Up Pilates,

921 Marina Way South, Richmond, CA 94804

"I am a senior and very new to Brenda’s wonderful studio. It has been life-changing. The studio is extremely clean and Brenda is extremely focused and caring. I have never done Pilates in my 76 years of living but I can already feel how it is, making me strong, I would highly recommend Brenda’s fantastic class to anyone. Brenda is extremely knowledgeable and seems to know exactly what you need. I don’t know how she seems to know this so well but I guess because she was a physical therapist first thank you, Brenda."

"Brenda is an amazing teacher and I cannot recommend her Pilates studio enough! I’ve been going for about 4 months, twice a week. Each class has 3 participants so you receive very attentive instruction. The classes are challenging but not hard, AND fun at the same time! I feel so much more fit and stronger now. Brenda tailors the class to your ability, so you’re getting stronger but on your timetable, essentially. The studio is beautiful. Each class is different so you are never bored. And the key: you feel so much better when you leave than you did coming in. You feel stronger and more stretched at the same time. Take the time to go for an initial assessment with Brenda, for free, and see for yourself!"

"I already love this place. Brenda has brought my love for Pilates back to life and she's gone above and beyond my expectations from an instructor. I have been out of shape since spine surgery 2 years ago (and Covid times). I found this studio after looking for a smaller class size to feel comfortable in. I have been here now for 2 weeks and feel excited to be back at it - feeling strong and challenged in my body!"

"I’m into my fourth month with Brenda (who is outstanding). She always seem to know exactly what is needed. I had awful sciatica that is now almost completely gone. I am 75 and a devoted exercise person. Nothing has compared to this. I feel sooo in my body, so limber and strong - better then ever! So grateful to have found Up Pilates."

"UpPilates is a great place to work on all the body pain you have no idea where it comes from. Brenda is not only a certified Pilates Instructor but is also a Physical Therapist who knows how to read your body and redirect focus on resolving the experienced discomfort. She develops activities designed specifically for your needs and goals geared towards improving your strength, core, balance and lessen nerve pain. Class is structured for each student, welcoming to individuals in all levels and needs, and COVID safe due to her precautions. Classes are small and individualized. Been doing this for about a year and it has been more than worthwhile."