TOP 10 Depression coping strategies in Sacramento, California

Dr. Lindsay Shortliffe is a highly respected clinical psychologist located in Sacramento, California. With a focus on mental health and well-being, Dr. Shortliffe offers expert counseling and therapy services to individuals seeking support and guidance. Located at 3067 Freeport Boulevard, this institution provides a safe and welcoming environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, or other mental health challenges, Dr. Lindsay Shortliffe is dedicated to helping you improve your overall quality of life.

Michelle Thomas LPCC - Professional Counseling is a reputable institution located in Sacramento, California, United States. Specializing in mental health and well-being, our licensed professional counselor, Michelle Thomas, offers personalized counseling services to individuals seeking support and guidance. With a warm and compassionate approach, Michelle helps her clients navigate through life's challenges and develop coping strategies to improve their mental health. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Michelle Thomas LPCC is here to provide you with the support and tools you need to thrive. Visit us at 2023 N Street, Sacramento, California, to start your journey towards mental wellness today.

The San Francisco Stress and Anxiety Center is a health institution located at 2528 I Street in Sacramento, California, United States. This center specializes in providing comprehensive and personalized care for individuals struggling with stress and anxiety. Their team of experienced professionals offer a range of services including therapy, counseling, and workshops to help clients manage and overcome their mental health challenges. With a focus on holistic well-being and evidence-based treatments, the San Francisco Stress and Anxiety Center is dedicated to supporting individuals on their journey to improved mental health.

Sage River Psychotherapy (formerly Three Rivers) is a renowned mental health institution located at 418 Alhambra Boulevard in Sacramento, California, United States. Specializing in psychotherapy services, our team of experienced therapists are dedicated to providing compassionate and effective care to individuals seeking support for their mental health needs. Our holistic approach to therapy focuses on promoting overall well-being and healing in a safe and welcoming environment. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Sage River Psychotherapy is here to help you on your journey towards healing and personal growth.

Rachel Cover-Briggs, PhD, Psychologist is a renowned health institution located at 2617 Capitol Avenue, Sacramento, California, United States. Dr. Cover-Briggs is a licensed psychologist with a wealth of experience in providing expert psychological services to individuals seeking help with mental health issues. With a PhD in psychology, she offers a compassionate and personalized approach to therapy, helping her clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, Dr. Cover-Briggs is dedicated to providing you with the support and guidance you need to achieve mental wellness.

David Phillips, MFT is a mental health institution located at 2023 N Street in Sacramento, California, United States. As a licensed Marriage and Family Therapist, David Phillips provides counseling services to individuals, couples, and families seeking support for a variety of mental health issues. With a compassionate and client-centered approach, David Phillips helps clients navigate challenges and develop coping strategies to improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, David Phillips, MFT is dedicated to providing a safe and supportive environment for healing and growth.

Amy J. Ahlfeld, Psy.D. is a reputable health institution located at 2530 J Street in Sacramento, California, United States. Led by Dr. Amy J. Ahlfeld, a licensed psychologist with a Doctorate in Psychology, the institution offers a range of mental health services to individuals seeking support and guidance. With a focus on providing personalized care and evidence-based treatment, Dr. Ahlfeld and her team strive to help clients overcome challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, Amy J. Ahlfeld, Psy.D. is dedicated to helping you on your journey to healing and recovery.

Adriana Rodriguez Therapy is a health institution located at 3436 American River Drive in Sacramento, California, United States. Specializing in therapy services, our team of experienced professionals is dedicated to providing high-quality care and support to individuals seeking mental health and emotional well-being. With a personalized approach to therapy, we strive to create a safe and nurturing environment for our clients to explore their thoughts and feelings, develop coping strategies, and work towards achieving their goals. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Adriana Rodriguez Therapy is here to help you on your journey to healing and self-discovery.

Four Seasons Counseling, located at 455 University Avenue in Sacramento, California, is a health institution dedicated to helping individuals live their best season by thriving instead of just surviving. If you have experienced trauma that is holding you back from fully enjoying life, therapy at Four Seasons Counseling can help you process and overcome these experiences. Whether you are struggling with pain from the past, going through a life transition, experiencing relationship conflicts, or dealing with empty nest syndrome, Four Seasons Counseling offers a variety of therapeutic approaches to help you navigate these challenges. Eye Movement Desensitization and Reprocessing (EMDR) is one of the alternative therapies offered at the institution, which can be used alongside traditional talk therapy or as a standalone treatment.

Rahul Ragu Licensed Therapist is a reputable health institution located at 720 Alhambra Boulevard in Sacramento, California, United States. Specializing in therapy services, Rahul Ragu is a licensed therapist with years of experience in providing professional and compassionate care to individuals seeking mental health support. Whether you are dealing with anxiety, depression, trauma, or other mental health challenges, Rahul Ragu is dedicated to helping you navigate through your struggles and find healing. Trust in Rahul Ragu Licensed Therapist to provide you with the support and guidance you need to improve your mental well-being.

Chrissy Cate MFT is a mental health institution located at 4825 J Street in Sacramento, California, United States. As a Marriage and Family Therapist, Chrissy Cate provides professional counseling services to individuals, couples, and families seeking support for a variety of emotional and relational issues. With a compassionate and client-centered approach, Chrissy Cate MFT strives to create a safe and nurturing environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards healing and personal growth. Whether you are struggling with anxiety, depression, relationship conflicts, or other mental health challenges, Chrissy Cate MFT is dedicated to helping you navigate your journey towards wellness and fulfillment.

Cognitive Therapy Solutions is a leading health institution located at 25 Cadillac Drive in Sacramento, California, United States. Our team of experienced therapists specializes in providing cutting-edge cognitive therapy solutions to help individuals overcome mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, PTSD, or other mental health issues, our compassionate and skilled therapists are here to support you on your journey to healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and a happier life.

Anne Caulley is a highly experienced and compassionate counselor located at 100 Howe Avenue in Sacramento, California. As a trusted healthcare professional, Anne provides expert guidance and support to individuals seeking help with mental health issues, relationship problems, and personal growth. With a warm and welcoming approach, Anne creates a safe space for her clients to explore their feelings and work towards healing and positive change. Whether you are struggling with anxiety, depression, or simply looking to improve your overall well-being, Anne Caulley is here to help you on your journey to a healthier and happier life.

The Davis Group is a health institution located at 1380 Lead Hill Boulevard in Roseville, California, United States. They specialize in helping individuals navigate through challenges such as anxiety, depression, addiction, family issues, and more. Dr. Davis, a Distinguished Professor of Marriage and Family Therapy, leads a team of experienced clinicians who offer caring and compassionate counseling. The institution is conveniently located near the I-80 freeway, serving communities such as Lincoln, Rocklin, Citrus Heights, Sacramento, and more. They address a wide range of issues including lack of focus, eating disorders, addiction, depression, trauma, cultural identity, and more. The Davis Group provides support for those seeking acceptance, understanding, and guidance in their personal and relational lives. Feel free to reach out to them for help and support.

Malaika Hill-Jones, LMFT is a health institution located at 418 Alhambra Boulevard in Sacramento, California, United States. As a Licensed Marriage and Family Therapist, Malaika Hill-Jones provides expert counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Malaika Hill-Jones helps clients achieve personal growth and healing in a safe and welcoming environment.

Neurofeedback Solutions is a health institution located at 8801 Folsom Boulevard in Sacramento, California. They specialize in providing cutting-edge neurofeedback therapy to help individuals improve their brain function and overall well-being. With a team of experienced professionals, Neurofeedback Solutions offers personalized treatment plans to address a variety of neurological conditions such as ADHD, anxiety, depression, and more. Their state-of-the-art facility and innovative approach make them a trusted destination for those seeking alternative solutions for their health needs.

Claudine Martinez, LMFT, Huddle Counseling is a health institution located at 3436 American River Drive in Sacramento, California, United States. Specializing in mental health services, Claudine Martinez, LMFT offers professional counseling and therapy services to individuals, couples, and families. With a focus on creating a safe and supportive environment, clients can expect personalized treatment plans tailored to their unique needs and goals. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, Claudine Martinez, LMFT is dedicated to helping clients navigate their challenges and achieve personal growth and healing.

Peter M. Berger, LCSW is a licensed clinical social worker located at 801 Alhambra Boulevard in Sacramento, California. With a focus on mental health and well-being, Dr. Berger provides therapeutic services to individuals seeking support and guidance. Whether you are dealing with anxiety, depression, relationship issues, or other challenges, Dr. Berger offers a compassionate and personalized approach to help you navigate through life's struggles. Contact Peter M. Berger, LCSW today to schedule an appointment and take the first step towards a healthier and happier you.

Essential Behavioral Health is a leading hospital located at 8950 Cal Center Drive in Sacramento, California. Our institution specializes in providing comprehensive mental health services to individuals in need. Our team of experienced professionals is dedicated to promoting emotional well-being and providing personalized care for each patient. At Essential Behavioral Health, we offer a range of treatment options to address various mental health concerns, including therapy, medication management, and support groups. Our goal is to help our patients achieve optimal mental health and improve their overall quality of life. Visit us today to learn more about our services and how we can support you on your journey to wellness.

Kelsey J. Parker, LMFT is a mental health institution located at 9845 Horn Road, Sacramento, California, United States. As a Licensed Marriage and Family Therapist, Kelsey provides compassionate and professional therapy services to individuals, couples, and families. With a focus on promoting emotional well-being and healthy relationships, Kelsey J. Parker, LMFT offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are seeking help for anxiety, depression, relationship issues, or other mental health concerns, Kelsey J. Parker, LMFT is dedicated to helping you navigate your journey towards healing and growth.

Ann J. Clark, LCSW is a health institution located at 601 University Avenue in Sacramento, California. As a Licensed Clinical Social Worker, Ann J. Clark offers professional counseling services to individuals seeking support for various mental health issues. With a compassionate and client-centered approach, Ann J. Clark provides a safe and welcoming environment for individuals to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Ann J. Clark is dedicated to helping you navigate life's challenges and improve your overall well-being.

Karmen Fluker, LMFT is a mental health institution located at 8005 Sacramento Street in Fair Oaks, California, United States. As a licensed marriage and family therapist, Karmen Fluker provides professional counseling services to individuals, couples, and families seeking support and guidance in their mental health journey. With a compassionate and client-centered approach, Karmen Fluker helps clients navigate through life's challenges and work towards healing and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Karmen Fluker, LMFT is dedicated to providing a safe and supportive environment for clients to explore their emotions and develop coping strategies.

Jeff Wilfong (Alive Counseling) is a reputable health institution located at 720 Alhambra Boulevard in Sacramento, California, United States. Specializing in counseling services, Jeff Wilfong (Alive Counseling) offers a safe and supportive environment for individuals seeking help with mental health issues, addiction, trauma, and other personal challenges. Their team of experienced therapists and counselors provide personalized care and guidance to help clients navigate their healing journey and achieve a greater sense of well-being. With a focus on holistic healing and empowerment, Jeff Wilfong (Alive Counseling) is dedicated to helping individuals live their best lives.

The Counseling Office of Ce Eshelman, LMFT is a trusted mental health institution located at 3336 Bradshaw Road in Sacramento, California, United States. As a licensed marriage and family therapist, Ce Eshelman provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, the Counseling Office offers a safe and welcoming environment for clients to explore their thoughts, feelings, and relationships. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Ce Eshelman and her team are dedicated to helping you achieve emotional wellness and personal growth.

Julia Reece, Psychiatrist is a leading mental health institution located at 100 Howe Avenue in Sacramento, California, United States. Dr. Julia Reece is a highly skilled psychiatrist who provides compassionate and personalized care to individuals struggling with mental health issues. With a focus on promoting overall well-being and healing, Dr. Reece offers a range of services including therapy, medication management, and treatment planning. Patients can expect a warm and welcoming environment where their mental health needs are prioritized and addressed with professionalism and expertise. Visit Julia Reece, Psychiatrist for comprehensive and effective mental health care.

Christopher Taylor MFT is a mental health institution located at 13405 Folsom Boulevard in Folsom, California. As a Marriage and Family Therapist, Christopher Taylor specializes in providing counseling services to individuals, couples, and families in need of support. With a compassionate and client-centered approach, Christopher Taylor MFT helps clients navigate through life's challenges and work towards achieving their personal goals. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Christopher Taylor MFT is dedicated to helping you improve your overall well-being.

Julie Strathdee LMFT is a trusted health institution located at 9718 Fair Oaks Boulevard in Fair Oaks, California, United States. As a Licensed Marriage and Family Therapist (LMFT), Julie Strathdee provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Julie helps her clients develop coping strategies, improve communication, and strengthen relationships. Whether you are facing issues related to mental health, relationships, or personal growth, Julie Strathdee LMFT is dedicated to helping you achieve emotional well-being and personal growth.

The ARC Counseling Center at College Oak Drive in Sacramento, California is a support service offered by the university to help students navigate through personal, emotional, and academic challenges. Our team of experienced counselors provide a safe and confidential space for students to discuss their concerns and develop coping strategies. Whether you are struggling with stress, anxiety, relationships, or any other issue, our center is here to help you thrive during your time at the university.

Resilience Psychotherapy is a leading health institution located at 2919 Sacramento Street in San Francisco, California. Our team of experienced and compassionate therapists specialize in helping individuals build resilience and overcome challenges in their lives. We offer a range of therapy services tailored to meet the unique needs of each client, including individual, group, and family therapy. At Resilience Psychotherapy, we are dedicated to providing a safe and supportive environment where clients can explore their emotions, develop coping skills, and ultimately thrive. Contact us today to take the first step towards a healthier and more resilient future.

Kirsten Bauer Psychotherapy is a reputable health institution located at 3628 Sacramento Street in San Francisco, California. Our experienced team of therapists is dedicated to providing high-quality psychotherapy services to individuals seeking support and healing. We offer a safe and confidential environment for clients to explore their emotions, thoughts, and behaviors in order to promote personal growth and well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate through life's challenges. Contact us today to schedule a consultation and begin your journey towards mental health and wellness.