TOP 10 Core building exercises in California

Strength1st is a premier health institution located in Santa Barbara, California, United States. We are dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs and expert guidance. Our state-of-the-art facility is equipped with top-of-the-line equipment and our team of experienced trainers are committed to providing exceptional support and motivation. Whether you are looking to build muscle, lose weight, or improve your overall health, Strength1st is here to help you succeed. Visit us at 1 North Calle Cesar Chavez and take the first step towards a healthier, stronger you.

COREATHLETICS ACADEMY is a premier gym and health institution located at 315 North A Street in Oxnard, California, United States. Our academy is dedicated to helping individuals achieve their fitness and health goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced trainers. Whether you are looking to improve your strength, flexibility, endurance, or overall well-being, COREATHLETICS ACADEMY is the perfect place for you. Join us and start your journey to a healthier and happier lifestyle today.

Pilates at Ojai Valley Athletic Club is a premier fitness facility located in the picturesque town of Ojai, California. Our gym offers a wide range of Pilates classes and equipment to help you achieve your health and wellness goals. Whether you are a beginner or an experienced practitioner, our knowledgeable instructors will guide you through a personalized workout that will strengthen your core, improve your flexibility, and enhance your overall body awareness. Come visit us at 409 S Fox Street and discover the transformative power of Pilates at Ojai Valley Athletic Club.

AntiGravity with Kiki is a unique gym and health institution located at 109 East El Roblar Drive in Ojai, California. Specializing in AntiGravity fitness classes, this establishment aims to inspire creative movement, build community, and excite your inner child. Join us in the beautiful Ojai Valley for a one-of-a-kind fitness experience that will leave you feeling rejuvenated and empowered.

AVENIR-LA is a premier gym and health institution located at 4370 Fountain Avenue in Los Angeles, California. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our experienced trainers and staff are here to support you every step of the way. Join us at AVENIR-LA and take the first step towards a healthier, happier you.

Simpatico Pilates is a premier health and fitness institution located at 1235 Coast Village Road in beautiful Montecito, California. Offering a wide range of Pilates classes and programs, our gym is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized attention and guidance to ensure each client receives a safe and effective workout. Whether you're a beginner or a seasoned Pilates enthusiast, Simpatico Pilates is the perfect place to strengthen your body, improve your flexibility, and enhance your overall well-being. Join us at our state-of-the-art facility and experience the transformative power of Pilates today.

Beyond Karate, located at 2358 Pico Boulevard in Santa Monica, California, is a health institution offering inclusive karate classes for individuals of all ages and abilities. Our programs are designed to promote healthy physical and mental activities, with a focus on developing motor, cognitive, and sensory skills through the practice of karate and other activities. Our dojo is a welcoming space where inclusivity and personalized instruction are at the core of our mission. With specialized self-defense programs tailored to each student's unique needs, led by experienced instructors who are dedicated mentors, our dynamic classes provide more than just physical techniques—they instill confidence, resilience, and empowerment. Beyond Karate is a supportive community where friendships are forged, goals are achieved, and personal growth flourishes.

Santa Monica Tennis Academy, located at 1133 7th Street in Santa Monica, California, is the #1 Tennis Training & Instruction institution in the area. Our comprehensive tennis plans cater to players of all proficiency levels, from beginners to advanced. Our customized classes focus on fundamental form and skills, helping players refine their technique at their own pace. We also educate clients on healthy lifestyle choices and fitness levels. For juniors, playing tennis builds confidence and keeps them active, while for seniors, it promotes good health and community involvement. Our programs for seniors include core body movement training and flexibility exercises. We also offer specialized training for professional players, focusing on footwork, match analysis, and core strength training.

A-List Body Academy is a premier health institution located at 5757 West Century Boulevard in Los Angeles, California. Our academy is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs and expert guidance. With state-of-the-art facilities and experienced instructors, we offer a wide range of fitness classes, nutritional counseling, and wellness workshops to help you look and feel your best. Join us at A-List Body Academy and start your journey to a healthier, happier you today.

National Taekwondo Academy, located at 72 Argonaut in Aliso Viejo, California, has been proudly serving South Orange County with world-class martial arts since 1996. This health institution offers a variety of programs, including kids taekwondo classes that focus on building confidence, teamwork, and leadership skills. Teen martial arts classes emphasize character development and bully prevention strategies. Birthday parties and summer camps are also available, providing fun and engaging activities for students of all ages. At National Taekwondo Academy, students are taught core values such as courtesy, integrity, perseverance, self-control, and indomitable spirit. The friendly and qualified staff offer exceptional instruction in a safe and fun environment. Whether you're looking to get fit, learn self-defense, or develop valuable life skills, this institution has something for everyone.

Candal's Martial Arts is a gym, health, and store located at 7701 Katella Avenue, Stanton, California, United States. By providing your number, you consent to receive marketing/promotional/notification messages from Candal's Martial Arts. Opt-out anytime by replying STOP. Msg & Data rates may apply. Treat your child to the best Kids Martial Arts Classes in Stanton, Garden Grove, Anaheim, and beyond with our exciting Brazilian Jiu Jitsu program. We work with students of all ages and abilities, helping them build confidence, strength, and more!

The Fundamental Athlete is a premier health institution located at 6 Viewpoint Place in Laguna Niguel, California, United States. Our mission is to help individuals achieve peak physical performance through a holistic approach to health and wellness. Our experienced team of trainers and coaches are dedicated to providing personalized fitness programs that focus on building a strong foundation of fundamental athletic skills. Whether you are a professional athlete looking to enhance your performance or a fitness enthusiast striving to reach your goals, The Fundamental Athlete is here to support you every step of the way. Join us today and unlock your full potential!

Capistrano Boxing Gym, located at 33081 Camino Capistrano in San Juan Capistrano, California, is dedicated to bringing the sport of boxing back to the community. Offering programs for all ages and backgrounds, the gym teaches the core principles of pugilism and the culture of boxing as a gentleman's sport. With programs for the whole family and for all levels of competition, Capo Boxing Gym aims to provide members with a fundamental base of technical skills and a passion for combat sports. Emphasizing character traits such as leadership, integrity, and responsibility, the gym also strives to make a positive impact in the community through outreach programs. Additionally, the gym is affiliated with USA Boxing and USA Wrestling, further enhancing its credibility and commitment to the sport. Whether you are looking to improve your fitness, learn self-defense, or build confidence, Capistrano Boxing Gym welcomes you to try a free class and join their supportive and empowering community.

Club Pilates Teacher Training is located at 17877 Von Karman Avenue in Irvine, California, United States. As a gym focused on health and wellness, we offer a unique opportunity to become a certified Pilates instructor through our comprehensive training program. In addition to Pilates instruction, we also offer nutrition counseling to enhance your fitness experience. With over 1000 studios worldwide, Club Pilates is the largest Pilates brand in the industry. Our franchise model allows for scalable success, with low entry costs and high EBITDA margins. Our experienced team will guide you through every step of opening your own Club Pilates studio, from site selection to build-out and sales training.

Club Pilates is a premier fitness studio located at 2785 Cabot Drive in Corona, California. As a leading gym specializing in health and wellness, Club Pilates offers a wide range of classes and programs designed to improve strength, flexibility, and overall physical fitness. Whether you're a beginner or an experienced practitioner, our expert instructors are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Join us at Club Pilates and experience the transformative power of Pilates for yourself.

Vim Vigor Fitness is a state-of-the-art gym located in Loma Linda, California. Conveniently situated at 25586 Barton Road, this fitness center offers a wide range of amenities and equipment to help you achieve your fitness goals. Whether you're looking to lose weight, gain muscle, or simply relax and unwind, Vim Vigor Fitness has something for everyone. With certified personal trainers and a variety of classes and services available, you'll be well on your way to a healthier, happier lifestyle. Don't miss out on the opportunity to energize your life at Vim Vigor Fitness in Loma Linda!

ACE Taekwondo Academy is a premier martial arts studio located at 39252 Winchester Road in Murrieta, California. Our academy offers a range of classes for both children and adults, from beginner to advanced levels. Our focus is on providing top-quality martial arts training while promoting a healthy mind and body. At ACE Taekwondo Academy, we teach the fundamentals of Taekwondo, including practicing moves and instilling core values. Our instructors emphasize the mental aspects of martial arts, helping students find balance and harmony in their lives. With thousands of years of tradition behind it, martial arts can teach valuable life skills to individuals of all ages.

Daniel Miller PGA Coach is a premier health institution located at 33725 Chapman Heights Road in Yucaipa, California. As a professional golf coach certified by the PGA, Daniel Miller offers top-notch training and guidance to golf enthusiasts of all skill levels. Whether you are a beginner looking to learn the basics or an experienced player aiming to improve your game, Daniel Miller PGA Coach provides personalized instruction tailored to meet your individual needs and goals. With a focus on technique, strategy, and overall wellness, Daniel Miller helps his students enhance their golf skills while promoting physical fitness and mental well-being. Experience the difference in your game with Daniel Miller PGA Coach.

Positively Pilates is a premier fitness institution located in Redlands, California. Our gym offers a variety of Pilates classes and health services to help you achieve your fitness goals. Our experienced instructors provide personalized guidance and support to ensure you get the most out of your workout. Whether you're a beginner or an experienced Pilates enthusiast, Positively Pilates has something for everyone. Join us at 31629 Outer Highway 10 South and start your journey to a healthier and happier you today!

Carlson Gracie Wine Country Jiu Jitsu, located in Temecula, California, is a top-notch Brazilian Jiu Jitsu institution dedicated to providing exceptional training for all ages and skill levels. With a focus on technique and personal growth, our gym offers a welcoming and ego-free environment where students can thrive both on and off the mat. Our experienced instructors, Asa and Sal, are passionate about upholding the core values of the school and helping students achieve their goals. Whether you're looking to compete, build self-confidence, or simply improve your skills, Carlson Gracie Wine Country Jiu Jitsu has a program for you. Join us and experience the difference for yourself at our clean and welcoming facility.

Gotham Pilates is a premier health and wellness institution located at 7760 Fay Avenue in San Diego, California. As a top-rated gym specializing in Pilates, our expert instructors offer personalized classes and training sessions to help clients achieve their fitness goals. With state-of-the-art equipment and a welcoming atmosphere, Gotham Pilates is the perfect place to strengthen and tone your body while improving your overall health and well-being. Come join us and experience the transformative power of Pilates at Gotham Pilates.

Synergy180 is a cutting-edge gym and health institution located at 4861 Newport Avenue in San Diego, California. Founded in OB in 2017, Synergy180 aims to revolutionize the fitness industry by combining High-Intensity Interval Training, Yoga, and Functional Strength Training. This unique approach allows individuals to push their bodies and minds to new levels of performance and achieve sustainable results. At Synergy180, each workout incorporates a variety of movements and challenges to help individuals improve their flexibility, strength, and endurance. By kick-starting your metabolic rate and building strength for everyday life, you can look and feel your best while staying fully energized. With a different workout and music playlist every day, Synergy180 ensures that each visit is both exciting and effective in helping you achieve your individual fitness goals. Join us at Synergy180 and experience the ultimate fusion of HIIT, Yoga, and Functional Training.

Agility Studio Carlsbad Pilates is a premier fitness facility located at 6102 Avenida Encinas in Carlsbad, California. This gym specializes in Pilates, offering a range of classes and programs to help individuals improve their strength, flexibility, and overall health. Whether you are a beginner or an experienced practitioner, the expert instructors at Agility Studio will help you achieve your fitness goals in a welcoming and supportive environment. Join us and experience the transformative power of Pilates at Agility Studio Carlsbad Pilates.

The Traditional Martial Arts Center in San Diego is a premier health institution dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of traditional martial arts. Located at 5977 Village Center Loop Road in San Diego, California, this center offers a variety of classes for all ages and skill levels, taught by experienced instructors. Whether you are looking to improve your physical fitness, reduce stress, or learn self-defense techniques, the Traditional Martial Arts Center in San Diego is the perfect place to achieve your goals. Join us and experience the benefits of traditional martial arts training in a supportive and welcoming environment.

Balletiquette Dance & Pilates Studio is a premier fitness institution located in the heart of San Diego, California. Our studio, situated at 3060 Clairemont Drive, offers a unique blend of ballet, dance, and pilates classes that cater to all levels of experience. Whether you're a seasoned dancer or a beginner looking to improve your strength and flexibility, our expert instructors are here to help you achieve your fitness goals. Join us at Balletiquette Dance & Pilates Studio and experience the perfect combination of grace, strength, and artistry in a welcoming and supportive environment.

Tokon Martial Arts is a unique institution located at 1920 Terracina Drive, Sacramento, California, United States. We pride ourselves on being the only Martial Arts School in Sacramento where character development is a top priority. Our focus is on providing world-class Martial Arts and Karate instruction in a pedagogical manner, rather than a commercial one. We believe in nurturing physical and mental development, self-cultivation, and self-improvement through challenging and rigorous training. At Tokon Martial Arts, we offer a comprehensive program that goes beyond just self-defense techniques. Our training focuses on physical fitness, self-defense skills, character development, self-cultivation, self-development, confidence building, focus, concentration, and social skills. We believe in instilling core values such as respect, discipline, honesty, and perseverance in our students, helping them to set goals, push limits, and overcome challenges.

Inspire Martial Arts is a premier health institution located at 912 5th Street in Davis, California, United States. Our facility offers a range of martial arts classes designed to improve physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your strength, flexibility, or confidence, Inspire Martial Arts is the perfect place to achieve your goals. Join us today and discover the transformative power of martial arts training.

Langley's Karate School is a health institution located in Rio Linda, California. Our vision is to be the leading provider of security guard services and training in the industry, offering exceptional quality and value to our clients. We take pride in our work so that you can focus on your business or school. Guided by our core values of integrity, professionalism, and teamwork, we strive for excellence in everything we do. Your time is valuable to us, and we guarantee quick and reliable responses. Contact Bob Langley for business development and training at blangley@canopysecuritygroupinc.com or 916-792-5003, or SR VP Kenneth Garrett at Kgarrett@canopysecuritygroupinc.com. Canopy Security Group Inc PPO 120484 is located at PO Box 980363, West Sacramento, CA 95691.

Peak Performance Athletic Training is a leading health institution located at 3008 Terilyn Street in Sacramento, California. Our dedicated team of professionals is committed to helping athletes of all levels achieve their maximum potential through personalized training programs and cutting-edge techniques. Whether you are looking to improve your strength, speed, agility, or overall performance, our state-of-the-art facility and expert trainers are here to support you every step of the way. Join us at Peak Performance Athletic Training and take your athletic abilities to new heights.

POWER Rocklin is a premier gym and health institution located at 233 Technology Way in Rocklin, California. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personal training services to help you achieve your health and wellness goals. Whether you're looking to build strength, improve endurance, or simply stay active, our experienced staff is here to support and guide you every step of the way. Join us at POWER Rocklin and take your fitness journey to the next level!