F45 Training Manhattan Beach Pacific

"Is it weird to say that you love a gym and mean it? I never thought I would put "love" and "gym" together in the same sentence, but that all change when I joined F45 Manhattan Beach Pac (MBP) last November. Like many people, I enjoy trying new workouts and want to challenge myself, but I wasn't sure about how to make it happen.  F45 makes it simple.  You commit to 45 minutes of circuit-based, team training with experienced coaches in a judgment, mirror-free environment.  All equipment is provided for the workouts, so all you need to bring is some water, a positive attitude, and a towel (because you're going to sweat a ton). While I can't say enough about how the workouts have helped me improve in terms of strength, mobility, stamina, confidence, etc., what continues to set F45 MBP apart from gyms are fantastic people.  Each day I'm working out next to somebody different, including Olympians, stay at home moms, and seniors.  We all do the same workouts at our own pace while encouraging each other and having fun.  The outstanding F45 MBP coaches are right there with us for each workout, providing every member with personalized encouragement, modification ideas, etc. The daily classes are more than just workouts; they are fun and challenging team training experiences with amazing people. F45 MBP is more than just a gym for me.  It's a second home to me and a place that I look forward to visiting (even virtually during the pandemic) each day.  If you are looking to challenge yourself and change your life, then join me and so many others for an F45 MBP sweat sesh."

"This place is simply amazing! My good friend introduced me to F45 MB Pacific this past December. I was looking to build more strength to complement my running. The support you receive is unlike no other. The trainers ensure you are doing each exercise safely and as well challenge you! Plus you get support from the other people in class. During COVID, they seamlessly transitioned to Zoom classes so I could continue to stay strong! The studio just reopened and they continue to look out and support their members safely! If you are looking to take your training to the next level, this is the place to come. You will not be disappointed!"

"I've been a member since they opened their doors last November and it's been one of the best decisions I've ever made. The workouts are challenging and will push you to your limits, but the coaches and others around you are so motivating that you'll be able to push yourself and exceed your expectations. It's not only physically rewarding but mentally as well. The studio has implemented strong measures to keep everyone safe and healthy while working out. Love the F45 Fam!"

"I was so happy that F45 reopened this past week. I really missed the gym, but honestly was worried on how they could continue their classes in a COVID world. WOW. They really went above and beyond to adjust to the new environment to make sure everyone is safe. New "tiles" have been created where you workout in a space that is closed off with see through plastic guards. You have your own equipment, own dedicated space, and your own dedicated screen to guide your workouts. Of course, the coaches are still there and they move around the room to cheer you on, suggest adjustments, and push you to challenge yourself even more. Everything is sanitized before and after classes. I just took my fav Hollywood class this morning (with the live DJ- such a bonus!) and LOVED it. It felt amazing to be back in the gym and not be worried about being exposed. I got a fantastic workout and will be coming back regularly again! So happy the amazing F45 community is back."

"FAVORITE group classes! So glad there’s an F45 in Manhattan Beach now. The instructors are great, you can go at your own pace or challenge yourself to go harder. I appreciate that there’s always 2 instructors to watch everyone and make sure we’re doing things right. ALSO THERE’S PARKING. Boom. K see u therrrrre"