TOP 30 Exercise and fitness programs in Redwood City, California

Sports Basement Redwood City is a one-stop shop for all things sports and outdoor recreation. Located at 202 Walnut Street in Redwood City, California, this institution offers a wide range of products for athletes and outdoor enthusiasts alike. From bicycles to clothing to shoes, Sports Basement has everything you need to gear up for your next adventure. Whether you're a seasoned pro or just starting out, the knowledgeable staff at this store will help you find the perfect equipment to suit your needs. So come on in and see what Sports Basement Redwood City has to offer!

GrowFit in Redwood City is the ultimate summer camp destination for young athletes in California. Located at 3151 Edison Way, our camp at SportsHouse offers a variety of sports and games for kids to enjoy each day, including indoor soccer, volleyball, basketball, badminton, and more. With Kicks Grill providing delicious kid-friendly lunches, campers can fuel up and continue to thrive in a fun and active environment. At GrowFit, we prioritize the social and emotional growth of our campers by grouping them by age and providing well-trained counselors to lead each group. This allows children to build lasting friendships and connections while participating in a wide range of age-appropriate activities. Our camp is designed to cater to the specific needs of each age group, ensuring that every child has a positive and memorable experience.

24 Hour Fitness is a premier gym, health, and spa institution located at 1050 Broadway in Redwood City, California, United States. With state-of-the-art facilities and a wide range of fitness equipment, classes, and amenities, 24 Hour Fitness offers a convenient and comprehensive fitness experience for members of all ages and fitness levels. Whether you're looking to work out, relax in the spa, or improve your overall health and wellness, 24 Hour Fitness has everything you need to reach your fitness goals.

The Stanford Orthopaedic and Sports Medicine Physical Therapy Clinic is a leading healthcare facility located at 450 Broadway in Redwood City, California, United States. Specializing in orthopaedic and sports medicine, our dedicated team of professionals provide top-notch physical therapy services to help patients recover from injuries, improve mobility, and enhance their overall quality of life. With state-of-the-art equipment and personalized treatment plans, we are committed to helping our patients achieve their health and wellness goals. Visit us today and experience the exceptional care and expertise that Stanford Orthopaedic and Sports Medicine Physical Therapy Clinic has to offer.

Foundation Physical Therapy- Redwood City is a leading health institution located at 499 Seaport Court in Redwood City, California. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on evidence-based practices and a patient-centered approach, we strive to help our clients achieve their health goals and live their best lives. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from everyday aches and pains, Foundation Physical Therapy- Redwood City is here to support you on your journey to better health.

The Redwoods is a renowned senior living community located at 220 East Okeefe Street in Palo Alto, California. Situated in the heart of Silicon Valley, The Redwoods offers a vibrant and engaging environment for older adults to thrive. With a wide range of amenities and services, including independent living, assisted living, and memory care options, residents can enjoy a fulfilling lifestyle tailored to their individual needs. The beautiful campus features lush gardens, walking paths, and a variety of recreational activities to promote health and wellness. Residents can also take advantage of the nearby cultural attractions, shopping destinations, and dining options in the bustling city of Palo Alto. With a commitment to providing exceptional care and support, The Redwoods is a welcoming community where seniors can live life to the fullest.

Located in Redwood City, California, the Bay Club Redwood Shores is more than just a gym - it offers a robust and active lifestyle for its members. With a stunning 10-acre resort-style property, four outdoor pools, a water slide, outdoor tennis courts, a 15,000-square-foot fitness center, squash courts, Pilates and yoga classes, group exercise programs, and healthy dining options, this institution provides the ultimate fitness and wellness experience. In addition to top-notch facilities, Bay Club Redwood Shores also caters to families with dedicated family spaces and a full calendar of kid-friendly programs and events. The club's innovative membership structure allows members to easily add up to 5 friends or family members, regardless of where they live, so everyone can enjoy the benefits and get healthy together.

Redwood Region Motorcycle Training is a premier institution located at 1 Citrus Fair Drive in Cloverdale, California, United States. We offer top-notch motorcycle training courses for riders of all levels, from beginners to experienced riders looking to enhance their skills. Our experienced instructors provide hands-on training in a safe and supportive environment, helping students become confident and skilled motorcyclists. Whether you're a new rider or looking to improve your riding abilities, Redwood Region Motorcycle Training is the perfect place to learn and grow as a motorcyclist. Join us and experience the thrill of riding with confidence and proficiency.

The Tosetti Institute of MMA & Fitness is a premier health institution located in Redwood City, California. Our state-of-the-art facility at 816 Warrington Avenue offers a wide range of fitness programs, including mixed martial arts (MMA) training, strength and conditioning classes, and personal training sessions. Our experienced instructors are dedicated to helping individuals of all fitness levels achieve their health and wellness goals. Whether you are looking to improve your physical strength, flexibility, or overall well-being, the Tosetti Institute of MMA & Fitness is the perfect place to start your fitness journey. Join us today and experience the benefits of our comprehensive fitness programs in a supportive and motivating environment.

The College of the Redwoods Athletic Field is a premier sports facility located in Eureka, California, United States. This state-of-the-art field is home to various college sports teams and hosts a wide range of athletic events throughout the year. With top-notch facilities and a picturesque setting, the College of the Redwoods Athletic Field provides an ideal environment for athletes to train, compete, and showcase their skills. Whether you're a student-athlete, a sports enthusiast, or simply looking to enjoy a game, this institution offers an exciting and dynamic atmosphere for all. Come visit the College of the Redwoods Athletic Field and experience the thrill of sports in a beautiful California setting.

Redwood Empire Gymnastics is a premier gym and health institution located in Petaluma, California. Our facility at 434 Payran Street offers top-notch gymnastics training for all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced gymnast striving to reach new heights, our experienced coaches are here to help you achieve your goals. Join us at Redwood Empire Gymnastics and experience the joy of fitness, strength, and flexibility in a supportive and welcoming environment.

Jamie Nelson PT and Wellness is a premier health and wellness institution located in Napa, California. Our experienced team of physiotherapists and fitness experts are dedicated to helping individuals achieve their health and fitness goals. Whether you are recovering from an injury, looking to improve your overall health, or wanting to enhance your athletic performance, our personalized approach to care will help you reach your full potential. Our state-of-the-art gym facility offers a wide range of equipment and classes to suit all fitness levels. Visit us at 2025 Redwood Road and start your journey to a healthier, happier you today.

Bok Fu Dynasty is a premier martial arts institution located in Redwood City, California. Specializing in Kick Boxing and Brazilian Jiu-jitsu (BJJ), our expert instructors provide top-notch training for individuals looking to improve their physical fitness and self-defense skills. Our facility at 3150 Spring Street offers a welcoming and supportive environment for students of all ages and skill levels. Join us at Bok Fu Dynasty and start your journey towards better health and confidence today!

Precision Martial Arts and Fitness is a premier gym located in Redwood City, California. We specialize in providing top-notch martial arts training and fitness programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while also teaching you valuable self-defense techniques. Whether you're looking to improve your strength, flexibility, or overall health, our state-of-the-art facility and supportive community will help you reach your full potential. Join us at 2757 El Camino Real and start your journey to a healthier, more confident you today.

Kinesiology and Wellness is a state-of-the-art gym and health institution located at 4200 Farm Hill Boulevard in Redwood City, California, United States. Our facility offers a wide range of services and programs focused on promoting physical fitness, overall health, and well-being. With top-of-the-line equipment, expert trainers, and personalized fitness plans, we are dedicated to helping our members achieve their fitness goals and live a healthy lifestyle. Come visit us and experience the benefits of kinesiology and wellness firsthand!

Located at 13925 Fruitvale Avenue in Saratoga, California, the Redwood Middle School Gym is a state-of-the-art facility dedicated to promoting health and wellness. With top-of-the-line equipment and expert staff, this gym provides a welcoming and inclusive environment for students and community members alike to improve their fitness levels and overall well-being. From cardio machines to free weights, the Redwood Middle School Gym offers a wide range of options for individuals of all fitness levels to achieve their goals. Whether you're looking to break a sweat, build muscle, or simply unwind after a long day, this gym has everything you need to stay active and healthy.

Cuong Nhu Redwood Dojo, located at 3883 Aliso Avenue in Oakland, California, offers traditional martial arts training for adults, teens, and children. Since 1992, we have been providing serious and ongoing training at the Redwood Heights Community Center at a low cost. Our classes offer a fun and challenging workout that helps build health, fitness, and confidence, while also teaching valuable self-defense skills. Our focus is on channeling stress and aggression into the beautiful art of martial arts. We are committed to complying with Title VI regulations against discrimination and the Americans with Disabilities Act, ensuring that all individuals have access to our programs. For more information or to request accommodations, please contact the OPR Inclusive Recreation Coordinator at (510) 615-5980 or smeans@oaklandnet.com.

Redwood Pilates, located at 445 Summit Road in Watsonville, California, is a gym focused on promoting health and wellness through the practice of Pilates. Founded by ānand, who overcame severe sciatic nerve pain and chronic back issues through Pilates, the studio offers a challenging and transformative experience for all levels of practitioners. With a focus on strengthening the body and reducing the risk of injury, Redwood Pilates is the perfect place to achieve your fitness goals. Join ānand in the studio for a workout that will leave you feeling stronger and healthier than ever before. Whether you are looking to alleviate back pain or simply want to experience the benefits of Pilates, Redwood Pilates is the place for you.

Tenette Health and Wellness is a leading institution located at 870 Jefferson Avenue in Redwood City, California, United States. Specializing in health and physiotherapy services, our team of experienced professionals is dedicated to providing top-quality care for our patients. From injury rehabilitation to preventive care, we offer a wide range of services to help our clients achieve their health and wellness goals. Visit us today and experience the difference at Tenette Health and Wellness.

The Stanford Redwood City Recreation & Wellness Center is a state-of-the-art facility located at 900 Warrington Avenue in Redwood City, California. As a center of excellence supporting the university's mission of research and education, it offers a wide range of amenities for both physical fitness and relaxation. To celebrate its fifth anniversary, the Campus Services team has organized a series of events from March to August 2024. Visitors can enjoy globally-inspired cuisine at the full-service café located in Cardinal Hall, as well as take advantage of the 28,000 square foot facility's rooftop pool, indoor basketball court, fitness equipment, locker rooms, showers, and outdoor fitness courtyard.

Welcome to DBC Fitness NorCal, your premier destination for science-based personal training in Petaluma, California. Located at 1370 Redwood Way, our gym is dedicated to helping both elite-level athletes and individuals who aspire to train like them achieve their fitness goals. At DBC Fitness NorCal, we pride ourselves on our team of independent trainers who utilize cutting-edge, science-based methods and practices to deliver personalized training programs tailored to your unique needs. Whether you're looking to enhance your athletic performance or simply elevate your fitness routine, our expert trainers are here to guide and support you every step of the way. Join us at DBC Fitness NorCal and experience the difference that science-driven training can make in your journey to optimal health and performance.

Welcome to Neil's Fitness, your premier destination for health and wellness in Sand City, California. Located at 730A Redwood Avenue, Neil's Fitness is dedicated to empowering you to take control of your health and fitness journey. Whether you're a beginner or an experienced athlete, our tailored approach ensures you achieve your goals with confidence. At Neil's Fitness, we eliminate the guesswork from your fitness programming, offering a range of services including personalized coaching, informative fitness blogs, and insightful eBooks. Our mission is to guide you through proven methods backed by data and science, ensuring you see real results. With over a decade of experience serving Monterey County, we have honed the best tools for weight loss, strength building, and overall wellbeing.

Welcome to Redwood Muay Thai, your premier destination for authentic Muay Thai training in the heart of Fortuna, California. Conveniently located at 900 South Fortuna Boulevard, our gym is dedicated to promoting health, fitness, and the art of Muay Thai in a supportive and welcoming environment. At Redwood Muay Thai, we cater to all skill levels, from beginners eager to learn the basics to seasoned fighters looking to sharpen their techniques. Our experienced instructors are passionate about helping each member achieve their personal fitness goals, whether it be improving overall health, gaining confidence, or preparing for competitive bouts.

Flips For Kids Gymnastics Center is a premier gym and health institution located at 1489 Hoover Street in Eureka, California, United States. The center offers a spacious environment for children to enjoy gymnastics classes and activities. On Tuesdays at 10am, Gym Tots classes are held for children ages 2 1/2 to 4 with parent assistance. The center follows all guidelines and recommendations from the California and Humboldt County health departments and the CDC to ensure a safe environment during the pandemic.

Fair Oaks Community Center is a vibrant hub of activity located at 2600 Middlefield Road in Redwood City, California. This welcoming institution offers a wide range of programs and services for residents of all ages and backgrounds. From fitness classes and educational workshops to social events and community resources, Fair Oaks Community Center is dedicated to enhancing the well-being and quality of life for all who walk through its doors. Come join us and become a part of this thriving community!

The Peninsula Community Center, located at 3623 Jefferson Avenue in Redwood City, California, is a multifaceted institution offering gym facilities, health programs, and educational opportunities. The center prides itself on building strong personal connections through sports and fitness, creating a community where individuals feel known and valued by name. With group exercise classes, tennis courts, swimming pools, and family activities, there is something for everyone to enjoy at PCC. Recently, the center has added four new videos to their On-Demand library, providing members with even more options for staying active and healthy. The center also offers a safe and upbeat environment for employees, making it a valuable resource for both fitness and friendship. Multiple parking lots are available for both members and non-members, ensuring convenient access to all that the center has to offer. Visit the Peninsula Community Center to make the most of your time and become part of a welcoming community dedicated to health and wellness.

Bayshore Elite Gymnastics is a premier gym located in Redwood City, California. We offer top-notch training and coaching for gymnasts of all levels, from beginners to elite athletes. Our state-of-the-art facility is equipped with the latest equipment and technology to help our athletes reach their full potential. Whether you're looking to improve your strength, flexibility, or technique, our experienced coaches are here to help you achieve your goals. Join us at 2694 Middlefield Road and experience the difference at Bayshore Elite Gymnastics.

Sequoia YMCA, located at 1445 Hudson Street in Redwood City, California, is a premier institution offering a wide range of services focused on promoting health and wellness. As a gym, the facility provides state-of-the-art equipment and expert trainers to help individuals achieve their fitness goals. Additionally, Sequoia YMCA offers various health programs and classes to support overall well-being. The institution also serves as a school, providing educational resources and opportunities for personal development. With a commitment to community and inclusivity, Sequoia YMCA is a welcoming space for individuals of all ages and backgrounds to work towards a healthier lifestyle.

The Sports Medicine Center located at 450 Broadway in Redwood City, California, is a leading health institution specializing in the treatment and prevention of sports-related injuries. Our team of experienced doctors, physical therapists, and sports medicine specialists work together to provide comprehensive care for athletes of all levels. Whether you are a professional athlete or a weekend warrior, our state-of-the-art facility offers cutting-edge treatments and rehabilitation programs to help you recover and get back to peak performance. Trust the experts at our hospital to help you stay healthy, active, and in the game.

Jenna Glasscock is a health institution located at 331 East Redwood Avenue in Fort Bragg, California, United States. We are dedicated to providing high-quality healthcare services to our community. Our experienced staff is committed to ensuring the well-being of our patients through personalized care and innovative treatments. Visit us today and experience the difference at Jenna Glasscock.