The 30 Best Exercise programs for seniors in California

The West Sacramento Community Center is a hub of activity and connection located at 1075 West Capitol Avenue in West Sacramento, California. This vibrant institution offers a wide range of programs and services for residents of all ages, including fitness classes, recreational activities, educational workshops, and community events. With its state-of-the-art facilities and dedicated staff, the West Sacramento Community Center is a welcoming space where individuals and families can come together to learn, grow, and thrive. Whether you're looking to get in shape, meet new friends, or simply have fun, this center has something for everyone. Visit today and discover all that the West Sacramento Community Center has to offer!

Eisenhower Park is a beautiful outdoor space located at 53400 Eisenhower Drive in La Quinta, California. This park offers a peaceful and serene environment for visitors to enjoy nature, relax, and engage in recreational activities. With well-maintained walking paths, lush greenery, and scenic views, Eisenhower Park is the perfect spot for a leisurely stroll, a picnic with family and friends, or a peaceful moment of solitude. Whether you're looking to exercise, unwind, or simply connect with nature, Eisenhower Park provides a welcoming and tranquil setting for all.

Fruitridge Community and Aquatic Center is a vibrant institution located at 4000 Fruitridge Road in Sacramento, California. This center offers a wide range of programs and activities for the community to enjoy, including swimming, fitness classes, and recreational events. For more information, please contact 916-526-0234. In addition to the community center, visitors can also explore the nearby WildHawk Golf Club, known for its challenging design and beautiful surroundings. Whether you're looking to improve your golf game or simply enjoy a day on the course, WildHawk Golf Club is a must-visit destination in Sacramento. Don't miss out on all the exciting opportunities at Fruitridge Community and Aquatic Center and WildHawk Golf Club!

Florin Creek Recreation Center is a vibrant institution located at 7460 Persimmon Avenue in Sacramento, California. Offering a wide range of programs and activities, the center is a hub for community engagement and entertainment. For general inquiries, please contact 916-526-0234. The center provides a Board Agenda, Calendar of Events, and opportunities to register for programs. Additionally, visitors can access the Southgate Activity Guide and learn more about Southarea Recreation, Inc. (SRI). The facility also houses the renowned WildHawk Golf Club, known for its challenging design and unique character. For those interested in employment opportunities, the center offers information on how to get involved. Come visit Florin Creek Recreation Center and experience all it has to offer in the beautiful city of Sacramento, California.

Crosswoods Community Center, located at 6742 Auburn Boulevard in Citrus Heights, California, is a part of the Sunrise Recreation and Park District. The institution is fully committed to providing accessible facilities, elements, and communication channels to all members of the public. This commitment extends to their website, which is designed to be compatible with Web Content Accessibility Guidelines (WCAG 2.1) and commercial screen reading software. The website is coded to allow individuals with vision and other impairments to understand and use it to the same degree as someone without disabilities. Sunrise Recreation and Park District regularly scans their website to ensure ongoing compliance with accessibility standards and makes timely changes to any inaccessible features. They also make the last three months' reports available to the public for transparency.

Barbara Morse Wackford Community & Aquatic Complex is a vibrant institution located in Elk Grove, California. This facility offers a wide range of amenities and activities for the community to enjoy, including a state-of-the-art aquatic center with multiple pools and water features. In addition to the aquatic facilities, the complex also features a variety of recreational programs and classes for all ages, making it a popular destination for families and individuals looking to stay active and have fun. Whether you're looking to swim laps, take a fitness class, or simply relax by the pool, Barbara Morse Wackford Community & Aquatic Complex has something for everyone. Come visit us at 9014 Bruceville Road and see all that we have to offer!

Oki Park is a popular tourist attraction located at 2715 Wissemann Drive in Sacramento, California, United States. As part of the extensive parks and recreation system in Sacramento, Oki Park offers a serene escape for residents and visitors alike. With 129 neighborhood parks, 56 community parks, 25 Regional/Citywide Specialty Parks, 14 Open Space areas, and 115 miles of shared-use paths, there are plenty of opportunities for exercise, relaxation, and enjoyment. The City of Sacramento Department of Youth, Parks, & Community Enrichment is dedicated to updating and improving the Parks Plan to ensure that the community's vision and priorities are met over the next 20 years. Park Planning & Development is continuously working on designing and building new parks, while also ensuring that existing parks are well-maintained and safe for all guests and neighbors.

Destiny Community Center is a vibrant hub of activity located at 6850 Five Star Boulevard in Rocklin, California. Our center is dedicated to serving the local community through a variety of programs and services aimed at promoting health, wellness, and personal development. From fitness classes and support groups to educational workshops and community events, Destiny Community Center is committed to helping individuals thrive and connect with others in a positive and welcoming environment. Come visit us and discover all that our center has to offer!

The Pat O'Brien Community Center, located at 8025 Waterman Road in Sacramento, California, is a vibrant hub of activity for residents of all ages. This modern facility offers a wide range of programs and services to promote health, wellness, and community engagement. From fitness classes and sports leagues to art workshops and social events, there is something for everyone to enjoy at the Pat O'Brien Community Center. With a friendly and knowledgeable staff, state-of-the-art amenities, and a welcoming atmosphere, this institution is truly a cornerstone of the local community.

Located at 3450 Routier Road in Sacramento, California, the Lincoln Village Community Park is a popular tourist attraction and a favorite spot for locals to enjoy a day outdoors. Situated near AM Winn Elementary School and George Washington Carver School of the Arts, this park offers a peaceful setting for a leisurely stroll or a fun-filled day with family and friends. Visitors can take advantage of the park's amenities, including picnic areas, tennis courts (with pickleball lines), and a baseball field. Additionally, the park is home to the Lincoln Village Community Pool, Neil Orchard Senior Activities Center, and a variety of classes and events offered by the Cosumnes Community Services District (CRPD).

The Earl P. Mills Community Center is a vibrant park located in San Francisco, California, United States. This beloved institution offers a wide range of recreational activities and programs for individuals of all ages. From sports fields and playgrounds to fitness classes and community events, the Earl P. Mills Community Center is a hub of activity and connection for residents in the area. Come visit this beautiful park and experience the sense of community and togetherness that it fosters.

The Oshman Family JCC is a vibrant community center located in Palo Alto, California. Offering a wide range of amenities and programs, the institution serves as a hub for fitness, health, and education. The gym facilities are state-of-the-art, providing members with top-of-the-line equipment and classes to help them achieve their fitness goals. In addition to fitness offerings, the institution also provides health and wellness services to promote overall well-being. The school programs offered at the Oshman Family JCC cater to all ages, providing a variety of educational opportunities for individuals looking to expand their knowledge and skills. With its prime location and diverse offerings, the Oshman Family JCC is a valuable resource for the community.

Cubberley Community Center is a vibrant hub of activity located at 4000 Middlefield Road in Palo Alto, California. This dynamic institution offers a wide range of programs and services for people of all ages and interests. From fitness classes and sports leagues to art workshops and cultural events, there is something for everyone at Cubberley Community Center. The facility boasts state-of-the-art amenities and a welcoming atmosphere that encourages community engagement and connection. Whether you're looking to get in shape, learn a new skill, or simply socialize with others, Cubberley Community Center is the perfect place to do so. Come visit us and see all that we have to offer!

The Thousand Oaks Community Center is a vibrant hub of activity located at 2525 North Moorpark Road in Thousand Oaks, California. This institution serves as a gathering place for residents of all ages to come together and participate in a wide variety of recreational, educational, and cultural programs. From fitness classes and sports leagues to art workshops and community events, there is something for everyone to enjoy at the Thousand Oaks Community Center. With a mission to promote health, wellness, and community engagement, this center plays a vital role in enhancing the quality of life for individuals and families in the area. Come visit the Thousand Oaks Community Center and discover all it has to offer!

Topanga Community Center is a vibrant hub of activity nestled in the picturesque town of Topanga, California. Located at 1440 North Topanga Canyon Boulevard, this institution serves as a gathering place for residents and visitors alike. With a wide range of programs and events, the center offers something for everyone, from fitness classes to art workshops to community meetings. Whether you're looking to connect with neighbors, learn something new, or simply enjoy the natural beauty of Topanga, the Community Center is the perfect place to do so. Come join us and be a part of this thriving community!

The Rancho Santa Susana Community Center is a vibrant park located at 5005 East Los Angeles Avenue in Simi Valley, California. This community hub offers a wide range of recreational activities and programs for residents of all ages. From fitness classes to sports leagues, the center provides a welcoming space for individuals to come together, socialize, and stay active. With beautiful outdoor spaces and top-notch facilities, the Rancho Santa Susana Community Center is the perfect place to relax, have fun, and connect with your neighbors.

Loren Miller Recreation Center is a vibrant community hub located at 2717 South Halldale Avenue in Los Angeles, California. This center offers a wide range of recreational activities and programs for people of all ages, including fitness classes, sports leagues, arts and crafts workshops, and special events. With state-of-the-art facilities and dedicated staff, Loren Miller Recreation Center is committed to providing a welcoming and inclusive environment for all residents to stay active, learn new skills, and connect with their neighbors. Come visit us and see all that we have to offer!

Van Ness Recreation Center is a vibrant park located at 5720 2nd Avenue in Los Angeles, California, United States. This institution offers a variety of recreational activities for all ages, including sports, fitness classes, and community events. The center is open to the public with updated hours of operation effective 9/11/2023: Monday from 2:30 p.m. to 7:00 p.m., Tuesday-Friday from 12:00 p.m. to 2:00 p.m. and 3:00 p.m. to 7:00 p.m., and Saturday & Sunday from 1:00 p.m. to 5:00 p.m. Come and enjoy the facilities and programs at Van Ness Recreation Center!

Park & Rec - Gilbert Community Center is a vibrant community hub located in Fullerton, California. Situated at 2120 Orangethorpe Avenue, this center offers a wide range of recreational activities for people of all ages. From fitness classes and sports leagues to arts and crafts workshops, there is something for everyone to enjoy at this bustling park. With its welcoming atmosphere and friendly staff, Park & Rec - Gilbert Community Center is the perfect place to connect with neighbors, make new friends, and stay active. Whether you're looking to break a sweat or simply relax in the beautiful surroundings, this institution has something for everyone. Come visit and see all that Park & Rec - Gilbert Community Center has to offer!

Fitness 19 is a premier gym located at 34448 Yucaipa Boulevard in Yucaipa, California. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our knowledgeable staff is here to support you every step of the way. Join us at Fitness 19 and start your journey to a healthier, happier you today!

El Camino Country Club is a prestigious health institution located in Oceanside, California. With a prime location at 3202 Vista Way, this club offers top-notch facilities and services to help members maintain a healthy lifestyle. From state-of-the-art fitness equipment to expert personal trainers, El Camino Country Club is dedicated to promoting wellness and vitality. With a variety of classes and programs available, members can customize their fitness journey to meet their individual needs and goals. Join El Camino Country Club and start your journey to a healthier, happier you today.

Silver Wing Recreation Center is a premier recreational facility located at 3737 Arey Drive in San Diego, California. This state-of-the-art center offers a wide range of amenities and activities for individuals and families of all ages. From fitness classes and sports leagues to swimming pools and playgrounds, Silver Wing Recreation Center has something for everyone. Whether you're looking to stay active, socialize with friends, or simply relax and unwind, this facility provides the perfect environment to do so. Come visit Silver Wing Recreation Center and experience all that it has to offer in the beautiful city of San Diego.

Tierra Central is a beautiful park located at 4058 University Avenue in San Diego, California. This peaceful oasis offers a serene escape from the hustle and bustle of city life, with lush greenery, winding paths, and scenic views. Visitors can enjoy picnics, leisurely strolls, or simply relax and unwind in this tranquil setting. Tierra Central is the perfect place to connect with nature and rejuvenate the mind, body, and soul.

The Copley-Price Family YMCA is a state-of-the-art facility located at 4300 El Cajon Boulevard in San Diego, California. This institution offers a wide range of amenities and programs focused on promoting health and wellness for individuals and families. From a fully equipped gym to various fitness classes, swimming pools, and sports facilities, the YMCA provides a comprehensive approach to physical fitness. In addition, the institution also offers educational programs and activities for all ages, making it a hub for community engagement and personal development. With a commitment to inclusivity and accessibility, the Copley-Price Family YMCA is a welcoming environment for all individuals looking to improve their overall well-being.

Azalea Recreation Center is a vibrant community hub located at 2596 Violet Street in San Diego, California. This center offers a wide range of recreational activities and programs for people of all ages and interests. From fitness classes to sports leagues, arts and crafts workshops to special events, there is something for everyone at Azalea Recreation Center. The facility boasts state-of-the-art amenities and a welcoming atmosphere, making it the perfect place to stay active, socialize, and have fun. Come visit us today and discover all that Azalea Recreation Center has to offer!

The Oakland YMCA is a well-known gym and health institution located at 2350 Broadway in Oakland, California. With state-of-the-art facilities and a wide range of fitness programs, the Oakland YMCA is dedicated to helping individuals achieve their health and wellness goals. From group fitness classes to personal training sessions, the institution offers something for everyone. Whether you're looking to improve your strength, flexibility, or overall well-being, the Oakland YMCA is the perfect place to start your fitness journey.

In-Shape Family Fitness is a premier gym and health center located at 3254 Rancho Solano Parkway in Fairfield, California. Our facility is dedicated to helping individuals and families achieve their fitness goals in a welcoming and supportive environment. With state-of-the-art equipment, expert trainers, and a variety of group fitness classes, we offer something for everyone. Whether you're looking to lose weight, build muscle, or simply improve your overall health and wellness, In-Shape Family Fitness has the resources and programs to help you succeed. Join us today and start your journey to a healthier, happier you.

In-Shape Family Fitness located at 3001 Dover Avenue in Fairfield, California, is a premier gym and health institution dedicated to helping families achieve their fitness goals. With state-of-the-art equipment, expert trainers, and a wide range of classes and programs, In-Shape offers something for everyone. Whether you're looking to lose weight, build muscle, or simply improve your overall health, In-Shape has the resources and support you need to succeed. Join us today and start your journey to a healthier, happier you!

City Sports Club is a premier gym and health institution located at 4100 Klose Way in Richmond, California. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, and personal training services to help you achieve your health and wellness goals. With a friendly and knowledgeable staff, clean and spacious workout areas, and convenient hours of operation, City Sports Club is the perfect place to elevate your fitness routine. Come join us and experience the difference at City Sports Club.

The Peninsula Family YMCA is a premier gym and health institution located at 1877 South Grant Street in San Mateo, California, United States. With state-of-the-art facilities and a wide range of fitness programs, the YMCA is dedicated to helping individuals and families achieve their health and wellness goals. From group fitness classes to personal training sessions, the Peninsula Family YMCA offers something for everyone. Join today and start your journey to a healthier, happier you!