and engage in a variety of activities and programs. From fitness classes and workshops to social events and community gatherings, Mission Rock at Sonoma offers something for everyone. Come visit us and discover all that we have to offer in the heart of wine country.

Sonoma Fit is a luxury fitness club located at 19310 Sonoma Highway in Sonoma, California. Voted Best Fitness Club in the Sonoma Valley People's Choice Awards for 2020, 2021, and 2022, Sonoma Fit offers a wide range of classes including cycling, TRX, strength conditioning, bootcamp, rowing, yoga, and more. The gym features boutique exercise studios with premium sound and state-of-the-art equipment. One of the unique offerings at Sonoma Fit is ROOM X, a circuit-style workout experience that includes innovative equipment, motivating instructors, and a supportive community atmosphere. The fitness club floor is equipped with cardio machines, Hoist strength training equipment, and a dedicated functional fitness training space with an indoor turf field, free weights, and more.

Sonoma County Taiko is a dynamic school located at 3325 Regional Parkway in Santa Rosa, California. Our institution specializes in the traditional Japanese art of taiko drumming, offering classes for students of all ages and skill levels. Taiko drumming is not only a fun and engaging form of music, but also a great way to build physical strength, coordination, and teamwork skills. Join us at Sonoma County Taiko and experience the power and excitement of this ancient art form!

The Sonoma School of Martial Arts, also known as Hwa Rang Kwan, is a traditional martial arts school located at 1247 Broadway in Sonoma, California. Founded by Grand Master D.K. Shin in 1961, our school follows the tenets of Taekwondo including Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit. Our head instructor, Master Robert Morey, is a 7th Degree Black Belt and continues the legacy of excellence in martial arts education. At our school, students of all ages and levels are welcome to train in Taekwondo, Hapkido, and Kumdo. We also offer traditional Olympic-style Taekwondo training recognized by the World Taekwondo Federation. Join us in a respectful and welcoming environment where you can challenge yourself physically and mentally while discovering your true potential. Upcoming events at The Sonoma School of Martial Arts include formal testing on April 13, a tournament at CYC in Concord on April 20, a parking lot sale on May 4, another formal testing on May 11, and a blood drive on June 15. Contact us at (707) 225-4829 or info@HRKSonoma.com to start your martial arts journey today.

The Sonoma Conservatory of Dance is a prestigious institution located at 561 Broadway in Sonoma, California, United States. Offering a wide range of dance classes and programs for all ages and skill levels, the conservatory is dedicated to providing high-quality dance education in a supportive and nurturing environment. With a team of experienced instructors and state-of-the-art facilities, students at the Sonoma Conservatory of Dance have the opportunity to develop their passion for dance and reach their full potential. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, the Sonoma Conservatory of Dance is the perfect place to learn and grow as a dancer.

Traditional Aikido of Sonoma is a health institution located at 2045 Aberdeen Avenue in Santa Rosa, California, United States. We offer authentic Aikido training in a traditional setting, focusing on the principles of harmony, balance, and self-defense. Our experienced instructors guide students of all levels in developing physical fitness, mental discipline, and inner peace through the practice of this Japanese martial art. Join us at Traditional Aikido of Sonoma and embark on a journey towards holistic well-being and personal growth.

Sonoma Hills Physical Therapy is a leading health institution located at 151 Lynch Creek Way in Petaluma, California, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a holistic approach to rehabilitation, we strive to help our patients achieve their health and wellness goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from everyday aches and pains, Sonoma Hills Physical Therapy is here to support you on your journey to optimal health.

Sonoma Holistic Center is a store located at 525 3rd Street West in Sonoma, California. As a holistic center, we offer a wide range of products and services aimed at promoting overall wellness and balance in the mind, body, and spirit. Our store carries a variety of natural and organic products, including supplements, herbs, essential oils, and beauty products. In addition, we also offer holistic services such as acupuncture, massage therapy, energy healing, and nutritional counseling. At Sonoma Holistic Center, our goal is to help our customers achieve optimal health and well-being through a holistic approach to wellness.

Sonoma Splash is a state-of-the-art aquatic center located at 20000 Broadway in Sonoma, California. The facility features a competition pool with up to 16 lanes, 2 diving boards, and is kept at a comfortable 80 degrees year-round. The pool has depths ranging from 3.5 feet to 12 feet, with stairs and an ADA lift for entry. Additionally, Sonoma Splash offers a warm teaching pool with up to 4 lanes, heated to 90 degrees year-round. This pool has depths from 2.5 feet to 4.5 feet, with stairs, a ramp, and aqua wheelchairs available for entry. The facility also provides locker rooms with showers, bathroom stalls, lockers (locks not provided), private shower rooms, family and community changing rooms, and private bathrooms.

Welcome to Sonoma Fit Novato, your premier destination for health and fitness in the heart of Novato, California. Conveniently located at 1727 Grant Avenue, our state-of-the-art gym offers a welcoming and energizing environment for individuals of all fitness levels. Whether you're a beginner or a seasoned athlete, Sonoma Fit Novato is committed to helping you achieve your personal health and wellness goals. Our facility is equipped with the latest fitness technology and a wide range of equipment to support diverse workout routines. From strength training and cardio machines to free weights and functional training areas, we have everything you need to challenge yourself and succeed. Additionally, we offer a variety of group fitness classes led by experienced instructors, including yoga, spin, HIIT, and more.

The Sonoma County Family YMCA, located at 2250 Mesquite Drive in Santa Rosa, California, is a community institution that offers a wide range of programs and services for individuals of all ages. By becoming a member of the YMCA, you not only benefit yourself but also support the community through donations that help provide opportunities for youth to participate in summer adventures. The YMCA has recently launched a new virtual platform called Y360, which offers a variety of online classes and activities for members to enjoy from the comfort of their own homes. From fitness classes to art exploration, youth enrichment, mindfulness practice, and nutrition programs, there is something for everyone to stay connected to the YMCA community.

The Sonoma County Family YMCA, located at 1825 Willowside Road in Santa Rosa, California, is more than just a gym. By becoming a member, you are joining a community that values giving back through donations to help others. Each summer, the YMCA provides over 3,000 youth with opportunities for new adventures, regardless of their ability to pay. You can support this cause by donating items from the YMCA's wish list. The YMCA has also launched a new virtual platform called Y360, which offers a variety of classes and programs for members to enjoy from the comfort of their own home. From fitness classes to art exploration, youth enrichment, mindfulness practice, and nutrition programs, there is something for everyone to stay connected to the YMCA community.

Sondra L. Cooper, PT is a reputable physiotherapy institution located at 175 Chase Street in Sonoma, California. Our dedicated team of health professionals is committed to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on evidence-based practices and a compassionate approach, Sondra L. Cooper, PT is the go-to destination for those seeking expert physiotherapy services in the Sonoma area.

Chapman's Body Dynamics is a premier gym and health center located at 1100 Sonoma Avenue in Santa Rosa, California. Our facility offers state-of-the-art equipment, expert personal trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Chapman's Body Dynamics has everything you need to succeed. Join us today and start your journey to a healthier, stronger you.

Santa Rosa Podiatry is a premier medical institution located in Sonoma, California. Our team of skilled podiatrists is dedicated to providing top-notch foot and ankle care to our patients. With a focus on personalized treatment plans and cutting-edge technology, we strive to help our patients achieve optimal foot health and mobility. Whether you are dealing with a common foot condition or a more complex issue, our experienced doctors are here to help. Visit us at 686 3rd Street West to experience the highest quality podiatric care in the Sonoma area.

Parkpoint Health Club Santa Rosa is a premier wellness destination located at 1200 North Dutton Avenue in Santa Rosa, California. This state-of-the-art facility offers a wide range of amenities and services including a fully equipped gym, group fitness classes, personal training, indoor and outdoor pools, spa treatments, and more. Whether you're looking to improve your fitness, relax and rejuvenate, or simply unwind after a long day, Parkpoint Health Club Santa Rosa has something for everyone. Come experience the ultimate in health and wellness at this top-rated institution in the heart of Sonoma County.

The Presentation School is a prestigious educational institution located at 20872 Broadway in Sonoma, California, United States. As a school, it is dedicated to providing students with a well-rounded education that focuses on academic excellence, character development, and community involvement. With a strong emphasis on presentation skills and public speaking, students at The Presentation School are encouraged to confidently express their ideas and opinions. The school's experienced faculty and staff are committed to nurturing each student's individual talents and helping them reach their full potential. With a supportive and inclusive learning environment, The Presentation School is a place where students can thrive and succeed.

Great Burro Studios LLC is a renowned institution located at 3598 Gravenstein Highway South, Sebastopol, California, United States. We specialize in music instruction, performance, experience, and awareness. Our weekly private lessons cover a range of instruments including piano, voice, song-writing, guitar, bass, drums, and ukulele. The studio, founded by Spencer Burrows, offers a unique opportunity for aspiring musicians to record their music in a vibe-oriented and economically viable studio setting. Spencer, a professional performer with a music education from Sonoma State University and Berklee College of Music, has had a successful music career performing with well-known artists and bands.

Move Over Mozart/Spark Creativity Studio is a dynamic institution located at 9064 Brooks Road South in Windsor, California, United States. As a school and store, we offer hands-on and engaging programming in music, art, and STEM education. Our mission is to provide affordable and accessible learning opportunities within the Sonoma County community, with a focus on stimulating critical thinking and creativity. Established in 1988, our music education program has been a cornerstone of our institution. In 2020, we expanded our offerings to include art and STEM education. Our on-campus, after-school enrichment programs are available at over 45 schools in Sonoma County, and we also offer a variety of classes at our brick-and-mortar location in Windsor, known as Spark Creativity Studio.

Pacific Empire Chorus, located in Petaluma, California, is a renowned women's a cappella chorus that has won multiple awards. As a 501c(3) organization, they are dedicated to spreading the joy of a cappella harmony to women of all ages in Sonoma, Marin, and Napa counties. Affiliated with Sweet Adelines International, Pacific Empire Chorus welcomes singers to join them in experiencing the love of harmony, friendship, and singing. They host guest nights regularly and invite those interested to visit their rehearsals on Wednesdays at 6:30 pm. Don't miss the opportunity to hear their beautiful recordings and enjoy the fun of singing with Pacific Empire Chorus!

Fitness Fixers is a premier institution located at 125 Hop Ranch Road in Santa Rosa, California, specializing in Residential & Commercial Fitness Equipment Maintenance, Setup, and Expert Solutions. Our seasoned experts are skilled in servicing all major brands of treadmills, ellipticals, bikes, and gyms, including ProForm, NordicTrack, Precor, and many more. No matter the brand or model of your equipment, our techs have the expertise to fix it. We are the only fitness repair shop in Sonoma County and also service surrounding counties with quick turnarounds. Visit Fitness Fixers for all your fitness equipment needs!

Biomachine Fitness is a cutting-edge institution located at 1620 Carneros Meadows Lane in Sonoma, California. This unique establishment offers a combination of a gym, health food store, and wellness center all under one roof. Here, you can find top-of-the-line fitness equipment, nutritious food options, and expert guidance to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall well-being, Biomachine Fitness has everything you need to succeed. Visit us today and start your journey to a healthier, happier you.

Whole Health Weight Loss Institute, located at 1300 Main Street in Napa, California, is a leading institution dedicated to helping individuals achieve their weight loss goals through conscious choices and intentional consequences. Our team of doctors and health professionals are committed to empowering our patients to make informed decisions about their diet and exercise, leading to the results they expect and deserve from Bariatric surgery. Through support group meetings and personalized care, we guide individuals in accessing their most healthy and supportive selves, transforming their way of being, and achieving sustained weight loss. Our convenient location serves the areas of Napa, Sonoma, Marin, and the Bay Area, making it easily accessible for those seeking to make a positive change in their lives.

The Rec Center at 1801 East Cotati Avenue in Rohnert Park, California is a vibrant hub of activity on the university campus. This state-of-the-art facility offers a wide range of amenities and programs to promote health and wellness for students, faculty, and staff. From fitness classes and sports leagues to swimming pools and workout equipment, the Rec Center has something for everyone. Whether you're looking to break a sweat or just relax and unwind, this institution is the perfect place to stay active and engaged.

Shotokan Karate Leadership School® is a renowned institution located at 3082 Marlow Road, Santa Rosa, California, United States. As a health-focused institution, we offer martial arts classes for individuals of all ages, from kids to adults. Our students excel not only in physical fitness but also socially and in various aspects of their lives. Through our martial arts training, students develop self-discipline, impulse control, focus, and concentration. Kids who practice martial arts at our school show improved attention span and self-discipline, leading to better behavior at home and school. Our programs for teens and adults focus on building physical fitness, self-confidence, self-defense skills, and more in a safe and enjoyable environment.

Welcome to A.K.S. Affinity Kickboxing Studio / Jiu Jitsu located at 10 Enterprise Drive in Rohnert Park, California. Our health-focused institution is currently being rebuilt, but you can still schedule your free class on AKS.wodify.com. Are you looking to build functional muscle and lose weight in a fun and engaging way? Look no further! Our kickboxing fitness classes combined with a personalized food plan are designed to help Sonoma County residents achieve their fitness goals. We provide real-time food monitoring and weekly check-ins to ensure you get the results you deserve, without any gimmicks or tricks.

Chang's Tae Kwon Do is a premier martial arts institution located in Santa Rosa, California. Our dedicated instructors provide high-quality instruction in the ancient Korean martial art of Tae Kwon Do. At our facility on Sonoma Avenue, students of all ages and skill levels can improve their physical fitness, mental focus, and self-defense abilities. Whether you are looking to learn a new form of exercise or want to become a black belt, Chang's Tae Kwon Do is the perfect place for you. Join us today and start your journey towards better health and self-improvement.