Exercise and fitness programs in Redwood City, California

All Star Karate Center is a premier martial arts institution located at 2699 Spring Street in Redwood City, California. Our center offers top-notch training in the art of karate, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, All Star Karate Center is the perfect place for you. Join us today and unleash your inner warrior!

Escolta Martial Arts is a premier health institution located at 2075 Broadway in Redwood City, California. We offer a wide range of martial arts classes and programs designed to improve physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at Escolta Martial Arts and start your journey towards a healthier and more confident you.

Metro Taekwondo is a premier health institution located at 1757 East Bayshore Road in Redwood City, California. We offer top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors focus on promoting physical fitness, mental discipline, and self-defense techniques in a supportive and encouraging environment. Join us at Metro Taekwondo to improve your overall health and well-being while learning the art of Taekwondo.

Little's Athletics is a premier sports institution located at 98 Lowell Street in Redwood City, California. We offer a wide range of athletic programs for children of all ages, focusing on skill development, teamwork, and sportsmanship. Our experienced coaches are dedicated to helping young athletes reach their full potential and achieve their goals. If you have any questions about our programs or opportunities available to you, please don't hesitate to reach out to us at (650) 520 5051 or littlesathletics@gmail.com. We are here to help and will get back to you as soon as possible. Join us at Little's Athletics and watch your child grow and thrive in a positive and supportive environment.

New Gym (Gym 1) is a state-of-the-art fitness facility located in Redwood City, California, United States. Our gym is dedicated to promoting health and wellness through a variety of exercise equipment, classes, and programs. Whether you are looking to lose weight, build muscle, or simply improve your overall fitness, our experienced trainers and staff are here to help you achieve your goals. With a clean and modern environment, New Gym (Gym 1) provides a welcoming and motivating atmosphere for individuals of all fitness levels. Join us today and start your journey to a healthier lifestyle.

Zmata is a health institution located at 21120 Redwood Road in Castro Valley, California, United States. We are dedicated to providing top-quality healthcare services to our community. Our team of experienced professionals work tirelessly to ensure the well-being and health of our patients. From routine check-ups to specialized treatments, Zmata offers a wide range of services to meet the diverse needs of our patients. Visit us today and experience the difference that quality care can make in your life.

Aikido West is a health institution located at 3164 Bay Road in Redwood City, California. We offer classes in the martial art of Aikido, focusing on self-defense techniques that emphasize blending with an attacker's movements and redirecting their energy. Our experienced instructors provide a supportive and welcoming environment for students of all levels to improve their physical fitness, mental focus, and overall well-being. Join us at Aikido West to learn valuable skills while cultivating a sense of harmony and balance in your life.

The Academy of American Ballet, located at 2555 Middlefield Road in Redwood City, California, is a prestigious institution dedicated to the art of ballet. With a focus on both physical fitness and artistic expression, the academy offers top-notch training in classical ballet technique. Students of all ages and skill levels are welcome to join classes and workshops led by experienced instructors who are dedicated to helping each individual reach their full potential. Whether you are a beginner looking to learn the basics or a seasoned dancer seeking to refine your technique, the Academy of American Ballet is the perfect place to hone your skills and immerse yourself in the world of dance.

The Tennis Zone is a premier health and school institution located at 5475 Redwood Road in Oakland, California, United States. Our facility offers top-notch tennis facilities and programs designed to improve your physical fitness and tennis skills. Whether you're a beginner or a seasoned player, our experienced coaches are dedicated to helping you reach your full potential on the court. Join us at The Tennis Zone and elevate your game today!

Tai Chi Oakland is a health institution located at 5475 Redwood Road in Oakland, California. We offer traditional Tai Chi classes taught by experienced instructors in a serene and welcoming environment. Our classes focus on the ancient Chinese martial art form that combines slow, flowing movements with deep breathing and meditation to promote physical and mental well-being. Whether you are looking to improve your balance, flexibility, strength, or reduce stress, Tai Chi Oakland is the perfect place to start your journey to better health. Join us today and experience the benefits of this gentle yet powerful practice.

Pacific Shores Club is a premier gym and health facility located at 1100 Seaport Boulevard in Redwood City, California. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and wellness goals. With a focus on providing a welcoming and supportive environment, Pacific Shores Club is the perfect place to work on your fitness journey. Join us today and experience the benefits of a healthy lifestyle in a beautiful coastal setting.

Kaiser Physical Therapy is a leading healthcare institution located at 3975 Old Redwood Highway in Santa Rosa, California. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help patients recover from injuries, improve mobility, and enhance overall physical well-being. Whether you are recovering from surgery, managing a chronic condition, or seeking to prevent future injuries, our skilled professionals are here to support you on your journey to optimal health. Visit Kaiser Physical Therapy today and experience the difference our personalized care can make in your life.

Kyle Jackson, PT is a leading physiotherapy institution located at 1310 Redwood Way in Petaluma, California, United States. Our team of highly skilled and experienced physiotherapists are dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on evidence-based practices and compassionate patient-centered care, Kyle Jackson, PT is committed to helping individuals achieve their health and wellness goals. Contact us today to schedule an appointment and start your journey towards better health.

Anthony O'Neill is a reputable physiotherapy institution located at 7840 Old Redwood Highway in Cotati, California. With a team of highly skilled and experienced physiotherapists, they provide top-quality health services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Their personalized treatment plans and state-of-the-art facilities ensure that each patient receives the best care possible. Whether you are recovering from a sports injury or seeking relief from a musculoskeletal condition, Anthony O'Neill is dedicated to helping you achieve your health goals.

Progressus Therapy is a leading physiotherapy clinic located in Mill Valley, California. Our team of highly skilled and experienced therapists are dedicated to helping patients achieve their goals and improve their quality of life. We offer a wide range of services including physical therapy, occupational therapy, and speech therapy to address a variety of health concerns. Our state-of-the-art facility is equipped with the latest technology and equipment to provide the best possible care for our patients. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and wellness, Progressus Therapy is here to help you reach your full potential. Visit us at 1038 Redwood Highway Frontage Road and take the first step towards a healthier, happier you.

EZ-Rehab is a leading health institution located at 591 Redwood Highway in Mill Valley, California, United States. We specialize in providing top-notch physiotherapy services to help our clients recover from injuries, improve mobility, and enhance overall wellness. Our team of experienced and dedicated physiotherapists is committed to delivering personalized care and treatment plans to meet the unique needs of each individual. Whether you are recovering from a sports injury, surgery, or looking to improve your physical health, EZ-Rehab is here to support you on your journey to better health. Visit us today and experience the difference our expert care can make in your rehabilitation process.

MassageOnBroadway is a premier health and spa institution located at 2900 Broadway in Redwood City, California, United States. We offer a range of therapeutic services including nursing care, massage, and physical therapy to help you achieve optimal wellness. Our dedicated team of professionals is committed to providing personalized care and creating a relaxing and rejuvenating experience for our clients. Thank you for choosing MassageOnBroadway as your destination for self-care and well-being. We look forward to being a part of your wellness journey.

Benjamin Evare is a renowned health institution located at 617 Veterans Boulevard in Redwood City, California, United States. With a focus on providing top-quality healthcare services to the community, Benjamin Evare offers a wide range of medical services and treatments to meet the diverse needs of its patients. The institution is staffed with highly skilled healthcare professionals who are dedicated to delivering compassionate and personalized care to all individuals who walk through its doors. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Benjamin Evare is committed to ensuring the well-being and health of its patients.

Muscle Group Therapy is a premier health and spa institution located at 507 Woodside Road in Redwood City, California, United States. Specializing in targeted muscle therapy, our skilled professionals provide personalized treatments to help alleviate muscle tension, improve flexibility, and promote overall well-being. Whether you are an athlete looking to enhance performance or someone seeking relief from chronic pain, Muscle Group Therapy offers a range of services tailored to meet your specific needs. Experience the healing benefits of our therapies in a relaxing and rejuvenating environment.

Sherri B. Heft, PT is a reputable physiotherapy institution located at 1150 Veterans Boulevard in Redwood City, California, United States. With a focus on health and rehabilitation, Sherri B. Heft, PT offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. The experienced team of physiotherapists at this institution is dedicated to providing high-quality care and support to each individual, ensuring a smooth and effective recovery process. Whether you are recovering from a sports injury or seeking relief from a medical condition, Sherri B. Heft, PT is committed to helping you achieve your health and wellness goals.

Louisa Kwan Physical Therapy is a leading physiotherapy institution located at 503 Seaport Court in Redwood City, California. Our dedicated team of health professionals specializes in providing personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on evidence-based practices and a holistic approach to healing, we strive to empower our patients to achieve their optimal level of health and mobility. Whether you are recovering from a sports injury, surgery, or simply looking to improve your physical fitness, Louisa Kwan Physical Therapy is here to support you on your journey to wellness.

Michelle R. Crane, PTA is a reputable physiotherapy institution located at 20994 Redwood Road in Castro Valley, California. Our highly skilled and experienced team of physical therapist assistants are dedicated to providing top-notch care and treatment to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on personalized care and evidence-based practices, we strive to help our patients achieve their health and wellness goals. Visit us today to experience the difference at Michelle R. Crane, PTA.

Welcome to the Brazilian Jiu-Jitsu & Self-Defense Academy located at 5405 Redwood Street in San Diego, California. Our academy offers a comprehensive training program for individuals looking to improve their physical fitness, self-defense skills, and mental discipline. Our experienced instructors provide top-notch instruction in Brazilian Jiu-Jitsu, a martial art that focuses on ground fighting and submission techniques. Whether you are a beginner or an experienced practitioner, our academy is the perfect place for you to challenge yourself and reach your fitness goals. Join us at the Brazilian Jiu-Jitsu & Self-Defense Academy and start your journey to a healthier, more confident you.

F45 Training Corte Madera is a cutting-edge gym located at 1508 Redwood Highway in Corte Madera, California. We offer functional group fitness classes that have been reimagined to provide a total wellness solution for every body. With over 5,000 dynamic movements and 80 workouts to choose from, we help you unleash your inner athlete. Our team is dedicated to helping you achieve your fitness goals and feel your best after each workout. Joining F45 Training Corte Madera means being part of a supportive community that will motivate and encourage you every step of the way. Our expert trainers provide personalized guidance to help you reach your full potential. Whether you're new to F45 or a seasoned athlete, we welcome you to experience the power of our workouts and start feeling the difference today.

Oculus Danceworks is a renowned dance institution located at 275 Linden Street in Redwood City, California, United States. Our state-of-the-art facilities and expert instructors provide a dynamic and inspiring environment for dancers of all levels to learn and grow. From classical ballet to contemporary jazz, our diverse range of classes cater to a variety of interests and abilities. Join us at Oculus Danceworks and experience the joy of movement and expression through the art of dance.

For Your Health: Aquatic Therapy & Wellness Education is a cutting-edge health institution located at 575 Canyon Road in Redwood City, California, United States. Our facility specializes in aquatic therapy and offers a range of wellness education programs to help individuals improve their physical and mental well-being. Our experienced team of professionals is dedicated to providing personalized care and guidance to help you achieve your health goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, For Your Health is here to support you on your wellness journey.

Sarah Nanni is a reputable health institution located at 905 Maple Street in Redwood City, California. Specializing in providing top-notch medical care, the dedicated team of doctors and healthcare professionals at Sarah Nanni is committed to ensuring the well-being and health of their patients. With a focus on personalized and compassionate care, patients can trust in the expertise and professionalism of the staff at this esteemed institution. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Sarah Nanni is here to provide the highest quality healthcare services in a welcoming and comfortable environment.

Lane Alfred T MD is a reputable medical institution located at 450 Broadway in Redwood City, California. Dr. Lane Alfred is a highly skilled and experienced doctor who specializes in providing top-quality healthcare services to patients of all ages. Whether you are in need of a routine check-up or treatment for a specific health issue, Dr. Alfred and his team are dedicated to providing personalized care and attention to each patient. With a focus on promoting overall health and well-being, Lane Alfred T MD is committed to helping patients achieve and maintain optimal health.

The American College of Sports Medicine is a prestigious university located in Los Angeles, California. Known for its cutting-edge research and innovative programs in the field of sports medicine, the institution is committed to educating the next generation of healthcare professionals. With state-of-the-art facilities and a dedicated faculty, students at the American College of Sports Medicine receive a top-notch education that prepares them for successful careers in the field. Whether you're interested in sports performance, injury prevention, or rehabilitation, the American College of Sports Medicine offers a comprehensive curriculum that will help you achieve your academic and professional goals. Visit us at 18111 Nordhoff Street to learn more about our programs and see why we are a leader in sports medicine education.

Blossom Birth & Family is a gym and health institution located at 3921 Fabian Way in Palo Alto, California, United States. We are proud to announce that we have found our new home at the Oshman Family JCC in Palo Alto. In addition to our classes at the JCC, we also offer park classes in Sunnyvale and Redwood City, as well as some online classes. Join us at Blossom Birth & Family for a holistic approach to fitness and wellness for the whole family.