Exercise programs in Palo Alto, California

The Institute for Personal Change is a renowned health institution located at 330 Melville Avenue in Palo Alto, California, United States. Our dedicated team of professionals is committed to helping individuals make positive changes in their lives, both physically and mentally. Through personalized treatment plans and innovative therapies, we strive to empower our clients to achieve their personal goals and lead fulfilling lives. Visit us today and start your journey towards personal growth and wellness.

Dr. Bhumy Dave, MD is a reputable medical institution located at 300 Pasteur Drive in Palo Alto, California. Specializing in various aspects of health and wellness, Dr. Dave offers top-quality medical care and personalized treatment plans to patients of all ages. With a focus on compassionate care and cutting-edge medical techniques, Dr. Bhumy Dave and his team are dedicated to helping individuals achieve and maintain optimal health. Whether you are in need of routine check-ups or specialized medical treatments, Dr. Bhumy Dave, MD is committed to providing exceptional healthcare services to the community.

Thomas Rarick is a reputable doctor's office located at 725 Welch Road in Palo Alto, California. Specializing in health and wellness, this institution provides top-notch medical care and personalized treatment plans for patients of all ages. With a team of highly skilled and experienced healthcare professionals, Thomas Rarick is dedicated to providing comprehensive and compassionate care to help individuals achieve optimal health and well-being. Whether you are in need of a routine check-up, treatment for a specific health issue, or simply looking to improve your overall wellness, Thomas Rarick is committed to providing exceptional medical services in a welcoming and comfortable environment.

Le Club Touche Fencing Academy is a premier fencing institution located at 906 Industrial Avenue in Palo Alto, California. Our academy is dedicated to promoting the art of fencing as a form of physical and mental exercise. We offer classes and training sessions for fencers of all levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction to help students improve their skills and reach their full potential in the sport. Join us at Le Club Touche Fencing Academy and discover the thrill of fencing in a supportive and welcoming environment.

The Castilleja School Gym in Palo Alto, California is a state-of-the-art facility dedicated to promoting health and wellness for students and staff. Equipped with top-of-the-line exercise equipment and amenities, the gym offers a variety of fitness classes and programs to help individuals achieve their health goals. Whether looking to improve strength, flexibility, or overall fitness, the Castilleja School Gym provides a supportive and motivating environment for all levels of fitness enthusiasts. With its convenient location in the heart of Silicon Valley, this gym is the perfect destination for those looking to prioritize their health and well-being.

All Star Hapkido Academy is a premier health institution located at 707 High Street in Palo Alto, California, United States. We specialize in teaching the ancient martial art of Hapkido, focusing on self-defense techniques, physical fitness, and mental well-being. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at All Star Hapkido Academy and start your journey towards improved health and self-confidence today.

Tandez Academy of Martial Arts is a premier gym and health institution located in Mountain View, California. Our owner, founder, and head instructor, SiFu Adrian Tandez, has over 29 years of experience in martial arts and is a 3rd generation Jeet Kune Do instructor under the Bruce Lee lineage. He is certified under Guro Dan Inosanto and SiFu Paul Vunak, and holds multiple ranks in various disciplines. We proudly serve the communities of Mountain View, Sunnyvale, Cupertino, Palo Alto, and many more in the surrounding areas. At Tandez Academy, we specialize in teaching authentic Bruce Lee's Jeet Kune Do/Jun Fan Gung Fu and the Filipino Martial Arts. We are authorized by Guro Dan Inosanto and the Inosanto Academy to teach their system, making us a trusted institution in the martial arts community.

Pacific Aikido Federation - Paly Dojo is a renowned health institution located at 480 East Meadow Drive in Palo Alto, California, United States. Specializing in the practice of Aikido, this dojo offers a unique and traditional approach to physical and mental well-being. With experienced instructors and a welcoming community, students of all levels can improve their fitness, flexibility, and self-defense skills. Join us at Pacific Aikido Federation - Paly Dojo for a holistic approach to health and wellness.

Ranger Taekwondo is a premier health institution located at 4000 Middlefield Road in Palo Alto, California, United States. Our institution offers top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Join us at Ranger Taekwondo and start your journey to a healthier and more confident you.

Vickydancevisions is not your average ballet studio. Located at 1000 Middlefield Road in Palo Alto, California, this institution offers a unique and innovative approach to dance education. With a focus on creativity, expression, and technique, Vickydancevisions provides a nurturing environment for dancers of all levels. The studio is conveniently located at the Cubberley Center, making it easily accessible to residents in the area. Whether you're a beginner looking to learn the basics or an experienced dancer seeking to refine your skills, Vickydancevisions has something for everyone. Contact them at 650-681-7597 to learn more about their classes and programs.

Rumble Boxing is a premier gym located at 611 Emerson Street in Palo Alto, California. This state-of-the-art facility offers a unique and high-energy workout experience that combines boxing and strength training for a full-body workout. With top-of-the-line equipment and expert trainers, Rumble Boxing is the perfect place to achieve your fitness goals and improve your overall health. Join us today and unleash your inner athlete!

Karatedo Doshinkan is a renowned health institution located at 800 East Meadow Drive in Palo Alto, California, United States. Specializing in the practice of karate, this institution offers a holistic approach to physical fitness and mental well-being. With experienced instructors and a welcoming atmosphere, Karatedo Doshinkan is the perfect place to improve your overall health and vitality through the ancient art of karate. Join us today and start your journey towards a healthier, more balanced lifestyle.

Silicon Valley Gymnastics, located at 310 California Avenue in Palo Alto, California, is a premier health institution dedicated to promoting physical fitness and well-being through the art of gymnastics. Our state-of-the-art facility offers a wide range of classes for all ages and skill levels, taught by experienced coaches who are passionate about helping our members reach their fitness goals. Whether you're looking to improve your flexibility, strength, or overall athleticism, Silicon Valley Gymnastics is the perfect place to achieve your fitness aspirations. Join us today and experience the benefits of gymnastics for yourself!

Betty Wright Aquatic Services is a premier health and school institution located at 3864 Middlefield Road in Palo Alto, California, United States. We offer a wide range of aquatic services including swim lessons, water aerobics, and aquatic therapy. Our experienced instructors are dedicated to providing a safe and enjoyable environment for individuals of all ages and skill levels to improve their swimming abilities and overall health. Join us at Betty Wright Aquatic Services and dive into a world of aquatic fitness and fun!

PerformanceGaines is a gym and health institution located at 310 California Avenue in Palo Alto, California, United States. At PerformanceGaines, we believe that "working out" isn't the answer - it's about training and developing new skills for everyday life. Our team of coaches, including dynamic fitness coach and professional bodybuilder Chris Gaines, are dedicated to empowering individuals through specialized training and nutrition guidance. With a focus on movement confidence, strength, and overall physical and mental performance, our coaches work with clients to help them achieve their fitness goals. From Operations Manager and Movement Coach Heather Jackson to holistic fitness and movement coach Joanne, our team brings a diverse range of expertise to help clients unlock their potential. Whether you're a young professional looking to build strength and confidence, someone seeking to improve mobility and body composition, or interested in gymnastics and natural movement training, PerformanceGaines has a coach to support you on your fitness journey.

En Avant School of Dance is a premier dance institution located at 1841 Bay Road in East Palo Alto, California, United States. Our school offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can develop their passion for dance and reach their full potential. Join us at En Avant School of Dance and let your love for dance take you en avant (forward) to new heights!

Bow Gym is a state-of-the-art fitness facility located at 780 Arastradero Road in Palo Alto, California. Our gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, Bow Gym has everything you need to succeed. Our experienced trainers are here to support and guide you on your fitness journey. Join us at Bow Gym and take the first step towards a healthier, happier you.

Silicon Valley Karate is a premier martial arts institution located in the heart of Palo Alto, California. Our dojo, situated at 4000 Middlefield Road, offers a unique and dynamic approach to health and wellness through the practice of traditional karate. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while learning valuable self-defense techniques. Whether you are looking to improve your physical strength, mental focus, or overall well-being, Silicon Valley Karate is the perfect place to train and grow. Join us today and start your journey towards a healthier, more confident you.

AAA Bay Area Therapy Referral is a trusted health institution located at 415 Cambridge Avenue in Palo Alto, California, United States. They specialize in providing therapy referrals for individuals seeking mental health support. Their team of experienced professionals work closely with clients to connect them with the right therapist for their unique needs. With a focus on personalized care and compassionate service, AAA Bay Area Therapy Referral is dedicated to helping individuals improve their overall well-being and quality of life.

Physical Therapy at Palo Alto Medical Foundation (PAMF) is a premier healthcare institution located at 795 El Camino Real in Palo Alto, California. Our dedicated team of physical therapists provides personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve mobility. With state-of-the-art equipment and techniques, we strive to optimize each patient's physical function and overall well-being. Whether you're recovering from surgery or seeking relief from a sports injury, our experienced therapists are here to guide you on your journey to recovery. Trust PAMF Physical Therapy to help you regain strength, flexibility, and independence.

Maynell Palmer, DPT is a leading physiotherapy institution located at 725 Welch Road in Palo Alto, California. Our dedicated team of professionals is committed to providing top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall health and wellness. With a focus on evidence-based practices and the latest advancements in physiotherapy, Maynell Palmer, DPT is the go-to destination for those seeking expert care in a warm and welcoming environment. Contact us today to schedule an appointment and start your journey to better health.

Bryanna Lamberjack, PT is a renowned physiotherapy institution located at 300 Pasteur Drive in Palo Alto, California. Our team of highly skilled and experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on evidence-based practice and individualized treatment plans, we strive to help our patients achieve their health and wellness goals. Visit Bryanna Lamberjack, PT for expert care and support on your journey to better health.

Beatriz Torres, RPT is a leading physiotherapy institution located at 3380 Saint Michael Drive in Palo Alto, California, United States. With a team of experienced and dedicated physiotherapists, they offer personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. The institution is committed to providing high-quality care in a compassionate and supportive environment. Whether you are recovering from a sports injury or seeking relief from a musculoskeletal condition, Beatriz Torres, RPT is here to help you achieve your health goals.

Functional Lifestyles is a cutting-edge gym located at 3040 Park Boulevard in Palo Alto, California. Our program is designed to improve all aspects of your health and fitness, helping you move better, eat better, and ultimately feel better about yourself. We focus on joint mobility, core stability, bodyweight movements, strength training, and conditioning work. Our emphasis on core and compound lifts ensures that your body becomes the machine it was meant to be. At Functional Lifestyles, we believe that true happiness comes from finding balance in life. Our community is dedicated to helping you achieve this balance through our personalized approach to fitness. Our classes are small, with a maximum of 10 clients per session and two coaches on hand to provide individualized attention and support.

Ballet Expressions is a renowned institution located at 4000 Middlefield Road in Palo Alto, California. Under the guidance of Artistic Director and Choreographer Florean Saqellari, students are invited to learn the art of classical ballet and express themselves through the beauty of dance. Whether you are a beginner or an experienced dancer, there is always a choreography waiting for you to bring joy and light into your life. Join us at the Cubberley Community Center and discover the transformative power of ballet education.

Wendy Cao, PT is a reputable physiotherapy institution located in Palo Alto, California, United States. Specializing in providing high-quality care and treatment for a variety of physical ailments and injuries, Wendy Cao, PT is dedicated to helping patients improve their overall health and well-being. With a team of experienced and skilled physiotherapists, patients can expect personalized treatment plans tailored to their specific needs. Whether recovering from surgery, managing chronic pain, or seeking to improve mobility and function, Wendy Cao, PT offers comprehensive services to help patients achieve their health goals.

Tiffany Tang, PT is a top-rated physiotherapy clinic located at 454 Forest Avenue in Palo Alto, California. Our team of experienced and dedicated physiotherapists is committed to providing personalized care to help our patients recover from injuries, manage chronic conditions, and improve their overall quality of life. We offer a wide range of services, including manual therapy, exercise therapy, and education on injury prevention. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Tiffany Tang, PT is here to help you achieve your health and wellness goals.

Brain Health Partners Neuropsychology is a cutting-edge health institution located at 2875 Middlefield Road in Palo Alto, California, United States. Our team of skilled neuropsychologists specializes in assessing and treating a wide range of brain-related conditions, including memory disorders, traumatic brain injuries, and cognitive impairments. We are dedicated to providing personalized care and innovative treatment options to help our patients optimize their brain health and overall well-being. Trust Brain Health Partners Neuropsychology to be your partner in achieving optimal brain health.

Pro Sports Recovery is a leading health and physiotherapy institution located at 310 California Avenue in Palo Alto, California, United States. Our dedicated team of experienced professionals is committed to providing top-notch care and support to athletes and individuals looking to recover and rehabilitate from sports injuries. Our state-of-the-art facility offers a wide range of services including physical therapy, massage therapy, and sports medicine to help our clients achieve their peak performance and overall well-being. Visit Pro Sports Recovery today and let us help you get back on track to optimal health and fitness.

Dance Magic is a renowned institution located at 4000 Middlefield Road in Palo Alto, California, United States. The Spring Term for all levels began on January 31, and registration is still open. While some in-person enrichment classes are currently on pause due to the pandemic, Dance Magic continues to offer a wide range of virtual classes and workshops for dancers of all ages and skill levels. Join us and experience the magic of dance from the comfort of your own home.