The 30 Best Depression coping strategies in Sacramento, California

Love Heal Grow is a reputable institution based in Sacramento, California, offering a range of therapy and counseling services. Our team of experienced therapists and online counselors are dedicated to helping individuals navigate through life's challenges and achieve personal growth and healing. Located at 2430 K Street, our facility provides a safe and welcoming environment for clients to explore their emotions and work towards positive change. Whether you are seeking therapy for mental health concerns, relationship issues, or personal development, Love Heal Grow is here to support you on your journey to wellness.

ATTUNE Counseling & Therapy Center of Sacramento is a premier mental health institution located in Sacramento, California. Our team of dedicated therapists are committed to providing top-quality counseling and therapy services to individuals seeking support and guidance. We offer a safe and welcoming environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to help you attune to your inner self and find balance in your life. Visit us at 3336 Bradshaw Road in Sacramento to begin your journey towards improved mental well-being.

The Cognitive Behavior Therapy Center of Sacramento Valley is a premier institution specializing in the treatment of anxiety and OCD disorders. Located at 1221 Pleasant Grove Boulevard in Roseville, California, our team of experts is dedicated to providing evidence-based therapy to help individuals overcome their mental health challenges. With a focus on cognitive behavior therapy, we offer personalized treatment plans to address each client's unique needs. Whether you are struggling with anxiety, OCD, or other related conditions, our center is here to support you on your journey to wellness.

ABC Counseling of Sacramento is a leading health institution located at 9845 Horn Road in Sacramento, California. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals, couples, and families in the Sacramento area. We offer a variety of counseling services to address a wide range of issues, including anxiety, depression, trauma, relationship problems, and more. Our goal is to help our clients achieve emotional well-being and improve their overall quality of life. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Empathy Therapy is a leading healthcare institution located at 5960 South Land Park Drive in Sacramento, California. Our team of compassionate doctors and health professionals are dedicated to providing personalized therapy services that focus on understanding and addressing the emotional and mental well-being of our patients. Through a combination of empathy, support, and evidence-based treatments, we strive to help individuals navigate through their challenges and achieve emotional healing and growth. Visit Empathy Therapy today and take the first step towards a healthier, happier you.

TeleMind Clinic is a cutting-edge medical facility located in the heart of Sacramento, California. As a leading provider of telemedicine services, our team of experienced doctors and health professionals offers virtual consultations and treatments for a wide range of mental health conditions. Our mission is to provide accessible and convenient healthcare to our patients, regardless of their location. Whether you are seeking therapy, medication management, or counseling, TeleMind Clinic is here to support you on your journey to better mental health. Visit us at 500 Capitol Mall or schedule a virtual appointment today.

Mindful Health Solutions is a leading health institution located at 9245 Laguna Springs Drive in Elk Grove, California. We also have locations in Texas, Sacramento, San Francisco/Bay Area, Southern California, Georgia, and Washington. Our dedicated team of psychiatrists, therapists, and nurse practitioners offer a range of services to help patients find relief and recovery from depression and other mental health conditions. Our services are covered by most insurances, and we offer innovative treatments such as Transcranial Magnetic Stimulation (TMS), esketamine nasal spray, IV Ketamine, and ECT. We provide both in-person and tele-health appointments, making it easy for patients to access the care they need. Our psychiatrists specialize in non-medication alternatives for patients who do not respond well to traditional treatments.

The Children's Behavioral Health Center - Children's Clinic is a leading institution dedicated to providing comprehensive mental health services for children in Sacramento, California. Located at 2248 Stockton Boulevard, this health center offers a wide range of specialized programs and therapies to support children's emotional and behavioral well-being. Our team of experienced professionals is committed to helping children and their families navigate through various mental health challenges and develop coping strategies for a brighter future. Visit us today to learn more about our services and how we can support your child's mental health needs.

Family Services | The Church of Jesus Christ of Latter-day Saints is a health institution located at 3000 Auburn Boulevard in Sacramento, California. This institution offers a range of services to support the well-being and mental health of individuals and families in the community. Services may include counseling, therapy, support groups, and other resources to help individuals navigate life's challenges and improve their overall quality of life. With a focus on strengthening families and promoting healing, Family Services is dedicated to providing compassionate care and support to those in need.

Jonghee Park, LMFT is a mental health institution located at 8801 Folsom Boulevard in Sacramento, California. As a Licensed Marriage and Family Therapist (LMFT), Jonghee Park provides professional counseling services to individuals, couples, and families seeking support for a variety of mental health issues. With a compassionate and client-centered approach, Jonghee Park helps clients navigate challenges, improve relationships, and achieve personal growth. The institution offers a safe and welcoming environment for clients to explore their thoughts and emotions, and develop coping strategies for managing stress, anxiety, depression, and other mental health concerns.

The Anxiety Treatment Center, located at 10419 Old Placerville Road in Sacramento, California, is a specialized health institution dedicated to providing effective treatment services for individuals suffering from anxiety disorders. With over 17 million Americans affected by anxiety, this center offers research-based treatments to help decrease and eliminate debilitating anxiety symptoms. Anxiety is a result of fear, causing physiological symptoms such as heart palpitations, sweating, and dizziness. The center focuses on addressing these symptoms and helping individuals overcome avoidance behaviors that limit their daily lives. With 11 forms of Anxiety Disorders recognized by the DSM IV, the center offers tailored treatment modalities to address each individual's needs.

California Mental Institute is a leading health institution located at 2030 J Street in Sacramento, California. Our dedicated team of professionals is committed to providing high-quality mental health care to individuals in need. With a focus on personalized treatment plans and compassionate support, we strive to help our patients achieve mental wellness and overall well-being. Our state-of-the-art facility offers a safe and welcoming environment for those seeking help with mental health concerns. Contact us today to learn more about our services and how we can support you on your journey to mental wellness.

The Grief Support Institute is a leading health institution located at 3336 Bradshaw Road in Sacramento, California, United States. Our dedicated team of professionals provides compassionate support and guidance to individuals and families who are experiencing the pain and challenges of grief. Through counseling, therapy, support groups, and educational resources, we strive to help our clients navigate their grief journey and find healing and hope. Our mission is to provide a safe and nurturing environment where individuals can express their emotions, process their grief, and ultimately find peace and acceptance. Contact us today to learn more about our services and how we can support you during this difficult time.

Joseph Campi, MA, LMFT is a licensed Marriage and Family Therapist located in San Francisco, California. With a focus on promoting healthy relationships and emotional well-being, Joseph Campi provides therapy services to individuals, couples, and families. As a skilled and experienced therapist, he offers a safe and supportive environment for clients to explore and address their personal and relational challenges. Whether you are seeking help with communication issues, relationship conflicts, or individual growth, Joseph Campi is dedicated to helping you navigate your journey towards healing and growth. Visit his office at 3569 Sacramento Street to start your path towards a healthier and happier life.

David A. Thomson, LCSW is a reputable mental health institution located in the heart of San Francisco, California. As a licensed clinical social worker, Dr. Thomson provides expert therapy and counseling services to individuals seeking support for a variety of mental health concerns. With a compassionate and personalized approach, Dr. Thomson helps clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health issue, Dr. Thomson is dedicated to helping you find healing and growth. Visit the office at 3569 Sacramento Street to start your journey towards a healthier mind and happier life.

Mindful Health Solutions is a leading institution located at 361 3rd Street, San Rafael, California, United States. We specialize in providing comprehensive mental health services to patients in Texas, Sacramento, San Francisco/Bay Area, Southern California, Georgia, and Washington. Our team of dedicated psychiatrists, therapists, and nurse practitioners offer services covered by most insurances. We focus on helping patients suffering from depression, anxiety, and other mental health conditions find relief and recovery through innovative treatments such as Transcranial Magnetic Stimulation (TMS), esketamine nasal spray, IV Ketamine, and ECT.

The Rosetta Center for Counseling and Wellness is a leading health institution located at 1531 Corporate Way in Sacramento, California. Our center offers a wide range of counseling and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced therapists and counselors provide personalized care and support to address a variety of issues including anxiety, depression, stress, and relationship problems. At The Rosetta Center, we are dedicated to helping our clients lead happier and healthier lives.

Mania Doucette, LMFT is a mental health institution located at 1501 Corporate Way in Sacramento, California. As a Licensed Marriage and Family Therapist, Mania Doucette provides professional counseling services to individuals, couples, and families seeking support and guidance in their mental health journey. With a compassionate and client-centered approach, Mania Doucette offers a safe and welcoming environment for clients to explore their thoughts, feelings, and behaviors. Whether dealing with relationship issues, anxiety, depression, or other mental health concerns, clients can trust in the expertise and dedication of Mania Doucette, LMFT to help them navigate towards healing and personal growth.

Noticing Growth Therapy Group, Inc. is a health institution located at 2023 N Street, Sacramento, California, United States. Specializing in mental health therapy for individuals facing pregnancy and postpartum challenges, pregnancy and child loss, and medical trauma and illness, our team of Certified Perinatal Mental Health Professionals is dedicated to supporting you through these difficult times. With a foundation in medical social work, we offer in-person therapy in Sacramento and telehealth services for all California residents. Our focus on EMDR therapy for trauma, grief support for parents, and coping strategies for medical challenges sets us apart. Contact us for a free 20-minute phone consultation to see if our practice is the right fit for you. We look forward to connecting with you and supporting your journey to healing.

Curtis Wade Smith, LMFT# 102916, Psychotherapy is a mental health institution located at 3230 Arena Boulevard in Sacramento, California, United States. Specializing in psychotherapy, their licensed marriage and family therapist offers professional counseling services to individuals, couples, and families seeking support and guidance in managing mental health issues and improving overall well-being. With a compassionate and client-centered approach, Curtis Wade Smith, LMFT# 102916, Psychotherapy aims to provide a safe and supportive environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing.

Friendly Talk Therapy is a welcoming and compassionate health institution located at 225 30th Street in Sacramento, California. Our dedicated team of therapists provide a safe and supportive environment for individuals seeking mental health support and counseling services. We offer a variety of therapy options to help clients navigate through life's challenges and improve their overall well-being. At Friendly Talk Therapy, we prioritize building strong relationships with our clients and strive to create a warm and inviting atmosphere for healing and growth.

Rick Kelly Therapy is a health institution located at 220 23rd Street in Sacramento, California, United States. At Rick Kelly Therapy, we are dedicated to helping you heal, process, and cope with your emotions, as well as create healthier relationships and build the confidence to face life's challenges. Trauma, depression, and anxiety can deeply affect every part of the brain, and our therapy approach addresses both the physical and emotional aspects of healing. Our therapy combines a bottom-up and top-down approach to address unprocessed pain stored in the body and identify and change beliefs and behavior patterns that are no longer serving you. We believe that therapy can be a transformative and even enjoyable experience, leading to lasting change and personal growth.

Real Life Therapy is a premier health institution located at 3750 Auburn Boulevard in Sacramento, California. Our dedicated team of experienced therapists and medical professionals are committed to providing top-quality care and support to help individuals navigate through life's challenges. Whether you are seeking individual therapy, couples counseling, or family therapy, Real Life Therapy offers a safe and nurturing environment for personal growth and healing. Our comprehensive approach to mental health and well-being ensures that each client receives personalized treatment tailored to their unique needs. Visit Real Life Therapy today and take the first step towards a healthier, happier life.

Vantage Point Center for Psychotherapy is a women-owned mental health organization located in Sacramento, California. Our compassionate space offers expert-driven therapy for a variety of mental health concerns including Anxiety Disorders, OCD, Eating Disorders, Depression, LGBTQIA specific concerns, Trauma/PTSD, and Psychosis. Our Psychologists and therapists provide individual, group, and family therapy tailored to each client's needs. We offer both remote and in-person therapy options to ensure accessibility for all. Our therapists are trained in evidence-based approaches and strive to create a supportive and empowering community for healing. We value diversity and welcome clients from all backgrounds, cultures, genders, and sexual orientations. Come join our community where healing, support, and empowerment intersect to prioritize mental well-being.

Therapist-Counseling is a health institution located at 717 K Street in Sacramento, California, United States. Our team of experienced therapists and counselors are dedicated to providing compassionate and effective mental health services to individuals, couples, and families. We offer a range of therapy modalities to address various mental health concerns such as anxiety, depression, trauma, and relationship issues. Our goal is to help our clients achieve emotional well-being and personal growth in a supportive and non-judgmental environment. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The Fuller Mind Counseling and Therapy Practice is a leading mental health institution located at 1508 F Street in Sacramento, California. Our dedicated team of therapists and counselors provide compassionate and personalized care to help individuals achieve emotional well-being and personal growth. We offer a range of therapy services, including individual counseling, couples therapy, and group sessions. At The Fuller Mind, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards achieving their goals. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Life Practice Counseling Group is a leading health institution located at 3820 Auburn Boulevard in Sacramento, California. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals and families in the local community. We offer a range of therapy options to address various issues such as anxiety, depression, relationship problems, and more. Our compassionate and skilled professionals work with clients to develop personalized treatment plans that promote healing and personal growth. At Life Practice Counseling Group, we are committed to helping our clients achieve emotional well-being and lead fulfilling lives.

Dr. Lindsay Shortliffe is a highly respected clinical psychologist located in Sacramento, California. With a focus on mental health and well-being, Dr. Shortliffe offers expert counseling and therapy services to individuals seeking support and guidance. Located at 3067 Freeport Boulevard, this institution provides a safe and welcoming environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, or other mental health challenges, Dr. Lindsay Shortliffe is dedicated to helping you improve your overall quality of life.

Michelle Thomas LPCC - Professional Counseling is a reputable institution located in Sacramento, California, United States. Specializing in mental health and well-being, our licensed professional counselor, Michelle Thomas, offers personalized counseling services to individuals seeking support and guidance. With a warm and compassionate approach, Michelle helps her clients navigate through life's challenges and develop coping strategies to improve their mental health. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Michelle Thomas LPCC is here to provide you with the support and tools you need to thrive. Visit us at 2023 N Street, Sacramento, California, to start your journey towards mental wellness today.

The San Francisco Stress and Anxiety Center is a health institution located at 2528 I Street in Sacramento, California, United States. This center specializes in providing comprehensive and personalized care for individuals struggling with stress and anxiety. Their team of experienced professionals offer a range of services including therapy, counseling, and workshops to help clients manage and overcome their mental health challenges. With a focus on holistic well-being and evidence-based treatments, the San Francisco Stress and Anxiety Center is dedicated to supporting individuals on their journey to improved mental health.