TOP 30 Exercise for flexibility in California

One Collective Dance is a dynamic and innovative dance institution located at 220 South Linden Avenue in South San Francisco, California. Our mission is to bring together dancers of all levels and backgrounds to create a vibrant and inclusive community. We offer a wide range of classes in various dance styles, including contemporary, hip hop, ballet, and more. Our experienced instructors are dedicated to helping students develop their skills, confidence, and passion for dance. Whether you're a beginner looking to try something new or an experienced dancer looking to take your skills to the next level, One Collective Dance has something for everyone. Join us today and experience the joy of dance in a supportive and welcoming environment.

24 Hour Fitness is a premier gym, health, and spa facility located at 1850 Ocean Avenue in San Francisco, California. With state-of-the-art equipment, expert trainers, and a wide range of classes and amenities available 24 hours a day, 7 days a week, 24 Hour Fitness is dedicated to helping you achieve your fitness goals and maintain a healthy lifestyle. Whether you're looking to improve your strength, flexibility, or overall well-being, 24 Hour Fitness has everything you need to succeed. Join us today and experience the ultimate fitness experience in the heart of San Francisco.

Up Pilates is a premier fitness institution located in Richmond, California. Our gym specializes in providing high-quality Pilates classes that cater to individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through personalized workouts and expert guidance. Whether you are looking to improve your strength, flexibility, or overall fitness, Up Pilates is the perfect place for you. Visit us at 921 Marina Way South and start your journey to a healthier, happier you today.

24 Hour Fitness is a state-of-the-art gym, health, and spa institution located at 373 Gellert Boulevard in Daly City, California. As the name suggests, this facility is open 24 hours a day, providing members with the flexibility to work out and relax at any time that suits their schedule. With top-of-the-line equipment, expert trainers, and a variety of classes and amenities, 24 Hour Fitness is committed to helping individuals achieve their fitness and wellness goals. Whether you're looking to break a sweat, unwind in the spa, or simply maintain a healthy lifestyle, 24 Hour Fitness has everything you need to stay in shape and feel great.

Sukha Yoga is a serene and welcoming yoga studio located at 1020 Railroad Avenue in Novato, California. Our institution focuses on promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or simply relax and de-stress, Sukha Yoga has something for everyone. Come visit us and experience the benefits of yoga in a peaceful and supportive environment.

Club Pilates is a premier gym and health institution located at 860 Southampton Road in Benicia, California, United States. Offering a range of Pilates classes for all fitness levels, Club Pilates is dedicated to helping individuals improve their strength, flexibility, and overall well-being. With certified instructors and state-of-the-art equipment, members can enjoy a supportive and motivating environment to achieve their fitness goals. Whether you are a beginner or experienced practitioner, Club Pilates has something to offer for everyone. Join us today and experience the transformative benefits of Pilates!

Bold Lagree Fitness Studio is a premier health institution located in the heart of Berkeley, California. With a focus on high-intensity, low-impact workouts, our studio offers a unique fitness experience that combines strength training, cardio, and flexibility in one dynamic session. Our expert instructors guide you through each challenging class, ensuring you get a full-body workout that will leave you feeling strong and energized. Join us at 3169 College Avenue and discover the transformative power of Lagree fitness at Bold Lagree Fitness Studio.

Pinnacle Golf Guidance is a premier health institution located at 2477 Monterey Boulevard in Oakland, California, United States. Specializing in golf-specific physical therapy and performance training, our experienced team of professionals is dedicated to helping golfers of all levels improve their game and prevent injuries. Our state-of-the-art facility offers personalized programs tailored to each individual's needs, using the latest techniques and equipment to optimize performance on the golf course. Whether you are looking to enhance your swing, increase flexibility, or recover from an injury, Pinnacle Golf Guidance is the ultimate destination for golfers seeking to reach their peak potential.

Oakland Pole Dance Studios, located at 366A Grand Avenue in Oakland, California, is a vibrant and inclusive gym focused on promoting health and community through pole dancing and dance classes. Our four studio spaces along the West Coast emphasize respect, individuality, and play, creating a body positive and sex positive environment for all. Whether you're a beginner or experienced dancer, our classes encourage exploration, silliness, and sensual expression. Our studio offers a variety of classes, including Pole Foundations for beginners, intermediate and advanced pole dancing classes, choreography classes, aerial silks, lyra, active flexibility, and specialty classes. Our instructors are highly trained and provide a welcoming and supportive atmosphere for all students. Monthly memberships and class packages are available, making it easy to find a class that fits your schedule and budget.

Mindful Movement Pilates is a premier gym located at 1080 Carol Lane in Lafayette, California, United States. Our focus is on promoting health and wellness through the practice of Pilates, a form of exercise that emphasizes core strength, flexibility, and mindfulness. Our experienced instructors offer personalized classes that cater to all fitness levels, ensuring that each client receives the attention and guidance they need to achieve their fitness goals. Join us at Mindful Movement Pilates and discover the transformative power of Pilates for both your body and mind.

DiskIN Pilates Center is a premier fitness institution located at 1 Northwood Drive in Orinda, California. As a top-notch gym specializing in Pilates, our center offers a wide range of classes and programs to help you achieve your health and wellness goals. Our experienced instructors provide personalized attention and guidance to ensure you get the most out of your workout. Whether you're looking to improve your strength, flexibility, or overall fitness, DiskIN Pilates Center is the perfect place for you. Join us today and start your journey to a healthier, happier you.

Daniel C. Padilla, PTA is a reputable physiotherapy institution located at 4430 Hollister Avenue in Santa Barbara, California, United States. Our dedicated team of professionals is committed to providing top-notch care and rehabilitation services to help patients recover from injuries and improve their overall physical well-being. With a focus on personalized treatment plans and hands-on therapy, we strive to help our clients achieve their health goals and regain mobility. Visit us today and experience the difference at Daniel C. Padilla, PTA.

Kathleen Cummings is a leading physiotherapy institution located at 4180 Via Real in Carpinteria, California, United States. With a focus on improving the health and well-being of their patients, Kathleen Cummings offers a range of specialized treatments and services to address a variety of physical ailments and injuries. Their team of skilled physiotherapists are dedicated to providing personalized care and creating customized treatment plans to help individuals achieve their health goals. Whether recovering from an injury, managing chronic pain, or looking to improve mobility, Kathleen Cummings is committed to helping patients regain strength, flexibility, and overall quality of life.

William Fisher is a renowned physiotherapy institution located at 4180 Via Real in Carpinteria, California, United States. With a team of highly skilled and experienced physiotherapists, William Fisher is dedicated to providing top-quality healthcare services to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Whether you are seeking treatment for a sports injury, post-surgery rehabilitation, or general pain management, William Fisher offers personalized care and tailored treatment plans to meet your specific needs. Visit us today and experience the highest standard of physiotherapy services in a warm and welcoming environment.

Club Pilates is a premier fitness studio located at 50 El Camino Real in San Carlos, California. As a leading gym focused on health and wellness, Club Pilates offers a variety of classes that cater to individuals of all fitness levels. Whether you are a beginner looking to build core strength or an experienced athlete wanting to improve flexibility, Club Pilates has something for everyone. With a team of skilled instructors and state-of-the-art equipment, you can expect a challenging yet rewarding workout experience at Club Pilates. Join us today and start your journey towards a healthier, stronger you.

Sports Massage Therapy is a leading institution located at 3639 East Harbor Boulevard in Ventura, California. Our team of skilled and experienced therapists specialize in providing targeted massage techniques to aid in the recovery and performance of athletes. Whether you are a professional athlete or a weekend warrior, our therapists are dedicated to helping you achieve your fitness goals and prevent injuries. Our state-of-the-art facility offers a range of services including deep tissue massage, myofascial release, and stretching techniques to improve flexibility and promote overall well-being. Visit us today and experience the benefits of sports massage therapy for yourself.

Two Trees Physical Therapy, located at 2100 Solar Drive in Oxnard, California, is a leading provider of personalized physical therapy services. With over 15 years of experience, our clinic specializes in orthopedic therapy for a wide range of conditions, from sports injuries to neurological therapy for concussions. Our friendly staff will work with you to create a personalized treatment plan designed to help you reach your goals and prevent future injuries. We also offer services for employers and employees to prevent work-related injuries and improve workplace safety. Contact us today to learn more about how Two Trees Physical Therapy can help you achieve optimal physical health and wellness.

Club Pilates is a premier Pilates studio located in the heart of Saratoga, California. Our state-of-the-art facility offers a wide range of classes for all fitness levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through the practice of Pilates. Whether you are looking to improve your strength, flexibility, or overall fitness, Club Pilates has a class for you. Come visit us at 14410 Big Basin Way and experience the benefits of Pilates for yourself.

The Bar Method in San Mateo, California is a premier gym and health institution located at 128 De Anza Boulevard. This renowned fitness center offers a unique and effective workout method that combines elements of ballet, pilates, and yoga to help clients achieve their fitness goals. With a focus on strength training, flexibility, and overall wellness, The Bar Method provides a challenging yet safe workout experience for individuals of all fitness levels. Join us at The Bar Method and discover a new approach to fitness that will leave you feeling stronger, leaner, and more energized.

Praxis Physical Therapy Inc is a leading health institution located in Los Angeles, California, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on evidence-based practices and cutting-edge techniques, we strive to help our patients achieve their health and wellness goals. Visit us at 1360 West 6th Street for top-notch physical therapy services.

Essential Human Movement is a premier gym and health institution located at 3851 Harbour Island Lane in Oxnard, California. We are dedicated to promoting physical fitness, overall health, and well-being through a variety of exercise programs and services. Our state-of-the-art facility offers a wide range of equipment, classes, and personalized training options to help individuals achieve their fitness goals. Whether you are looking to improve strength, flexibility, or endurance, our experienced staff is here to support and guide you on your fitness journey. Join us at Essential Human Movement and take the first step towards a healthier, more active lifestyle.

Success Physical Therapy is a leading health institution located at 2842 Sepulveda Boulevard in Torrance, California, United States. Our dedicated team of experienced therapists is committed to helping our patients achieve optimal physical health and wellness through personalized treatment plans and cutting-edge techniques. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness level, Success Physical Therapy is here to support you on your journey to success. Visit us today and experience the difference our expert care can make in your life.

Pair & Marotta Physical Therapy is a trusted institution located in Bakersfield, California, United States. With over 30 years of experience, our dedicated team of physiotherapists provides individualized care in a welcoming environment. We specialize in a wide range of services including sports and orthopedic rehabilitation, vestibular rehabilitation, occupational therapy, hand therapy, and more. Our facility is equipped with state-of-the-art equipment for industrial testing and functional capacity evaluations. We also offer athlete training programs focused on speed, jump height, and overall fitness. For seniors, we provide evidence-based interventions to reduce the risk of falls and improve quality of life. Additionally, our work-related injury prevention programs help employers save costs and ensure a safe work environment for employees. Whether you're seeking physical therapy for an injury or looking to improve your athletic performance, Pair & Marotta Physical Therapy is here to help you reach your goals.

Prehab 2 Perform Physical Therapy is a leading health institution located at 711 Hampton Drive in Los Angeles, California, United States. Our dedicated team of experienced physical therapists specializes in prehabilitation services to help individuals improve their strength and mobility before undergoing surgery or starting a new exercise regimen. Our personalized treatment plans are designed to prevent injuries and enhance performance, allowing our clients to achieve their health and fitness goals. Visit us today to experience the transformative effects of our innovative approach to physical therapy.

California Rehabilitation and Sports Therapy - Lakewood is a leading physical therapy clinic located at 5810 Downey Avenue in Long Beach, California. Our team of highly trained physical therapists specializes in treating a wide range of injuries resulting from sports, work, and surgeries. We offer personalized treatment plans to help you recover quickly and safely, so you can get back to living pain-free. Whether you are dealing with chronic pain, recovering from surgery, or looking to improve your strength and flexibility, our experienced therapists are here to help. We offer fast appointment times and individualized care to meet your specific needs. Our evidence-based treatment techniques ensure that you receive the highest quality care possible.

South Coast Physical Therapy is a premier health institution located at 5220 Clark Avenue in Lakewood, California, United States. Our dedicated team of experienced physical therapists is committed to providing high-quality care to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on personalized treatment plans and state-of-the-art facilities, South Coast Physical Therapy is dedicated to helping individuals of all ages achieve their health and wellness goals. Contact us today to schedule an appointment and start your journey to a healthier, more active lifestyle.

Catalina Island Fitness and Physical Therapy is a state-of-the-art gym and health center located at 119 Sumner Avenue in Avalon, California. Our mission is to increase the health and wellness of Catalina Island residents by providing a variety of fitness equipment and services. We offer membership opportunities, day passes, and discounted rates for residents with subsidy cards. Our facility includes a range of equipment such as ellipticals, treadmills, dumbbells, and more. Our physical therapists specialize in evaluating and treating patients to improve strength, flexibility, and mobility. Appointments can be made by calling (310) 510-5152. Our team of experienced therapists includes Natalie Latshaw, Avery Joharchi, Patrick Brayall, Brett, Marta, and Alexis. Personal training services are also available with certified trainers like Chad McIntyre. Join us at Catalina Island Fitness and Physical Therapy to stay active and healthy on beautiful Catalina Island!

Wellness Physical Therapy is a leading health institution located at 1208 South Garfield Avenue in Alhambra, California. Our team of experienced physiotherapists is dedicated to helping individuals of all ages achieve optimal physical health and wellness. We offer personalized treatment plans tailored to each patient's specific needs, utilizing the latest techniques and equipment to promote healing and recovery. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Wellness Physical Therapy is here to support you on your journey to a healthier, happier life.

Exhale Physical Therapy & Pilates, located at 326 South Pacific Coast Highway in Redondo Beach, California, offers a variety of services including private, semi-private, and group pilates classes with certified instructors. In addition, private sessions can incorporate the expertise of a physical therapist. The institution also provides massages to help with recovery from various conditions and injuries. Specializing in orthopedic conditions, movement disorders, sports injuries, pre/post-natal exercise, and pilates/physical therapy rehabilitation, the staff at Exhale PT work one-on-one with clients to create personalized treatment plans. Whether you are looking to recover from an injury, restore your body, or regain strength, Exhale PT is dedicated to helping you achieve a pain-free life. With no need for a doctor's referral, you can easily schedule an appointment by calling 310.896.8763 or filling out a form on their website. Visit Exhale Physical Therapy & Pilates in Redondo Beach today to start your journey towards better health and wellness.

Pro-Health Physical Therapy is a leading health institution located at 2850 Artesia Boulevard in Redondo Beach, California. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients achieve optimal physical health and well-being. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, our skilled professionals are here to support you every step of the way. Visit us at Pro-Health Physical Therapy and take the first step towards a healthier, more active lifestyle.